North Lima, OH Therapy for Coping Skills

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Coping Skills
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SARA FROHLICH

Sara Frohlich

Hi! I'm a Licensed Professional Clinical Counselor with over 20 years of experience based in Kentucky and Ohio. I received my Mas... More
Therapist
Offers online care for North-lima, Ohio
LPCC
Female
Hi! I'm a Licensed Professional Clinical Counselor with over 20 years of experience based in Kentucky and Ohio. I received my Masters from the University of Cincinnati. I h... More
Who might be a good fit for Sara?
Sara Frohlich may work particularly well with those looking to build skills around coping with anxiety, depression, and trauma. Her approach integrates evidence-based methods like CBT and DBT, alongside mindfulness and trauma-informed care, which can support adults facing complex life changes or stressors, including veterans and first responders. View Profile
North Lima, OH
Coping Skills
+1 More
JUANITA PETTAWAY

Juanita Pettaway

"Our thoughts become our reality only when we allow them to turn into beliefs." I have been known as the "Self-Empowering" therap... More
Therapist
Offers online care for North-lima, Ohio
LISW
Female
"Our thoughts become our reality only when we allow them to turn into beliefs." I have been known as the "Self-Empowering" therapist, offering encouragement and giving hope t... More
Who might be a good fit for Juanita?
Clients facing concerns such as anxiety or struggles with self-esteem may connect with the techniques and structure offered by Juanita Pettaway. Her creative and open-minded approach, combined with an understanding of the unique pressures faced by entrepreneurs, allows her to support clients in balancing mental health and personal growth at a comfortable pace. View Profile
North Lima, OH
Coping Skills
+1 More
BETHANY KELLEY

Bethany Kelley

Greetings to You! I am Bethany and am thankful you have made the decision to live your most phenomenal life! Do you feel utterly ... More
Therapist
Offers online care for North-lima, Ohio
LISW|LCSW
Female
Greetings to You! I am Bethany and am thankful you have made the decision to live your most phenomenal life! Do you feel utterly lost, stuck or even misunderstood? Do you fee... More
Who might be a good fit for Bethany?
Clients seeking structured support for challenges such as addiction, anxiety, or depression, or looking to improve their coping skills might consider working with Bethany Kelley. Her expertise in Cognitive Behavioral Therapy (CBT) and her integrative use of mindfulness, yoga, and art could greatly benefit individuals aiming for a holistic and authentic self-development, particularly those who identify as part of marginalized communities or are grappling with issues related to racism and transphobia. View Profile
North Lima, OH
Coping Skills
+1 More
FRANCISCA ONUNAKU

Francisca Onunaku

My name is Francisca (Franckie) Onunaku. I am a Primary Care Family practice Nurse Practitioner and a Psychiatric Mental Health ... More
Clinician
Offers online care for North-lima, Ohio
PMHNP
Female
My name is Francisca (Franckie) Onunaku. I am a Primary Care Family practice Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner. I received my Master's De... More
Who might be a good fit for Francisca?
Clients facing concerns such as anxiety, mood disorders, or substance misuse may connect with the techniques and structure offered by Francisca Onunaku. Her combined expertise in primary care and psychiatric mental health allows her to address both physical and emotional well-being, supporting adults through a range of life stages and challenges. View Profile
North Lima, OH
Coping Skills
+1 More
TIFFANY SPAZIANI

Tiffany Spaziani

I specialize in building a strong and healthy rapport through focusing on client strengths and interests to assist in their person... More
Therapist
Offers online care for North-lima, Ohio
LPCC
Female
I specialize in building a strong and healthy rapport through focusing on client strengths and interests to assist in their personal growth. I help strengthen the therapeutic ... More
Who might be a good fit for Tiffany?
People experiencing anxiety or depression and looking for a therapist with experience in person-centered care might consider Tiffany Spaziani’s style of care. She emphasizes building a strong therapeutic relationship through empathy and unconditional positive regard, supporting clients as they work through difficult seasons with a focus on their strengths and personal growth. View Profile
North Lima, OH
Coping Skills
+1 More
REBECCA NEIMANIS

Rebecca Neimanis

I am a licensed independent social worker that has been practicing close to 10 years. I have experience in the schools, community,... More
Therapist
Offers online care for North-lima, Ohio
LISW
Female
I am a licensed independent social worker that has been practicing close to 10 years. I have experience in the schools, community, and on-line environments. I have worked with... More
Who might be a good fit for Rebecca?
Clients in need of guidance around emotional regulation and relationship concerns could benefit from Rebecca Neimanis’s approach. Her warm, nonjudgmental style and experience working with individuals and families across various life stages support clients as they develop practical coping skills and work toward personal growth. View Profile
North Lima, OH
Coping Skills
+1 More
BIANCA SOLITAIRE

Bianca Solitaire

Hi there, I'm glad you're here. I can only imagine how many anxious thoughts you've had to move past just to get to this point. ... More
Therapist
Offers online care for North-lima, Ohio
LPCC|LMHC
Female
Hi there, I'm glad you're here. I can only imagine how many anxious thoughts you've had to move past just to get to this point. All of the words to how you feel, jumbled up... More
Who might be a good fit for Bianca?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Bianca Solitaire. She offers a compassionate space that encourages self-discovery and empowerment, especially for independent adults facing workplace stress, relationship challenges, or life transitions. View Profile
North Lima, OH
Coping Skills
+1 More
JOY BANKS

Joy Banks

Hello, I a am Licensed Clinical Social Worker. I am a certified case manager, and certified grief support professional. I hold a ... More
Therapist
Offers online care for North-lima, Ohio
LMHC|LISW|LCSW|LICSW
Female
Hello, I a am Licensed Clinical Social Worker. I am a certified case manager, and certified grief support professional. I hold a Masters Degree in Social Work. I continue to ... More
Who might be a good fit for Joy?
Joy Banks may be a match for those interested in grief therapy and cognitive behavioral approaches, particularly when facing challenges like anxiety or depression. Her experience working with diverse individuals across various settings supports clients navigating life transitions and emotional healing with a compassionate and adaptable approach. View Profile
North Lima, OH
Coping Skills
+1 More
AMY BOWERS

Amy Bowers

Hi everyone! My name is Amy. Everyone experiences life differently, and at times, trying to figure out how to handle these exper... More
Therapist
Offers online care for North-lima, Ohio
LISW|LCSW
Female
Hi everyone! My name is Amy. Everyone experiences life differently, and at times, trying to figure out how to handle these experiences can become overwhelming. My goal is to... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Amy Bowers. With her extensive experience in various settings, including public schools and psychiatric hospitals, she may be particularly beneficial for older adults seeking to gain control of their thoughts, feelings, behaviors, and lifestyle balance. View Profile
North Lima, OH
Coping Skills
+1 More
Linda OLeary

Linda Oleary

In our first session, we will get to know each other and decide if we're a good fit. We will review your background and history ... More
Therapist
Offers online care for North-lima, Ohio
LISW
Female
In our first session, we will get to know each other and decide if we're a good fit. We will review your background and history as well as current struggles and symptoms. A... More
Who might be a good fit for Linda?
Linda O'Leary may be a match for those interested in Compassion Focused or Strength-Based therapy methods, particularly when facing challenges related to ADHD, Anxiety, Depression, or Life Transitions. Her approach, which encourages open conversation about personal goals and objectives, could be especially beneficial for young adults and middle-aged individuals seeking to better understand and manage their mental health. View Profile
North Lima, OH
Coping Skills
+1 More
TERA HICKS

Tera Hicks

As we journey through life, we all come to a point where we struggle with adversities and we don't know where to start to find a s... More
Therapist
Offers online care for North-lima, Ohio
LPCC
Female
As we journey through life, we all come to a point where we struggle with adversities and we don't know where to start to find a solution. We also feel alone and as if no one ... More
Who might be a good fit for Tera?
Tera Hicks may support individuals who want to explore healing through a compassionate, narrative-informed lens. She offers a safe, non-judgmental space where clients facing anxiety, mood disorders, or trauma can express themselves freely while being gently guided toward new perspectives and personal growth. View Profile
North Lima, OH
Coping Skills
+1 More
MIRRIAM KNIGHT

Mirriam Knight

Dr. Knight is a faith-based licensed clinical psychologist who is passionate about helping leaders transition from burnout and tra... More
Therapist
Offers online care for North-lima, Ohio
LP
Female
Dr. Knight is a faith-based licensed clinical psychologist who is passionate about helping leaders transition from burnout and trauma, facilitating safe spaces for healing, re... More
Who might be a good fit for Mirriam?
Individuals navigating challenges like burnout, trauma, and leadership transitions may find support through the approach used by Mirriam Knight. Her faith-based and eclectic methods create a space for healing and realignment, especially for those seeking to integrate spirituality with personal and professional growth. View Profile
North Lima, OH
Coping Skills
+1 More
LAUREN KUSI

Lauren Kusi

I am board-certified psychiatric nurse practitioner dedicated to providing holistic mental health care. I believe in treating the... More
Clinician
Offers online care for North-lima, Ohio
PMHNP
Female
I am board-certified psychiatric nurse practitioner dedicated to providing holistic mental health care. I believe in treating the whole person, not just the symptoms, and I a... More
Who might be a good fit for Lauren?
Individuals or couples navigating anxiety, bipolar disorder, or challenges related to chronic illness may find alignment with the strategies and frameworks utilized by Lauren Kusi. Her holistic approach, which integrates mindfulness-based stress reduction and personalized medication management, supports clients seeking compassionate, whole-person care. View Profile
North Lima, OH
Coping Skills
+1 More
DAIJA JONES

Daija Jones

Hello, my name is Daija Jones, Founder of Cultivating & Curing the Mind LLC. I have a background in the Emergency Room, Intensiv... More
Clinician
Offers online care for North-lima, Ohio
PMHNP
Female
Hello, my name is Daija Jones, Founder of Cultivating & Curing the Mind LLC. I have a background in the Emergency Room, Intensive Care Unit, Prisons, and Mental Health. I fo... More
Who might be a good fit for Daija?
Clients working through anxiety, depression, or grief and looking for cognitive behavioral therapy support might engage well with Daija Jones’s approach. Her background in high-pressure healthcare settings and commitment to addressing mental health stigma inform a compassionate practice aimed at helping clients declutter their minds and find their voice. View Profile
North Lima, OH
Coping Skills
+1 More
JOHN OBRIEN

John Obrien

Hey There, I am a Licensed Professional Clinical Counselor (LPCC) in Ohio. I received a Masters degree in clinical mental health ... More
Therapist
Offers online care for North-lima, Ohio
LPCC
Male
Hey There, I am a Licensed Professional Clinical Counselor (LPCC) in Ohio. I received a Masters degree in clinical mental health counseling from Ohio University. I also rece... More
Who might be a good fit for John?
Individuals focused on improving ADHD, Anxiety, or Coping Skills while managing Trauma and PTSD may find support in John Obrien's work. As an experienced Licensed Professional Clinical Counselor, John incorporates techniques like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) into his sessions, which may be particularly beneficial for school-aged children, teenagers, and young adults. His background in elementary education may also lend a unique understanding and approach to child or adolescent mental health issues. View Profile
North Lima, OH
Coping Skills
+1 More
MICHELLE KESSLER

Michelle Kessler

Hello! I admire your courage to begin the counseling process. I have over 13 years of experience as an independently licensed coun... More
Therapist
Offers online care for North-lima, Ohio
LPCC
Female
Hello! I admire your courage to begin the counseling process. I have over 13 years of experience as an independently licensed counselor. Over the years, I have had the humblin... More
Who might be a good fit for Michelle?
Michelle Kessler may be well-suited to individuals who value a person-centered and flexible approach in managing emotional and relational challenges. Her calm, empathetic style and openness to integrating spirituality offer support tailored to diverse needs, including those seeking to break cycles of dysfunction and foster personal growth. View Profile
North Lima, OH
Coping Skills
+1 More
ADERONKE EPHRAIM

Aderonke Ephraim

Welcome, and thank you for considering therapy as a meaningful step toward your personal growth and healing! My name is Rosemary E... More
Therapist
Offers online care for North-lima, Ohio
LCSW|LISW
Female
Welcome, and thank you for considering therapy as a meaningful step toward your personal growth and healing! My name is Rosemary Ephraim, a Licensed Clinical Social Worker (LC... More
Who might be a good fit for Aderonke?
Aderonke Ephraim may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her client-centered approach, which integrates therapies like ACT and DBT, supports personalized growth tailored to each person’s unique experiences and goals. View Profile
North Lima, OH
Coping Skills
+1 More
TRACEY WARREN

Tracey Warren

My name is Tracey Warren and I have over 25 years in the field of helping others and mental health. My yearss of experiencee hav... More
Therapist
Offers online care for North-lima, Ohio
LPCC|LPC
Female
My name is Tracey Warren and I have over 25 years in the field of helping others and mental health. My yearss of experiencee have allowed me the ability to assist those indi... More
Who might be a good fit for Tracey?
Tracey Warren offers an approach that may suit individuals focusing on healing from trauma and developing practical coping skills. Her work integrates therapies like EMDR and DBT, which can support clients of various ages in managing complex emotional challenges and improving everyday functioning. View Profile
North Lima, OH
Coping Skills
+1 More
BRANDI WINKELMAN

Brandi Winkelman

Hi, I'm Brandi and I'm excited to help individuals and couples improve communication and understanding in their relationships. Our... More
Therapist
Offers online care for North-lima, Ohio
IMFT|LMFT
Female
Hi, I'm Brandi and I'm excited to help individuals and couples improve communication and understanding in their relationships. Our potential to be well, cope with stress, be o... More
Who might be a good fit for Brandi?
People experiencing relationship stress, or those wanting to strengthen communication and understanding, could benefit from Brandi Winkelman’s focused therapeutic work. She integrates a strength-based, solution-focused brief therapy approach that supports individuals and couples in creating meaningful change and improving their connections. View Profile
North Lima, OH
Coping Skills
+1 More
GABRIELLE REYNOLDS

Gabrielle Reynolds

Hello! I’m Gabrielle, a dedicated Licensed Social Worker with over 10 years of experience helping individuals navigate life’s ... More
Therapist
Offers online care for North-lima, Ohio
LISW
Female
Hello! I’m Gabrielle, a dedicated Licensed Social Worker with over 10 years of experience helping individuals navigate life’s challenges. My approach is compassionate, col... More
Who might be a good fit for Gabrielle?
People experiencing anxiety and looking for a therapist with experience in cognitive behavioral therapy might consider Gabrielle Reynolds’s style of care. She offers a compassionate, collaborative approach that is tailored to meet the unique needs of individuals, including those managing challenges like addiction, career transitions, or perinatal mental health. View Profile
North Lima, OH
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.