Dayton, OH Therapy Accepting Cigna Insurance

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Cigna
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
LMHC|LPCC|LPC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Dayton, OH
Cigna
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Dayton, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Dayton, OH
Cigna
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Dayton, Ohio
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Dayton, OH
Cigna
Evelin Perry
Evelin Perry is a Licensed Clinical Social Worker who brings warmth, understanding, and expertise to her practice. She specializes... More
Therapist
Offers online care for Dayton, Ohio
Female
Evelin Perry is a Licensed Clinical Social Worker who brings warmth, understanding, and expertise to her practice. She specializes in treating ADHD, anxiety, autism spectrum d... More
Who might be a good fit for Evelin?
Evelin Perry may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or family-related stress. Her collaborative, goal-oriented approach integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing, with a focus on creating an inclusive and supportive environment for clients across diverse backgrounds. View Profile
Dayton, OH
Cigna
CHRISTOPHER SMITH
I am a dual licensed and board certified Nurse Practitioner in both Psychiatric Mental Health (PMHNP) and Family Medicine (FNP). P... More
Nurse Practitioner
Offers online care for Dayton, Ohio
PMHNP
Male
I am a dual licensed and board certified Nurse Practitioner in both Psychiatric Mental Health (PMHNP) and Family Medicine (FNP). Prior to my work in psychiatry, I spent over 1... More
Who might be a good fit for Christopher?
Christopher Smith may be a strong resource for individuals looking to develop strategies for managing complex mental health and physical health challenges. His dual expertise in psychiatric and family medicine, combined with experience in high-stress medical settings, allows him to tailor care that respects each person’s unique story and needs. View Profile
Dayton, OH
Cigna
Jeffrey Smart
LPCC-S, LICDC. Jeff grew up in Ohio, served in the Air Force for 22 years, living for much of that time in Europe, and then return... More
Therapist
Offers online care for Dayton, Ohio
Male
LPCC-S, LICDC. Jeff grew up in Ohio, served in the Air Force for 22 years, living for much of that time in Europe, and then returned to Ohio. He holds a bachelor’s degree in... More
Who might be a good fit for Jeffrey?
Jeffrey Smart may support individuals who want to explore personal growth and healing through a person-centered counseling lens. His collaborative approach, grounded in unconditional positive regard, can be helpful for those facing challenges such as anxiety, addiction, or major life transitions, allowing clients to work toward meaning and goals without feeling judged. View Profile
Dayton, OH
Cigna
Phaecia Ward
Dr. Phaecia Ward has over a decade of experience and specializes in supporting African American adults and families. She employs a... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Dr. Phaecia Ward has over a decade of experience and specializes in supporting African American adults and families. She employs an attachment-based approach to heal past emot... More
Who might be a good fit for Phaecia?
Individuals focused on improving emotional well-being while managing the demands of caregiving and relationship stress may find support in Phaecia Ward’s work. She creates a compassionate space to explore honest feelings and personal needs, using approaches like Acceptance and Commitment Therapy and attachment-based methods to help clients reconnect with their authentic selves. View Profile
Dayton, OH
Cigna
Kimberly Richard
Kimberly Willis is a Licensed Clinical Social Worker who began her career focused on rehabilitating youthful offenders and providi... More
Therapist
Offers online care for Dayton, Ohio
Female
Kimberly Willis is a Licensed Clinical Social Worker who began her career focused on rehabilitating youthful offenders and providing clinical support to youth who have suffere... More
Who might be a good fit for Kimberly?
Kimberly Richard may support individuals who want to explore healing from trauma and mental health challenges through a cognitive-behavioral and client-centered lens. Her integrative approach is especially mindful of cultural stigmas around therapy, offering compassionate care to those managing anxiety, depression, and recovery from domestic violence. View Profile
Dayton, OH
Cigna
Claudia John
Life has been very stressful lately. I've spoken with hundreds of people recently who are feeling at least a little stressed or do... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Life has been very stressful lately. I've spoken with hundreds of people recently who are feeling at least a little stressed or down. Most people I talk with wait a long time ... More
Who might be a good fit for Claudia?
Clients working through anxiety and looking for trauma-focused therapy support might engage well with Claudia John’s approach. She integrates evidence-based methods like CBT, EMDR, and mindfulness to help individuals develop practical tools for managing stress and self-critical thoughts in a compassionate, personalized way. View Profile
Dayton, OH
Cigna
Amber VanDine
Hello, I'm Amber. Life can present challenges, sometimes feeling overwhelming and difficult. When life is unpredictable and chaoti... More
Therapist
Offers online care for Dayton, Ohio
Female
Hello, I'm Amber. Life can present challenges, sometimes feeling overwhelming and difficult. When life is unpredictable and chaotic due to feelings of sadness, loneliness, or ... More
Who might be a good fit for Amber?
Those coping with challenges like anxiety, depression, or life transitions may find Amber Vandine’s approach to be well-aligned. She creates a safe, nonjudgmental space and integrates cognitive behavioral and solution-focused therapies to support clients in building practical skills and fostering personal healing. View Profile
Dayton, OH
Cigna
Allison Brutka
I have experience working with individuals struggling with anxiety, depression, trauma, and self esteem. There are two main perspe... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
I have experience working with individuals struggling with anxiety, depression, trauma, and self esteem. There are two main perspectives I use to guide my practice: “The jou... More
Who might be a good fit for Allison?
Allison Brutka may be well-suited to individuals who value a collaborative, goal-oriented approach in managing anxiety, depression, or trauma. Her practice blends Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help clients set meaningful intentions and appreciate progress throughout their healing journey. View Profile
Dayton, OH
Cigna
Deloris Elliott
I received my Masters of Science in Social Work (MSSW) from the University of Louisville. I am a Licensed Clinical Social Worker... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
I received my Masters of Science in Social Work (MSSW) from the University of Louisville. I am a Licensed Clinical Social Worker- Supervisor in the state of Ohio. My wea... More
Who might be a good fit for Deloris?
Those managing concerns related to trauma, grief, or relationship challenges may appreciate the methods Deloris Elliott incorporates into her practice. She offers a compassionate, nonjudgmental space where clients can explore their experiences and build healthy boundaries, often integrating trauma-focused and mindfulness-based approaches to support healing and personal growth. View Profile
Dayton, OH
Cigna
Paresh Ghodge
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very co... More
Psychiatrist
Offers online care for Dayton, Ohio
Male
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very concerned about supporting me." -Jenni W. from ... More
Who might be a good fit for Paresh?
Paresh Ghodge may support individuals who want to explore mental health and well-being through a medication management-informed lens. His approach integrates compassionate care with evidence-based therapies, aiming to address both emotional and physical aspects of health in a convenient and accessible way. View Profile
Dayton, OH
Cigna
TIFFINIE SWAN
Hey there! I'm Tiffinie! My mission as a therapist is to empower my clients with an unbiased, supportive, and compassionate appro... More
Therapist
Offers online care for Dayton, Ohio
LMFT|IMFT
Female
Hey there! I'm Tiffinie! My mission as a therapist is to empower my clients with an unbiased, supportive, and compassionate approach to therapy that works to identify and dis... More
Who might be a good fit for Tiffinie?
Individuals focused on improving overall well-being while managing limiting beliefs may find support in Tiffinie Swan’s work. Her compassionate, unbiased approach incorporates mindfulness-based stress reduction to help create new pathways for healing and personal growth. View Profile
Dayton, OH
Cigna
Deborah Devlin
Hello ,I have worked in outpatient settings, in hospitals, on disaster teams, in home-based programs, and overseas for military me... More
Therapist
Offers online care for Dayton, Ohio
Female
Hello ,I have worked in outpatient settings, in hospitals, on disaster teams, in home-based programs, and overseas for military members and their families. My client-centered ... More
Who might be a good fit for Deborah?
Deborah Devlin offers an approach that may suit individuals focusing on healing from trauma and managing mental health or addiction challenges. Her use of trauma-focused cognitive behavioral therapy and motivational interviewing, combined with experience supporting military members and families, provides a thoughtful, client-centered framework for growth across the lifespan. View Profile
Dayton, OH
Cigna
UJARANNE ONUORAH
I am a doctoral prepared, dual certified (Family and Psychiatric) Nurse practitioner with 14 years of experience both in the clini... More
Nurse Practitioner
Offers online care for Dayton, Ohio
PMHNP
Female
I am a doctoral prepared, dual certified (Family and Psychiatric) Nurse practitioner with 14 years of experience both in the clinical setting and academia. I provide a safe sp... More
Who might be a good fit for Ujaranne?
Those managing concerns related to ADHD, anxiety, or trauma may appreciate the methods Ujaranne Onuorah incorporates into her practice. Her collaborative, patient-centered approach emphasizes cultural sensitivity and creates a safe space for diverse individuals, including children, teens, and young adults. View Profile
Dayton, OH
Cigna
Brooke Shorrab
Hello, I'm Brooke, a Licensed Professional Clinical Counselor (LPCC) with over 15 years of experience in the mental health field. ... More
Therapist
Offers online care for Dayton, Ohio
Female
Hello, I'm Brooke, a Licensed Professional Clinical Counselor (LPCC) with over 15 years of experience in the mental health field. My journey in mental health began with person... More
Who might be a good fit for Brooke?
Clients in need of guidance around emotional challenges and identity exploration could benefit from Brooke Shorrab’s approach. Her use of cognitive behavioral therapy alongside mindfulness and narrative techniques supports children, adolescents, and adults working through anxiety, trauma, ADHD, and LGBTQIA+ related concerns in a compassionate, personalized setting. View Profile
Dayton, OH
Cigna
Kelly Walsh
Hello, I am Kelly Walsh. I have a Bachelor of Arts with a major in Psychology from the University of Evansville and Master of Soci... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hello, I am Kelly Walsh. I have a Bachelor of Arts with a major in Psychology from the University of Evansville and Master of Social Work from the University of Kentucky. I ha... More
Who might be a good fit for Kelly?
People seeking clarity around life transitions or support navigating complex emotional challenges may find Kelly Walsh’s approach fitting. She emphasizes creating a safe, respectful space where clients guide their own healing process, incorporating flexible, client-centered methods that honor individual strengths and preferences. View Profile
Dayton, OH
Cigna
Angela Grimes
Hello! I am Angie, a clinical social worker from Southeast Ohio with 15+ years of professional work experience. I have worked in m... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hello! I am Angie, a clinical social worker from Southeast Ohio with 15+ years of professional work experience. I have worked in mental health since 2004. In 2009, I was able ... More
Who might be a good fit for Angela?
Individuals focused on improving emotional well-being while managing stress or anxiety may find support in Angela Grimes’s work. Her client-directed, compassionate approach, combined with experience across diverse settings including veteran care and adolescent counseling, offers a flexible and understanding environment for exploring personal growth and family dynamics. View Profile
Dayton, OH
Cigna
Jefferson Collier
Life is hard, unfair, and full of suffering. These statements likely echo what many are feeling. It is times like these that many ... More
Therapist
Offers online care for Dayton, Ohio
Male
Life is hard, unfair, and full of suffering. These statements likely echo what many are feeling. It is times like these that many of us lose sight of our purpose, our value, a... More
Who might be a good fit for Jefferson?
Individuals focused on improving their sense of purpose while managing feelings of overwhelm and isolation may find support in Jefferson Collier’s work. His approach integrates existential and eclectic methods to help clients reshape their personal narratives and move toward a more fulfilling life. View Profile
Dayton, OH
Cigna

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Dayton, Ohio

Dayton, Ohio, is a vibrant city with a rich history and a welcoming community. Home to the famous Wright Brothers and a diverse population of over 140,000 residents, Dayton offers a unique blend of urban and suburban lifestyles. The city is also known for its prominent landmarks like the Dayton Art Institute and the National Museum of the U.S. Air Force.

Key Mental-Health Concerns for Dayton Residents

Residents of Dayton, like many across Ohio, often grapple with mental health concerns such as depression and anxiety. The substance use disorder is another prevalent issue, reflecting state-wide trends reported by the Ohio Department of Health. The stressors of modern living and a challenging economic climate can contribute to these and other mental health conditions.

Access to Care & Providers in Dayton

Dayton offers both public and private mental health services. Residents can access crisis lines, community organizations, and a variety of healthcare providers. The city's mental health infrastructure is strengthened by local initiatives such as the Montgomery County Alcohol, Drug Addiction & Mental Health Services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dayton.
  • Dayton also offers Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care for individuals coping with traumatic experiences.
  • Unique services such as e-therapy, bilingual care, and veteran support are also available in the city.

Local Policies & Stressors

The cost of living in Dayton is relatively low compared to other Ohio cities, but economic pressures in certain industries and the student population can contribute to mental health stressors. The city's weather, characterized by hot summers and cold winters, can also impact residents' mental health.

Take the Next Step

If you're seeking help, remember that you're not alone. A range of mental health services in Dayton, Ohio are available. Find a licensed therapist in Dayton, Ohio and take the first step towards your mental well-being today.