Windsor, NC Therapy for Coping Skills

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JANICE FRUM
Fully licensed and accepting new clients in NC, WI, and IA. Do you wish you could lessen the effects of emotional pain without ha... More
Therapist
Offers online care for Windsor, North Carolina
LMHC|LPC|LCMHC
Female
Fully licensed and accepting new clients in NC, WI, and IA. Do you wish you could lessen the effects of emotional pain without having to relive it? Internal Family Sytems is... More
Who might be a good fit for Janice?
Janice Frum may support individuals who want to explore healing from trauma and emotional pain through an Internal Family Systems-informed lens. Her integrative approach combines mindfulness, art, and journal therapy to help calm the mind and empower clients coping with anxiety, grief, and life transitions. View Profile
Windsor, NC
Coping Skills
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LAURA SCROFANIJONES
I am an experienced Licensed Clinical Social Worker (LCSW) with over 20 years of dedicated practice in mental health, and my missi... More
Therapist
Offers online care for Windsor, North Carolina
LCSW
Female
I am an experienced Licensed Clinical Social Worker (LCSW) with over 20 years of dedicated practice in mental health, and my mission is to help individuals unlock their fulles... More
Who might be a good fit for Laura?
Laura Scrofanijones may be well-suited to individuals who value a compassionate, skills-based therapy approach in managing mood disorders and trauma. Her blend of clinical expertise and creativity supports middle-aged clients working through anxiety, depression, and challenges related to anger or self-esteem. View Profile
Windsor, NC
Coping Skills
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ACHOVIA JONES
As a Licensed Clinical Mental Health Counselor, Licensed Clinical Addiction Specialist, and Certified Clinical Supervisor Intern, ... More
Therapist
Offers online care for Windsor, North Carolina
LCMHC
Female
As a Licensed Clinical Mental Health Counselor, Licensed Clinical Addiction Specialist, and Certified Clinical Supervisor Intern, I am dedicated to helping you discover your l... More
Who might be a good fit for Achovia?
Achovia Jones may support individuals who want to explore healing from addiction and trauma through a trauma-informed lens. Her approach incorporates cognitive behavioral therapy and motivational interviewing, creating a collaborative space for middle-aged adults working to build coping skills and resilience during life transitions. View Profile
Windsor, NC
Coping Skills
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SAUNDRA CASEY
I have been practicing Pastoral Care & Counseling for over 20 years. I am a board-certified chaplain and spiritually integrated ps... More
Therapist
Offers online care for Windsor, North Carolina
LPC|LCMHC
Female
I have been practicing Pastoral Care & Counseling for over 20 years. I am a board-certified chaplain and spiritually integrated psychotherapist through the Association Clinica... More
Who might be a good fit for Saundra?
Saundra Casey offers an approach that may suit individuals focusing on healing from grief, family conflict, or challenges related to chronic illness. Her integration of faith-based therapy and experience across diverse life stages and settings can provide meaningful support for those seeking to connect spirituality with their mental health journey. View Profile
Windsor, NC
Coping Skills
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MELISSA SMITH
Hi, I am Melissa Smith. I am a Licensed Clinical Mental heath Counselor in the beautiful state of North Carolina. I have been prac... More
Therapist
Offers online care for Windsor, North Carolina
LCMHC
Female
Hi, I am Melissa Smith. I am a Licensed Clinical Mental heath Counselor in the beautiful state of North Carolina. I have been practicing in the field for 8 years. I treat clie... More
Who might be a good fit for Melissa?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Melissa Smith’s approach to be well-aligned. She integrates a holistic, strength-based framework that honors each person’s unique experience while offering practical coping skills to support well-being through difficult times. View Profile
Windsor, NC
Coping Skills
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ALISIA DULANEY
Hi, I'm Alisia. I am a licensed therapist with over 20 years of experience of helping adults, teenagers, and children move through... More
Therapist
Offers online care for Windsor, North Carolina
LCSW|LISW-CP
Female
Hi, I'm Alisia. I am a licensed therapist with over 20 years of experience of helping adults, teenagers, and children move through pain, loss, anxiety, sadness, and trauma tow... More
Who might be a good fit for Alisia?
Alisia Dulaney may be a good match for people navigating life transitions and identity-related challenges who prefer a culturally sensitive, cognitive-behavioral framework. She incorporates mindfulness and solution-focused techniques that can support young adults and adolescents managing stress, anxiety, and self-esteem concerns. View Profile
Windsor, NC
Coping Skills
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TONYA BECKER
Hello! Whether you’ve ended up here by chance or made the brave decision to begin this path, I’m excited to be your guide on t... More
Therapist
Offers online care for Windsor, North Carolina
LCMHC
Female
Hello! Whether you’ve ended up here by chance or made the brave decision to begin this path, I’m excited to be your guide on this therapeutic adventure. With over 15 years... More
Who might be a good fit for Tonya?
Tonya Becker may be a strong resource for individuals looking to develop strategies for managing ADHD, Anxiety, or OCD. Her eclectic approach, combined with methods like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, could be particularly beneficial for school-age children, teenagers, and young adults navigating life transitions or facing self-esteem issues. View Profile
Windsor, NC
Coping Skills
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ALEXIS HIGHSMITH
Are you struggling with feeling worried or depressed? Are you experiencing difficulty focusing or coping with life situations? Con... More
Therapist
Offers online care for Windsor, North Carolina
LCSW
Female
Are you struggling with feeling worried or depressed? Are you experiencing difficulty focusing or coping with life situations? Congratulations on taking the steps to improve y... More
Who might be a good fit for Alexis?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Alexis Highsmith’s focused therapeutic work. Her use of approaches like DBT and EMDR creates a supportive environment where clients’ voices are heard and personal goals are prioritized. View Profile
Windsor, NC
Coping Skills
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DORA ELLER
Hi! I'm a Licensed Clinical Social Worker practicing in North Carolina. I received my Master's Degree in Social Work later in life... More
Therapist
Offers online care for Windsor, North Carolina
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker practicing in North Carolina. I received my Master's Degree in Social Work later in life with an undergraduate Bachelor of Science de... More
Who might be a good fit for Dora?
Dora Eller offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or navigating life transitions. Her background working with diverse populations across settings like schools and military installations informs a trauma-informed, solution-focused style that supports clients in building practical coping skills. View Profile
Windsor, NC
Coping Skills
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TRINA MCDONALD
My name is Trina McDonald and I am a Licensed Professional Counselor and I have certification as a Licensed Clinical Addiction Spe... More
Therapist
Offers online care for Windsor, North Carolina
LPC|LCMHC|LMHC
Female
My name is Trina McDonald and I am a Licensed Professional Counselor and I have certification as a Licensed Clinical Addiction Specialist. I have experience working with vario... More
Who might be a good fit for Trina?
People experiencing addiction or those wanting to strengthen coping skills could benefit from Trina McDonald’s focused therapeutic work. She integrates an eclectic approach grounded in Cognitive Behavioral Therapy, emphasizing authentic connection and unconditional positive regard to support clients through emotional and behavioral challenges. View Profile
Windsor, NC
Coping Skills
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LATOYA JENKINS
Hi. I am a LPC in Georgia and a LCMHC in North Carolina. Additionally, I am a Nationally Certified Rehabilitation Counselor. I re... More
Therapist
Offers online care for Windsor, North Carolina
LPC|LCMHC
Female
Hi. I am a LPC in Georgia and a LCMHC in North Carolina. Additionally, I am a Nationally Certified Rehabilitation Counselor. I received my master's degree from VCU in 2015, b... More
Who might be a good fit for Latoya?
People experiencing anxiety or looking for a therapist with experience in culturally sensitive and collaborative care might consider Latoya Jenkins’s style of support. She emphasizes teamwork and practical goal-setting, creating space for clients to recharge while working through challenges like mood disorders, life transitions, or relationship concerns. View Profile
Windsor, NC
Coping Skills
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MARCIA NELSONCEDILLO
I am a Licensed Clinical Social Worker Supervisor (LCSW-S) with over 15 years of experience in mental health. My career spans vari... More
Therapist
Offers online care for Windsor, North Carolina
LCSW
Female
I am a Licensed Clinical Social Worker Supervisor (LCSW-S) with over 15 years of experience in mental health. My career spans various roles, including program therapist for in... More
Who might be a good fit for Marcia?
Marcia Nelsoncedillo may be well-suited to individuals who value skill-building and practical support in managing mood and anxiety-related concerns. Her approach emphasizes evidence-based techniques like Cognitive Behavioral Therapy to help clients develop stronger communication, emotional regulation, and coping strategies across various life stages. View Profile
Windsor, NC
Coping Skills
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JANET VAUGHN
I am excited to spend this time with you during your time of need. I believe therapy is a great tool to help you work through some... More
Therapist
Offers online care for Windsor, North Carolina
LCSW
Female
I am excited to spend this time with you during your time of need. I believe therapy is a great tool to help you work through some of the difficulties that you face. I am a fi... More
Who might be a good fit for Janet?
People experiencing anxiety and looking for a therapist with experience in solution-focused and attachment-based approaches might consider Janet Vaughn’s style of care. She offers evening and weekend availability, which can support those balancing busy schedules while working on building practical coping skills and navigating life transitions. View Profile
Windsor, NC
Coping Skills
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CONNIE BELCHER
I started this journey of helping others in 2004 when I decided to make Mental Health a career choice. After earning a master's de... More
Therapist
Offers online care for Windsor, North Carolina
LCMHC|LMHC
Female
I started this journey of helping others in 2004 when I decided to make Mental Health a career choice. After earning a master's degree, I accepted my first paid position at Ph... More
Who might be a good fit for Connie?
Connie Belcher offers an approach that may suit individuals focusing on overcoming addictive behaviors and related challenges. She integrates person-centered and strength-based methods, using techniques like Cognitive Behavioral Therapy and EMDR to support clients in building healthier, more resilient lives. View Profile
Windsor, NC
Coping Skills
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RAYMOND CARSON
I have a PhD in Psychology and I am a Licensed Clinical Social Worker who is licensed in the states of Texas and North Carolina. I... More
Therapist
Offers online care for Windsor, North Carolina
LCSW
Male
I have a PhD in Psychology and I am a Licensed Clinical Social Worker who is licensed in the states of Texas and North Carolina. I have vast amount of experience in addressing... More
Who might be a good fit for Raymond?
Clients working through anxiety, PTSD, or depression and looking for trauma-informed therapy support might engage well with Raymond Carson’s approach. His background in military service and use of evidence-based methods like EMDR and Cognitive Processing Therapy can provide tailored care for those navigating complex emotional and life transitions. View Profile
Windsor, NC
Coping Skills
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SHERRITA RIED
I’m a licensed clinical mental health counselor. My approach is warm, person-centered, and grounded in empathy, honesty, and col... More
Therapist
Offers online care for Windsor, North Carolina
LCMHC
Female
I’m a licensed clinical mental health counselor. My approach is warm, person-centered, and grounded in empathy, honesty, and collaboration. I work with individuals and coupl... More
Who might be a good fit for Sherrita?
Sherrita Ried may support individuals who want to explore healing from trauma through a person-centered therapy-informed lens. Her approach emphasizes empathy and collaboration, creating a safe space for clients to address grief, family conflict, and coping challenges while fostering long-term personal growth. View Profile
Windsor, NC
Coping Skills
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KATHLEEN KELLUM
I received my Ph.D. in the Counselor Education and Supervision program at the University of Iowa in 2009. I also received a Master... More
Therapist
Offers online care for Windsor, North Carolina
LCMHC
Female
I received my Ph.D. in the Counselor Education and Supervision program at the University of Iowa in 2009. I also received a Master of Divinity degree with courses in pastoral ... More
Who might be a good fit for Kathleen?
Individuals or couples navigating anxiety, grief, or career transitions may find alignment with the strategies and frameworks utilized by Kathleen Kellum, where applicable. Her extensive experience across diverse age groups and settings, combined with training in assessment and pastoral counseling, supports a thoughtful and versatile approach to emotional and vocational challenges. View Profile
Windsor, NC
Coping Skills
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LATOYA WADDELL
I am an experienced and dedicated professional counselor who specializes in working with individuals aiming to cope with life-stre... More
Therapist
Offers online care for Windsor, North Carolina
LCMHC
Female
I am an experienced and dedicated professional counselor who specializes in working with individuals aiming to cope with life-stressing events and in need of understanding the... More
Who might be a good fit for Latoya?
Clients seeking structured support for coping skills or looking to improve their experience with life transitions might consider working with Latoya Waddell. Her eclectic approach and broad experience across diverse settings can offer practical strategies tailored to adults managing challenges such as ADHD, parenting, and relationship concerns. View Profile
Windsor, NC
Coping Skills
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Cheryl Fisher
Hello! My name is Cheryl. I am a dually certified family and psychiatric mental health nurse practitioner. I know the importance o... More
Clinician
Offers online care for Windsor, North Carolina
PMHNP
Female
Hello! My name is Cheryl. I am a dually certified family and psychiatric mental health nurse practitioner. I know the importance of treating mental health with not only medica... More
Who might be a good fit for Cheryl?
People experiencing challenges such as anxiety or ADHD and looking for a therapist with experience in medication management might consider Cheryl Fisher’s style of care. Her combined background in psychiatric nursing and therapy allows her to tailor treatment plans that integrate both therapeutic techniques and medication support, emphasizing personalized approaches over one-size-fits-all solutions. View Profile
Windsor, NC
Coping Skills
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ASHLEY ZARCO
I am passionate about helping individuals build confidence and alleviate symptoms of anxiety, trauma, substance use and depression... More
Therapist
Offers online care for Windsor, North Carolina
LCSW
Female
I am passionate about helping individuals build confidence and alleviate symptoms of anxiety, trauma, substance use and depression. Through our work together, my goal is to em... More
Who might be a good fit for Ashley?
People experiencing anxiety or trauma and looking for a therapist with experience in cognitive behavioral and trauma-informed care might consider Ashley Zarco’s style of care. She focuses on meeting clients where they are and emphasizes building coping skills and resilience to support emotional well-being through life’s challenges. View Profile
Windsor, NC
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.