Raleigh, NC Therapy Accepting Other Insurance

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Brittany Atwater
As a Licensed Mental Health Therapist, I am dedicated to creating safety to allow you the ability to be your most authentic self t... More
Therapist
Offers online care for Raleigh, North Carolina
Female
As a Licensed Mental Health Therapist, I am dedicated to creating safety to allow you the ability to be your most authentic self to encourage honesty to face challenges that h... More
Who might be a good fit for Brittany?
Clients working through challenges like trauma, anxiety, or mood disorders and looking for cognitive-behavioral and acceptance-based therapy support might engage well with Brittany Atwater’s approach. She emphasizes creating a safe space for honesty and personal growth, tailoring tools to meet clients where they are while encouraging accountability and grace. View Profile
Raleigh, NC
Other
Deborah GrantJames
Deborah Grant-James, LPC is a licensed professional counselor with more than 25 years of experience supporting adults through life... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Deborah Grant-James, LPC is a licensed professional counselor with more than 25 years of experience supporting adults through life’s challenges. She specializes in helping c... More
Who might be a good fit for Deborah?
Deborah Grantjames may be a match for those interested in evidence-based therapies like CBT and DBT, particularly when facing challenges such as depression, anxiety, or substance use. Her compassionate and solution-focused approach emphasizes understanding the links between thoughts, feelings, and behaviors to help individuals build healthier patterns and foster lasting personal growth. View Profile
Raleigh, NC
Other
MIA BUSH
I view my work as a therapist through a multicultural lens, and I customize my approach depending on the unique needs of every ind... More
Therapist
Offers online care for Raleigh, North Carolina
LMHC|LPC|LCMHC
Female
I view my work as a therapist through a multicultural lens, and I customize my approach depending on the unique needs of every individual I work with. Many people have told me... More
Who might be a good fit for Mia?
Clients seeking structured support for managing anxiety or looking to improve coping skills might consider working with Mia Bush. She integrates a multicultural perspective with a flexible approach that can be tailored to those who appreciate either direct, goal-oriented guidance or a gentler, more open therapeutic style. View Profile
Raleigh, NC
Other
CRYSTAL GRIFFIN
I am a seasoned therapists who places significant amount of importance on developing a therapeutic relationship. My skillset incl... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
I am a seasoned therapists who places significant amount of importance on developing a therapeutic relationship. My skillset includes a whole person approach that covers both... More
Who might be a good fit for Crystal?
Those coping with anxiety or pursuing personal growth in emotional well-being may find Crystal Griffin’s approach to be well-aligned. She integrates Cognitive Behavioral Therapy and mindfulness with a whole-person perspective, addressing both physical and emotional factors that influence mental health. View Profile
Raleigh, NC
Other
Gabrielle Harris
I specialize in providing individual therapy for adults, helping clients navigate a range of challenges, including depression, anx... More
Therapist
Offers online care for Raleigh, North Carolina
Female
I specialize in providing individual therapy for adults, helping clients navigate a range of challenges, including depression, anxiety, grief and loss, bipolar disorder, relat... More
Who might be a good fit for Gabrielle?
Gabrielle Harris may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, depression, or relationship difficulties. She integrates practical goal-setting and exercises into her sessions, offering structured support tailored to adults seeking to create meaningful change and balance in their lives. View Profile
Raleigh, NC
Other
Janny Jinor
I am a Board-Certified Tele Mental Health Provider, licensed as an Independent Clinical Social Worker, with a PhD in Psychology. I... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Other
I am a Board-Certified Tele Mental Health Provider, licensed as an Independent Clinical Social Worker, with a PhD in Psychology. I have over 13 years of clinical experience. S... More
Who might be a good fit for Janny?
People experiencing trauma or those wanting to strengthen coping skills around stress and emotional wellness could benefit from Janny Jinor’s focused therapeutic work. Janny integrates a variety of evidence-based approaches, including trauma-focused CBT and mindfulness techniques, which may resonate with individuals managing complex challenges such as PTSD, anxiety, or multicultural identity issues. View Profile
Raleigh, NC
Other
Kara Goel
I’m so glad you’re here—welcome! My name is Kara, and I’m honored to be part of your wellness journey by truly listeni... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
I’m so glad you’re here—welcome! My name is Kara, and I’m honored to be part of your wellness journey by truly listening to your story, challenges, and goals with ... More
Who might be a good fit for Kara?
Kara Goel may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, and emotional balance. Her integrative approach, combining DBT, CBT, and somatic practices, creates a supportive environment where clients can reconnect with their core values and build resilience through practical skills and mindful techniques. View Profile
Raleigh, NC
Other
John GilmoreCronin
John Gilmore-Cronin, LCMHC is a Licensed Clinical Mental Health Counselor with over 16 years of experience in the field. He specia... More
Therapist
Offers online care for Raleigh, North Carolina
Male
John Gilmore-Cronin, LCMHC is a Licensed Clinical Mental Health Counselor with over 16 years of experience in the field. He specializes in treating anxiety, depression, grief,... More
Who might be a good fit for John?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with John Gilmore-Cronin. He blends Cognitive Behavioral Therapy with motivational interviewing and family systems approaches to help individuals build resilience and develop practical skills for managing symptoms and fostering lasting personal growth. View Profile
Raleigh, NC
Other
Aryana Calcagni
Aryana Calcagni is a Licensed Clinical Social Worker (LCSW) with ten years of experience helping individuals navigate anxiety, dep... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Aryana Calcagni is a Licensed Clinical Social Worker (LCSW) with ten years of experience helping individuals navigate anxiety, depression, trauma, substance use, and relations... More
Who might be a good fit for Aryana?
Aryana Calcagni may work particularly well with those looking to build skills around managing anxiety, depression, or substance use. Her compassionate and collaborative approach integrates evidence-based therapies within a trauma-informed framework, creating a supportive space for clients to develop resilience and meaningful coping strategies. View Profile
Raleigh, NC
Other
SI CHEN
Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental... More
Therapist
Offers online care for Raleigh, North Carolina
LP
Male
Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental wellness. My expertise centers on helping in... More
Who might be a good fit for Si?
Individuals or couples navigating depression, anxiety, or substance recovery may find alignment with the strategies and frameworks utilized by Si Chen, where applicable. His integrative approach combines evidence-based therapies and trauma-informed care, tailored to support emotional resilience and practical coping skills across diverse mental health challenges. View Profile
Raleigh, NC
Other
RAHEEM FORSYTHE
As a licensed clinical social worker (LCSW) and licensed clinical addictions specialist associate (LCASA), I am passionate about e... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Male
As a licensed clinical social worker (LCSW) and licensed clinical addictions specialist associate (LCASA), I am passionate about empowering individuals to harness their streng... More
Who might be a good fit for Raheem?
People seeking clarity around anxiety or support navigating identity and life transitions may find Raheem Forsythe’s approach fitting. He integrates gender-affirming therapy and mindfulness practices to create a collaborative space that honors each client’s unique strengths and experiences. View Profile
Raleigh, NC
Other
KALYN GOUDREAU
Welcome! My name is Kalyn and I am a Licensed Marriage and Family Therapist (LMFT) in North Carolina and South Carolina, with a Ma... More
Therapist
Offers online care for Raleigh, North Carolina
LMFT
Female
Welcome! My name is Kalyn and I am a Licensed Marriage and Family Therapist (LMFT) in North Carolina and South Carolina, with a Master of Science in Human Development from Vir... More
Who might be a good fit for Kalyn?
Individuals or couples navigating communication difficulties or relational conflicts may find alignment with the strategies and frameworks utilized by Kalyn Goudreau, where applicable. Her collaborative and strengths-based approach, incorporating cognitive behavioral and family systems therapy, creates a supportive space for exploring emotions and fostering positive change. View Profile
Raleigh, NC
Other
Marie Belanger
"She is amazing!! After 3 years of anxiety, I finally feel like myself again. " -Jimmilyn L. from NCMarie Belanger, MSN,... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
Female
"She is amazing!! After 3 years of anxiety, I finally feel like myself again. " -Jimmilyn L. from NCMarie Belanger, MSN, FNP-BC, PMHNP-BC Ms. Belanger comes to us wi... More
Who might be a good fit for Marie?
Clients facing concerns such as anxiety, depression, or addiction may connect with the techniques and structure offered by Marie Belanger. Her approach integrates evidence-based therapies like cognitive behavioral therapy and mindfulness, tailored to support adults through emotional challenges and life transitions with compassion and practical strategies. View Profile
Raleigh, NC
Other
KEESHA GRICE
My name is Keesha, and I am a licensed clinical mental health counselor (LCMHC) with over four years of experience in the field. M... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
My name is Keesha, and I am a licensed clinical mental health counselor (LCMHC) with over four years of experience in the field. My work has primarily focused on substance add... More
Who might be a good fit for Keesha?
Clients working through anxiety or depression and looking for psychoanalytic support might engage well with Keesha Grice’s approach. She offers compassionate, individualized care that aims to empower middle-aged and young adult clients as they navigate recovery and personal growth. View Profile
Raleigh, NC
Other
TOVAKYSHE WOULLARD
I specialize in individual therapy for adults (18-99), addressing a wide range of life challenges. For over 20 years, I have dedi... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
I specialize in individual therapy for adults (18-99), addressing a wide range of life challenges. For over 20 years, I have dedicated my career to serving others in the huma... More
Who might be a good fit for Tovakyshe?
Clients in need of guidance around relationship challenges and emotional regulation could benefit from Tovakyshe Woullard’s approach. Her practice emphasizes acceptance and insight within a culturally sensitive, strength-based framework, supporting diverse adults through complex life transitions and personal growth. View Profile
Raleigh, NC
Other
MARGARET HARMON
Hi. I am a Licensed Clinical Social Worker located in North Carolina. I received my graduate degree from Appalachian State Univers... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Hi. I am a Licensed Clinical Social Worker located in North Carolina. I received my graduate degree from Appalachian State University. I have been in practice for five years. ... More
Who might be a good fit for Margaret?
Clients in need of guidance around grief, self-esteem, or navigating life transitions could benefit from Margaret Harmon’s approach. Her experience working with diverse populations, including those managing chronic health conditions and members of the LGBTQ+ community, informs a compassionate, home-based perspective that supports healing and growth. View Profile
Raleigh, NC
Other
ACHOVIA JONES
As a Licensed Clinical Mental Health Counselor, Licensed Clinical Addiction Specialist, and Certified Clinical Supervisor Intern, ... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
As a Licensed Clinical Mental Health Counselor, Licensed Clinical Addiction Specialist, and Certified Clinical Supervisor Intern, I am dedicated to helping you discover your l... More
Who might be a good fit for Achovia?
Clients working through addiction and looking for trauma-informed therapy support might engage well with Achovia Jones’s approach. She integrates Cognitive Behavioral Therapy and Motivational Interviewing to foster openness and honesty, creating a supportive space for those facing mood disorders, life transitions, or challenges related to women’s mental health. View Profile
Raleigh, NC
Other
JASMINE BETHEA
I’m a licensed therapist. I work collaboratively with clients to help them identify patterns, develop coping strategies, and cre... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
I’m a licensed therapist. I work collaboratively with clients to help them identify patterns, develop coping strategies, and create meaningful, lasting change. My approach i... More
Who might be a good fit for Jasmine?
Jasmine Bethea offers an approach that may suit individuals focusing on developing coping skills and creating meaningful change in the face of anxiety, depression, trauma, or life transitions. Her work blends practical, goal-oriented techniques like Cognitive Behavioral Therapy and Motivational Interviewing with an empathetic, collaborative style that honors each client’s unique pace and experiences. View Profile
Raleigh, NC
Other
OLIVIA ROBERTS
You don't have to face this alone. Are you feeling overwhelmed by grief, anxiety, or the weight of past trauma? Do you find yourse... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
You don't have to face this alone. Are you feeling overwhelmed by grief, anxiety, or the weight of past trauma? Do you find yourself stuck in patterns that no longer serve you... More
Who might be a good fit for Olivia?
Olivia Roberts may align well with adults who are working through issues such as anxiety, grief, or the challenges of life transitions like new motherhood. She incorporates EMDR and a compassionate, client-centered approach that supports healing and emotional resilience during difficult times. View Profile
Raleigh, NC
Other
MATHILDA JONES
Hello. Welcome to my virtual office. I am a Licensed Clinical Social Worker (LCSW) based in North Carolina. I earned my Masters of... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Hello. Welcome to my virtual office. I am a Licensed Clinical Social Worker (LCSW) based in North Carolina. I earned my Masters of Social Work from the University of South Car... More
Who might be a good fit for Mathilda?
Mathilda Jones may support individuals who want to explore healing from anxiety, depression, or trauma through a Cognitive Behavioral Therapy-informed lens. Her work with older adults, including veterans and those coping with grief or family conflict, emphasizes practical strategies to manage intrusive thoughts and improve daily interactions. View Profile
Raleigh, NC
Other

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Raleigh, North Carolina

As a vibrant hub of culture and academia, Raleigh, North Carolina—home to over 470,000 residents—is renowned for its lively arts scene, technology-driven workforce, and the prestigious North Carolina State University.

Key Mental-Health Concerns for Raleigh Residents

In Raleigh, anxiety disorders, major depression, and substance use disorders are prevalent, aligning with state trends reported by the National Institute of Mental Health.

Access to Care & Providers in Raleigh

Raleigh offers various public and private mental-health services, including crisis helplines, community organizations, and private practices. Noteworthy initiatives like the Wake County Behavioral Health Plan aim to enhance access to mental health treatment in Raleigh, North Carolina.

Therapies & Specialties

  • Many mental health therapists in Raleigh, North Carolina are skilled in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and targeted support for veterans.

Local Policies & Stressors

The cost of living in Raleigh is slightly higher than the national average, which may cause financial stress. Other pressures may stem from the city's tech industry, academic demands, and the challenges of navigating remote work.

Take the Next Step

Start your journey towards better mental health today. Find a licensed therapist in Raleigh, North Carolina who can provide the support you need.