Raleigh, NC Therapy Accepting Golden Rule Insurance

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Golden Rule
TYSHEQUA MCBRIDE
Hi, I'm Tyshequa McBride, a Licensed Clinical Mental Health Counselor and Licensed Clinical Addiction Specialist in North Carolin... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC|LPC
Female
Hi, I'm Tyshequa McBride, a Licensed Clinical Mental Health Counselor and Licensed Clinical Addiction Specialist in North Carolina. I am also a Licensed Professional Counselo... More
Who might be a good fit for Tyshequa?
Tyshequa Mcbride offers an approach that may suit individuals focusing on managing substance misuse and related life transitions. Her experience working with diverse adults in outpatient settings, combined with methods like Motivational Interviewing and Cognitive Behavioral Therapy, supports clients seeking compassionate, practical tools for lasting change. View Profile
Raleigh, NC
Golden Rule
TAVENIA WILLIAMS
If you’re feeling overwhelmed, mentally unsteady, or unsure how to move forward — you don’t have to carry that alone. I’m... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
If you’re feeling overwhelmed, mentally unsteady, or unsure how to move forward — you don’t have to carry that alone. I’m a Licensed Clinical Social Worker and gradua... More
Who might be a good fit for Tavenia?
Tavenia Williams may be a good match for people navigating anxiety or depression who prefer an approach grounded in practical, faith-informed strategies. Her work often integrates cognitive behavioral techniques with spiritual perspectives, supporting clients in fostering resilience and personal growth across various life transitions. View Profile
Raleigh, NC
Golden Rule
KIMBERLY PAREDES
Hey there! I'm so glad you're here. I'm a Licensed Clinical Mental Health Counselor based in North Carolina. With a Master's degre... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
Hey there! I'm so glad you're here. I'm a Licensed Clinical Mental Health Counselor based in North Carolina. With a Master's degree in Counseling from the University of North ... More
Who might be a good fit for Kimberly?
Individuals navigating challenges like anxiety, grief, or life transitions may find support through the approach used by Kimberly Paredes. She integrates evidence-based methods such as CBT, DBT, and EMDR within a warm, bilingual setting to help clients build practical skills and foster emotional resilience. View Profile
Raleigh, NC
Golden Rule
KAREEM BOLES
My name is Kareem Boles, PMHNP-BC. I received my master’s degree in nursing at the University of South Alabama in 2021; and I b... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
PMHNP
Male
My name is Kareem Boles, PMHNP-BC. I received my master’s degree in nursing at the University of South Alabama in 2021; and I became board certified as a licensed nurse pra... More
Who might be a good fit for Kareem?
Kareem Boles may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or trauma. His compassionate approach is informed by extensive experience working with diverse populations in rural and underserved communities, emphasizing culturally sensitive care across all ages. View Profile
Raleigh, NC
Golden Rule
CHRISTINA KULP
Hello! I am a Licensed Clinical Social Worker who obtained my degree from Marywood University’s Graduate School of Social Work.... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Hello! I am a Licensed Clinical Social Worker who obtained my degree from Marywood University’s Graduate School of Social Work. I completed my undergraduate education at Ce... More
Who might be a good fit for Christina?
Christina Kulp may be well-suited to individuals who value a trauma-informed, strengths-based approach in managing mood disorders, grief, or anxiety. Her use of eclectic techniques, including CBT and psychodynamic methods, is tailored to support clients across various life stages, fostering coping and personal growth within a compassionate, respectful therapeutic relationship. View Profile
Raleigh, NC
Golden Rule
TAYLOR CLARK
Hi, my name is Taylor. I am a Licensed Clinical Social Worker that prefers to use an integrative therapy approach in additional to... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Hi, my name is Taylor. I am a Licensed Clinical Social Worker that prefers to use an integrative therapy approach in additional to the strengths based model to tailor treatmen... More
Who might be a good fit for Taylor?
Taylor Clark may support individuals who want to explore coping skills through an integrative therapy-informed lens. She tailors treatment plans to client goals using a strengths-based approach, with experience spanning addiction, mood disorders, and life transitions across a broad adult age range. View Profile
Raleigh, NC
Golden Rule
ROBIN STITT
Change is good! I believe anyone can change, although it can be rough. Giving individuals the right tools and having emotional sup... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
Change is good! I believe anyone can change, although it can be rough. Giving individuals the right tools and having emotional support is important when deciding to be a bette... More
Who might be a good fit for Robin?
Robin Stitt may work particularly well with those looking to build skills around managing anxiety, grief, or relationship challenges. She integrates practical tools and emotional support through approaches like CBT and DBT to help clients make meaningful changes aligned with their personal goals. View Profile
Raleigh, NC
Golden Rule
DARLENE HOPKINS
Hello! I am Dr. Darlene, I have been helping people heal emotionally, mentally, and spiritually for 30+ years. I live in North Car... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
Hello! I am Dr. Darlene, I have been helping people heal emotionally, mentally, and spiritually for 30+ years. I live in North Carolina. I love what I do and I never want to s... More
Who might be a good fit for Darlene?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Darlene Hopkins. Her approach incorporates acceptance and commitment therapy alongside cognitive behavioral techniques, offering support that encourages self-compassion and meaningful personal growth. View Profile
Raleigh, NC
Golden Rule
CHIOMA EJIOGU
I am committed to fostering mental and overall health of my clients. I specialize in providing compassionate, evidence-based care ... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
PMHNP
Female
I am committed to fostering mental and overall health of my clients. I specialize in providing compassionate, evidence-based care to adolescents and adults facing a variety of... More
Who might be a good fit for Chioma?
Chioma Ejiogu may align well with adults who are working through issues such as anxiety, depression, or ADHD. She offers a compassionate, evidence-based approach in a supportive setting that helps clients build resilience and develop personalized coping strategies. View Profile
Raleigh, NC
Golden Rule
DENISE WALLACE
Hello! Thank you for taking the time to read my biography. I am so happy you went with your instinct to start counseling. I have b... More
Therapist
Offers online care for Raleigh, North Carolina
LMFT
Female
Hello! Thank you for taking the time to read my biography. I am so happy you went with your instinct to start counseling. I have been a Therapist for over 15 years and my spec... More
Who might be a good fit for Denise?
Clients facing concerns such as anxiety, relationship challenges, or life transitions may connect with the techniques and structure offered by Denise Wallace. Her approach draws on cognitive behavioral and solution-focused therapies, creating space for clients to build on their own strengths while working toward meaningful change. View Profile
Raleigh, NC
Golden Rule
LACY SALTER
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist. I have been a social worker for 19 years, most ... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist. I have been a social worker for 19 years, most recently in the last 7 years doing therapy. I... More
Who might be a good fit for Lacy?
Those managing concerns related to mood disorders or substance misuse may appreciate the methods Lacy Salter incorporates into her practice. Her Gestalt-informed approach and experience with veterans and active duty military individuals create space for clients facing barriers to change and relationship dynamics to explore growth in a supportive way. View Profile
Raleigh, NC
Golden Rule
JACKIE HORTON
Do you struggle with anxiety, depression, bipolar disorder, PTSD, mood disorders, gender identity issues, relationship challenges,... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
Do you struggle with anxiety, depression, bipolar disorder, PTSD, mood disorders, gender identity issues, relationship challenges, or any other mental health concerns? If so, ... More
Who might be a good fit for Jackie?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Jackie Horton. Her integrative use of evidence-based therapies like Cognitive Behavioral Therapy and Dialectical Behavior Therapy supports individuals working to build coping skills and regain a sense of purpose amid life’s challenges. View Profile
Raleigh, NC
Golden Rule
CHRISTINA TOLIVER
I’m a Licensed Clinical Mental Health Counselor in North Carolina, passionate about walking alongside people as they work throug... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
I’m a Licensed Clinical Mental Health Counselor in North Carolina, passionate about walking alongside people as they work through life’s challenges. With over 14 years in ... More
Who might be a good fit for Christina?
Those managing concerns related to anxiety, grief, or eating disorders may appreciate the methods Christina Toliver incorporates into her practice. She offers tailored sessions that integrate cognitive behavioral therapy to support teens and adults through a variety of life transitions and emotional challenges. View Profile
Raleigh, NC
Golden Rule
PANYA ROWE
Hi there! I'm so glad that you have taken the step to begin your journey to becoming the best version of yourself... A little ab... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC|LPC
Female
Hi there! I'm so glad that you have taken the step to begin your journey to becoming the best version of yourself... A little about me, I have a Master's degree in Clinical ... More
Who might be a good fit for Panya?
People seeking clarity around personal growth or support navigating transitions after challenging times may find Panya Rowe’s approach fitting. Her experience with diverse backgrounds and focus on areas like anxiety, depression, and self-esteem can offer a compassionate space for those looking to heal and build resilience. View Profile
Raleigh, NC
Golden Rule
ERICA DUNLAP
Hi, I am a Licensed Marriage and Family Therapist. My counseling philosophy is centered around providing a safe, non-judgmental sp... More
Therapist
Offers online care for Raleigh, North Carolina
LMFT
Female
Hi, I am a Licensed Marriage and Family Therapist. My counseling philosophy is centered around providing a safe, non-judgmental space for you to explore your thoughts and feel... More
Who might be a good fit for Erica?
Individuals working through challenges like anxiety, depression, or family conflict may find support through the approach used by Erica Dunlap. She provides a safe, non-judgmental space where clients can explore their feelings and develop healthier coping skills aligned with their personal goals. View Profile
Raleigh, NC
Golden Rule
LAURIN OXENDINEMYERS
Do you wish life could be different? Do you remember when life was more manageable? I have a passion to support our community! I... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
Do you wish life could be different? Do you remember when life was more manageable? I have a passion to support our community! I have worked over the past 11 years in substa... More
Who might be a good fit for Laurin?
Laurin Oxendinemyers offers an approach that may suit individuals focusing on overcoming life challenges and building a strong foundation for personal growth. Her experience working with substance abuse and family transitions, combined with an understanding of identity and self-expression, provides thoughtful support for those seeking to make positive, healthy changes. View Profile
Raleigh, NC
Golden Rule
ALYSSA THAXTON
Hey there, and congrats on taking the first step toward a more fulfilling life! 🎉 I'm so glad you're here — and I can’t wai... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW|LSCSW
Female
Hey there, and congrats on taking the first step toward a more fulfilling life! 🎉 I'm so glad you're here — and I can’t wait to walk alongside you as you work toward yo... More
Who might be a good fit for Alyssa?
Alyssa Thaxton may align well with adults who are working through challenges such as trauma, anxiety, or substance use. She offers a compassionate, empowering approach that focuses on helping clients feel seen and supported as they build resilience and confidence through life’s transitions. View Profile
Raleigh, NC
Golden Rule
TRACEY BEATY
I have been an LCMHC for 14 years. I treat adults, with depression, Bipolar, Women's issues, and adults who are trauma survivors. ... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
I have been an LCMHC for 14 years. I treat adults, with depression, Bipolar, Women's issues, and adults who are trauma survivors. I am licensed in the state of North Carolina,... More
Who might be a good fit for Tracey?
People experiencing depression or trauma and looking for a therapist with experience in trauma-informed care might consider Tracey Beaty’s style of care. She works with adults in North Carolina to help replace unhelpful coping strategies with more effective ones while supporting stronger boundaries and healthier relationships. View Profile
Raleigh, NC
Golden Rule
KIMBERLY MURRELL
Hi! I am a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Bachelor's from Clark Atlanta ... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
Hi! I am a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Bachelor's from Clark Atlanta University and my Master's from Montreat Coll... More
Who might be a good fit for Kimberly?
People seeking clarity around managing anxiety or support navigating later life transitions may find Kimberly Murrell’s approach fitting. Her use of cognitive behavioral and solution-focused therapies offers practical tools tailored to older adults facing challenges like depression or eating disorders. View Profile
Raleigh, NC
Golden Rule
SUSAN LANE
Need faster healing that addresses mind, body, and emotions? Susan Lane, MS, LMFT, is a highly experienced Marriage and Family T... More
Therapist
Offers online care for Raleigh, North Carolina
LMFT
Female
Need faster healing that addresses mind, body, and emotions? Susan Lane, MS, LMFT, is a highly experienced Marriage and Family Therapist and Spiritual Life Coach with over 2... More
Who might be a good fit for Susan?
Those coping with trauma or pursuing personal growth in emotional regulation may find Susan Lane’s approach to be well-aligned. She integrates mind–body neuroscience and trauma-informed methods like EMDR and somatic processing to help clients address deep patterns and achieve meaningful, lasting change. View Profile
Raleigh, NC
Golden Rule

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Raleigh, North Carolina

As a vibrant hub of culture and academia, Raleigh, North Carolina—home to over 470,000 residents—is renowned for its lively arts scene, technology-driven workforce, and the prestigious North Carolina State University.

Key Mental-Health Concerns for Raleigh Residents

In Raleigh, anxiety disorders, major depression, and substance use disorders are prevalent, aligning with state trends reported by the National Institute of Mental Health.

Access to Care & Providers in Raleigh

Raleigh offers various public and private mental-health services, including crisis helplines, community organizations, and private practices. Noteworthy initiatives like the Wake County Behavioral Health Plan aim to enhance access to mental health treatment in Raleigh, North Carolina.

Therapies & Specialties

  • Many mental health therapists in Raleigh, North Carolina are skilled in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and targeted support for veterans.

Local Policies & Stressors

The cost of living in Raleigh is slightly higher than the national average, which may cause financial stress. Other pressures may stem from the city's tech industry, academic demands, and the challenges of navigating remote work.

Take the Next Step

Start your journey towards better mental health today. Find a licensed therapist in Raleigh, North Carolina who can provide the support you need.