Raleigh, NC Therapy Accepting Friday Health Plan Insurance

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Friday Health Plan
Dabney Hayes
Hello! I am so glad you are here. I have a passion for working with people struggling with a variety of issues, including dysfunct... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Hello! I am so glad you are here. I have a passion for working with people struggling with a variety of issues, including dysfunctional behavior rooted in shame, addiction, se... More
Who might be a good fit for Dabney?
People experiencing challenges such as shame, addiction, or grief, or those wanting to strengthen self-confidence and emotional resilience, could benefit from Dabney Hayes’s focused therapeutic work. She integrates a variety of evidence-based approaches, including mindfulness and trauma-informed therapies, to support healing and personal growth in a compassionate, non-judgmental environment. View Profile
Raleigh, NC
Friday Health Plan
Kenya Anderson
Kenya Anderson, an Air Force veteran with 8 years in criminal justice and investigation experience, excels in leadership, accounta... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Kenya Anderson, an Air Force veteran with 8 years in criminal justice and investigation experience, excels in leadership, accountability, and risk management. Passionate about... More
Who might be a good fit for Kenya?
Those coping with addiction or pursuing personal growth in navigating life transitions may find Kenya Anderson’s approach to be well-aligned. Her background in criminal justice and dedication to supporting veterans and marginalized communities informs a holistic perspective that emphasizes empowerment and equity. View Profile
Friday Health Plan
Raleigh, NC
Will Wadsworth
Will Wadsworth, LCMHC is a licensed clinical mental health counselor with several years of experience helping adults navigate anxi... More
Therapist
Offers online care for Raleigh, North Carolina
Male
Will Wadsworth, LCMHC is a licensed clinical mental health counselor with several years of experience helping adults navigate anxiety, depression, relationship issues, addicti... More
Who might be a good fit for Will?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Will Wadsworth, where applicable. He combines mindfulness, Cognitive Behavioral Therapy, and Emotionally Focused Therapy in a flexible, collaborative manner that adapts to each client’s pace and preferences. View Profile
Friday Health Plan
Raleigh, NC
Emily Mims
Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatri... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
Female
Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatric care. With advanced training as both a Psyc... More
Who might be a good fit for Emily?
People experiencing depression, anxiety, or addiction, or those wanting to strengthen their overall well-being, could benefit from Emily Mims’s focused therapeutic work. Her holistic, patient-centered approach integrates mental, physical, and social health to support lasting recovery and stability, with particular attention to underserved communities. View Profile
Friday Health Plan
Raleigh, NC
JEAN KRALJEV
I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients coping with addiction... More
Therapist
Offers online care for Raleigh, North Carolina
LMHC|LPC|LCMHC
Female
I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients coping with addictions, motivation, self-esteem, and confidence, c... More
Who might be a good fit for Jean?
Jean Kraljev may support individuals who want to explore addiction and mental health challenges through an eclectic, person-centered lens. She creates a compassionate and safe space tailored to each client’s unique needs, drawing on a variety of therapeutic approaches to help foster motivation, self-esteem, and emotional growth. View Profile
Friday Health Plan
Raleigh, NC
SI CHEN
Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental... More
Therapist
Offers online care for Raleigh, North Carolina
LP
Male
Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental wellness. My expertise centers on helping in... More
Who might be a good fit for Si?
Individuals or couples navigating depression, anxiety, or substance recovery may find alignment with the strategies and frameworks utilized by Si Chen, where applicable. His integrative approach combines evidence-based therapies and trauma-informed care, tailored to support emotional resilience and practical coping skills across diverse mental health challenges. View Profile
Friday Health Plan
Raleigh, NC
Steven Ponce
Hi, I'm Steve! I appreciate you taking the time to get to know me. We live in an age with instant access to people and information... More
Therapist
Offers online care for Raleigh, North Carolina
Male
Hi, I'm Steve! I appreciate you taking the time to get to know me. We live in an age with instant access to people and information all around the world and yet many still feel... More
Who might be a good fit for Steven?
Steven Ponce may work particularly well with those looking to build skills around managing anxiety, navigating spiritual or faith transitions, and improving self-understanding. He offers an integrative, person-centered approach that honors each individual’s unique story while incorporating psychodynamic and existential perspectives to support healing and growth. View Profile
Friday Health Plan
Raleigh, NC
Kara Goel
I’m so glad you’re here—welcome! My name is Kara, and I’m honored to be part of your wellness journey by truly listeni... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
I’m so glad you’re here—welcome! My name is Kara, and I’m honored to be part of your wellness journey by truly listening to your story, challenges, and goals with ... More
Who might be a good fit for Kara?
Kara Goel may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, and emotional balance. Her integrative approach, combining DBT, CBT, and somatic practices, creates a supportive environment where clients can reconnect with their core values and build resilience through practical skills and mindful techniques. View Profile
Friday Health Plan
Raleigh, NC
SHENIKA JOHNSON
I understand that the issues weighing on you are important. I am here to support you through challenges like anxiety, depression, ... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
I understand that the issues weighing on you are important. I am here to support you through challenges like anxiety, depression, and trauma. With a goal to connect you with t... More
Who might be a good fit for Shenika?
Shenika Johnson may be a match for those interested in cognitive behavioral therapy, particularly when facing anxiety, depression, or trauma. Her empathetic and nonjudgmental approach aims to foster resilience and self-awareness while connecting clients to resources that support lasting positive change. View Profile
Friday Health Plan
Raleigh, NC
ARIEL HARRIS
I’m a Licensed Clinical Social Worker (LCSW) seeing clients in North Carolina statewide via virtual visits. I specialize in work... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
I’m a Licensed Clinical Social Worker (LCSW) seeing clients in North Carolina statewide via virtual visits. I specialize in working with anxiety, depression, setting boundar... More
Who might be a good fit for Ariel?
Ariel Harris may align well with adults who are working through issues such as anxiety, depression, or challenges related to self-esteem and relationships. Her trauma-informed approach and experience with diverse populations, including LGBTQ+ and men’s mental health, create a supportive space for individuals seeking to build coping skills and navigate life transitions. View Profile
Friday Health Plan
Raleigh, NC
KIMBERLY WILLIAMS
Hello! I’m Kimberly, a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depre... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Hello! I’m Kimberly, a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depression, trauma, and major life transitions. I ... More
Who might be a good fit for Kimberly?
Clients in need of guidance around emotional resilience and self-compassion could benefit from Kimberly Williams’s approach. She blends cognitive behavioral therapy, mindfulness, and motivational interviewing within a compassionate, client-centered framework that honors each person’s unique journey and strengths. View Profile
Friday Health Plan
Raleigh, NC
Katherine Evans
My approach to therapy is to meet the client where they are. If it takes a little to get a lot out of a person I will take it at t... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
My approach to therapy is to meet the client where they are. If it takes a little to get a lot out of a person I will take it at their pace. Clients can expect to take away fr... More
Who might be a good fit for Katherine?
Clients in need of guidance around managing emotions such as anger, anxiety, or grief could benefit from Katherine Evans’s approach. She emphasizes meeting clients where they are and integrates mindfulness and trauma-informed techniques to help individuals reflect deeply and consider new perspectives on their challenges. View Profile
Friday Health Plan
Raleigh, NC
STEPHANIE FREEMAN
Welcome! I'm Stephanie Freeman,MSW, LCSW, LCAS. Take a moment to acknowledge you've taken the first step towards bettering y... More
Therapist
Offers online care for Raleigh, North Carolina
LICSW|LCSW
Female
Welcome! I'm Stephanie Freeman,MSW, LCSW, LCAS. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - ... More
Who might be a good fit for Stephanie?
Clients seeking structured support for anxiety or looking to improve assertive communication and personal boundaries might consider working with Stephanie Freeman. She offers a compassionate approach grounded in creating a safe space where individuals, especially older adults, can explore challenges related to depression, trauma, and self-care using cognitive behavioral therapy techniques. View Profile
Friday Health Plan
Raleigh, NC
MARAY CROCKETT
I am a Licensed Marriage and Family Therapist who helps individuals heal, grow, and reconnect with themselves. My approach combine... More
Therapist
Offers online care for Raleigh, North Carolina
LMFT
Female
I am a Licensed Marriage and Family Therapist who helps individuals heal, grow, and reconnect with themselves. My approach combines Internal Family Systems (IFS), EMDR, and Em... More
Who might be a good fit for Maray?
Clients in need of guidance around emotional healing and self-connection could benefit from Maray Crockett’s approach. Her work integrates Internal Family Systems, EMDR, and Emotionally Focused Therapy within a culturally sensitive and experiential framework that honors each person’s unique identity and lived experience. View Profile
Friday Health Plan
Raleigh, NC
LASHONDA AYCOCK
Hello, I am Ann Aycock, a Licensed Clinical Social Worker based in the heart of North Carolina. With 10 years of dedicated practic... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Hello, I am Ann Aycock, a Licensed Clinical Social Worker based in the heart of North Carolina. With 10 years of dedicated practice, I have had the privilege of walking alongs... More
Who might be a good fit for Lashonda?
Clients working through anxiety and looking for cognitive behavioral therapy support might engage well with Lashonda Aycock’s approach. She creates a compassionate, strengths-based space that helps individuals develop practical coping skills while honoring their unique life experiences. View Profile
Friday Health Plan
Raleigh, NC
BRIANA MANLEYHALL
Hello! I am Briana Hall, a board certified psychiatric nurse practitioner. Take a moment to acknowledge you've taken the first st... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
PMHNP
Female
Hello! I am Briana Hall, a board certified psychiatric nurse practitioner. Take a moment to acknowledge you've taken the first step towards bettering your mental health becau... More
Who might be a good fit for Briana?
Briana Manleyhall may be a good match for people navigating mood disorders who prefer a medication management framework. She offers guidance tailored to those starting or adjusting psychiatric medications, emphasizing safety and collaboration to support symptom relief alongside counseling. View Profile
Friday Health Plan
Raleigh, NC
LISA KELBAUGH
Hi! I am a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina. I have been practicing for 16 years a... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
Hi! I am a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina. I have been practicing for 16 years and have a wide range of therapeutic tools in ... More
Who might be a good fit for Lisa?
Clients seeking structured support for coping skills or looking to improve their ability to manage trauma may consider working with Lisa Kelbaugh. She integrates creative approaches like music, art, and writing alongside evidence-based therapies, offering a compassionate space for healing and personal growth. View Profile
Friday Health Plan
Raleigh, NC
Rachelle McKoy
Rachelle McKoy, LCMHC, is a licensed clinical mental health counselor with over five years of experience helping clients navigate ... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Rachelle McKoy, LCMHC, is a licensed clinical mental health counselor with over five years of experience helping clients navigate trauma, mood and personality disorders, OCD, ... More
Who might be a good fit for Rachelle?
Clients working through anxiety, depression, or ADHD and looking for cognitive-behavioral therapy support might engage well with Rachelle McKoy’s approach. She combines evidence-based techniques with a compassionate, collaborative style that helps clients build resilience and practical skills tailored to their individual needs. View Profile
Friday Health Plan
Raleigh, NC
JASMINE BETHEA
I’m a licensed therapist. I work collaboratively with clients to help them identify patterns, develop coping strategies, and cre... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
I’m a licensed therapist. I work collaboratively with clients to help them identify patterns, develop coping strategies, and create meaningful, lasting change. My approach i... More
Who might be a good fit for Jasmine?
Jasmine Bethea offers an approach that may suit individuals focusing on developing coping skills and creating meaningful change in the face of anxiety, depression, trauma, or life transitions. Her work blends practical, goal-oriented techniques like Cognitive Behavioral Therapy and Motivational Interviewing with an empathetic, collaborative style that honors each client’s unique pace and experiences. View Profile
Friday Health Plan
Raleigh, NC
STEPHANIE GRIGGS
My name is Stephanie, and I'm a licensed clinical social worker living in North Carolina. I have been practicing professionally si... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
My name is Stephanie, and I'm a licensed clinical social worker living in North Carolina. I have been practicing professionally since 2018, and have worked with diverse popula... More
Who might be a good fit for Stephanie?
Stephanie Griggs offers an approach that may suit individuals focusing on strengthening their sense of self and community connection during life transitions or family challenges. She integrates a systems-minded perspective with mindfulness and cognitive behavioral techniques, which can be especially supportive for those navigating anxiety, trauma, or complex family dynamics. View Profile
Friday Health Plan
Raleigh, NC

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Raleigh, North Carolina

As a vibrant hub of culture and academia, Raleigh, North Carolina—home to over 470,000 residents—is renowned for its lively arts scene, technology-driven workforce, and the prestigious North Carolina State University.

Key Mental-Health Concerns for Raleigh Residents

In Raleigh, anxiety disorders, major depression, and substance use disorders are prevalent, aligning with state trends reported by the National Institute of Mental Health.

Access to Care & Providers in Raleigh

Raleigh offers various public and private mental-health services, including crisis helplines, community organizations, and private practices. Noteworthy initiatives like the Wake County Behavioral Health Plan aim to enhance access to mental health treatment in Raleigh, North Carolina.

Therapies & Specialties

  • Many mental health therapists in Raleigh, North Carolina are skilled in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and targeted support for veterans.

Local Policies & Stressors

The cost of living in Raleigh is slightly higher than the national average, which may cause financial stress. Other pressures may stem from the city's tech industry, academic demands, and the challenges of navigating remote work.

Take the Next Step

Start your journey towards better mental health today. Find a licensed therapist in Raleigh, North Carolina who can provide the support you need.