Raleigh, NC Therapy Accepting AvMed Insurance

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KENNETH STEPHENSON
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou... More
Psych Hub Learner
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Male
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi... More
Who might be a good fit for Kenneth?
Kenneth Stephenson may align well with adults who are working through issues such as anxiety, life transitions, or family conflict. He integrates approaches like Cognitive Behavioral Therapy and existential perspectives to help clients achieve greater emotional and spiritual balance, fostering increased self-esteem and well-being. View Profile
Raleigh, NC
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ASHLEY MCGUFFEE
I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural back... More
Psych Hub Learner
Therapist
Offers online care for Raleigh, North Carolina
LCMHC|LPC
Female
I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural backgrounds. The most frequent symptoms I can he... More
Who might be a good fit for Ashley?
Ashley Mcguffee may support individuals who want to explore grief and emotional healing through a CBT- and motivational interviewing-informed lens. Her compassionate approach is tailored to those managing challenges such as ADHD, anxiety, and mood disorders, creating a safe space to work through difficult feelings and build coping skills. View Profile
Raleigh, NC
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SHANNON SAULS
Hi there! I am a Licensed Clinical Mental Health Counselor in based in North Carolina. I received my Master's degree in Profession... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
Hi there! I am a Licensed Clinical Mental Health Counselor in based in North Carolina. I received my Master's degree in Professional Counseling from Liberty University and I h... More
Who might be a good fit for Shannon?
Shannon Sauls may work particularly well with those looking to build skills around managing anxiety and processing trauma. She incorporates evidence-based methods like Cognitive Behavioral Therapy and Cognitive Processing Therapy to support adults seeking to move past obstacles and foster personal growth. View Profile
Raleigh, NC
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RAJALAKSHMI SURESH
Hello! I’m Rajalakshmi Suresh (Raji) , and I am a bilingual Psychiatric-Mental Health Nurse Practitioner (PMHNP), fluent in both... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
PMHNP
Female
Hello! I’m Rajalakshmi Suresh (Raji) , and I am a bilingual Psychiatric-Mental Health Nurse Practitioner (PMHNP), fluent in both English and Hindi. With over 26 years of exp... More
Who might be a good fit for Rajalakshmi?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Rajalakshmi Suresh’s approach to be well-aligned. Her supportive style, informed by extensive experience in critical and psychiatric care, offers compassionate guidance tailored to both long-term and immediate mental health needs. View Profile
Raleigh, NC
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MELLISSA FORDEJACKSON
I am a Licensed Clinical Social Worker who believes therapy works best when it feels safe, supportive, and genuinely human. I brin... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
I am a Licensed Clinical Social Worker who believes therapy works best when it feels safe, supportive, and genuinely human. I bring warmth, curiosity, and deep respect for eac... More
Who might be a good fit for Mellissa?
Mellissa Fordejackson may support individuals who want to explore healing and resilience through a trauma-informed, person-centered lens. She creates a safe and compassionate space where clients can develop coping and mindfulness skills while addressing challenges such as anxiety, trauma, and self-esteem. View Profile
Raleigh, NC
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KALYN GOUDREAU
Welcome! My name is Kalyn and I am a Licensed Marriage and Family Therapist (LMFT) in North Carolina and South Carolina, with a Ma... More
Therapist
Offers online care for Raleigh, North Carolina
LMFT
Female
Welcome! My name is Kalyn and I am a Licensed Marriage and Family Therapist (LMFT) in North Carolina and South Carolina, with a Master of Science in Human Development from Vir... More
Who might be a good fit for Kalyn?
Individuals or couples navigating communication difficulties or relational conflicts may find alignment with the strategies and frameworks utilized by Kalyn Goudreau, where applicable. Her collaborative and strengths-based approach, incorporating cognitive behavioral and family systems therapy, creates a supportive space for exploring emotions and fostering positive change. View Profile
Raleigh, NC
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MARKETA WINFIELD
Hi I'm Marketa. Thank you for reaching out and considering this step. The decision to come to therapy can be scary. There are so m... More
Therapist
Offers online care for Raleigh, North Carolina
LPC|LCMHC
Female
Hi I'm Marketa. Thank you for reaching out and considering this step. The decision to come to therapy can be scary. There are so many unknowns, especially if you have never do... More
Who might be a good fit for Marketa?
Clients in need of guidance around anxiety, depression, or eating disorders could benefit from Marketa Winfield’s approach. Her focus on creating a safe, supportive environment and use of cognitive behavioral therapy may help individuals, including children and adolescents, feel more comfortable exploring their challenges and working toward healing. View Profile
Raleigh, NC
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MATHILDA JONES
Hello. Welcome to my virtual office. I am a Licensed Clinical Social Worker (LCSW) based in North Carolina. I earned my Masters of... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Hello. Welcome to my virtual office. I am a Licensed Clinical Social Worker (LCSW) based in North Carolina. I earned my Masters of Social Work from the University of South Car... More
Who might be a good fit for Mathilda?
Mathilda Jones may support individuals who want to explore healing from anxiety, depression, or trauma through a Cognitive Behavioral Therapy-informed lens. Her work with older adults, including veterans and those coping with grief or family conflict, emphasizes practical strategies to manage intrusive thoughts and improve daily interactions. View Profile
Raleigh, NC
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PAMELA GRANT
Hi, my name is Pam. I am a Licensed Professional Counselor in the states of North Carolina, South Carolina and Florida. Looking ... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC|LPC|LMHC
Female
Hi, my name is Pam. I am a Licensed Professional Counselor in the states of North Carolina, South Carolina and Florida. Looking for a new type of therapy? ART is a new treat... More
Who might be a good fit for Pamela?
Pamela Grant may be a strong resource for individuals looking to develop strategies for managing anxiety and navigating life transitions. Her use of evidence-based therapies like Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and EMDR creates a compassionate space where college-aged women can build resilience and foster personal growth. View Profile
Raleigh, NC
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ELIZABETH WELLS
Hi there and thank you for taking the time to read my profile. I am Beth, a dedicated psychiatric nurse practitioner who believes ... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
PMHNP
Female
Hi there and thank you for taking the time to read my profile. I am Beth, a dedicated psychiatric nurse practitioner who believes in a holistic treatment approach emphasizing ... More
Who might be a good fit for Elizabeth?
Individuals focused on improving overall wellness while managing complex mental health conditions may find support in Elizabeth Wells’s work. She integrates a holistic approach that considers both emotional and physical health, offering specialized psychiatric care tailored to diverse adult populations, including veterans and those affected by trauma or loss. View Profile
Raleigh, NC
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ERIN TUCKER
Hi! My name is Erin Tucker and I am a Licensed Clinical Social Worker (LCSW). I’ve worked as a social worker for over 20 years, ... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Hi! My name is Erin Tucker and I am a Licensed Clinical Social Worker (LCSW). I’ve worked as a social worker for over 20 years, and I’ve been licensed since 2014. With ext... More
Who might be a good fit for Erin?
Individuals navigating challenges like anxiety, grief, or chronic illness may find support through the approach used by Erin Tucker. Her eclectic style, combining solution-focused and cognitive-behavioral therapies, allows her to tailor care to meet the unique needs of adults across a broad age range while fostering a compassionate, flexible therapeutic environment. View Profile
Raleigh, NC
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LASHONDA AYCOCK
Hello, I am Ann Aycock, a Licensed Clinical Social Worker based in the heart of North Carolina. With 10 years of dedicated practic... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Hello, I am Ann Aycock, a Licensed Clinical Social Worker based in the heart of North Carolina. With 10 years of dedicated practice, I have had the privilege of walking alongs... More
Who might be a good fit for Lashonda?
Clients working through anxiety and looking for cognitive behavioral therapy support might engage well with Lashonda Aycock’s approach. She creates a compassionate, strengths-based space that helps individuals develop practical coping skills while honoring their unique life experiences. View Profile
Raleigh, NC
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ALEXIS HIGHSMITH
Are you struggling with feeling worried or depressed? Are you experiencing difficulty focusing or coping with life situations? Con... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Are you struggling with feeling worried or depressed? Are you experiencing difficulty focusing or coping with life situations? Congratulations on taking the steps to improve y... More
Who might be a good fit for Alexis?
Clients working through anxiety, depression, or trauma and looking for DBT or EMDR support might engage well with Alexis Highsmith’s approach. She emphasizes creating a safe space where your voice is heard, offering tailored care that addresses both individual and family dynamics across various life stages. View Profile
Raleigh, NC
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AKERI BATTLE
I am a licensed therapist with over 7 years of experience specializing in Cognitive Behavioral Therapy (CBT), couples counseling, ... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
I am a licensed therapist with over 7 years of experience specializing in Cognitive Behavioral Therapy (CBT), couples counseling, and Christian counseling. My passion is helpi... More
Who might be a good fit for Akeri?
Individuals focused on improving emotional resilience while managing anxiety or life transitions may find support in Akeri Battle’s work. She offers a practical, goal-oriented approach using Cognitive Behavioral Therapy and integrates faith-based elements when desired, creating a collaborative space that honors both emotional and spiritual growth. View Profile
Raleigh, NC
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APRIL SAVAGE
I, April Nicole possesses a Master's in Social Work from Penn West Edinboro University. Currently based in Alaska, I focus on prov... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
I, April Nicole possesses a Master's in Social Work from Penn West Edinboro University. Currently based in Alaska, I focus on providing mental health services in an outpatient... More
Who might be a good fit for April?
People experiencing anxiety, grief, or substance misuse, or those wanting to strengthen coping skills, could benefit from April Savage’s focused therapeutic work. Her use of evidence-based methods like CBT and EMDR, combined with experience supporting veterans and older adults, offers a thoughtful approach to navigating complex life transitions and trauma. View Profile
Raleigh, NC
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DARRELL PATTERSON
Hello, I am Darrell Patterson Does your life seem to be dictated by everything around you except for you and the things you want a... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Male
Hello, I am Darrell Patterson Does your life seem to be dictated by everything around you except for you and the things you want and love about being able to be fully you with... More
Who might be a good fit for Darrell?
Clients seeking structured support for managing anxiety, depression, or relationship challenges might consider working with Darrell Patterson. His approach emphasizes mindfulness and intentional living, integrating compassionate, evidence-based techniques within a framework that honors the whole self, including mental, emotional, spiritual, and social well-being. View Profile
Raleigh, NC
AvMed
TIFFANY SUMMERS
Hello, I'm a Licensed Clinical Social Worker who is patient, attentive, and empathic to my clients. I have over 10 years of exp... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Hello, I'm a Licensed Clinical Social Worker who is patient, attentive, and empathic to my clients. I have over 10 years of experience working within the senior and adult m... More
Who might be a good fit for Tiffany?
Individuals managing concerns related to anxiety, grief, or life transitions may appreciate the methods Tiffany Summers incorporates into her practice. She creates a compassionate space that honors the experiences of adults, seniors, and caregivers, drawing on approaches like Acceptance and Commitment Therapy and Solution Focused Brief Therapy to support clients’ unique journeys. View Profile
Raleigh, NC
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LAURA SCROFANIJONES
I am an experienced Licensed Clinical Social Worker (LCSW) with over 20 years of dedicated practice in mental health, and my missi... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
I am an experienced Licensed Clinical Social Worker (LCSW) with over 20 years of dedicated practice in mental health, and my mission is to help individuals unlock their fulles... More
Who might be a good fit for Laura?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Laura Scrofanijones. She integrates approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy with a creative perspective, supporting individuals across adolescence to middle adulthood in developing effective coping skills. View Profile
Raleigh, NC
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MEAGAN CAPERS
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over 18 years of experience in mental heal... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW|LISW-CP
Female
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over 18 years of experience in mental health and addiction counseling field. I am licen... More
Who might be a good fit for Meagan?
People experiencing anxiety, addiction, or challenges related to chronic illness and looking for a therapist with experience in trauma-informed, integrative care might consider Meagan Capers’ style of care. Her approach blends evidence-based therapies with mind-body techniques and honors the whole person through an intersectional lens, creating space for authentic growth and support tailored to individual needs. View Profile
Raleigh, NC
AvMed
ARIN HEATH
I’m Arin. I’m a Licensed Clinical Social Worker with 8 years of experience helping clients work through anxiety and depression... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Male
I’m Arin. I’m a Licensed Clinical Social Worker with 8 years of experience helping clients work through anxiety and depression. Whether related to work, school, family, re... More
Who might be a good fit for Arin?
Arin Heath may be a good match for people navigating anxiety or depression who prefer a personalized, compassionate approach. He works closely with clients to identify individual triggers and tailor sessions that support setting boundaries and achieving personal goals in a safe, understanding space. View Profile
Raleigh, NC
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Mental Health Services in Raleigh, North Carolina

As a vibrant hub of culture and academia, Raleigh, North Carolina—home to over 470,000 residents—is renowned for its lively arts scene, technology-driven workforce, and the prestigious North Carolina State University.

Key Mental-Health Concerns for Raleigh Residents

In Raleigh, anxiety disorders, major depression, and substance use disorders are prevalent, aligning with state trends reported by the National Institute of Mental Health.

Access to Care & Providers in Raleigh

Raleigh offers various public and private mental-health services, including crisis helplines, community organizations, and private practices. Noteworthy initiatives like the Wake County Behavioral Health Plan aim to enhance access to mental health treatment in Raleigh, North Carolina.

Therapies & Specialties

  • Many mental health therapists in Raleigh, North Carolina are skilled in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and targeted support for veterans.

Local Policies & Stressors

The cost of living in Raleigh is slightly higher than the national average, which may cause financial stress. Other pressures may stem from the city's tech industry, academic demands, and the challenges of navigating remote work.

Take the Next Step

Start your journey towards better mental health today. Find a licensed therapist in Raleigh, North Carolina who can provide the support you need.