Raleigh, NC Therapy Accepting Aetna Insurance

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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Raleigh, North Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Raleigh, NC
Aetna
Kenya Anderson
Kenya Anderson, an Air Force veteran with 8 years in criminal justice and investigation experience, excels in leadership, accounta... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Kenya Anderson, an Air Force veteran with 8 years in criminal justice and investigation experience, excels in leadership, accountability, and risk management. Passionate about... More
Who might be a good fit for Kenya?
Those coping with addiction or pursuing personal growth in navigating life transitions may find Kenya Anderson’s approach to be well-aligned. Her background in criminal justice and dedication to supporting veterans and marginalized communities informs a holistic perspective that emphasizes empowerment and equity. View Profile
Raleigh, NC
Aetna
Katherine Evans
My approach to therapy is to meet the client where they are. If it takes a little to get a lot out of a person I will take it at t... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
My approach to therapy is to meet the client where they are. If it takes a little to get a lot out of a person I will take it at their pace. Clients can expect to take away fr... More
Who might be a good fit for Katherine?
Clients in need of guidance around managing emotions such as anger, anxiety, or grief could benefit from Katherine Evans’s approach. She emphasizes meeting clients where they are and integrates mindfulness and trauma-informed techniques to help individuals reflect deeply and consider new perspectives on their challenges. View Profile
Raleigh, NC
Aetna
Michael Reel
Michael Reel, LCMHC, is a licensed clinical mental health counselor with nearly two decades of experience supporting adolescents a... More
Therapist
Offers online care for Raleigh, North Carolina
Male
Michael Reel, LCMHC, is a licensed clinical mental health counselor with nearly two decades of experience supporting adolescents and adults through anxiety, depression, trauma... More
Who might be a good fit for Michael?
Clients in need of guidance around managing anxiety, depression, or trauma could benefit from Michael Reel’s approach. He emphasizes client-directed treatment and supports individuals in discovering personal and community resources that align with their unique goals and values. View Profile
Raleigh, NC
Aetna
DEREK GOUGH
My practice over the past 30 years as an LCMHC has allowed me to help people of diverse backgrounds overcome a variety of life's c... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Male
My practice over the past 30 years as an LCMHC has allowed me to help people of diverse backgrounds overcome a variety of life's challenges. I help people by meeting with them... More
Who might be a good fit for Derek?
Derek Gough may support individuals who want to explore mood and relationship challenges through a cognitive behavioral therapy-informed lens. He works with adults and couples facing anxiety, depression, anger management, and family conflict, offering practical strategies to help clients feel more at ease and regain balance in their lives. View Profile
Raleigh, NC
Aetna
MARC LEWIS
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the ... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW|LISW-CP
Male
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North ... More
Who might be a good fit for Marc?
Individuals managing concerns related to addiction or family conflict may appreciate the methods Marc Lewis incorporates into his practice. His experience with trauma-informed care and a range of therapeutic approaches offers support tailored to children, young adults, and families navigating complex emotional and behavioral challenges. View Profile
Raleigh, NC
Aetna
Dawn Swantko
Hi, my name is Dawn! I hold a Masters in Clinical Mental Health Counseling with a concentration in Substance Abuse and Addictions.... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Hi, my name is Dawn! I hold a Masters in Clinical Mental Health Counseling with a concentration in Substance Abuse and Addictions. It is my belief that to grow we must feel co... More
Who might be a good fit for Dawn?
Dawn Swantko may align well with adults who are working through challenges such as substance use, anxiety, or life transitions. She integrates a flexible, client-centered approach that incorporates psychodynamic therapy alongside mindfulness and cognitive-behavioral techniques, supporting growth through understanding and tailored goal-setting. View Profile
Raleigh, NC
Aetna
HATTIE WILLIAMS
I am a Licensed Clinical Mental Health Counselor based in North Carolina. My experience comes from providing direct mental healt... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
I am a Licensed Clinical Mental Health Counselor based in North Carolina. My experience comes from providing direct mental health care in various settings and providing grie... More
Who might be a good fit for Hattie?
Clients facing concerns such as anxiety, grief, or anger management may connect with the techniques and structure offered by Hattie Williams. She brings a compassionate, patient-centered approach that honors each person’s unique journey, incorporating Cognitive Behavioral Therapy to support adults seeking growth and healing at their own pace. View Profile
Raleigh, NC
Aetna
ROBERT CARVER
Hi! I'm a dually Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addictions Specialist (LCAS) working in the Raleigh ... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Male
Hi! I'm a dually Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addictions Specialist (LCAS) working in the Raleigh NC area. I received my Bachelor of Social Wor... More
Who might be a good fit for Robert?
Robert Carver may work particularly well with those looking to build skills around coping with grief, mood disorders, or substance misuse. His personal experience with loss, combined with a focus on therapies like ACT and DBT, supports individuals navigating complex emotional challenges and life transitions. View Profile
Raleigh, NC
Aetna
Anna Goodwin
Anna Goodwin has lived in the beautiful state of North Carolina since 1990. Using telehealth services enables her to serve clients... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Anna Goodwin has lived in the beautiful state of North Carolina since 1990. Using telehealth services enables her to serve clients from all over the state from the ages of 12 ... More
Who might be a good fit for Anna?
Anna Goodwin may align well with adults who are working through issues such as anxiety, depression, or career-related challenges. She integrates an eclectic and strength-based approach, offering tailored strategies and practical tools that clients can apply beyond sessions to support their progress. View Profile
Raleigh, NC
Aetna
LAURA SCROFANIJONES
I am an experienced Licensed Clinical Social Worker (LCSW) with over 20 years of dedicated practice in mental health, and my missi... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
I am an experienced Licensed Clinical Social Worker (LCSW) with over 20 years of dedicated practice in mental health, and my mission is to help individuals unlock their fulles... More
Who might be a good fit for Laura?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Laura Scrofanijones. She integrates approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy with a creative perspective, supporting individuals across adolescence to middle adulthood in developing effective coping skills. View Profile
Raleigh, NC
Aetna
NICOLE ATKINSON
I received my master’s degree in social work from University of South Carolina. My post-graduate work focuses predominately on... More
Therapist
Offers online care for Raleigh, North Carolina
LISW-CP|LCSW
Female
I received my master’s degree in social work from University of South Carolina. My post-graduate work focuses predominately on child welfare, specifically working with you... More
Who might be a good fit for Nicole?
Nicole Atkinson offers an approach that may suit individuals focusing on healing from trauma and navigating life transitions. She integrates methods like Cognitive Behavioral Therapy and EMDR, which can be helpful for those working through PTSD or challenges related to women’s mental health. View Profile
Raleigh, NC
Aetna
TAWANDA MCPHATTER
Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC|LPC
Female
Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree from Virginia Commonwealth University, and I... More
Who might be a good fit for Tawanda?
People experiencing mood disorders and looking for a therapist with experience in cognitive-behavioral and dialectical behavior therapy might consider Tawanda Mcphatter’s style of care. She creates a supportive environment grounded in attentive listening, helping clients explore their feelings and develop practical strategies to manage challenges like anxiety, depression, and family conflict. View Profile
Raleigh, NC
Aetna
CANDACE FRITTS
Candace “NIX” Fritts is a licensed Zumba instructor, yoga instructor and Licensed Clinical social worker. She has been t... More
Therapist
Offers online care for Raleigh, North Carolina
LISW-CP|LCSW
Female
Candace “NIX” Fritts is a licensed Zumba instructor, yoga instructor and Licensed Clinical social worker. She has been teaching Zumba over 5 years and has utilized h... More
Who might be a good fit for Candace?
Clients in need of guidance around identity and relational challenges could benefit from Candace Fritts’s approach. She integrates her deep empathy and commitment to cultural diversity with a holistic view of wellness that honors multiple paths to healing. View Profile
Raleigh, NC
Aetna
NWANDO OLISA
Board Certified Licensed Clinical Independent Social Worker ( LCSW, LICSW, LCSW-C, CCTP, C-DBT). I am Certified in Dialectical B... More
Therapist
Offers online care for Raleigh, North Carolina
LICSW|LCSW|LCSW-C
Female
Board Certified Licensed Clinical Independent Social Worker ( LCSW, LICSW, LCSW-C, CCTP, C-DBT). I am Certified in Dialectical Behavior Therapy (C-DBT). I am also a Certifi... More
Who might be a good fit for Nwando?
Nwando Olisa may work particularly well with those looking to build skills around managing difficult emotions and challenging thought patterns. Her client-centered approach, informed by trauma expertise and Dialectical Behavior Therapy, offers a compassionate and collaborative space to explore root causes and develop resilience. View Profile
Raleigh, NC
Aetna
Gabrielle Catanzaro
Gabrielle Catanzaro is a Licensed Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counseling from ... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Gabrielle Catanzaro is a Licensed Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counseling from the University of Memphis, earned in 2020. Sh... More
Who might be a good fit for Gabrielle?
Gabrielle Catanzaro may support individuals who want to explore emotional regulation and values-based living through a Dialectical Behavior Therapy-informed lens. She offers care that integrates ACT and Motivational Interviewing, with attention to diverse cultural and spiritual identities, including affirming support for BIPOC, LGBTQ+, veteran, and immigrant clients. View Profile
Raleigh, NC
Aetna
DIANE PHILLIPS
I am glad you are here and taking the intentional step to improve your life through therapy. I am a Licensed Clinical Social Worke... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
I am glad you are here and taking the intentional step to improve your life through therapy. I am a Licensed Clinical Social Worker and have 10 years of experience. I work wit... More
Who might be a good fit for Diane?
Diane Phillips may be a strong resource for individuals looking to develop strategies for managing trauma and its impact on both emotional and physical well-being. Her approach integrates mind-body treatment modalities and draws on attachment and mindfulness interventions, which can be especially supportive for adults and older adults working through complex trauma and adjustment challenges. View Profile
Raleigh, NC
Aetna
LASHONDA AYCOCK
Hello, I am Ann Aycock, a Licensed Clinical Social Worker based in the heart of North Carolina. With 10 years of dedicated practic... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Hello, I am Ann Aycock, a Licensed Clinical Social Worker based in the heart of North Carolina. With 10 years of dedicated practice, I have had the privilege of walking alongs... More
Who might be a good fit for Lashonda?
Clients working through anxiety and looking for cognitive behavioral therapy support might engage well with Lashonda Aycock’s approach. She creates a compassionate, strengths-based space that helps individuals develop practical coping skills while honoring their unique life experiences. View Profile
Raleigh, NC
Aetna
AURIA CHAMBERLAIN
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ ye... More
Therapist
Offers online care for Raleigh, North Carolina
LISW-CP|LCSW
Female
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ years. I currently work in a hospital and jail ... More
Who might be a good fit for Auria?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Auria Chamberlain’s work. She integrates cognitive behavioral therapy and a multicultural, supportive approach that can be helpful for adults across various life stages, including those navigating complex environments like hospitals and correctional settings. View Profile
Raleigh, NC
Aetna
SHENIKA JOHNSON
I understand that the issues weighing on you are important. I am here to support you through challenges like anxiety, depression, ... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
I understand that the issues weighing on you are important. I am here to support you through challenges like anxiety, depression, and trauma. With a goal to connect you with t... More
Who might be a good fit for Shenika?
Shenika Johnson may be a match for those interested in cognitive behavioral therapy, particularly when facing anxiety, depression, or trauma. Her empathetic and nonjudgmental approach aims to foster resilience and self-awareness while connecting clients to resources that support lasting positive change. View Profile
Raleigh, NC
Aetna

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Raleigh, North Carolina

As a vibrant hub of culture and academia, Raleigh, North Carolina—home to over 470,000 residents—is renowned for its lively arts scene, technology-driven workforce, and the prestigious North Carolina State University.

Key Mental-Health Concerns for Raleigh Residents

In Raleigh, anxiety disorders, major depression, and substance use disorders are prevalent, aligning with state trends reported by the National Institute of Mental Health.

Access to Care & Providers in Raleigh

Raleigh offers various public and private mental-health services, including crisis helplines, community organizations, and private practices. Noteworthy initiatives like the Wake County Behavioral Health Plan aim to enhance access to mental health treatment in Raleigh, North Carolina.

Therapies & Specialties

  • Many mental health therapists in Raleigh, North Carolina are skilled in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and targeted support for veterans.

Local Policies & Stressors

The cost of living in Raleigh is slightly higher than the national average, which may cause financial stress. Other pressures may stem from the city's tech industry, academic demands, and the challenges of navigating remote work.

Take the Next Step

Start your journey towards better mental health today. Find a licensed therapist in Raleigh, North Carolina who can provide the support you need.