Lowgap, NC Therapy for Coping Skills
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I am a Licensed Clinical Social Worker and Graduated from North Carolina State University with my Masters in Social Work. I chose ...
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I am a Licensed Clinical Social Worker and Graduated from North Carolina State University with my Masters in Social Work. I chose to become a LCSW versus another type of couns...
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Who might be a good fit for Vanessa?
Individuals managing challenges like anxiety, depression, or trauma may find support through the approach used by Vanessa Huther. She integrates therapy with practical resources and tools to help clients build coping skills beyond the session, offering care that considers both emotional healing and ongoing recovery.
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Hi!
Are you tired of feeling down, and depressed with low to no motivation? Are you struggling with feeling overwhelmed, racing t...
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Hi!
Are you tired of feeling down, and depressed with low to no motivation? Are you struggling with feeling overwhelmed, racing thoughts and/or trouble sleeping? Are you or a...
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Who might be a good fit for Rashonda?
People experiencing symptoms like depression, anxiety, or difficulties with focus and sleep, and looking for a therapist with experience in holistic, patient-centered mental health care might consider Rashonda Wilson’s style of care. She emphasizes collaborative treatment planning and values creating a space where clients feel heard and empowered to actively participate in their healing process.
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Hello, my name is Stephen Pleasant, and I'm a psychotherapist for men. Why therapy for men? Well, because sometimes a man just nee...
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Hello, my name is Stephen Pleasant, and I'm a psychotherapist for men. Why therapy for men? Well, because sometimes a man just needs a pork shoulder to cry on. That being said...
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Who might be a good fit for Stephen?
Stephen Pleasant may work particularly well with those looking to build skills around coping, self-esteem, and life transitions. His focus on men's mental health and experience with various age groups, from young adults to older adults, underscores his understanding of the unique challenges men face at different stages of life. Stephen's use of cognitive behavioral therapy and mind-body approaches also resonates with individuals seeking to change their thought patterns and find new ways to navigate their lives.
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Hi, I am a Licensed Clinical Social Worker (LCSW) residing in North Carolina. I’ve been a social worker for almost 30 years. I�...
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Hi, I am a Licensed Clinical Social Worker (LCSW) residing in North Carolina. I’ve been a social worker for almost 30 years. I’ve been working within the mental health fie...
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Who might be a good fit for April?
Clients facing concerns such as anxiety or grief may connect with the techniques and structure offered by April Clark. She integrates her extensive social work background and personal experiences to help individuals develop coping skills and manage mood, supporting them in living the life they desire.
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I am a Licensed Clinical Mental Health Counselor (LCMHC) and Certified Play Therapist with nearly 10 years of experience as a scho...
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I am a Licensed Clinical Mental Health Counselor (LCMHC) and Certified Play Therapist with nearly 10 years of experience as a school counselor. Additionally, I have over a dec...
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Who might be a good fit for Laura?
People experiencing anxiety and looking for a therapist with experience in child and adolescent mental health might consider Laura Schmidt’s style of care. Her person-centered approach, combined with a background in school counseling and family therapy, supports clients navigating life transitions and relationship challenges.
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from the Western Carolina Universi...
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from the Western Carolina University (go Cats!) and have been practicing indivi...
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Who might be a good fit for Alexandria?
Clients in need of guidance around anxiety and coping skills could benefit from Alexandria Holchin’s approach. She integrates cognitive behavioral therapy to support children, teens, and young adults in managing stress, social challenges, and attention-related concerns.
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I specialize in supporting individuals navigating depression, anxiety, relationship struggles, trauma, and life transitions, aidin...
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I specialize in supporting individuals navigating depression, anxiety, relationship struggles, trauma, and life transitions, aiding in the pursuit of stability and consistency...
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Who might be a good fit for Michelle?
Clients in need of guidance around emotional challenges and relationship struggles could benefit from Michelle Cusick’s approach. She creates a safe, authentic space focused on building trust, using trauma-informed care and evidence-based methods to support individuals through life transitions and promote lasting change.
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Hi, I’m Kendra, a Licensed Clinical Social Worker (LCSW) based in North Carolina with 7 years of experience. I earned my BSW fro...
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Hi, I’m Kendra, a Licensed Clinical Social Worker (LCSW) based in North Carolina with 7 years of experience. I earned my BSW from the University of North Carolina Wilmington...
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Who might be a good fit for Kendra?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Kendra Horne’s work. She offers a trauma-informed and strength-based approach that emphasizes empowerment and optimism within a collaborative therapeutic space.
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Hi, I'm Donavon. I am a counselor with almost 20 years of experience. Some words that folks have used to describe me are encourag...
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Hi, I'm Donavon. I am a counselor with almost 20 years of experience. Some words that folks have used to describe me are encouraging, supportive, compassionate, and understan...
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Who might be a good fit for Donavon?
Donavon Kirby may be a good match for people navigating challenges like anxiety, addiction, or life transitions who prefer a thoughtful, insight-oriented framework. His approach gently helps clients connect present difficulties to their origins, supporting meaningful change without dwelling excessively on the past.
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Hello! My name is Dr. Tomlin, and I am a licensed and nationally certified professional counselor and traumatologist. I specialize...
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Hello! My name is Dr. Tomlin, and I am a licensed and nationally certified professional counselor and traumatologist. I specialize in various modalities, including strength-ba...
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Who might be a good fit for Jonathan?
Jonathan Tomlin may be a good match for people navigating trauma and emotional challenges who prefer an existential framework. He integrates strength-based coaching and multicultural awareness to help clients build meaningful tools for managing complex feelings and life transitions.
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Hello, I am Ann Aycock, a Licensed Clinical Social Worker based in the heart of North Carolina. With 10 years of dedicated practic...
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Hello, I am Ann Aycock, a Licensed Clinical Social Worker based in the heart of North Carolina. With 10 years of dedicated practice, I have had the privilege of walking alongs...
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Who might be a good fit for Lashonda?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Lashonda Aycock incorporates into her practice. She offers a compassionate, strength-based approach that supports clients through life transitions and fosters resilience in a safe, understanding environment.
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Honest Conversations and True Healing is my mission! Hello, My name is Tanasha Hooks I'm a licensed psychotherapist and owner of E...
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Honest Conversations and True Healing is my mission! Hello, My name is Tanasha Hooks I'm a licensed psychotherapist and owner of Emotional Wealth and Wellness PLLC. I currentl...
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Who might be a good fit for Tanasha?
Clients working through issues like ADHD, anxiety, or depression, and looking for Cognitive Behavioral Therapy (CBT) support might engage well with Tanasha Hooks's approach. Her extensive experience in mental health and substance abuse across various settings enables her to serve a diverse range of clients, including adolescents and adults from all walks of life. Particularly, women seeking to improve self-esteem might appreciate Tanasha's focus on self-discovery, healing, and empowerment.
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I am excited to spend this time with you during your time of need. I believe therapy is a great tool to help you work through some...
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I am excited to spend this time with you during your time of need. I believe therapy is a great tool to help you work through some of the difficulties that you face. I am a fi...
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Who might be a good fit for Janet?
People experiencing anxiety and looking for a therapist with experience in solution-focused and attachment-based approaches might consider Janet Vaughn’s style of care. She offers evening and weekend availability, which can support those balancing busy schedules while working on building practical coping skills and navigating life transitions.
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I am a Licensed Mental Health counselor in Florida, Georgia, North and South Carolina, with
20 years of experience. I specialize i...
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I am a Licensed Mental Health counselor in Florida, Georgia, North and South Carolina, with
20 years of experience. I specialize in cognitive behavioral therapy, trauma inform...
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Who might be a good fit for Deidre?
Deidre Mcleod may be well-suited to individuals who value trauma-focused cognitive behavioral therapy in managing PTSD, depression, or anxiety. With two decades of experience and a background as a rape crisis counselor and domestic violence advocate, Deidre's approach could be particularly meaningful for those navigating trauma, grief, and stress management. Her experience in foster care therapy may also provide valuable insight for young adults and teens who have been through similar circumstances.
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I am a bilingual Licensed Clinical Social Worker in North Carolina. I obtained my Masters in Social Work from Columbia University...
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I am a bilingual Licensed Clinical Social Worker in North Carolina. I obtained my Masters in Social Work from Columbia University School of Social Work. I've also attended M...
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Who might be a good fit for Vanessa?
Individuals managing concerns related to anxiety, ADHD, or life transitions may appreciate the methods Vanessa Luna incorporates into her practice. She blends Cognitive Behavioral Therapy with Dialectical Behavioral Therapy and Solution Focused Therapy, offering a supportive space where clients can feel empowered to reach their goals in both English and Spanish.
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I am passionate about helping individuals build confidence and alleviate symptoms of anxiety, trauma, substance use and depression...
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I am passionate about helping individuals build confidence and alleviate symptoms of anxiety, trauma, substance use and depression. Through our work together, my goal is to em...
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Who might be a good fit for Ashley?
People experiencing anxiety or trauma and looking for a therapist with experience in cognitive behavioral and trauma-informed care might consider Ashley Zarco’s style of care. She focuses on meeting clients where they are and emphasizes building coping skills and resilience to support emotional well-being through life’s challenges.
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Feeling stressed, anxious, confused, bored, lonely, sad or down? Struggling with an addiction or past/current traumas? Over the ye...
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Feeling stressed, anxious, confused, bored, lonely, sad or down? Struggling with an addiction or past/current traumas? Over the years I have helped many people work through th...
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Who might be a good fit for Patricia?
Individuals focused on improving their quality of life while managing co-occurring mental health and substance use challenges may find support in Patricia Greer’s work. She integrates trauma-informed care and motivational interviewing with a compassionate, faith-sensitive approach to help clients build coping skills and navigate complex emotions.
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Dennis Konadu is a veteran of the US Army, and a dually licensed provider (LICSW and LADC). Dennis has 18 years of experience trea...
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Dennis Konadu is a veteran of the US Army, and a dually licensed provider (LICSW and LADC). Dennis has 18 years of experience treating people with mental health disorders and ...
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Who might be a good fit for Dennis?
Those coping with substance misuse or pursuing personal growth in managing mood and anxiety may find Dennis Konadu’s approach to be well-aligned. Drawing on his extensive experience with veterans and use of cognitive behavioral therapy and motivational interviewing, he offers care that is respectful, empowering, and tailored to individual needs.
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Call me Ben! I've been in private practice for 5 years and the mental health field at-large for close to a decade. I'm a big adv...
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Call me Ben! I've been in private practice for 5 years and the mental health field at-large for close to a decade. I'm a big advocate for mindfulness (and ACT) and how it ca...
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Who might be a good fit for Benjamin?
Individuals or couples navigating life transitions, grief, or challenges related to mood disorders may find alignment with the strategies and frameworks utilized by Benjamin Hancock, where applicable. Ben's advocacy for mindfulness and Acceptance and Commitment Therapy (ACT) could resonate with those seeking an approach that encourages personal growth and coping skills. Notably, his willingness to provide support for those affected by significant tropical storms showcases his commitment to accessible mental health services.
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I am a Licensed Clinical Mental Health Counselor licensed in the state of NC with over 9 years of experience working as a therapis...
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I am a Licensed Clinical Mental Health Counselor licensed in the state of NC with over 9 years of experience working as a therapist. I have worked with clients with a wide ran...
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Who might be a good fit for Melanie?
Individuals navigating challenges like anxiety, ADHD, or family conflict may find support through the approach used by Melanie Brinson. Her warm, compassionate style, combined with techniques such as cognitive behavioral therapy and solution-focused methods, is especially suited to young adults seeking to build coping skills and strengthen their sense of self.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.