Grifton, NC Therapy for Coping Skills

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Coping Skills
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TAIJ JOHNSON
Hi! I'm a Licensed Clinical Mental Health Counsellor (LCMHC) currently serving both North and South Carolina. I have utilized my ... More
Therapist
Offers online care for Grifton, North-carolina
LPC|LCMHC
Male
Hi! I'm a Licensed Clinical Mental Health Counsellor (LCMHC) currently serving both North and South Carolina. I have utilized my Masters of Counseling in practice for 8 years... More
Who might be a good fit for Taij?
Taij Johnson may be a match for those interested in an eclectic therapeutic approach, particularly when facing challenges like anxiety, depression, or relationship stress. Drawing on his extensive background in protective services and counseling, he offers a warm and adaptable style that supports individuals across different life stages in building coping skills and personal growth. View Profile
Grifton, NC
Coping Skills
+1 More
ROBYN HAWLEY
Welcome! I am Robyn. These days many people are feeling anxious, overwhelmed, and depressed. Sometimes they feel as if no matter w... More
Therapist
Offers online care for Grifton, North-carolina
LICSW|LCSW|LISW-CP
Female
Welcome! I am Robyn. These days many people are feeling anxious, overwhelmed, and depressed. Sometimes they feel as if no matter what they do, it isn't enough and either they ... More
Who might be a good fit for Robyn?
Robyn Hawley offers an approach that may suit individuals focusing on managing anxiety, depression, and change, while improving self-esteem. With her dedication to creating a safe space for conversation and her use of evidence-based techniques, such as Cognitive Behavioral Therapy, Robyn may be particularly fitting for adults across various age groups who are seeking to enhance their coping skills and navigate life transitions. View Profile
Grifton, NC
Coping Skills
+1 More
STEPHANIE MCGEE
We often face challenges in our lives that cause us to shift and sometimes lose focus of ourselves and what is important to us. It... More
Therapist
Offers online care for Grifton, North-carolina
LCMHC|LPC
Female
We often face challenges in our lives that cause us to shift and sometimes lose focus of ourselves and what is important to us. It is my privilege to be that compassionate and... More
Who might be a good fit for Stephanie?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Stephanie Mcgee incorporates into her practice. Her use of cognitive behavioral therapy and psychoeducation aims to provide a supportive and nonjudgmental space where clients can build coping skills and work toward their personal goals. View Profile
Grifton, NC
Coping Skills
+1 More
DEANNA CARVALHO
Hi there, I'm Deanna. Do you find yourself wanting to live a more authentic, empowered and meaningful life? Do you feel pulled in ... More
Therapist
Offers online care for Grifton, North-carolina
LMFT
Female
Hi there, I'm Deanna. Do you find yourself wanting to live a more authentic, empowered and meaningful life? Do you feel pulled in a million directions, unable to fit it all in... More
Who might be a good fit for Deanna?
People experiencing anxiety or cycles of depression and looking for a therapist with experience in holistic mind-body-spirit approaches might consider Deanna Carvalho's style of care. With her focus on cultivating authentic and empowered lives, individuals grappling with self-esteem issues or seeking to improve their peer relationships may find resonance. Deanna's integration of mindfulness and somatic experiencing techniques might particularly align with those desiring a deeper relationship with themselves and their bodies. View Profile
Grifton, NC
Coping Skills
+1 More
VANESSA HUTHER
I am a Licensed Clinical Social Worker and Graduated from North Carolina State University with my Masters in Social Work. I chose ... More
Therapist
Offers online care for Grifton, North-carolina
LCSW
Female
I am a Licensed Clinical Social Worker and Graduated from North Carolina State University with my Masters in Social Work. I chose to become a LCSW versus another type of couns... More
Who might be a good fit for Vanessa?
Individuals managing challenges like anxiety, depression, or trauma may find support through the approach used by Vanessa Huther. She integrates therapy with practical resources and tools to help clients build coping skills beyond the session, offering care that considers both emotional healing and ongoing recovery. View Profile
Grifton, NC
Coping Skills
+1 More
MEREDITH CLEVELAND
Hi! I am a Licensed Professional Counselor-Mental Health Service Provider for the state of TN. I have been licensed for over three... More
Therapist
Offers online care for Grifton, North-carolina
LCMHC|LPC/MHSP
Female
Hi! I am a Licensed Professional Counselor-Mental Health Service Provider for the state of TN. I have been licensed for over three years but have worked with the mental health... More
Who might be a good fit for Meredith?
Meredith Cleveland may work particularly well with those looking to build skills around managing anxiety and developing healthier coping strategies. Her approach, grounded in Cognitive Behavioral Therapy, is shaped by extensive experience supporting adolescents and young women through complex challenges, offering a compassionate and safe environment for growth. View Profile
Grifton, NC
Coping Skills
+1 More
STEPHEN KOVACS
Hi! I am a Licensed Clinical Social Worker. I graduated from the University of South Carolina in 2017 with a Masters in Social Wor... More
Therapist
Offers online care for Grifton, North-carolina
LCSW|LISW-CP
Male
Hi! I am a Licensed Clinical Social Worker. I graduated from the University of South Carolina in 2017 with a Masters in Social Work and a specialization in Health and Mental H... More
Who might be a good fit for Stephen?
Stephen Kovacs may be a good match for people navigating anxiety, depression, or substance misuse who prefer a structured, evidence-based framework. He incorporates cognitive behavioral and cognitive processing therapies to support clients in recognizing their capacity for change and working toward personal growth. View Profile
Grifton, NC
Coping Skills
+1 More
CLAIRE THOMBS
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evide... More
Therapist
Offers online care for Grifton, North-carolina
LCSW|LISW|LISW-CP|LICSW
Female
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my client... More
Who might be a good fit for Claire?
Claire Thombs may align well with adults who are working through challenges such as anxiety, depression, or life transitions. She integrates evidence-based approaches like CBT and DBT while emphasizing clients’ strengths and unique experiences to support lasting wellness. View Profile
Grifton, NC
Coping Skills
+1 More
PAULA WILBANKS GRISINGER
Great to meet you! I am Denise. I am a board certified Psychiatric Mental Health Nurse Practitioner with over 20 years of experien... More
Clinician
Offers online care for Grifton, North-carolina
PMHNP
Female
Great to meet you! I am Denise. I am a board certified Psychiatric Mental Health Nurse Practitioner with over 20 years of experience. I specialize in creating safe containers ... More
Who might be a good fit for Paula?
People experiencing anxiety, depression, or trauma and looking for a therapist with experience in coping skills and self-esteem might consider Paula Wilbanks Grisinger's style of care. Her expertise in empowering patients to understand the mind, body, and spirit connection for holistic health could be particularly beneficial for those seeking a comprehensive approach. Moreover, her background in working with older adults, first responders, healthcare workers, and the LGBTQ+ community may provide added resonance for individuals from these groups. View Profile
Grifton, NC
Coping Skills
+1 More
JASMINA ANANDPARA
Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in trea... More
Therapist
Offers online care for Grifton, North-carolina
LICSW|LCSW
Female
Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in treatment may include CBT, psychodynamic therapy,... More
Who might be a good fit for Jasmina?
Jasmina Anandpara may be well-suited to individuals who value a warm, collaborative therapeutic relationship in managing anxiety, depression, or life transitions. Her flexible approach integrates mindfulness, trauma-informed care, and strength-based techniques, allowing clients to build insight and resilience tailored to their unique experiences. View Profile
Grifton, NC
Coping Skills
+1 More
JANICE FRUM
Fully licensed and accepting new clients in NC, WI, and IA. Do you wish you could lessen the effects of emotional pain without ha... More
Therapist
Offers online care for Grifton, North-carolina
LPC|LCMHC|LMHC
Female
Fully licensed and accepting new clients in NC, WI, and IA. Do you wish you could lessen the effects of emotional pain without having to relive it? Internal Family Sytems is... More
Who might be a good fit for Janice?
Janice Frum may support individuals who want to explore healing from trauma and emotional pain through an Internal Family Systems-informed lens. Her integrative approach combines mindfulness, art, and journal therapy to help calm the mind and empower clients coping with anxiety, grief, and life transitions. View Profile
Grifton, NC
Coping Skills
+1 More
BRENDA MOORE
I'm Brenda Moore and I've been a licensed therapist in North Carolina for over 18 years and working in the mental health field for... More
Therapist
Offers online care for Grifton, North-carolina
LCMHC
Female
I'm Brenda Moore and I've been a licensed therapist in North Carolina for over 18 years and working in the mental health field for over 27 years. I love to help people find t... More
Who might be a good fit for Brenda?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Brenda Moore incorporates into her practice. Through telehealth sessions, she emphasizes empowering clients to build resilience and develop personalized coping skills in a supportive, accessible environment. View Profile
Grifton, NC
Coping Skills
+1 More
XAVIER FULLERTON
Xavier Fullerton, affectionately known as “X,” is a proud graduate of Winston-Salem State University, where he earned a Bachel... More
Therapist
Offers online care for Grifton, North-carolina
LCMHC|LMHC
Male
Xavier Fullerton, affectionately known as “X,” is a proud graduate of Winston-Salem State University, where he earned a Bachelor of Science in Exercise Science and a Maste... More
Who might be a good fit for Xavier?
Xavier Fullerton may support individuals who want to explore self-awareness and personal growth through a person-centered therapeutic lens. He works collaboratively with clients across different age groups to create a safe, nurturing space where therapy goals are client-led and tailored to their unique experiences. View Profile
Grifton, NC
Coping Skills
+1 More
CHERIA MORGAN
Welcome! My name is Cheria Morgan. I am a Licensed Clinical Social Worker in North Carolina. I have 10 years of experience in lead... More
Therapist
Offers online care for Grifton, North-carolina
LCSW
Female
Welcome! My name is Cheria Morgan. I am a Licensed Clinical Social Worker in North Carolina. I have 10 years of experience in leading souls to freedom. Take a moment and bre... More
Who might be a good fit for Cheria?
Clients seeking structured support for managing anxiety or looking to improve coping skills might consider working with Cheria Morgan. Her approach emphasizes creating a safe and healing space where individuals can awaken their inner strength and navigate life transitions with confidence. View Profile
Grifton, NC
Coping Skills
+1 More
SAMUEL COTTON
Hello, I'm Sam, a Licensed Clinical Social Worker-Supervisor and military retiree with a Master’s from Fayetteville State Univer... More
Therapist
Offers online care for Grifton, North-carolina
LCSW
Male
Hello, I'm Sam, a Licensed Clinical Social Worker-Supervisor and military retiree with a Master’s from Fayetteville State University. I have over 10 years of experience as a... More
Who might be a good fit for Samuel?
Clients working through stress related to career, relationships, or military experiences and looking for solution-focused therapy support might engage well with Samuel Cotton’s approach. His background as a military retiree and use of mindfulness and motivational techniques offer a practical and compassionate framework for adults aiming to build resilience and coping skills. View Profile
Grifton, NC
Coping Skills
+1 More
LASHONDA AYCOCK
Hello, I am Ann Aycock, a Licensed Clinical Social Worker based in the heart of North Carolina. With 10 years of dedicated practic... More
Therapist
Offers online care for Grifton, North-carolina
LCSW
Female
Hello, I am Ann Aycock, a Licensed Clinical Social Worker based in the heart of North Carolina. With 10 years of dedicated practice, I have had the privilege of walking alongs... More
Who might be a good fit for Lashonda?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Lashonda Aycock incorporates into her practice. She offers a compassionate, strength-based approach that supports clients through life transitions and fosters resilience in a safe, understanding environment. View Profile
Grifton, NC
Coping Skills
+1 More
LATONYA BADGER
Hello, Are you feeling overwhelmed, stressed, or like life is taking over? It's completely natural to experience these emotions fr... More
Therapist
Offers online care for Grifton, North-carolina
LCMHC
Female
Hello, Are you feeling overwhelmed, stressed, or like life is taking over? It's completely natural to experience these emotions from time to time, but you don't have to naviga... More
Who might be a good fit for Latonya?
Latonya Badger may be a strong resource for individuals looking to develop strategies for managing anxiety, improving coping skills, and overcoming depression. Her client-centered approach, which tailors each session to unique needs and circumstances, could be especially beneficial for young adults, middle-aged individuals, and older adults seeking to find balance, resilience, and inner strength amidst life's stressors. View Profile
Grifton, NC
Coping Skills
+1 More
ALISON SHARP
I received my Master of Social Work degree in 1999; and since the completion of my degree, I have worked in an array of settings s... More
Therapist
Offers online care for Grifton, North-carolina
LCSW
Female
I received my Master of Social Work degree in 1999; and since the completion of my degree, I have worked in an array of settings such as child welfare, geriatric case manageme... More
Who might be a good fit for Alison?
Clients facing concerns such as substance use and the emotional impact of serious health challenges may connect with the techniques and structure offered by Alison Sharp. Her approach integrates practical translations of 12-step principles alongside therapies like CBT and IFS, with an understanding informed by her own long-term recovery and experience supporting LGBTQ+ clients. View Profile
Grifton, NC
Coping Skills
+1 More
ASHLEY HARDY
Hi, I'm Ashley! I help women tap into their resilience, restore hope, and transform their lives with authenticity, compassion, and... More
Therapist
Offers online care for Grifton, North-carolina
LCSW
Female
Hi, I'm Ashley! I help women tap into their resilience, restore hope, and transform their lives with authenticity, compassion, and a passion for seeing women thrive. I like to... More
Who might be a good fit for Ashley?
Ashley Hardy may support individuals who want to explore personal resilience and transformation through a strengths-based, client-centered lens. Those coping with trauma, anxiety, depression, or mood disorders, particularly women navigating perinatal mental health issues or infertility, may deeply connect with Ashley's dedicated focus on women's mental health. Her unique blend of EMDR, talk therapy, and cognitive-behavioral strategies, along with her personal passion for women's empowerment and healing, offers a nurturing and empowering environment for personal growth. View Profile
Grifton, NC
Coping Skills
+1 More
TELASHIA GIBBS
I’m DeNea and I support adult women as they heal from the effects of childhood parentification, abuse, and neglect, sexual traum... More
Therapist
Offers online care for Grifton, North-carolina
LMHC|LPC|LCMHC
Female
I’m DeNea and I support adult women as they heal from the effects of childhood parentification, abuse, and neglect, sexual trauma, domestic violence and difficult relationsh... More
Who might be a good fit for Telashia?
Individuals focused on improving their relationships while managing the impact of past trauma may find support in Telashia Gibbs’s work. She integrates evidence-based approaches like IFS and EMDR to help women heal from childhood parentification, abuse, and difficult relational patterns, fostering lasting change and emotional freedom. View Profile
Grifton, NC
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.