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Fontana Dam, NC Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
Feeling overwhelmed, stressed, and exhausted constantly? Isolated and alone because you don’t want to burden your friends or family with your proble... MORE
Specialties
ADHD, Anxiety, Career Counseling, Coping
...
+13 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Feeling overwhelmed, stressed, and exhausted constantly? Isolated and alone because you don’t want to burden your friends or family with your problems? Or maybe you don’t know quite how to name wh... MORE
Top Match
I am a Licensed Clinical Mental Health Counselor in North Carolina. I have over 20 years of experience working with individuals (children, adolescents... MORE
Specialties
Coping Skills, Depression, Family Confli
...
+11 More
Treatment Approach
Integrative
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+14 More
I am a Licensed Clinical Mental Health Counselor in North Carolina. I have over 20 years of experience working with individuals (children, adolescents, and adults). I have worked with couples and grou... MORE
Hi.
I am a LPC in Georgia and a LCMHC in North Carolina. Additionally, I am a Nationally Certified Rehabilitation Counselor. I received my master's d... MORE
Specialties
ADHD, Anger Management, Anxiety, Career
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Cign
...
+17 More
Hi.
I am a LPC in Georgia and a LCMHC in North Carolina. Additionally, I am a Nationally Certified Rehabilitation Counselor. I received my master's degree from VCU in 2015, became licensed in 2020, a... MORE
Finding the right mental health provider can feel like a journey—much like searching for that perfect pair of jeans: high-quality, durable, a great ... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Comp
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+11 More
Finding the right mental health provider can feel like a journey—much like searching for that perfect pair of jeans: high-quality, durable, a great fit, and something that makes you feel confident a... MORE
Hi!
I'm a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina.
I received my Masters from Madonna University and my Doctora... MORE
Specialties
ADHD, Anxiety, Child or Adolescent Menta
...
+12 More
Treatment Approach
Compassion Focused, Eclectic
...
+1 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Hi!
I'm a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina.
I received my Masters from Madonna University and my Doctoral degree from Oakland University. I have been in p... MORE
Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their struggles. Trauma c... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their struggles. Trauma changes the way you view yourself, others, and the ... MORE
Hello, I am Carson Nance, a dedicated and compassionate mental health therapist specializing in children's well-being. With a deep passion for helping... MORE
Specialties
ADHD, Anxiety, Child or Adolescent Menta
...
+9 More
Treatment Approach
Child Parent Psychotherapy, Cognitive Be
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hello, I am Carson Nance, a dedicated and compassionate mental health therapist specializing in children's well-being. With a deep passion for helping young minds navigate their emotional journeys, I ... MORE
Life, at times, can present us with extraordinary challenges and circumstances leaving us feeling anxious, overwhelmed, depressed, and even hopeless. ... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Life, at times, can present us with extraordinary challenges and circumstances leaving us feeling anxious, overwhelmed, depressed, and even hopeless. Emotions from present or past experiences can beco... MORE
Kudos to you for recognizing the need to focus on your overall well-being including your mental health. At the beginning of therapy many individuals o... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Kudos to you for recognizing the need to focus on your overall well-being including your mental health. At the beginning of therapy many individuals often feel overwhelmed with various emotions, espec... MORE