Durham, NC Therapy Accepting Oscar Insurance

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Oscar
ASHLEY MCGUFFEE
I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural back... More
Psych Hub Learner
Therapist
Offers online care for Durham, North Carolina
LCMHC|LPC
Female
I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural backgrounds. The most frequent symptoms I can he... More
Who might be a good fit for Ashley?
Ashley Mcguffee may support individuals who want to explore grief and emotional healing through a CBT- and motivational interviewing-informed lens. Her compassionate approach is tailored to those managing challenges such as ADHD, anxiety, and mood disorders, creating a safe space to work through difficult feelings and build coping skills. View Profile
Durham, NC
Oscar
KENNETH STEPHENSON
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou... More
Psych Hub Learner
Therapist
Offers online care for Durham, North Carolina
LCMHC
Male
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi... More
Who might be a good fit for Kenneth?
Kenneth Stephenson may align well with adults who are working through issues such as anxiety, life transitions, or family conflict. He integrates approaches like Cognitive Behavioral Therapy and existential perspectives to help clients achieve greater emotional and spiritual balance, fostering increased self-esteem and well-being. View Profile
Durham, NC
Oscar
ASHLEY CUNNINGHAM
My name is Ashley Cunningham. I'm a Psychiatric Nurse Practitioner (PMHNP-BC). I have years of psychiatric and primary health care... More
Nurse Practitioner
Offers online care for Durham, North Carolina
PMHNP
Female
My name is Ashley Cunningham. I'm a Psychiatric Nurse Practitioner (PMHNP-BC). I have years of psychiatric and primary health care experience. I am licensed in North Carolina,... More
Who might be a good fit for Ashley?
Ashley Cunningham offers an approach that may suit individuals focusing on managing mood disorders or medication needs. Her practice emphasizes patient autonomy and partnership, blending medication management with solution-focused brief therapy to support adults, including older adults, in navigating their mental health goals. View Profile
Durham, NC
Oscar
JENNIFER WALKER
Hello! I am a Licensed Professional Counselor Supervisor/Candidate (LPC-S/C) and Certified Clinical Trauma Professional (CCTP) in... More
Therapist
Offers online care for Durham, North Carolina
LCMHC|LMHC|LPC
Female
Hello! I am a Licensed Professional Counselor Supervisor/Candidate (LPC-S/C) and Certified Clinical Trauma Professional (CCTP) in the states of North Carolina, South Carolina... More
Who might be a good fit for Jennifer?
Clients seeking structured support for coping skills or looking to improve self-esteem might consider working with Jennifer Walker. She integrates nervous system regulation techniques alongside trauma-informed care, helping adults build confidence in managing their emotional well-being before addressing deeper past experiences. View Profile
Durham, NC
Oscar
CAROL FLETCHER
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where ... More
Therapist
Offers online care for Durham, North Carolina
LCSW|LISW-CP|LICSW
Female
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received... More
Who might be a good fit for Carol?
Carol Fletcher offers an approach that may suit individuals focusing on managing anxiety, trauma, or life transitions. Her use of mindfulness-based techniques alongside EMDR and family therapy methods can provide support tailored to older adults, including veterans and those coping with substance misuse or grief. View Profile
Durham, NC
Oscar
DEBBIE ESQUE
Hi, my name is Debbie. Are you struggling with anxiety, fear, depression, anger, disappointment, trauma or difficult relationship... More
Therapist
Offers online care for Durham, North Carolina
LPC|LCMHC
Female
Hi, my name is Debbie. Are you struggling with anxiety, fear, depression, anger, disappointment, trauma or difficult relationships? I have worked with all ages and walks of ... More
Who might be a good fit for Debbie?
Debbie Esque may support individuals who want to explore anxiety and relationship challenges through a compassionate, client-centered lens. Her approach balances kindness with clear, direct communication, creating space for older adults to feel heard while working toward meaningful progress. View Profile
Durham, NC
Oscar
IJEOMA NWOKORO
My name is Ijeoma Nwokoro, and I am a Psychiatric Mental Health Nurse Practitioner with over two and a half years of experience. I... More
Nurse Practitioner
Offers online care for Durham, North Carolina
PMHNP
Female
My name is Ijeoma Nwokoro, and I am a Psychiatric Mental Health Nurse Practitioner with over two and a half years of experience. In my practice, I primarily work with adults m... More
Who might be a good fit for Ijeoma?
People experiencing symptoms of ADHD, anxiety, or depression, or those wanting to strengthen symptom management skills, could benefit from Ijeoma Nwokoro’s focused therapeutic work. She emphasizes a collaborative approach that combines medication management with cognitive behavioral therapy to help adults find strategies tailored to their mental health needs. View Profile
Durham, NC
Oscar
ELLIS GRAHAM
Welcome! I'm excited to embark on this journey of self-discovery and growth with you. Here, you'll find a safe, non-judgmental spa... More
Therapist
Offers online care for Durham, North Carolina
LMFT
Non-binary
Welcome! I'm excited to embark on this journey of self-discovery and growth with you. Here, you'll find a safe, non-judgmental space where you can explore your thoughts, feeli... More
Who might be a good fit for Ellis?
People experiencing challenges related to neurodivergence or those wanting to strengthen communication and connection in relationships could benefit from Ellis Graham’s focused therapeutic work. Ellis creates an affirming, inclusive space that honors diverse identities and relationship styles, incorporating approaches like the Gottman Method and somatic therapies to support both individual and couples’ healing. View Profile
Durham, NC
Oscar
JOSHUA MATTHEWS
Hello, I'm Josh! Have you been feeling overwhelmed, stressed, or just worn down by the hardships of life? Maybe you've had some d... More
Therapist
Offers online care for Durham, North Carolina
LCMHC|LMHC
Male
Hello, I'm Josh! Have you been feeling overwhelmed, stressed, or just worn down by the hardships of life? Maybe you've had some difficult experiences or have battled things l... More
Who might be a good fit for Joshua?
Joshua Matthews may support individuals who want to explore healing from trauma through an EMDR-informed lens. He emphasizes collaboration and respects each person’s unique background and beliefs, helping clients work toward balance and meaningful change. View Profile
Durham, NC
Oscar
JARRETT EVANS
Peace Peace, My name is Jarrett, Have you been feeling a little down lately? Anxious, frustrated, and/or depressed about a curre... More
Therapist
Offers online care for Durham, North Carolina
LCMHC
Male
Peace Peace, My name is Jarrett, Have you been feeling a little down lately? Anxious, frustrated, and/or depressed about a current or past situation? As if you’ve lost sig... More
Who might be a good fit for Jarrett?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Jarrett Evans incorporates into their practice. Jarrett focuses on building a trusting and supportive therapeutic relationship, offering a safe space that integrates evidence-based approaches tailored to personal growth and healing. View Profile
Durham, NC
Oscar
SUSAN ENNIS
Hello, and thank you for taking the first step in your journey to a better you! I’m a Licensed Clinical Social Worker and Licens... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
Hello, and thank you for taking the first step in your journey to a better you! I’m a Licensed Clinical Social Worker and Licensed Substance Abuse Counselor. My career spans... More
Who might be a good fit for Susan?
Clients working through challenges such as depression, anxiety, or trauma and looking for cognitive behavioral therapy support might engage well with Susan Ennis’s approach. She integrates evidence-based methods tailored to adults and families, offering compassionate guidance that acknowledges the complex stressors individuals face in different stages of life. View Profile
Durham, NC
Oscar
KEITH POCHE
I am a Licensed Clinical Social Worker. I am also a Licensed Clinical Addiction Specialist( in NC). I have 24 years’ experience ... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Male
I am a Licensed Clinical Social Worker. I am also a Licensed Clinical Addiction Specialist( in NC). I have 24 years’ experience working with children and adults Including th... More
Who might be a good fit for Keith?
Keith Poche may be a good match for people navigating a range of mental health concerns who prefer an eclectic, collaborative therapeutic framework. His approach integrates methods like CBT, motivational interviewing, and family therapy to tailor treatment to each client’s unique needs and goals. View Profile
Durham, NC
Oscar
JAHKAZIA RICHARDSON
I am a Black femme, licensed clinical social worker, and healing artist with over 5 years of experience supporting individuals in ... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
I am a Black femme, licensed clinical social worker, and healing artist with over 5 years of experience supporting individuals in their personal growth and healing journeys. M... More
Who might be a good fit for Jahkazia?
Jahkazia Richardson may support individuals who want to explore healing and personal growth through a holistic, narrative therapy–informed lens. She integrates traditional therapeutic techniques with energy work, creating a compassionate space especially attuned to creatives, neurodivergent clients, LGBTQ+ individuals, and those navigating complex life transitions. View Profile
Durham, NC
Oscar
ZELMA HIGGS
Imagine life is like a journey you control entirely, but you feel stuck. The choices you make dictate the obstacles you face, and ... More
Therapist
Offers online care for Durham, North Carolina
LPC|LCMHC|LPCC
Female
Imagine life is like a journey you control entirely, but you feel stuck. The choices you make dictate the obstacles you face, and they can be tricky. Life’s journey comes wi... More
Who might be a good fit for Zelma?
Zelma Higgs offers an approach that may suit individuals focusing on building self-trust and developing coping strategies during life transitions or periods of uncertainty. Her work integrates person-centered and Gestalt methods, providing a supportive space for clients across the lifespan, including older adults and members of the LGBTQIAPK community. View Profile
Durham, NC
Oscar
CHAUNDRA FLETCHER
I am a Licensed Clinical Mental Health Counselor in NC and a Licensed Professional Counselor in SC. I received my Master's Degree... More
Therapist
Offers online care for Durham, North Carolina
LPC|LCMHC
Female
I am a Licensed Clinical Mental Health Counselor in NC and a Licensed Professional Counselor in SC. I received my Master's Degree from Montreat College. I have been practicin... More
Who might be a good fit for Chaundra?
Clients seeking structured support for managing stress, emotions, or life transitions might consider working with Chaundra Fletcher. She incorporates an eclectic approach that helps individuals aged 16 and older build coping skills and reframe negative thoughts in a way that respects their unique experiences. View Profile
Durham, NC
Oscar
ROBERT BROWN
Hi there! I am Robert Brown, a Licensed Clinical Social Worker based out of North Carolina. I have been practicing for 30 years an... More
Therapist
Offers online care for Durham, North Carolina
LCSW|LISW-CP
Male
Hi there! I am Robert Brown, a Licensed Clinical Social Worker based out of North Carolina. I have been practicing for 30 years and have a focus on adults who have experienced... More
Who might be a good fit for Robert?
Robert Brown may be well-suited to individuals who value a compassionate, evidence-based therapeutic approach in managing anxiety, depression, or trauma. His use of methods like Acceptance and Commitment Therapy and Trauma-Focused CBT supports clients seeking to build resilience and find meaningful change through a collaborative process. View Profile
Durham, NC
Oscar
NICOLAS WHITED
I am a Licensed Professional Counselor (LPC) and Licensed Clinical Mental Health Counselor (LCMHC) with 25 years of experience, ho... More
Therapist
Offers online care for Durham, North Carolina
LCMHC|LPC
Male
I am a Licensed Professional Counselor (LPC) and Licensed Clinical Mental Health Counselor (LCMHC) with 25 years of experience, holding certifications as a Certified Brain Inj... More
Who might be a good fit for Nicolas?
Individuals or couples navigating anxiety, depression, or substance use may find alignment with the strategies and frameworks utilized by Nicolas Whited, where applicable. His person-centered approach emphasizes self-reflection and relaxation techniques while exploring how family dynamics and past experiences influence present challenges, offering support tailored to each client’s unique perspective. View Profile
Durham, NC
Oscar
OLIVIA ROBERTS
You don't have to face this alone. Are you feeling overwhelmed by grief, anxiety, or the weight of past trauma? Do you find yourse... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
You don't have to face this alone. Are you feeling overwhelmed by grief, anxiety, or the weight of past trauma? Do you find yourself stuck in patterns that no longer serve you... More
Who might be a good fit for Olivia?
Olivia Roberts may align well with adults who are working through issues such as anxiety, grief, or the challenges of life transitions like new motherhood. She incorporates EMDR and a compassionate, client-centered approach that supports healing and emotional resilience during difficult times. View Profile
Durham, NC
Oscar
APRIL SAVAGE
I, April Nicole possesses a Master's in Social Work from Penn West Edinboro University. Currently based in Alaska, I focus on prov... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
I, April Nicole possesses a Master's in Social Work from Penn West Edinboro University. Currently based in Alaska, I focus on providing mental health services in an outpatient... More
Who might be a good fit for April?
People experiencing anxiety, grief, or substance misuse, or those wanting to strengthen coping skills, could benefit from April Savage’s focused therapeutic work. Her use of evidence-based methods like CBT and EMDR, combined with experience supporting veterans and older adults, offers a thoughtful approach to navigating complex life transitions and trauma. View Profile
Durham, NC
Oscar
RAQUEL HENKEL
Hi there, I’m Raquel. Do you get overwhelmed by feelings of anxiety, depression, and low self-worth? Do you feel like no matte... More
Therapist
Offers online care for Durham, North Carolina
LCMHC
Female
Hi there, I’m Raquel. Do you get overwhelmed by feelings of anxiety, depression, and low self-worth? Do you feel like no matter how hard you try, you will never be good en... More
Who might be a good fit for Raquel?
Raquel Henkel may support individuals who want to explore self-worth and emotional resilience through a Cognitive Behavioral Therapy-informed lens. She works collaboratively with women across various life stages to challenge unhelpful thought patterns and build practical coping skills that foster hope and personal growth. View Profile
Durham, NC
Oscar

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Durham, North Carolina

Durham, North Carolina, nestled in the heart of the Research Triangle, is home to a vibrant population of around 275,000 residents. Known for its rich culture, academia, and iconic landmarks like the Durham Bulls Athletic Park, the community exhibits a unique blend of Southern charm and innovative spirit.

Key Mental-Health Concerns for Durham Residents

Major mental health concerns in Durham mirror those of wider North Carolina, with anxiety and depressive disorders commonly reported (CDC). Additionally, the county faces challenges with substance use disorders, particularly amongst its younger demographic (NIMH).

Access to Care & Providers in Durham

Durham residents have access to a variety of public and private mental health services. These include crisis lines, community organizations, and a wide array of private providers. Noteworthy local initiatives, such as the Durham Crisis Response Center, offer support for immediate mental health concerns.

Therapies & Specialties

  • Cognitive Behavioral Therapy and Dialectical Behavior Therapy are widely available in Durham.
  • Many providers offer EMDR and other trauma-focused care for those dealing with past traumatic experiences.
  • Unique local offerings include teletherapy options, bilingual care, and specialized support for military veterans.

Local Policies & Stressors

While Durham offers many resources, the area's high cost of living and industry pressures, particularly in tech and academia, can contribute to mental health stressors. Additionally, the large student population and recent increases in remote work may impact community mental health.

Take the Next Step

If you're ready to take the next step towards mental wellness, we're here to help. Find a licensed therapist in Durham, North Carolina who can provide the support and guidance you need.