Durham, NC Therapy Accepting Harvard Pilgrim Insurance

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Bahama
Harvard Pilgrim
STEPHANIE FAISON
AVAILABLE EVENINGS & WEEKENDS Now accepting clients with late evening and weekend availability. As we step into a new year, many... More
Therapist
Offers online care for Durham, North Carolina
LCMHC
Female
AVAILABLE EVENINGS & WEEKENDS Now accepting clients with late evening and weekend availability. As we step into a new year, many people find themselves reflecting on what th... More
Who might be a good fit for Stephanie?
Stephanie Faison may be a match for those interested in a cognitive-behavioral therapy approach, particularly when facing stress, anxiety, or family conflict. Her collaborative and compassionate style aims to create a safe space for exploring emotions and building practical coping strategies, with flexible evening and weekend availability to accommodate busy schedules. View Profile
Durham, NC
Harvard Pilgrim
CARL COGDELL
Hello, I am a Licensed Clinical Social Worker (LCSW) who earned a Master of Social Work degree from East Carolina University (201... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Male
Hello, I am a Licensed Clinical Social Worker (LCSW) who earned a Master of Social Work degree from East Carolina University (2013). My therapeutic approach is rooted in psyc... More
Who might be a good fit for Carl?
Individuals focused on improving emotional insight while managing anxiety or depression may find support in Carl Cogdell’s work. He integrates psychodynamic, CBT, and Internal Family Systems approaches in a collaborative way that helps clients uncover underlying patterns and build resilience in their personal and relational lives. View Profile
Durham, NC
Harvard Pilgrim
APRIL SAVAGE
I, April Nicole possesses a Master's in Social Work from Penn West Edinboro University. Currently based in Alaska, I focus on prov... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
I, April Nicole possesses a Master's in Social Work from Penn West Edinboro University. Currently based in Alaska, I focus on providing mental health services in an outpatient... More
Who might be a good fit for April?
People experiencing anxiety, grief, or substance misuse, or those wanting to strengthen coping skills, could benefit from April Savage’s focused therapeutic work. Her use of evidence-based methods like CBT and EMDR, combined with experience supporting veterans and older adults, offers a thoughtful approach to navigating complex life transitions and trauma. View Profile
Durham, NC
Harvard Pilgrim
LORETTA TILLMAN
Hello! I am a Licensed Clinical Mental Health Counselor (LCMHC)in North Carolina, Arizona, Nevada and South Carolina with over 20... More
Therapist
Offers online care for Durham, North Carolina
CPC|LPC|LCMHC
Female
Hello! I am a Licensed Clinical Mental Health Counselor (LCMHC)in North Carolina, Arizona, Nevada and South Carolina with over 20 years of counseling experience. I am also a ... More
Who might be a good fit for Loretta?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Loretta Tillman. She integrates cognitive behavioral therapy and motivational interviewing with a person-centered style to help adults build motivation and reconnect with their authentic selves. View Profile
Durham, NC
Harvard Pilgrim
LESLIE JONES
Are you feeling overwhelmed by your thoughts and emotions or grappling with uncertainty about how to manage them? It’s entirely ... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
Are you feeling overwhelmed by your thoughts and emotions or grappling with uncertainty about how to manage them? It’s entirely understandable to notice patterns in your tho... More
Who might be a good fit for Leslie?
Leslie Jones may work particularly well with those looking to build skills around managing overwhelming thoughts and emotions. Her compassionate, integrative approach blends Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy to help clients explore their unique strengths and find practical ways to move forward. View Profile
Durham, NC
Harvard Pilgrim
DEMETRIA BUIE
I’m Dr. Demetria Buie, a licensed clinical social worker and therapist dedicated to helping individuals heal, grow, and reconnec... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
I’m Dr. Demetria Buie, a licensed clinical social worker and therapist dedicated to helping individuals heal, grow, and reconnect with their sense of self. My work is ground... More
Who might be a good fit for Demetria?
Clients in need of guidance around identity, self-worth, or life transitions could benefit from Demetria Buie’s approach. She integrates Cognitive Behavioral Therapy with a culturally aware, compassionate perspective that honors the whole person and supports healing from anxiety, depression, trauma, and related challenges. View Profile
Durham, NC
Harvard Pilgrim
NICOLE ATKINSON
I received my master’s degree in social work from University of South Carolina. My post-graduate work focuses predominately on... More
Therapist
Offers online care for Durham, North Carolina
LISW-CP|LCSW
Female
I received my master’s degree in social work from University of South Carolina. My post-graduate work focuses predominately on child welfare, specifically working with you... More
Who might be a good fit for Nicole?
Nicole Atkinson offers an approach that may suit individuals focusing on healing from trauma and navigating life transitions. She integrates methods like Cognitive Behavioral Therapy and EMDR, which can be helpful for those working through PTSD or challenges related to women’s mental health. View Profile
Durham, NC
Harvard Pilgrim
ROSELLA COLLINSPUOCH
Hello, my name is Dr. Collins. Are you experiencing emotional, psychological, spiritual, or other challenges that are interfering... More
Therapist
Offers online care for Durham, North Carolina
LCSW|LICSW
Female
Hello, my name is Dr. Collins. Are you experiencing emotional, psychological, spiritual, or other challenges that are interfering with your ability to live your best life? M... More
Who might be a good fit for Rosella?
Rosella Collinspuoch may work particularly well with those looking to build skills around coping and emotional resilience. She creates a compassionate and collaborative space that supports exploration of thoughts and feelings, which can be helpful for individuals managing challenges such as anxiety, trauma, or mood disorders. View Profile
Durham, NC
Harvard Pilgrim
ANGELA WILBURN
My name is Angela Wilburn, I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist. I have ... More
Therapist
Offers online care for Durham, North Carolina
LCMHC
Female
My name is Angela Wilburn, I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist. I have been a clinician for approximately 10 years; ... More
Who might be a good fit for Angela?
Those coping with addiction or pursuing personal growth in managing anxiety and mood disorders may find Angela Wilburn’s approach to be well-aligned. She integrates cognitive behavioral and person-centered therapies to create a supportive space where clients feel heard and empowered throughout their healing journey. View Profile
Durham, NC
Harvard Pilgrim
CANDACE FRITTS
Candace “NIX” Fritts is a licensed Zumba instructor, yoga instructor and Licensed Clinical social worker. She has been t... More
Therapist
Offers online care for Durham, North Carolina
LCSW|LISW-CP
Female
Candace “NIX” Fritts is a licensed Zumba instructor, yoga instructor and Licensed Clinical social worker. She has been teaching Zumba over 5 years and has utilized h... More
Who might be a good fit for Candace?
Clients in need of guidance around identity and relational challenges could benefit from Candace Fritts’s approach. She integrates her deep empathy and commitment to cultural diversity with a holistic view of wellness that honors multiple paths to healing. View Profile
Durham, NC
Harvard Pilgrim
LUZUMARIS CRUZ
Hi, my name is Luz, my pronouns are she/her/hers, and I am a Licensed Mental Health Counselor (LMHC). I worked as a teacher for ov... More
Therapist
Offers online care for Durham, North Carolina
LMHC|LCMHC
Female
Hi, my name is Luz, my pronouns are she/her/hers, and I am a Licensed Mental Health Counselor (LMHC). I worked as a teacher for over 15 years before making the journey into a ... More
Who might be a good fit for Luzumaris?
Those coping with anxiety or pursuing personal growth in areas like self-esteem and coping skills may find Luzumaris Cruz’s approach to be well-aligned. Drawing on her background as an educator and experience in trauma and community mental health, she emphasizes collaborative, solution-focused guidance in a compassionate and respectful environment. View Profile
Durham, NC
Harvard Pilgrim
DAVID CHINDO
Hello! My name is David Chindo (DNP, PMHNP-BC, APRN) and I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I ha... More
Nurse Practitioner
Offers online care for Durham, North Carolina
PMHNP
Male
Hello! My name is David Chindo (DNP, PMHNP-BC, APRN) and I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I have several years of experience working with i... More
Who might be a good fit for David?
Individuals focused on improving daily functioning while managing symptoms of anxiety, depression, or ADHD may find support in David Chindo’s work. His approach blends medication management with therapeutic feedback in a collaborative, compassionate setting that honors each person’s whole well-being. View Profile
Durham, NC
Harvard Pilgrim
OLIVIA WARD
Greetings! I am happy you are here. Life has so many ways to steal our energy: Whether it’s navigating family conflict, grief/lo... More
Therapist
Offers online care for Durham, North Carolina
LCMHC|LPC
Female
Greetings! I am happy you are here. Life has so many ways to steal our energy: Whether it’s navigating family conflict, grief/loss, life transitions, depression, anxiety, or... More
Who might be a good fit for Olivia?
Those coping with grief, family conflict, or the challenges of life transitions may find Olivia Ward’s approach to be well-aligned. She draws from an eclectic, whole-body perspective that integrates trauma-informed methods and family therapy, offering support tailored to diverse ages and backgrounds, including veterans and first responders. View Profile
Durham, NC
Harvard Pilgrim
DULCIE GARRETT
Hello, I’m Dulcie. Have you been struggling and wondering why it’s so hard to feel happy, have a positive outlook, and accompl... More
Therapist
Offers online care for Durham, North Carolina
LCMHC
Female
Hello, I’m Dulcie. Have you been struggling and wondering why it’s so hard to feel happy, have a positive outlook, and accomplish the goals you have for your life? Are fe... More
Who might be a good fit for Dulcie?
Individuals navigating challenges like anxiety, depression, or difficult life transitions may find support through the approach used by Dulcie Garrett. She emphasizes a person-centered, compassionate partnership while integrating evidence-based methods such as Cognitive-Behavioral Therapy and Acceptance and Commitment Therapy to help clients develop new perspectives and coping strategies. View Profile
Durham, NC
Harvard Pilgrim
CATHERINE BAILEY
I am a compassionate and dedicated mental health therapist serving individuals across the lifespan—from adolescents as young as ... More
Therapist
Offers online care for Durham, North Carolina
LPC|LCMHC
Female
I am a compassionate and dedicated mental health therapist serving individuals across the lifespan—from adolescents as young as 6 years old to older adults well into their s... More
Who might be a good fit for Catherine?
Catherine Bailey may support individuals who want to explore emotional resilience and coping through a cognitive behavioral therapy-informed lens. She provides a compassionate and adaptable space for clients across various life stages, including young people and older adults, with attention to challenges like anxiety, depression, and life transitions. View Profile
Durham, NC
Harvard Pilgrim
KESHA SPAULDING
Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental h... More
Nurse Practitioner
Offers online care for Durham, North Carolina
PMHNP
Female
Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health concerns including depression, anxiety,... More
Who might be a good fit for Kesha?
People seeking clarity around mood disorders or support navigating transitions in young and middle adulthood may find Kesha Spaulding’s approach fitting. She integrates medication management with cognitive-behavioral and faith-based therapies, offering a compassionate, culturally sensitive space tailored to diverse mental health needs. View Profile
Durham, NC
Harvard Pilgrim
PAULA PATTERSON
Are you in search of completing your puzzle? The puzzle we call life? Look no further, together we can find the missing piece(s) a... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
Are you in search of completing your puzzle? The puzzle we call life? Look no further, together we can find the missing piece(s) and bring the function back into the dysfuncti... More
Who might be a good fit for Paula?
Individuals navigating challenges like anxiety, trauma, or relationship difficulties may find support through the approach used by Paula Patterson. Her use of trauma-informed care and acceptance-based therapies offers a compassionate space for young people and adults seeking to build coping skills and healthier connections. View Profile
Durham, NC
Harvard Pilgrim
DONAVON KIRBY
Helping Thoughtful People Get Unstuck and Move Forward Hi, I'm Donavon. I’m a counselor with over 20 years of clinical experie... More
Therapist
Offers online care for Durham, North Carolina
CPC|LCMHC
Male
Helping Thoughtful People Get Unstuck and Move Forward Hi, I'm Donavon. I’m a counselor with over 20 years of clinical experience and nearly 30 years working in helping pr... More
Who might be a good fit for Donavon?
Clients facing concerns such as stress, anxiety, or relationship challenges may connect with the techniques and structure offered by Donavon Kirby. He creates a welcoming, nonjudgmental space that combines counseling and coaching to help individuals explore root causes and develop practical strategies for meaningful change. View Profile
Durham, NC
Harvard Pilgrim
KALYN GOUDREAU
Welcome! My name is Kalyn and I am a Licensed Marriage and Family Therapist (LMFT) in North Carolina and South Carolina, with a Ma... More
Therapist
Offers online care for Durham, North Carolina
LMFT
Female
Welcome! My name is Kalyn and I am a Licensed Marriage and Family Therapist (LMFT) in North Carolina and South Carolina, with a Master of Science in Human Development from Vir... More
Who might be a good fit for Kalyn?
Individuals or couples navigating communication difficulties or relational conflicts may find alignment with the strategies and frameworks utilized by Kalyn Goudreau, where applicable. Her collaborative and strengths-based approach, incorporating cognitive behavioral and family systems therapy, creates a supportive space for exploring emotions and fostering positive change. View Profile
Durham, NC
Harvard Pilgrim
CAROL FLETCHER
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where ... More
Therapist
Offers online care for Durham, North Carolina
LCSW|LICSW|LISW-CP
Female
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received... More
Who might be a good fit for Carol?
Carol Fletcher offers an approach that may suit individuals focusing on managing anxiety, trauma, or life transitions. Her use of mindfulness-based techniques alongside EMDR and family therapy methods can provide support tailored to older adults, including veterans and those coping with substance misuse or grief. View Profile
Durham, NC
Harvard Pilgrim

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Durham, North Carolina

Durham, North Carolina, nestled in the heart of the Research Triangle, is home to a vibrant population of around 275,000 residents. Known for its rich culture, academia, and iconic landmarks like the Durham Bulls Athletic Park, the community exhibits a unique blend of Southern charm and innovative spirit.

Key Mental-Health Concerns for Durham Residents

Major mental health concerns in Durham mirror those of wider North Carolina, with anxiety and depressive disorders commonly reported (CDC). Additionally, the county faces challenges with substance use disorders, particularly amongst its younger demographic (NIMH).

Access to Care & Providers in Durham

Durham residents have access to a variety of public and private mental health services. These include crisis lines, community organizations, and a wide array of private providers. Noteworthy local initiatives, such as the Durham Crisis Response Center, offer support for immediate mental health concerns.

Therapies & Specialties

  • Cognitive Behavioral Therapy and Dialectical Behavior Therapy are widely available in Durham.
  • Many providers offer EMDR and other trauma-focused care for those dealing with past traumatic experiences.
  • Unique local offerings include teletherapy options, bilingual care, and specialized support for military veterans.

Local Policies & Stressors

While Durham offers many resources, the area's high cost of living and industry pressures, particularly in tech and academia, can contribute to mental health stressors. Additionally, the large student population and recent increases in remote work may impact community mental health.

Take the Next Step

If you're ready to take the next step towards mental wellness, we're here to help. Find a licensed therapist in Durham, North Carolina who can provide the support and guidance you need.