Durham, NC Therapy Accepting Carelon Insurance

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Carelon
IJEOMA NWOKORO
My name is Ijeoma Nwokoro, and I am a Psychiatric Mental Health Nurse Practitioner with over two and a half years of experience. I... More
Nurse Practitioner
Offers online care for Durham, North Carolina
PMHNP
Female
My name is Ijeoma Nwokoro, and I am a Psychiatric Mental Health Nurse Practitioner with over two and a half years of experience. In my practice, I primarily work with adults m... More
Who might be a good fit for Ijeoma?
People experiencing symptoms of ADHD, anxiety, or depression, or those wanting to strengthen symptom management skills, could benefit from Ijeoma Nwokoro’s focused therapeutic work. She emphasizes a collaborative approach that combines medication management with cognitive behavioral therapy to help adults find strategies tailored to their mental health needs. View Profile
Durham, NC
Carelon
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Durham, North Carolina
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Durham, NC
Carelon
JESSY FIJAK
Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way. With a unique blend of compassion and pract... More
Who might be a good fit for Jessy?
Jessy Fijak may work particularly well with those looking to build skills around coping and managing anxiety or substance misuse. Her compassionate and practical approach, combined with a holistic view of mind, body, and spirit, supports clients in setting achievable goals and fostering authentic growth. View Profile
Durham, NC
Carelon
WALANDA JOHNSON
Through my 15+ years in the mental health sphere, I have learned how deeply psychological processes can disrupt life. Oftentimes, ... More
Therapist
Offers online care for Durham, North Carolina
LMFT
Female
Through my 15+ years in the mental health sphere, I have learned how deeply psychological processes can disrupt life. Oftentimes, therapeutic progress has neglected how intric... More
Who might be a good fit for Walanda?
Walanda Johnson may be a strong resource for individuals looking to develop strategies for managing emotions such as anger and anxiety. Her integrative approach, which considers the connection between body, soul, and spirit, supports clients in building a wellness lifestyle that can help sustain progress through life’s challenges. View Profile
Durham, NC
Carelon
DEVIN XAYASOMLOTH
Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Other
Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from the person you want to be. If you're a young... More
Who might be a good fit for Devin?
Devin Xayasomloth offers an approach that may suit individuals focusing on understanding how their identities and life transitions impact their well-being. Their work integrates trauma-informed care and mindfulness practices to support young adults, especially those exploring the intersections of race, gender, and career challenges. View Profile
Durham, NC
Carelon
TINA CHEN
My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 ... More
Nurse Practitioner
Offers online care for Durham, North Carolina
PMHNP
Female
My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 years now. I see the Clients' lives changing... More
Who might be a good fit for Tina?
Tina Chen may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or life transitions. She combines medication management with tailored therapeutic approaches like Cognitive Behavioral Therapy and humanistic methods to support clients across childhood to young adulthood. View Profile
Durham, NC
Carelon
YOVANI AYALA
I am a compassionate, collaborative therapist who supports individuals and couples in achieving their therapy goals using evidence... More
Therapist
Offers online care for Durham, North Carolina
LCSW|LISW-CP
Female
I am a compassionate, collaborative therapist who supports individuals and couples in achieving their therapy goals using evidence-based approaches such as Cognitive Behaviora... More
Who might be a good fit for Yovani?
Yovani Ayala may be a match for those interested in Emotionally Focused Therapy, particularly when facing challenges like anxiety, relationship struggles, or managing strong emotions. Her approach combines direct, supportive guidance with evidence-based techniques tailored to help clients build healthier coping skills and strengthen emotional awareness. View Profile
Durham, NC
Carelon
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Durham, North Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Carelon
Durham, NC
BREE NORMANDIN
Ever wake up and wonder how you got here? Maybe you’ve wondered why things have happened the way they have. You’re probably wi... More
Therapist
Offers online care for Durham, North Carolina
Female
Ever wake up and wonder how you got here? Maybe you’ve wondered why things have happened the way they have. You’re probably wishing your life looked different, but you’r... More
Who might be a good fit for Bree?
People seeking clarity around emotional challenges or support navigating life transitions may find Bree Normandin’s approach fitting. She offers a person-centered, eclectic style that adapts to individual needs, integrating diverse therapeutic methods while honoring each client’s unique background and experiences. View Profile
Carelon
Durham, NC
Lauren Redd
Lauren Redd is a doctorally-prepared, board-certified psychiatric nurse practitioner seeing patients in Virginia and Illinois. She... More
Nurse Practitioner
Offers online care for Durham, North Carolina
Female
Lauren Redd is a doctorally-prepared, board-certified psychiatric nurse practitioner seeing patients in Virginia and Illinois. She treats adults experiencing symptoms of depre... More
Who might be a good fit for Lauren?
People experiencing symptoms of depression or anxiety and looking for a therapist with experience in both medication management and trauma-informed care might consider Lauren Redd’s style of care. She blends evidence-based therapies with a compassionate, strength-focused approach that supports adults across various life stages in feeling heard and understood. View Profile
Carelon
Durham, NC
PANYA ROWE
Hi there! I'm so glad that you have taken the step to begin your journey to becoming the best version of yourself... A little ab... More
Therapist
Offers online care for Durham, North Carolina
LCMHC|LPC
Female
Hi there! I'm so glad that you have taken the step to begin your journey to becoming the best version of yourself... A little about me, I have a Master's degree in Clinical ... More
Who might be a good fit for Panya?
People seeking clarity around personal growth or support navigating transitions after challenging times may find Panya Rowe’s approach fitting. Her experience with diverse backgrounds and focus on areas like anxiety, depression, and self-esteem can offer a compassionate space for those looking to heal and build resilience. View Profile
Carelon
Durham, NC
JENNIFER SCHMIDT
Hi there, I'm Jenni! Feeling stuck and frustrated? Struggling to deal with the loss of a loved one? Trying to find balance in yo... More
Therapist
Offers online care for Durham, North Carolina
LCSW|LISW-CP
Female
Hi there, I'm Jenni! Feeling stuck and frustrated? Struggling to deal with the loss of a loved one? Trying to find balance in your life while coping with chronic illness? Ex... More
Who might be a good fit for Jennifer?
Individuals focused on improving balance in their lives while managing challenges like grief or chronic illness may find support in Jennifer Schmidt’s work. She integrates solution-focused strategies with a compassionate, client-centered approach that respects each person’s values and unique experiences. View Profile
Carelon
Durham, NC
KRYSTAL MANGANDI
Hello and congratulations on taking the first step in getting the support you need and deserve. As a Licensed Clinical Social Work... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
Hello and congratulations on taking the first step in getting the support you need and deserve. As a Licensed Clinical Social Worker with over a decade of experience, I unders... More
Who might be a good fit for Krystal?
Krystal Mangandi may be a match for those interested in a collaborative, cognitive behavioral therapy approach, particularly when facing challenges like anxiety, depression, or life transitions. Her warm, client-centered style is designed to support individuals seeking to build self-esteem and navigate changes with a sense of partnership throughout their therapeutic journey. View Profile
Carelon
Durham, NC
TERESA CAPERS
Hey there! I'm a licensed mental health counselor in North Carolina and certified in South Carolina. Helping people navigate throu... More
Therapist
Offers online care for Durham, North Carolina
LCMHC|LPC
Female
Hey there! I'm a licensed mental health counselor in North Carolina and certified in South Carolina. Helping people navigate through anxiety, adjustment issues, and depression... More
Who might be a good fit for Teresa?
Teresa Capers may align well with adults who are working through issues such as anxiety, depression, or adjustment challenges. Her strengths-focused approach, combined with the use of cognitive behavioral therapy, creates a supportive environment aimed at building resilience and empowering clients to take control of their lives. View Profile
Carelon
Durham, NC
MEGHAN MCNAMARA
Max Ehrmann’s poem, Desiderata reads “you are a child of the universe and have a right to be here. In the noisy confusion of l... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
Max Ehrmann’s poem, Desiderata reads “you are a child of the universe and have a right to be here. In the noisy confusion of life, keep peace in your soul”. The poem’s... More
Who might be a good fit for Meghan?
People experiencing grief or the challenges of a new medical diagnosis and looking for a therapist with experience in compassionate care might consider Meghan Mcnamara’s style of support. She creates a nurturing space that encourages self-awareness and healing, particularly for those managing caregiving roles or navigating significant life transitions. View Profile
Carelon
Durham, NC
AMANDA OVEROCKER
Whatever brings you in—whether it is trauma, grief, dissociation, anxiety, or depression—my hope is to provide a soft place fo... More
Therapist
Offers online care for Durham, North Carolina
LCMHC
Other
Whatever brings you in—whether it is trauma, grief, dissociation, anxiety, or depression—my hope is to provide a soft place for you to land. You may feel stuck, overwhelme... More
Who might be a good fit for Amanda?
Amanda Overocker may be a good match for people navigating trauma or dissociation who prefer a trauma-informed, eclectic framework. Her approach integrates creative and expressive modalities alongside talk therapy to help clients access and process difficult experiences from multiple developmental levels. View Profile
Carelon
Durham, NC
Yulia Abair
"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VAYulia Abair is a board-certified PMHNP and FN... More
Nurse Practitioner
Offers online care for Durham, North Carolina
Female
"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VAYulia Abair is a board-certified PMHNP and FNP with a bachelor’s degree in nursing from ... More
Who might be a good fit for Yulia?
Yulia Abair may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or PTSD. Her approach emphasizes compassionate, whole-person care that supports clients in balancing their mental health with overall well-being through evidence-based therapies like trauma-focused CBT and mindfulness. View Profile
Carelon
Durham, NC
Tiarra Morris
Tiarra Morris, LCMHC, is a licensed clinical mental health counselor with over five years of experience supporting adults through ... More
Therapist
Offers online care for Durham, North Carolina
Female
Tiarra Morris, LCMHC, is a licensed clinical mental health counselor with over five years of experience supporting adults through addiction, trauma, anxiety, depression, and s... More
Who might be a good fit for Tiarra?
People experiencing addiction or trauma and looking for a therapist with experience in CBT, DBT, and solution-focused approaches might consider Tiarra Morris’s style of care. She integrates psychoeducation and empathy to support clients, especially women and BIPOC individuals, in building coping skills and fostering self-worth. View Profile
Carelon
Durham, NC
Patrick Barrett
Patrick Barrett is a Licensed Professional Counselor (LPC) with a Master’s degree in Professional Counseling from Liberty Univer... More
Therapist
Offers online care for Durham, North Carolina
Male
Patrick Barrett is a Licensed Professional Counselor (LPC) with a Master’s degree in Professional Counseling from Liberty University, earned in 2011. With over 12 years of e... More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, addiction, or life transitions may find Patrick Barrett’s approach fitting. He combines person-centered care with techniques from CBT, ACT, and Solution-Focused Therapy to support clients in building on their strengths and moving forward at a comfortable pace. View Profile
Carelon
Durham, NC
AMANDA CULPROCHE
Life is busy, and we often put off taking care of ourselves. Thank you for making your mental health a priority! I am Amanda Culp... More
Nurse Practitioner
Offers online care for Durham, North Carolina
PMHNP
Female
Life is busy, and we often put off taking care of ourselves. Thank you for making your mental health a priority! I am Amanda Culp-Roche, a dual-board certified nurse practiti... More
Who might be a good fit for Amanda?
Clients in need of guidance around managing mood disorders or substance use could benefit from Amanda Culproche’s approach. Her experience with medication management and use of motivational interviewing and psychoeducation may support individuals seeking to improve their overall quality of life and daily functioning. View Profile
Carelon
Durham, NC

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Durham, North Carolina

Durham, North Carolina, nestled in the heart of the Research Triangle, is home to a vibrant population of around 275,000 residents. Known for its rich culture, academia, and iconic landmarks like the Durham Bulls Athletic Park, the community exhibits a unique blend of Southern charm and innovative spirit.

Key Mental-Health Concerns for Durham Residents

Major mental health concerns in Durham mirror those of wider North Carolina, with anxiety and depressive disorders commonly reported (CDC). Additionally, the county faces challenges with substance use disorders, particularly amongst its younger demographic (NIMH).

Access to Care & Providers in Durham

Durham residents have access to a variety of public and private mental health services. These include crisis lines, community organizations, and a wide array of private providers. Noteworthy local initiatives, such as the Durham Crisis Response Center, offer support for immediate mental health concerns.

Therapies & Specialties

  • Cognitive Behavioral Therapy and Dialectical Behavior Therapy are widely available in Durham.
  • Many providers offer EMDR and other trauma-focused care for those dealing with past traumatic experiences.
  • Unique local offerings include teletherapy options, bilingual care, and specialized support for military veterans.

Local Policies & Stressors

While Durham offers many resources, the area's high cost of living and industry pressures, particularly in tech and academia, can contribute to mental health stressors. Additionally, the large student population and recent increases in remote work may impact community mental health.

Take the Next Step

If you're ready to take the next step towards mental wellness, we're here to help. Find a licensed therapist in Durham, North Carolina who can provide the support and guidance you need.