Durham, NC Therapy Accepting Ambetter Insurance

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Bahama
Ambetter
CONNIE BELCHER
My journey in mental health began in 2004, when I realized helping others find light through darkness was my true calling. After e... More
Therapist
Offers online care for Durham, North Carolina
LCMHC|LMHC
Female
My journey in mental health began in 2004, when I realized helping others find light through darkness was my true calling. After earning my master’s degree, I started my car... More
Who might be a good fit for Connie?
Connie Belcher may support individuals who want to explore recovery and healing through a person-centered, strength-based lens. She works with clients facing addiction, co-occurring mental health challenges, and related struggles by fostering empathy and empowerment to help them build meaningful, lasting change. View Profile
Durham, NC
Ambetter
TELASHIA GIBBS
I’m a licensed therapist who supports women who have spent most of their lives being the strong one, the responsible one, and th... More
Therapist
Offers online care for Durham, North Carolina
LMHC|LCMHC|LPC
Female
I’m a licensed therapist who supports women who have spent most of their lives being the strong one, the responsible one, and the over-functioner for everyone else. Many of ... More
Who might be a good fit for Telashia?
Telashia Gibbs may be a match for those interested in Internal Family Systems therapy, particularly when facing the challenge of feeling defined by constant caregiving or over-responsibility. She works with women seeking to reconnect with their sense of self and build worthiness beyond achievement, using approaches that support healing from emotional neglect and fostering grounded personal identity. View Profile
Durham, NC
Ambetter
Fetima Wellington
Fetima Wellington brings empathy and compassion to her practice. Specializing in a wide range of mental health issues, including, ... More
Therapist
Offers online care for Durham, North Carolina
Female
Fetima Wellington brings empathy and compassion to her practice. Specializing in a wide range of mental health issues, including, anxiety, depression, mood disorders, trauma, ... More
Who might be a good fit for Fetima?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Fetima Wellington. Her person-centered approach, combined with a blend of therapeutic methods like Cognitive Behavioral Therapy and Mindfulness practices, supports individuals seeking a compassionate and flexible path toward healing and balance. View Profile
Durham, NC
Ambetter
Taquita Milner
Taquita Milner is a dual-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner, licensed in North C... More
Nurse Practitioner
Offers online care for Durham, North Carolina
Female
Taquita Milner is a dual-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner, licensed in North Carolina and Georgia. With over 15 years of em... More
Who might be a good fit for Taquita?
Taquita Milner may be a strong resource for individuals looking to develop strategies for managing complex mental health concerns such as anxiety, addiction, or trauma. Her integrated approach combines medication management with evidence-based therapies like CBT and mindfulness, creating a supportive environment for clients across different life stages to build resilience and long-term well-being. View Profile
Durham, NC
Ambetter
AMY BARNWELL
Hello My name is Amy Barnwell, Everyone experiences transitions in life and at times need additional support in navigating the ... More
Therapist
Offers online care for Durham, North Carolina
LMHC|LPC|LCMHC
Female
Hello My name is Amy Barnwell, Everyone experiences transitions in life and at times need additional support in navigating the changes of life. Finally Me Counseling PLLC i... More
Who might be a good fit for Amy?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Amy Barnwell, where applicable. Her collaborative style, informed by diverse therapeutic approaches, supports clients in addressing their unique challenges while fostering authentic and fulfilling lives. View Profile
Durham, NC
Ambetter
DANIEL OLACIREGUI
My name is Daniel OIaciregui M.S. , LMHC. I am a Licensed Mental Health Counselor in the state of Florida. I have been working as ... More
Therapist
Offers online care for Durham, North Carolina
LMHC|LCMHC|LPC
Male
My name is Daniel OIaciregui M.S. , LMHC. I am a Licensed Mental Health Counselor in the state of Florida. I have been working as a therapist since 2017. I have the pleasure o... More
Who might be a good fit for Daniel?
Daniel Olaciregui may align well with adults who are working through issues such as anxiety, depression, or trauma. He integrates approaches like Gestalt, Cognitive Behavioral Therapy, and EMDR to create a collaborative environment that supports clients in managing their challenges and improving their quality of life. View Profile
Durham, NC
Ambetter
COURTENAY HALL
I am a Licensed Clinical Social Worker. I hold a Masters Degree in Social Work from Albany State University and I am licensed in t... More
Therapist
Offers online care for Durham, North Carolina
LCSW|LICSW
Female
I am a Licensed Clinical Social Worker. I hold a Masters Degree in Social Work from Albany State University and I am licensed in the states of Florida, North Carolina, and Was... More
Who might be a good fit for Courtenay?
Those coping with anxiety or pursuing personal growth in self-esteem may find Courtenay Hall’s approach to be well-aligned. She integrates an eclectic style that supports older adults through life transitions, emphasizing empowerment and peace of mind in her work. View Profile
Durham, NC
Ambetter
Tiffanni Starling
Tiffanni Starling, LCMHC, is a Licensed Clinical Mental Health Counselor with a warm and collaborative approach to supporting adul... More
Therapist
Offers online care for Durham, North Carolina
Female
Tiffanni Starling, LCMHC, is a Licensed Clinical Mental Health Counselor with a warm and collaborative approach to supporting adults navigating mood disorders, substance use c... More
Who might be a good fit for Tiffanni?
Clients in need of guidance around mood regulation and substance use could benefit from Tiffanni Starling’s approach. She integrates practical, affirming techniques like CBT, DBT, and Motivational Interviewing to support individuals as they take intentional steps toward lasting change. View Profile
Durham, NC
Ambetter
Lesley Bittner
Lesley Bittner is a Licensed Clinical Social Worker (LCSW) with several years of experience helping individuals navigate life’s ... More
Therapist
Offers online care for Durham, North Carolina
Female
Lesley Bittner is a Licensed Clinical Social Worker (LCSW) with several years of experience helping individuals navigate life’s challenges. She specializes in a strengths-ba... More
Who might be a good fit for Lesley?
Individuals focused on improving resilience while managing life’s challenges may find support in Lesley Bittner’s work. She combines a strengths-based, person-centered approach with evidence-based therapies and trauma-informed care, offering practical tools to foster growth tailored to diverse backgrounds and experiences. View Profile
Durham, NC
Ambetter
Valerie Uchegbu
Valerie is a combat veteran and a clinically licensed therapist with over 10 years of experience. She enjoys working with motivate... More
Therapist
Offers online care for Durham, North Carolina
Female
Valerie is a combat veteran and a clinically licensed therapist with over 10 years of experience. She enjoys working with motivated adults who are dedicated to cultivating cha... More
Who might be a good fit for Valerie?
Valerie Uchegbu may be a match for those interested in strength-based and motivational approaches, particularly when facing challenges like anxiety, addiction, or work-life imbalance. Her background as a combat veteran and her use of insight and empathy support adults who are motivated to create meaningful change in their lives. View Profile
Durham, NC
Ambetter
REMINGTON VANDERGRIFF
Remington Vandergriff is a Licensed Clinical Social Worker and retired U.S. Army Major with over 12 years of experience specializi... More
Therapist
Offers online care for Durham, North Carolina
None
Remington Vandergriff is a Licensed Clinical Social Worker and retired U.S. Army Major with over 12 years of experience specializing in trauma-informed care, men's mental heal... More
Who might be a good fit for Remington?
Remington Vandergriff offers an approach that may suit individuals focusing on healing from trauma and managing men’s mental health challenges. His practice integrates a variety of evidence-based treatments within a virtual setting, creating a supportive space where clients often feel truly heard and understood. View Profile
Durham, NC
Ambetter
Brandie Smalley
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma... More
Nurse Practitioner
Offers online care for Durham, North Carolina
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr... More
Who might be a good fit for Brandie?
Brandie Smalley may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or ADHD. She combines medication management with therapeutic approaches such as Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to support adults across various life stages in their mental health journey. View Profile
Durham, NC
Ambetter
Emily Barlow
Emily Barlow, LMFT, is a licensed marriage and family therapist who specializes in supporting women through anxiety, relationship ... More
Therapist
Offers online care for Durham, North Carolina
Female
Emily Barlow, LMFT, is a licensed marriage and family therapist who specializes in supporting women through anxiety, relationship challenges, parenting, infertility, and perin... More
Who might be a good fit for Emily?
Emily Barlow offers an approach that may suit individuals focusing on managing anxiety and relationship challenges. Her work integrates systemic and person-centered methods, creating a compassionate space where clients can explore relational patterns and develop clearer goals with confidence. View Profile
Durham, NC
Ambetter
Rachelle McKoy
Rachelle McKoy, LCMHC, is a licensed clinical mental health counselor with over five years of experience helping clients navigate ... More
Therapist
Offers online care for Durham, North Carolina
Female
Rachelle McKoy, LCMHC, is a licensed clinical mental health counselor with over five years of experience helping clients navigate trauma, mood and personality disorders, OCD, ... More
Who might be a good fit for Rachelle?
Clients working through anxiety, depression, or ADHD and looking for cognitive-behavioral therapy support might engage well with Rachelle McKoy’s approach. She combines evidence-based techniques with a compassionate, collaborative style that helps clients build resilience and practical skills tailored to their individual needs. View Profile
Durham, NC
Ambetter
Carmen Bolivar
Carmen obtained an Master's degree in Mental health, as well as Marriage and Family Therapy. She completed a curriculum for a Doct... More
Therapist
Offers online care for Durham, North Carolina
Female
Carmen obtained an Master's degree in Mental health, as well as Marriage and Family Therapy. She completed a curriculum for a Doctoral degree in Marriage and Family Therapy Ed... More
Who might be a good fit for Carmen?
Individuals or couples navigating life transitions, anxiety, or depression may find alignment with the strategies and frameworks utilized by Carmen Bolivar, where applicable. Her client-focused approach, blending narrative therapy with CBT and DBT techniques, often includes mindfulness and psychoeducation tailored to diverse adult populations. View Profile
Durham, NC
Ambetter
Mari Hall
Mari Hall, LCSW, is a licensed clinical social worker who helps adolescents and adults navigate anxiety, depression, trauma, grief... More
Therapist
Offers online care for Durham, North Carolina
Female
Mari Hall, LCSW, is a licensed clinical social worker who helps adolescents and adults navigate anxiety, depression, trauma, grief, and relationship challenges. With experienc... More
Who might be a good fit for Mari?
Mari Hall may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. Her collaborative, trauma-informed approach incorporates evidence-based methods like CBT and DBT to help clients build emotional resilience and reconnect with their personal strengths. View Profile
Durham, NC
Ambetter
Tori Sweeting
Tori Sweeting is a Licensed Clinical Social Worker with nineteen (19) years of experience in the field of mental health to include... More
Therapist
Offers online care for Durham, North Carolina
Female
Tori Sweeting is a Licensed Clinical Social Worker with nineteen (19) years of experience in the field of mental health to include ten (10) years working with Veterans. She ha... More
Who might be a good fit for Tori?
Clients seeking structured support for managing anxiety, mood disorders, or the challenges that come with life transitions might consider working with Tori Sweeting. Her approach emphasizes building interpersonal and distress tolerance skills, incorporating trauma-informed and dialectical behavior therapy techniques to help individuals reshape unhelpful thought patterns and foster resilience. View Profile
Durham, NC
Ambetter
Erika Altobelli
Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the ... More
Therapist
Offers online care for Durham, North Carolina
Female
Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the Unified Protocol and Dialectal Behavior Thera... More
Who might be a good fit for Erika?
People experiencing anxiety or those wanting to strengthen their ability to navigate life transitions could benefit from Erika Altobelli’s focused therapeutic work. She integrates approaches like logotherapy and motivational interviewing to help clients build resilience while addressing symptoms of depression, grief, and other challenges with empathy and practical strategies. View Profile
Durham, NC
Ambetter
Johnnie Welch
Dr. Johnnie Welch is a Licensed Professional Counselor/Mental Health Service Provider, Licensed Marital and Family Therapist, Lice... More
Therapist
Offers online care for Durham, North Carolina
Male
Dr. Johnnie Welch is a Licensed Professional Counselor/Mental Health Service Provider, Licensed Marital and Family Therapist, Licensed Alcohol and Other Drugs of Abuse Counsel... More
Who might be a good fit for Johnnie?
Clients working through mood disorders like depression, anxiety, or PTSD and looking for cognitive-behavioral therapy support might engage well with Johnnie Welch’s approach. His practice emphasizes collaboration and individualized goal-setting, creating a supportive space where clients can develop practical strategies to overcome challenges and improve their relationships. View Profile
Durham, NC
Ambetter
Carlton Mitchell
People that know Carlton Mitchell would describe him as a compassionate, friendly, lifelong learner. Working in the helping profes... More
Therapist
Offers online care for Durham, North Carolina
Male
People that know Carlton Mitchell would describe him as a compassionate, friendly, lifelong learner. Working in the helping profession and assisting others in developing strat... More
Who might be a good fit for Carlton?
Clients working through challenges like anxiety or addiction and looking for cognitive-behavioral and compassion-focused support might engage well with Carlton Mitchell’s approach. He emphasizes meeting clients in the midst of their struggles with a warm, strengths-based style that fosters practical strategies for reducing inner conflict. View Profile
Durham, NC
Ambetter

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Durham, North Carolina

Durham, North Carolina, nestled in the heart of the Research Triangle, is home to a vibrant population of around 275,000 residents. Known for its rich culture, academia, and iconic landmarks like the Durham Bulls Athletic Park, the community exhibits a unique blend of Southern charm and innovative spirit.

Key Mental-Health Concerns for Durham Residents

Major mental health concerns in Durham mirror those of wider North Carolina, with anxiety and depressive disorders commonly reported (CDC). Additionally, the county faces challenges with substance use disorders, particularly amongst its younger demographic (NIMH).

Access to Care & Providers in Durham

Durham residents have access to a variety of public and private mental health services. These include crisis lines, community organizations, and a wide array of private providers. Noteworthy local initiatives, such as the Durham Crisis Response Center, offer support for immediate mental health concerns.

Therapies & Specialties

  • Cognitive Behavioral Therapy and Dialectical Behavior Therapy are widely available in Durham.
  • Many providers offer EMDR and other trauma-focused care for those dealing with past traumatic experiences.
  • Unique local offerings include teletherapy options, bilingual care, and specialized support for military veterans.

Local Policies & Stressors

While Durham offers many resources, the area's high cost of living and industry pressures, particularly in tech and academia, can contribute to mental health stressors. Additionally, the large student population and recent increases in remote work may impact community mental health.

Take the Next Step

If you're ready to take the next step towards mental wellness, we're here to help. Find a licensed therapist in Durham, North Carolina who can provide the support and guidance you need.