Asheville, NC Therapy Accepting Oscar Insurance

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KENNETH STEPHENSON
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou... More
Psych Hub Learner
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Male
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi... More
Who might be a good fit for Kenneth?
Kenneth Stephenson may align well with adults who are working through issues such as anxiety, life transitions, or family conflict. He integrates approaches like Cognitive Behavioral Therapy and existential perspectives to help clients achieve greater emotional and spiritual balance, fostering increased self-esteem and well-being. View Profile
Asheville, NC
Oscar
ASHLEY MCGUFFEE
I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural back... More
Psych Hub Learner
Therapist
Offers online care for Asheville, North Carolina
LCMHC|LPC
Female
I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural backgrounds. The most frequent symptoms I can he... More
Who might be a good fit for Ashley?
Ashley Mcguffee may support individuals who want to explore grief and emotional healing through a CBT- and motivational interviewing-informed lens. Her compassionate approach is tailored to those managing challenges such as ADHD, anxiety, and mood disorders, creating a safe space to work through difficult feelings and build coping skills. View Profile
Asheville, NC
Oscar
DEREK GOUGH
My practice over the past 30 years as an LCMHC has allowed me to help people of diverse backgrounds overcome a variety of life's c... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Male
My practice over the past 30 years as an LCMHC has allowed me to help people of diverse backgrounds overcome a variety of life's challenges. I help people by meeting with them... More
Who might be a good fit for Derek?
Derek Gough may support individuals who want to explore mood and relationship challenges through a cognitive behavioral therapy-informed lens. He works with adults and couples facing anxiety, depression, anger management, and family conflict, offering practical strategies to help clients feel more at ease and regain balance in their lives. View Profile
Asheville, NC
Oscar
CHINYERE CHIMA
I am a dual-certified family nurse practitioner and psychiatric mental health nurse practitioner with over 19 years of clinical ex... More
Nurse Practitioner
Offers online care for Asheville, North Carolina
PMHNP
Female
I am a dual-certified family nurse practitioner and psychiatric mental health nurse practitioner with over 19 years of clinical experience. I started my healthcare career as a... More
Who might be a good fit for Chinyere?
Chinyere Chima may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her holistic approach integrates both physical and emotional health, offering support that considers the whole person through methods like cognitive behavioral therapy and mind-body techniques. View Profile
Asheville, NC
Oscar
SHELLY ALASTI
I am a dual-certified Adult-Gerontology Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience in adu... More
Nurse Practitioner
Offers online care for Asheville, North Carolina
PMHNP
Female
I am a dual-certified Adult-Gerontology Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience in adult and geriatric psychiatry. Utilizing my bac... More
Who might be a good fit for Shelly?
Shelly Alasti may be a good match for people navigating mood disorders or anxiety who prefer a supportive and collaborative framework. Her combined expertise in psychiatric nursing and social work informs a holistic approach that considers both mental and physical health, which can be especially meaningful for adults and young adults managing complex emotional and medical needs. View Profile
Asheville, NC
Oscar
CLARENCE SPRUILL
As a Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Addictions Specialist (LCAS), Military & Family Life Co... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Male
As a Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Addictions Specialist (LCAS), Military & Family Life Counselor (MFLC), Certified Rehabilitation Coun... More
Who might be a good fit for Clarence?
Clarence Spruill may be a match for those interested in a person-centered approach, particularly when facing challenges related to trauma, addiction, or major life transitions. Drawing from his lived experience as a combat veteran and his integrated focus on mental health, physical wellness, and career support, he offers a compassionate space for individuals seeking to rebuild and find renewed purpose. View Profile
Asheville, NC
Oscar
JEFFREY HELMS
Hello! My name is Jeff Helms. I am a Licensed Clinical Mental Health Counselor based in North Carolina. Additionally, I am a Licen... More
Therapist
Offers online care for Asheville, North Carolina
LPC|LCMHC
Male
Hello! My name is Jeff Helms. I am a Licensed Clinical Mental Health Counselor based in North Carolina. Additionally, I am a Licensed Professional Counsellor (LPC) in the stat... More
Who might be a good fit for Jeffrey?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Jeffrey Helms. His experience with EMDR and cognitive behavioral techniques offers a thoughtful blend of methods tailored to older adults seeking to manage these concerns. View Profile
Asheville, NC
Oscar
DENISE WALLACE
Hello! Thank you for taking the time to read my biography. I am so happy you went with your instinct to start counseling. I have b... More
Therapist
Offers online care for Asheville, North Carolina
LMFT
Female
Hello! Thank you for taking the time to read my biography. I am so happy you went with your instinct to start counseling. I have been a Therapist for over 15 years and my spec... More
Who might be a good fit for Denise?
Clients facing concerns such as anxiety, relationship challenges, or life transitions may connect with the techniques and structure offered by Denise Wallace. Her approach draws on cognitive behavioral and solution-focused therapies, creating space for clients to build on their own strengths while working toward meaningful change. View Profile
Asheville, NC
Oscar
JENNY KETTERER
Hi, I’m Jenny! I’m a Licensed Clinical Social Worker (LCSW) practicing in Connecticut, Maine, North Carolina, South Carolina, ... More
Therapist
Offers online care for Asheville, North Carolina
LISW-CP|LCSW
Female
Hi, I’m Jenny! I’m a Licensed Clinical Social Worker (LCSW) practicing in Connecticut, Maine, North Carolina, South Carolina, Utah and Virginia. I’ve had the privilege o... More
Who might be a good fit for Jenny?
Jenny Ketterer may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. Drawing from her experience with military families and specialized training in CBT, EMDR, and CPT, she incorporates practical tools that address both emotional challenges and the unique stresses of change. View Profile
Asheville, NC
Oscar
ARIN HEATH
I’m Arin. I’m a Licensed Clinical Social Worker with 8 years of experience helping clients work through anxiety and depression... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Male
I’m Arin. I’m a Licensed Clinical Social Worker with 8 years of experience helping clients work through anxiety and depression. Whether related to work, school, family, re... More
Who might be a good fit for Arin?
Arin Heath may be a good match for people navigating anxiety or depression who prefer a personalized, compassionate approach. He works closely with clients to identify individual triggers and tailor sessions that support setting boundaries and achieving personal goals in a safe, understanding space. View Profile
Asheville, NC
Oscar
STEPHANIE GRIGGS
My name is Stephanie, and I'm a licensed clinical social worker living in North Carolina. I have been practicing professionally si... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
My name is Stephanie, and I'm a licensed clinical social worker living in North Carolina. I have been practicing professionally since 2018, and have worked with diverse popula... More
Who might be a good fit for Stephanie?
Stephanie Griggs offers an approach that may suit individuals focusing on strengthening their sense of self and community connection during life transitions or family challenges. She integrates a systems-minded perspective with mindfulness and cognitive behavioral techniques, which can be especially supportive for those navigating anxiety, trauma, or complex family dynamics. View Profile
Asheville, NC
Oscar
JASMINE GATES
Hi! I'm Jasmine and I am a Licensed Clinical Social Worker that has been practicing therapy for 6 years. I obtained a Bachelors in... More
Therapist
Offers online care for Asheville, North Carolina
LISW-CP|LCSW
Female
Hi! I'm Jasmine and I am a Licensed Clinical Social Worker that has been practicing therapy for 6 years. I obtained a Bachelors in Psychology in 2010 at Eastern Michigan Unive... More
Who might be a good fit for Jasmine?
Jasmine Gates offers an approach that may suit individuals focusing on embracing their identity and navigating life transitions with greater confidence. Her use of strength-based, person-centered therapy combined with a psychodynamic perspective creates a supportive space for clients exploring self-expression, boundaries, and personal growth, especially within diverse cultural contexts. View Profile
Asheville, NC
Oscar
JENNIFER WALKER
Hello! I am a Licensed Professional Counselor Supervisor/Candidate (LPC-S/C) and Certified Clinical Trauma Professional (CCTP) in... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC|LMHC|LPC
Female
Hello! I am a Licensed Professional Counselor Supervisor/Candidate (LPC-S/C) and Certified Clinical Trauma Professional (CCTP) in the states of North Carolina, South Carolina... More
Who might be a good fit for Jennifer?
Clients seeking structured support for coping skills or looking to improve self-esteem might consider working with Jennifer Walker. She integrates nervous system regulation techniques alongside trauma-informed care, helping adults build confidence in managing their emotional well-being before addressing deeper past experiences. View Profile
Asheville, NC
Oscar
MARC LEWIS
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the ... More
Therapist
Offers online care for Asheville, North Carolina
LCSW|LISW-CP
Male
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North ... More
Who might be a good fit for Marc?
Individuals managing concerns related to addiction or family conflict may appreciate the methods Marc Lewis incorporates into his practice. His experience with trauma-informed care and a range of therapeutic approaches offers support tailored to children, young adults, and families navigating complex emotional and behavioral challenges. View Profile
Asheville, NC
Oscar
ROCHELLE HUFF
My goal is to assist you in developing your vision and journey in becoming your best and desired self. I am person centered and en... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
My goal is to assist you in developing your vision and journey in becoming your best and desired self. I am person centered and enjoy applying creative strategies in my practi... More
Who might be a good fit for Rochelle?
Rochelle Huff may be a strong resource for individuals looking to develop strategies for managing anxiety, family conflict, or identity-related challenges. Her person-centered approach, which incorporates creative methods like art and narrative, supports clients across diverse cultural backgrounds and life stages, including adolescents, adults, and older adults. View Profile
Asheville, NC
Oscar
LISA CHAPLIN
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to... More
Therapist
Offers online care for Asheville, North Carolina
LICSW|LCSW
Female
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential and lea... More
Who might be a good fit for Lisa?
People seeking clarity around managing anxiety, depression, or addictive behaviors, or support navigating adulthood transitions, may find Lisa Chaplin’s approach fitting. Her work emphasizes empowerment and strength-based methods that help clients focus on present challenges and personal growth. View Profile
Asheville, NC
Oscar
SEJAL PATEL
Hiya. My name is Sejal Patel, and I am currently licensed in North and South Carolina, as a LMFT. As a therapist, I show curiosi... More
Therapist
Offers online care for Asheville, North Carolina
LMFT
Female
Hiya. My name is Sejal Patel, and I am currently licensed in North and South Carolina, as a LMFT. As a therapist, I show curiosity when my client(s), families, and couples a... More
Who might be a good fit for Sejal?
People seeking clarity around life transitions or support navigating complex family dynamics may find Sejal Patel’s approach fitting. She combines a strength-based perspective with a collaborative process that values both professional expertise and the client’s own life experiences to address challenges like anxiety, ADHD, and grief. View Profile
Asheville, NC
Oscar
MISTY BROWN PEARSON
As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition... More
Therapist
Offers online care for Asheville, North Carolina
LPC|LCMHC
Female
As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition into their best selves. I approach my work a... More
Who might be a good fit for Misty?
Individuals focused on improving self-esteem while managing anxiety or life transitions may find support in Misty Brown Pearson’s work. She offers a personalized, holistic approach that integrates mindfulness and trauma-informed care to help clients tap into their inner strengths and navigate change with confidence. View Profile
Asheville, NC
Oscar
HAYLEE ALLEN
With experience in various roles from therapist, prevention specialist, and program director I enjoy helping young children, teena... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
With experience in various roles from therapist, prevention specialist, and program director I enjoy helping young children, teenagers, and adults achieve balance in everyday ... More
Who might be a good fit for Haylee?
Individuals focused on improving emotional balance while managing ADHD, anxiety, or depression may find support in Haylee Allen’s work. Her use of approaches such as Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction creates a space tailored to children, teens, and young adults seeking practical tools for everyday challenges. View Profile
Asheville, NC
Oscar
AMY PROKOPOWICZ
Hi, I'm Amy. Thank you for taking the first step to create change and work toward your goals. Do you feel out of balance and over... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Female
Hi, I'm Amy. Thank you for taking the first step to create change and work toward your goals. Do you feel out of balance and overwhelmed? I am passionate about supporting pe... More
Who might be a good fit for Amy?
People experiencing challenges with addiction, grief, or life transitions, or those wanting to strengthen overall well-being, could benefit from Amy Prokopowicz’s focused therapeutic work. Her strength-based approach considers the interconnectedness of mental, physical, spiritual, and financial health, supporting clients in uncovering new possibilities for growth and balance. View Profile
Asheville, NC
Oscar

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Asheville, North Carolina

Asheville, North Carolina, a vibrant city nestled in the Blue Ridge Mountains, is home to a diverse community of over 92,000 residents. Known for its thriving arts scene, outdoor lifestyle, and historic architecture, Asheville is also in proximity to the iconic Biltmore Estate.

Key Mental-Health Concerns for Asheville Residents

Common mental health conditions in Asheville include depression and anxiety, mirroring the state-wide trends in North Carolina as reported by the CDC. The city also faces challenges with substance use disorders, particularly among its homeless population.

Access to Care & Providers in Asheville

Asheville offers a mix of public and private mental health services. The Buncombe County Health Department provides public mental health services, and there are multiple private practices offering therapy in Asheville, North Carolina. The city also has several community organizations and crisis lines for immediate assistance.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Asheville.
  • Many providers in the city offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique offerings in Asheville include e-therapy services, bilingual care, and support for veterans.

Local Policies & Stressors

Asheville's residents face stressors including a high cost of living and the pressures of the city's tourism-centric economy. The city also has a substantial student population and a growing trend toward remote work, both of which can impact mental health.

Take the Next Step

Ready to make a change? Whether you're dealing with life's challenges or seeking personal growth, help is available. Find a licensed therapist in Asheville, North Carolina and start your journey to better mental health today.