Asheville, NC Therapy Accepting AvMed Insurance

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KENNETH STEPHENSON
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou... More
Psych Hub Learner
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Male
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi... More
Who might be a good fit for Kenneth?
Kenneth Stephenson may align well with adults who are working through issues such as anxiety, life transitions, or family conflict. He integrates approaches like Cognitive Behavioral Therapy and existential perspectives to help clients achieve greater emotional and spiritual balance, fostering increased self-esteem and well-being. View Profile
Asheville, NC
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ASHLEY MCGUFFEE
I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural back... More
Psych Hub Learner
Therapist
Offers online care for Asheville, North Carolina
LCMHC|LPC
Female
I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural backgrounds. The most frequent symptoms I can he... More
Who might be a good fit for Ashley?
Ashley Mcguffee may support individuals who want to explore grief and emotional healing through a CBT- and motivational interviewing-informed lens. Her compassionate approach is tailored to those managing challenges such as ADHD, anxiety, and mood disorders, creating a safe space to work through difficult feelings and build coping skills. View Profile
Asheville, NC
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ZELMA HIGGS
Imagine life is like a journey you control entirely, but you feel stuck. The choices you make dictate the obstacles you face, and ... More
Therapist
Offers online care for Asheville, North Carolina
LPC|LCMHC|LPCC
Female
Imagine life is like a journey you control entirely, but you feel stuck. The choices you make dictate the obstacles you face, and they can be tricky. Life’s journey comes wi... More
Who might be a good fit for Zelma?
Zelma Higgs offers an approach that may suit individuals focusing on building self-trust and developing coping strategies during life transitions or periods of uncertainty. Her work integrates person-centered and Gestalt methods, providing a supportive space for clients across the lifespan, including older adults and members of the LGBTQIAPK community. View Profile
Asheville, NC
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ANNE DEVON BURNORE
I am a licensed professional counselor and a licensed clinical addictions specialist in the state of Colorado D.C., Virginia, New ... More
Therapist
Offers online care for Asheville, North Carolina
LPC|LPCC|LCMHC
Female
I am a licensed professional counselor and a licensed clinical addictions specialist in the state of Colorado D.C., Virginia, New Mexico and North Carolina. I have been in the... More
Who might be a good fit for Anne Devon?
Individuals navigating challenges like anxiety, trauma, or military reintegration may find support through the approach used by Anne Devon Burnore. Her experience with diverse populations, including veterans and families, combined with a focus on Cognitive Behavioral Therapy, offers a structured way to work toward meaningful personal change. View Profile
Asheville, NC
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ERICA DUNLAP
Hi, I am a Licensed Marriage and Family Therapist. My counseling philosophy is centered around providing a safe, non-judgmental sp... More
Therapist
Offers online care for Asheville, North Carolina
LMFT
Female
Hi, I am a Licensed Marriage and Family Therapist. My counseling philosophy is centered around providing a safe, non-judgmental space for you to explore your thoughts and feel... More
Who might be a good fit for Erica?
Individuals working through challenges like anxiety, depression, or family conflict may find support through the approach used by Erica Dunlap. She provides a safe, non-judgmental space where clients can explore their feelings and develop healthier coping skills aligned with their personal goals. View Profile
Asheville, NC
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JANET MUTAHANGARWA
My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relat... More
Therapist
Offers online care for Asheville, North Carolina
LICSW|LCSW
Female
My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relationships. I treat individuals from diverse ba... More
Who might be a good fit for Janet?
Janet Mutahangarwa may work particularly well with those looking to build skills around managing anxiety, depression, or relationship challenges. Her personalized approach, which considers the whole person and incorporates techniques like CBT and DBT, supports clients from diverse backgrounds as they navigate their unique journeys. View Profile
Asheville, NC
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ROBYN HAWLEY
Welcome! I am Robyn. These days many people are feeling anxious, overwhelmed, and depressed. Sometimes they feel as if no matter w... More
Therapist
Offers online care for Asheville, North Carolina
LICSW|LISW-CP|LCSW
Female
Welcome! I am Robyn. These days many people are feeling anxious, overwhelmed, and depressed. Sometimes they feel as if no matter what they do, it isn't enough and either they ... More
Who might be a good fit for Robyn?
Those coping with anxiety, depression, or life transitions may find Robyn Hawley’s approach to be well-aligned. She offers a compassionate, evidence-based space where adults can explore their strengths and develop practical coping skills tailored to managing change and self-esteem challenges. View Profile
Asheville, NC
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ROSALYN SMITH
Hi! I'm a Licensed Clinical Social Worker based in South Carolina. I received my Masters from Wayne State University in Detroit, M... More
Therapist
Offers online care for Asheville, North Carolina
LCSW|LISW-CP
Female
Hi! I'm a Licensed Clinical Social Worker based in South Carolina. I received my Masters from Wayne State University in Detroit, Michigan and have been practicing for 10 years... More
Who might be a good fit for Rosalyn?
Those coping with anxiety or pursuing personal growth in managing depression may find Rosalyn Capps’s approach to be well-aligned. She integrates mindfulness and self-discovery with evidence-based therapies like ACT, CBT, and DBT to create a supportive space for young adults working through emotional challenges and life transitions. View Profile
Asheville, NC
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SHAKEYLA BOULWARE
Hello! I am Shakeyla, a Licensed Professional Counselor in South Carolina, North Carolina. and Florida. I’m a Licensed Clinical... More
Therapist
Offers online care for Asheville, North Carolina
LPC|LCMHC|LMHC
Female
Hello! I am Shakeyla, a Licensed Professional Counselor in South Carolina, North Carolina. and Florida. I’m a Licensed Clinical Mental Health Counselor and the owner of The... More
Who might be a good fit for Shakeyla?
Shakeyla Boulware may be well-suited to individuals who value a trauma-informed, person-centered approach in managing anxiety, depression, and self-esteem challenges. Her empathetic and collaborative style supports teens and adults as they work toward healing, setting boundaries, and flourishing through life transitions and difficult experiences. View Profile
Asheville, NC
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AARON MCGINLEY
You deserve support, and if you are coming with your partner , you both do, no matter how hard the road ahead may seem. You need... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Male
You deserve support, and if you are coming with your partner , you both do, no matter how hard the road ahead may seem. You need someone that will strive to understand you, ... More
Who might be a good fit for Aaron?
People seeking clarity around relationship dynamics or support navigating the complexities of parenting and personal growth may find Aaron Mcginley’s approach fitting. His experience balancing roles as a partner, parent, and professional informs a compassionate style that integrates evidence-based therapies like ACT, CBT, and Emotionally Focused Therapy to support individuals and couples through life’s challenges. View Profile
Asheville, NC
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MICHAEL JOHNSON
It is my belief that every human being has dignity and worth no matter what you have gone through or experienced. I aim to provide... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC|LPC
Male
It is my belief that every human being has dignity and worth no matter what you have gone through or experienced. I aim to provide a warm, safe, and accepting environment that... More
Who might be a good fit for Michael?
Michael Johnson may be a match for those interested in an integrative therapeutic approach, particularly when facing challenges like anxiety, depression, or addiction. He offers a collaborative and accepting environment that emphasizes insight and personal growth, drawing from methods such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to support older adults in reaching their goals. View Profile
Asheville, NC
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MOCHA MIMS
I am a Licensed clinical Mental Health Clinician. I have earned a Ph.D., in Clinical Psychology and a specialization in Forensics.... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Female
I am a Licensed clinical Mental Health Clinician. I have earned a Ph.D., in Clinical Psychology and a specialization in Forensics. I am caring, patient, compassionate, open-mi... More
Who might be a good fit for Mocha?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Mocha Mims’s work. She integrates a holistic approach that considers physical, emotional, and spiritual aspects, offering tools designed to empower clients through life transitions and challenges such as PTSD and depression. View Profile
Asheville, NC
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SHELBY SAWYER
Hi, I’m Shelby , a Licensed Clinical Social Worker with over six years of experience supporting teens and adults through life’... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
Hi, I’m Shelby , a Licensed Clinical Social Worker with over six years of experience supporting teens and adults through life’s most difficult moments. I specialize in wor... More
Who might be a good fit for Shelby?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Shelby Sawyer. Her eclectic, person-centered approach includes practical tools and tailored exercises that support growth beyond sessions, with special attention to LGBTQ+ affirming care and the unique experiences of first responders and military personnel. View Profile
Asheville, NC
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CARL COGDELL
Hello, I am a Licensed Clinical Social Worker (LCSW) who earned a Master of Social Work degree from East Carolina University (201... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Male
Hello, I am a Licensed Clinical Social Worker (LCSW) who earned a Master of Social Work degree from East Carolina University (2013). My therapeutic approach is rooted in psyc... More
Who might be a good fit for Carl?
Individuals focused on improving emotional insight while managing anxiety or depression may find support in Carl Cogdell’s work. He integrates psychodynamic, CBT, and Internal Family Systems approaches in a collaborative way that helps clients uncover underlying patterns and build resilience in their personal and relational lives. View Profile
Asheville, NC
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JASON ROBERTSON
I am an Licensed Clinical Social Worker with 10 years experience who specializes in treating mental health conditions, trauma and ... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Male
I am an Licensed Clinical Social Worker with 10 years experience who specializes in treating mental health conditions, trauma and emotional difficulties. I help people manage ... More
Who might be a good fit for Jason?
People seeking clarity around managing anxiety, trauma, or stress during adolescence or young adulthood may find Jason Robertson’s approach fitting. His use of evidence-based methods like CBT, DBT, and EMDR supports clients in setting practical goals and building toward meaningful progress. View Profile
Asheville, NC
AvMed
MIA BUSH
I view my work as a therapist through a multicultural lens, and I customize my approach depending on the unique needs of every ind... More
Therapist
Offers online care for Asheville, North Carolina
LPC|LMHC|LCMHC
Female
I view my work as a therapist through a multicultural lens, and I customize my approach depending on the unique needs of every individual I work with. Many people have told me... More
Who might be a good fit for Mia?
Clients seeking structured support for managing anxiety or looking to improve coping skills might consider working with Mia Bush. She integrates a multicultural perspective with a flexible approach that can be tailored to those who appreciate either direct, goal-oriented guidance or a gentler, more open therapeutic style. View Profile
Asheville, NC
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DOROTHY MCKNIGHT
I’m pleased to share that I am now offering in-person sessions.... I’m a therapist passionate about supporting people through... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
I’m pleased to share that I am now offering in-person sessions.... I’m a therapist passionate about supporting people through both emotional struggles and the real-life c... More
Who might be a good fit for Dorothy?
Dorothy Mcknight may support individuals who want to explore healing through a cognitive-behavioral and faith-informed lens. Her compassionate, practical approach is designed to help older adults facing challenges such as anxiety, grief, or life transitions feel more understood and equipped to move forward. View Profile
Asheville, NC
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MEAGAN CAPERS
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over 18 years of experience in mental heal... More
Therapist
Offers online care for Asheville, North Carolina
LCSW|LISW-CP
Female
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over 18 years of experience in mental health and addiction counseling field. I am licen... More
Who might be a good fit for Meagan?
People experiencing anxiety, addiction, or challenges related to chronic illness and looking for a therapist with experience in trauma-informed, integrative care might consider Meagan Capers’ style of care. Her approach blends evidence-based therapies with mind-body techniques and honors the whole person through an intersectional lens, creating space for authentic growth and support tailored to individual needs. View Profile
Asheville, NC
AvMed
ANGELA HARRINGTON
I'm Angela Harrington with 10 years please experience in mental health, co-occurring disorders, and substance abuse disorders. My ... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Female
I'm Angela Harrington with 10 years please experience in mental health, co-occurring disorders, and substance abuse disorders. My goal in therapy is to elicit change talk, pro... More
Who might be a good fit for Angela?
Clients in need of guidance around managing mood and anxiety symptoms could benefit from Angela Harrington’s approach. She uses a structured cognitive behavioral therapy framework to help individuals understand and change the connections between their thoughts, feelings, and behaviors, supporting motivation and positive insight throughout the process. View Profile
Asheville, NC
AvMed
KESHA SPAULDING
Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental h... More
Nurse Practitioner
Offers online care for Asheville, North Carolina
PMHNP
Female
Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health concerns including depression, anxiety,... More
Who might be a good fit for Kesha?
People seeking clarity around mood disorders or support navigating transitions in young and middle adulthood may find Kesha Spaulding’s approach fitting. She integrates medication management with cognitive-behavioral and faith-based therapies, offering a compassionate, culturally sensitive space tailored to diverse mental health needs. View Profile
Asheville, NC
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Mental Health Services in Asheville, North Carolina

Asheville, North Carolina, a vibrant city nestled in the Blue Ridge Mountains, is home to a diverse community of over 92,000 residents. Known for its thriving arts scene, outdoor lifestyle, and historic architecture, Asheville is also in proximity to the iconic Biltmore Estate.

Key Mental-Health Concerns for Asheville Residents

Common mental health conditions in Asheville include depression and anxiety, mirroring the state-wide trends in North Carolina as reported by the CDC. The city also faces challenges with substance use disorders, particularly among its homeless population.

Access to Care & Providers in Asheville

Asheville offers a mix of public and private mental health services. The Buncombe County Health Department provides public mental health services, and there are multiple private practices offering therapy in Asheville, North Carolina. The city also has several community organizations and crisis lines for immediate assistance.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Asheville.
  • Many providers in the city offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique offerings in Asheville include e-therapy services, bilingual care, and support for veterans.

Local Policies & Stressors

Asheville's residents face stressors including a high cost of living and the pressures of the city's tourism-centric economy. The city also has a substantial student population and a growing trend toward remote work, both of which can impact mental health.

Take the Next Step

Ready to make a change? Whether you're dealing with life's challenges or seeking personal growth, help is available. Find a licensed therapist in Asheville, North Carolina and start your journey to better mental health today.