Woodbourne, NY Therapy for Coping Skills

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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Woodbourne, New-york
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Woodbourne, NY
Coping Skills
+1 More
YANIRA ROQUE
I am a Licensed Mental Health Counselor with over 12 years in the field. As a therapist, over the past 10 years, I’ve helped man... More
Therapist
Offers online care for Woodbourne, New-york
LMHC
Female
I am a Licensed Mental Health Counselor with over 12 years in the field. As a therapist, over the past 10 years, I’ve helped many clients - struggling with issues like depre... More
Who might be a good fit for Yanira?
Those coping with depression, anxiety, or family conflict may find Yanira Roque’s approach to be well-aligned with their needs. Her collaborative, person-centered style offers a supportive space to explore personal challenges and develop healthier coping strategies across life transitions and relationships. View Profile
Woodbourne, NY
Coping Skills
+1 More
WENDY ALLEN
I pride my myself as being very open minded having experience with working with various populations including minorities. I look ... More
Clinician
Offers online care for Woodbourne, New-york
PMHNP
Female
I pride my myself as being very open minded having experience with working with various populations including minorities. I look at each client as an individual who is experi... More
Who might be a good fit for Wendy?
Wendy Allen may work particularly well with those looking to build skills around coping and managing mood or anxiety-related challenges. Her open-minded approach, combined with experience supporting diverse populations and using cognitive behavioral therapy and psychoeducation, can offer tailored guidance for individuals seeking practical strategies during difficult times. View Profile
Woodbourne, NY
Coping Skills
+1 More
SANDY ROMERO
I am a licensed mental health professional with extensive experience in supporting individuals on their path to improved well-bein... More
Therapist
Offers online care for Woodbourne, New-york
LMHC
Female
I am a licensed mental health professional with extensive experience in supporting individuals on their path to improved well-being. With a Master's degree in Counseling from ... More
Who might be a good fit for Sandy?
Those managing concerns related to anxiety, depression, or relationship difficulties may appreciate the methods Sandy Romero incorporates into her practice. She integrates evidence-based approaches like CBT and mindfulness within a compassionate, culturally sensitive framework to support clients across different life stages in building resilience and balance. View Profile
Woodbourne, NY
Coping Skills
+1 More
RENEE SIEBERT
I have 10 + years of experience working with diverse populations, genders, and age groups. I received my Master of Social Work/ So... More
Therapist
Offers online care for Woodbourne, New-york
LCSW
Female
I have 10 + years of experience working with diverse populations, genders, and age groups. I received my Master of Social Work/ Social Welfare degree from Stony Brook Universi... More
Who might be a good fit for Renee?
Renee Siebert may support individuals who want to explore healing from trauma through a trauma-informed lens. Her approach emphasizes discovering inner strengths and fostering curiosity, which can be especially helpful for those managing anxiety, depression, or navigating significant life transitions. View Profile
Woodbourne, NY
Coping Skills
+1 More
FREDERICK JONES
I am a Licensed Mental Health Counselor since 2011. I work with adults struggling with depression, anxiety and life stressors / tr... More
Therapist
Offers online care for Woodbourne, New-york
LMHC
Male
I am a Licensed Mental Health Counselor since 2011. I work with adults struggling with depression, anxiety and life stressors / transitions along with those looking to gain gr... More
Who might be a good fit for Frederick?
Clients working through depression and anxiety and looking for cognitive-behavioral therapy support might engage well with Frederick Jones’s approach. He incorporates practical strategies like CBT and DBT while offering encouragement to help clients build confidence, set boundaries, and navigate life transitions with greater resilience. View Profile
Woodbourne, NY
Coping Skills
+1 More
ANDRECIA SPAULDING
Hi! I'm Andrecia a licensed psychotherapist  with over 14 years of experience  working with children, teens, tweens, parents, an... More
Therapist
Offers online care for Woodbourne, New-york
LCSW
Female
Hi! I'm Andrecia a licensed psychotherapist  with over 14 years of experience  working with children, teens, tweens, parents, and adults to reach their personal best despite... More
Who might be a good fit for Andrecia?
Andrecia Spaulding may align well with adults who are working through issues such as anxiety, grief, or life transitions. She creates a safe and supportive space that encourages openness and self-exploration, using strength-based and person-centered approaches to help clients build coping skills and resilience. View Profile
Woodbourne, NY
Coping Skills
+1 More
TRACEY HOLMES
Hi! I'm a Licensed Clinical Social Worker based in New York City. I received my Masters in Social Work from Adelphi University in ... More
Therapist
Offers online care for Woodbourne, New-york
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker based in New York City. I received my Masters in Social Work from Adelphi University in Garden City and have been practicing for over... More
Who might be a good fit for Tracey?
People experiencing challenges like ADHD or those wanting to strengthen their coping skills could benefit from Tracey Holmes's focused therapeutic work. Tracey has over 10 years of experience working with adults, adolescents, children, families, and couples, and she has a deep passion for improving their outlook on life obstacles. View Profile
Woodbourne, NY
Coping Skills
+1 More
LISA BROWNLEY
Hi! I'm a Licensed Clinical Master of Social Work in New York City. I received my Masters of Social Work from the New York Univers... More
Therapist
Offers online care for Woodbourne, New-york
LCSW
Female
Hi! I'm a Licensed Clinical Master of Social Work in New York City. I received my Masters of Social Work from the New York University-Washington Square Campus and provided beh... More
Who might be a good fit for Lisa?
Individuals navigating challenges like unresolved trauma or difficult life transitions may find support through the approach used by Lisa Brownley. She integrates therapies such as ACT, CBT, and DBT to help clients build coping skills and work toward emotional healing in a supportive, strength-based environment. View Profile
Woodbourne, NY
Coping Skills
+1 More
WILDA RODRIGUEZBARNETT
Hello, I am a bilingual (Spanish-English) Licensed Clinical Social Woker. I graduated from Yeshiva Ubiversity School of Social Wo... More
Therapist
Offers online care for Woodbourne, New-york
LCSW
Female
Hello, I am a bilingual (Spanish-English) Licensed Clinical Social Woker. I graduated from Yeshiva Ubiversity School of Social Work in 2009. I have who been practicing for 1... More
Who might be a good fit for Wilda?
Wilda Rodriguezbarnett may be a good match for people navigating challenges like anxiety, OCD, or ADHD who prefer a cognitive behavioral therapy framework. Her bilingual and culturally sensitive approach supports individuals eager to actively engage in their growth and build practical coping skills. View Profile
Woodbourne, NY
Coping Skills
+1 More
JULIE AQUILATO
Hello and thanks for looking at my profile! I am a Licensed Clinical Social Worker with an R, which mean I did 6-years post-Master... More
Therapist
Offers online care for Woodbourne, New-york
LCSW
Female
Hello and thanks for looking at my profile! I am a Licensed Clinical Social Worker with an R, which mean I did 6-years post-Master's experience under the supervision of an LCS... More
Who might be a good fit for Julie?
Those managing concerns related to ADHD, anxiety, or life transitions may appreciate the methods Julie Aquilato incorporates into her practice. Her approach integrates attachment-based and cognitive behavioral therapies, with attention to culturally sensitive care, supporting clients across young to older adulthood. View Profile
Woodbourne, NY
Coping Skills
+1 More
IRENE TETZLAFF
My name is Irene Tetzlaff and I am a Board Certified and Licensed Psychiatric Nurse Practitioner. I have specific expertise in tre... More
Clinician
Offers online care for Woodbourne, New-york
PMHNP
Female
My name is Irene Tetzlaff and I am a Board Certified and Licensed Psychiatric Nurse Practitioner. I have specific expertise in treating Anxiety, Depression, Bipolar Disorder, ... More
Who might be a good fit for Irene?
Irene Tetzlaff may be a match for those interested in psychoeducation, particularly when facing anxiety, mood disorders, or trauma. Her approach emphasizes helping clients gain understanding and develop coping skills, supporting them as they work toward finding balance and a renewed sense of peace in their lives. View Profile
Woodbourne, NY
Coping Skills
+1 More
NATALI GONZALEZ
Hello! I am a Licensed Clinical Social Worker based out of upstate NY. I received my masters from Temple University and have been ... More
Therapist
Offers online care for Woodbourne, New-york
LCSW
Female
Hello! I am a Licensed Clinical Social Worker based out of upstate NY. I received my masters from Temple University and have been practicing in the field for about 10 years. S... More
Who might be a good fit for Natali?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Natali Gonzalez’s approach. She creates a safe, nurturing space that encourages authenticity and empowerment, blending evidence-based methods like ACT and CBT to support individuals in processing their unique experiences. View Profile
Woodbourne, NY
Coping Skills
+1 More
EMILY DORMAN
Nice to meet you! I am excited to partner with you in your journey to improved mental health and wellbeing. I possess five years e... More
Therapist
Offers online care for Woodbourne, New-york
LCSW
Female
Nice to meet you! I am excited to partner with you in your journey to improved mental health and wellbeing. I possess five years experience supporting individuals overcome pre... More
Who might be a good fit for Emily?
Emily Dorman may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Mindfulness-Based Stress Reduction (MBSR), particularly when facing challenges such as ADHD, addiction, or mood disorders. With her focus on adults in the New York City area and a deep understanding of issues like depression, anxiety, and grief, her approach could be beneficial for those seeking to improve their mental health and wellbeing. View Profile
Woodbourne, NY
Coping Skills
+1 More
KALLIOPI CABARCAS
I have over 9 years of experience providing therapy and in a variety of settings including inpatient hospitals, outpatient clinics... More
Therapist
Offers online care for Woodbourne, New-york
LMHC
Female
I have over 9 years of experience providing therapy and in a variety of settings including inpatient hospitals, outpatient clinics and telehealth platforms. I have treated ind... More
Who might be a good fit for Kalliopi?
People seeking clarity around mood changes related to motherhood or support navigating significant life transitions may find Kalliopi Cabarcas’s approach fitting. She emphasizes a collaborative therapy process tailored to individual goals, with experience addressing perinatal mental health, grief, and anxiety through cognitive behavioral techniques. View Profile
Woodbourne, NY
Coping Skills
+1 More
ANNIE GOLDSZMIDT
I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, ... More
Therapist
Offers online care for Woodbourne, New-york
LMFT
Female
I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, and the impact of growing up around emotional... More
Who might be a good fit for Annie?
Annie Goldszmidt may work particularly well with those looking to build skills around coping with grief, relational challenges, or the lasting effects of emotional inconsistency. Her approach, rooted in deep listening and relational mindfulness, supports adults in uncovering and reshaping patterns that influence their emotional well-being and relationships. View Profile
Woodbourne, NY
Coping Skills
+1 More
SAILA AKHTAR
Hey there, I'm Saila Akhtar. Do you find yourself overthinking and analyzing every little details of events that has happened to ... More
Therapist
Offers online care for Woodbourne, New-york
LMHC
Female
Hey there, I'm Saila Akhtar. Do you find yourself overthinking and analyzing every little details of events that has happened to you? Do you feel like you are always on autop... More
Who might be a good fit for Saila?
Clients working through anxiety, depression, or relationship challenges and looking for integrative therapy support might engage well with Saila Akhtar’s approach. She combines cognitive-behavioral, mindfulness, and attachment-based techniques within a compassionate and interactive framework that attends to mind, body, and spirit. View Profile
Woodbourne, NY
Coping Skills
+1 More
TERESA HORTON
I am an LCSW, Columbia university graduate. I discovered the field of social through my sister's chronic illness as a child. The h... More
Therapist
Offers online care for Woodbourne, New-york
LCSW
Female
I am an LCSW, Columbia university graduate. I discovered the field of social through my sister's chronic illness as a child. The hospital social worker who worked with my sist... More
Who might be a good fit for Teresa?
Teresa Horton may be a match for those interested in a strength-based approach, particularly when facing anxiety, depression, or trauma. Her personal experience with family health crises may provide a unique compassionate understanding for individuals grappling with life transitions or post-partum challenges, especially women in the middle age bracket. View Profile
Woodbourne, NY
Coping Skills
+1 More
YAMIRA MANRIQUERUTGERS
Hola! If you are looking for a psychotherapist who is empathetic, open-minded, occasionally funny, and most importantly someone wh... More
Therapist
Offers online care for Woodbourne, New-york
LMHC|LPC
Female
Hola! If you are looking for a psychotherapist who is empathetic, open-minded, occasionally funny, and most importantly someone who will push you take the driver's seat in you... More
Who might be a good fit for Yamira?
People experiencing dissociative disorders, or those wanting to strengthen self-esteem, could benefit from Yamira Manriquerutgers's focused therapeutic work. With her empathetic and open-minded approach, Yamira blends different modalities like CBT, DBT, and ACT, tailoring her therapy to best support and empower her clients, including those within the LGBTQ+ community. Her bilingual abilities in English and Spanish also make her accessible to a diverse clientele. View Profile
Woodbourne, NY
Coping Skills
+1 More
JENNIFER BAEZ
With over 17 years of experience as a Licensed Clinical Social Worker, I specialize in helping teens, young adults, and women navi... More
Therapist
Offers online care for Woodbourne, New-york
LCSW
Female
With over 17 years of experience as a Licensed Clinical Social Worker, I specialize in helping teens, young adults, and women navigate life’s challenges with confidence and ... More
Who might be a good fit for Jennifer?
People experiencing life transitions, difficulties in peer relationships, or those wanting to strengthen their self-esteem, could benefit from Jennifer Baez's focused therapeutic work. Her experience in Cognitive Behavioral Therapy and Culturally Sensitive Therapy, coupled with her ability to provide care in both English and Spanish, may resonate well with seniors who are navigating personal growth or coping with family conflicts. View Profile
Woodbourne, NY
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.