Spencertown, NY Therapy for Coping Skills

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Coping Skills
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BRIANNE GIALLANZA
Hi, I am a licensed therapist based in New Jersey. I received my master's degree from Fordham University. I have been working with... More
Therapist
Offers online care for Spencertown, New York
LCSW
Female
Hi, I am a licensed therapist based in New Jersey. I received my master's degree from Fordham University. I have been working with adults who suffer from depression, anxiety a... More
Who might be a good fit for Brianne?
Brianne Giallanza offers an approach that may suit individuals focusing on healing from depression, anxiety, or grief. She creates a safe, nonjudgmental space and incorporates mindfulness-based stress reduction techniques to support clients in developing coping skills and finding meaningful solutions. View Profile
Spencertown, NY
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Spencertown, New York
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Spencertown, NY
Coping Skills
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DOBGIMA ERICK
Hello there! Patients generally call me as Dr. Erick. I am double board-certified as a Psychiatric Mental Health Nurse Practitione... More
Clinician
Offers online care for Spencertown, New York
PMHNP
Male
Hello there! Patients generally call me as Dr. Erick. I am double board-certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a Family Health Nurse Practi... More
Who might be a good fit for Dobgima?
Clients in need of guidance around mood regulation and coping skills could benefit from Dobgima Erick’s approach. His experience with diverse age groups and use of cognitive behavioral therapy combined with psychoeducation offers support tailored to individuals facing challenges like anxiety, ADHD, or mood disorders. View Profile
Spencertown, NY
Coping Skills
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KERRI KENYON
Hi! I'm a Licensed Mental Health Counsellor (LMHC) based in New York. I received my Masters from the The College of Saint Rose in ... More
Therapist
Offers online care for Spencertown, New York
LMHC
Female
Hi! I'm a Licensed Mental Health Counsellor (LMHC) based in New York. I received my Masters from the The College of Saint Rose in Albany, NY and have been practicing for 4 yea... More
Who might be a good fit for Kerri?
Individuals or couples navigating challenges such as trauma, anxiety, or identity-related stress may find alignment with the strategies and frameworks utilized by Kerri Kenyon, where applicable. Her approach incorporates trauma-focused and gender-affirming therapies, creating a supportive space especially for veterans, LGBTQ+ clients, and younger individuals working through complex emotional experiences. View Profile
Spencertown, NY
Coping Skills
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KAREN LOPEZ
Hi, My name is Karen Lopez, I have an extensive background in Trauma work and years of experience working with children, adolesce... More
Therapist
Offers online care for Spencertown, New York
LCSW
Female
Hi, My name is Karen Lopez, I have an extensive background in Trauma work and years of experience working with children, adolescents, families, couples, individuals, and seni... More
Who might be a good fit for Karen?
Individuals navigating challenges like trauma, anxiety, or depression may find support through the approach used by Karen Lopez. She offers a compassionate, evidence-based environment tailored to clients across the lifespan, including children, adolescents, and seniors, with sensitivity to diverse backgrounds and developmental needs. View Profile
Spencertown, NY
Coping Skills
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ALESSANDRA SALVADO
I’m a licensed mental health counselor, based in New York. I have been in the mental health field for over 10 years, working in ... More
Therapist
Offers online care for Spencertown, New York
LMHC
Female
I’m a licensed mental health counselor, based in New York. I have been in the mental health field for over 10 years, working in different settings from transitional housing ... More
Who might be a good fit for Alessandra?
People experiencing anxiety and looking for a therapist with experience in cognitive behavioral and dialectical behavior therapies might consider Alessandra Salvado’s style of care. Her holistic approach aims to help clients build practical skills to manage life transitions, improve self-esteem, and strengthen peer relationships. View Profile
Spencertown, NY
Coping Skills
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ALISHA PADILLA
Welcome! I'm Alisha Do you find yourself attempting to dismiss negative thoughts or memories? Possibly avoiding situations, scena... More
Therapist
Offers online care for Spencertown, New York
LCSW
Female
Welcome! I'm Alisha Do you find yourself attempting to dismiss negative thoughts or memories? Possibly avoiding situations, scenarios, and places that remind you of something... More
Who might be a good fit for Alisha?
Those coping with intrusive memories or pursuing personal growth in emotional well-being may find Alisha Padilla’s approach to be well-aligned. She focuses on empowering clients to gently address past and present challenges that affect daily functioning and relationships, fostering a sense of relief and clarity. View Profile
Spencertown, NY
Coping Skills
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LISA OROZCO
Welcome! I'm Lisa. Are you experiencing stressors related to life changes and its triggering anxiety? Are you feeling burnt out... More
Therapist
Offers online care for Spencertown, New York
LMHC|LPC
Female
Welcome! I'm Lisa. Are you experiencing stressors related to life changes and its triggering anxiety? Are you feeling burnt out? Do you need help increasing motivation, sel... More
Who might be a good fit for Lisa?
Individuals navigating challenges like anxiety, life transitions, or low self-esteem may find support through the approach used by Lisa Orozco. She integrates holistic strategies and mindfulness-based techniques in a bilingual, culturally sensitive setting to help clients build coping skills and emotional balance. View Profile
Spencertown, NY
Coping Skills
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TOLULOPE KOLAWOLE
I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient... More
Clinician
Offers online care for Spencertown, New York
PMHNP
Female
I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient outcomes and following all necessary treatme... More
Who might be a good fit for Tolulope?
Individuals focused on improving coping skills while managing mood and anxiety challenges may find support in Tolulope Kolawole’s work. She integrates evidence-based practices with attentive listening and collaborative care, aiming to address patient concerns in clear, understandable terms. View Profile
Spencertown, NY
Coping Skills
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MARIE WELCH
I am a licensed Clinical Social Worker with over 8 years of professional work experience. I have experience in helping clients wit... More
Therapist
Offers online care for Spencertown, New York
LCSW
Female
I am a licensed Clinical Social Worker with over 8 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, motivati... More
Who might be a good fit for Marie?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Marie Welch. Her use of cognitive behavioral and dialectical behavior therapies, combined with a strengths-based approach, supports individuals seeking to build coping skills and motivation during challenging times. View Profile
Spencertown, NY
Coping Skills
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MARTINE SENATUS
Hello my name is Dr. Martine Senatus, I am a board-certified Psychiatric mental health and family nurse practitioner. I specialize... More
Clinician
Offers online care for Spencertown, New York
PMHNP
Female
Hello my name is Dr. Martine Senatus, I am a board-certified Psychiatric mental health and family nurse practitioner. I specialize in anxiety, panic disorder, depression, trau... More
Who might be a good fit for Martine?
Clients seeking structured support for anxiety, panic disorder, depression, or mood disorders might consider working with Dr. Martine Senatus. With a comprehensive understanding of various mental health issues and a specialization in cognitive behavioral therapy, Dr. Senatus might be particularly beneficial for older adults wanting to improve their coping skills and manage their conditions effectively. Her multilingual ability in English, Haitian Creole, and Spanish may also provide a culturally sensitive and more personalized therapeutic environment. View Profile
Spencertown, NY
Coping Skills
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DONNA FRYDMAN
The most important person in our session will be you. I believe that until you put the oxygen mask on yourself, you cannot solve y... More
Therapist
Offers online care for Spencertown, New York
LMHC
Female
The most important person in our session will be you. I believe that until you put the oxygen mask on yourself, you cannot solve your issues or help anyone else. There are n... More
Who might be a good fit for Donna?
Donna Frydman may support individuals who want to explore personal growth and healing through a cognitive behavioral therapy-informed lens. She emphasizes a collaborative journey that honors your experiences and helps you build a path toward freedom and self-care, especially when working through challenges like anxiety, family conflict, or life transitions. View Profile
Spencertown, NY
Coping Skills
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LEAH RENO PATTERSON
Greetings! I am a highly qualified and board-certified psychiatric mental health nurse practitioner, dedicated to providing except... More
Clinician
Offers online care for Spencertown, New York
PMHNP
Female
Greetings! I am a highly qualified and board-certified psychiatric mental health nurse practitioner, dedicated to providing exceptional care to my clients. I am based in New Y... More
Who might be a good fit for Leah?
Leah Reno Patterson may be well-suited to individuals who value a person-centered (Rogerian) approach in managing challenges such as addiction, anxiety, or bipolar disorder. Her broad experience in behavioral health, particularly in substance misuse and co-occurring mental health conditions, may be beneficial for clients going through life transitions or grappling with mood disorders. View Profile
Spencertown, NY
Coping Skills
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LAURIE VERO
Hi, I am a licensed mental heatlh therapist in the state of NY. I received my masters from Medialle College and have been practici... More
Therapist
Offers online care for Spencertown, New York
LMHC
Female
Hi, I am a licensed mental heatlh therapist in the state of NY. I received my masters from Medialle College and have been practicing for 11 years. I have worked in clinics and... More
Who might be a good fit for Laurie?
Those coping with addiction or pursuing personal growth in managing anxiety and trauma may find Laurie Vero’s approach to be well-aligned. She incorporates evidence-based methods like CBT and DBT with a trauma-informed perspective, creating a collaborative space focused on meaningful change. View Profile
Spencertown, NY
Coping Skills
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LORRAINE LITOVSKY
Hi! I am an English/Russian speaking Licensed Mental Health Counselor (LMHC) based in New York. I am here to help you navigate lif... More
Therapist
Offers online care for Spencertown, New York
LMHC
Female
Hi! I am an English/Russian speaking Licensed Mental Health Counselor (LMHC) based in New York. I am here to help you navigate life's challenges. Whether you are struggling wi... More
Who might be a good fit for Lorraine?
People seeking clarity around emotional wellbeing or support navigating life transitions may find Lorraine Litovsky’s approach fitting. By combining active listening with evidence-based techniques like CBT and positive psychology, she creates a thoughtful space for clients to explore challenges such as anxiety, depression, and relationship conflicts while working toward meaningful personal growth. View Profile
Spencertown, NY
Coping Skills
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FRANCIS BAX
Hi! I'm Fran Bax, MS, LMHC, LPC, CASAC-Master. I'm a licensed therapist in New York State and the state of Nevada. I specialize in... More
Therapist
Offers online care for Spencertown, New York
CPC|LMHC
Male
Hi! I'm Fran Bax, MS, LMHC, LPC, CASAC-Master. I'm a licensed therapist in New York State and the state of Nevada. I specialize in integrating motivational interviewing and co... More
Who might be a good fit for Francis?
Francis Bax may be a match for those interested in motivational interviewing and cognitive behavioral therapy, particularly when facing challenges like depression, anxiety, or addiction. He creates a supportive, non-judgmental space that encourages clients to explore their motivations and develop practical skills for lasting resilience and personal growth. View Profile
Spencertown, NY
Coping Skills
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SEPHIRATU WAHAB
Hello, I am a licensed clinical social worker in New York state working with children, youth, and young adults for over 10 years. ... More
Therapist
Offers online care for Spencertown, New York
LCSW
Female
Hello, I am a licensed clinical social worker in New York state working with children, youth, and young adults for over 10 years. I am Black and originally from Ghana in West ... More
Who might be a good fit for Sephiratu?
Sephiratu Wahab may be well-suited to individuals who value an integrative therapeutic approach in managing anxiety, trauma, or family conflict. Her experience working with diverse populations and use of methods like cognitive behavioral and emotionally focused therapies can support those seeking compassionate, culturally informed care during life transitions or emotional challenges. View Profile
Spencertown, NY
Coping Skills
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PRAJNAWATI WIBOWO
My goal is to help clients gain new perspectives and strength to be the best version of themselves. With years of psychiatric exp... More
Clinician
Offers online care for Spencertown, New York
PMHNP
Female
My goal is to help clients gain new perspectives and strength to be the best version of themselves. With years of psychiatric experience working in both outpatient and inpati... More
Who might be a good fit for Prajnawati?
Those coping with anxiety or pursuing personal growth in managing serious mental illness may find Prajnawati Wibowo’s approach to be well-aligned. Her blend of cognitive behavioral therapy, mindfulness, and strength-based techniques, combined with a holistic understanding of both physical and emotional health, supports clients facing complex challenges and life transitions. View Profile
Spencertown, NY
Coping Skills
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RACHEL KRAUSER
In both my personal life and professional experience I have come to understand the struggle of when life gets so overwhelming that... More
Therapist
Offers online care for Spencertown, New York
LCSW
Female
In both my personal life and professional experience I have come to understand the struggle of when life gets so overwhelming that you know something needs to change, if only ... More
Who might be a good fit for Rachel?
People experiencing anxiety or depression and looking for a therapist with experience in supporting families and life transitions might consider Rachel Krauser’s style of care. Her approach combines evidence-based techniques like CBT and mindfulness with a compassionate focus on truly understanding each person’s unique situation, including specialized support for women and families during pregnancy and postpartum. View Profile
Spencertown, NY
Coping Skills
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KALLIOPI CABARCAS
I have over 9 years of experience providing therapy and in a variety of settings including inpatient hospitals, outpatient clinics... More
Therapist
Offers online care for Spencertown, New York
LMHC
Female
I have over 9 years of experience providing therapy and in a variety of settings including inpatient hospitals, outpatient clinics and telehealth platforms. I have treated ind... More
Who might be a good fit for Kalliopi?
People seeking clarity around mood changes related to motherhood or support navigating significant life transitions may find Kalliopi Cabarcas’s approach fitting. She emphasizes a collaborative therapy process tailored to individual goals, with experience addressing perinatal mental health, grief, and anxiety through cognitive behavioral techniques. View Profile
Spencertown, NY
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.