Spencertown, NY Therapy for Coping Skills

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Coping Skills
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SHARON MEDINA
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adu... More
Therapist
Offers online care for Spencertown, New-york
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adults who are currently experiencing depression... More
Who might be a good fit for Sharon?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Sharon Medina. Her holistic and eclectic approach to talk therapy is designed to help clients discover the roots of their concerns and develop new coping skills. Particularly for those in life transitions or seeking to boost self-esteem, Sharon's methods, which include Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, could be beneficial. Her ability to provide therapy in both English and Spanish may also be an advantage for bilingual clients. View Profile
Spencertown, NY
Coping Skills
+1 More
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Spencertown, New-york
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Spencertown, NY
Coping Skills
+1 More
TROY BROWN
As you turn the pages of your story on the journey of healing, building, or restoring, let’s write your next chapter together of... More
Therapist
Offers online care for Spencertown, New-york
LMHC
Male
As you turn the pages of your story on the journey of healing, building, or restoring, let’s write your next chapter together of new beginnings with optimism for your future... More
Who might be a good fit for Troy?
Individuals managing concerns related to anxiety, depression, or relational challenges may appreciate the methods Troy Brown incorporates into his practice. His person-centered approach, combined with mindfulness and solution-focused techniques, supports clients in developing practical tools for balance and growth within a culturally sensitive framework. View Profile
Spencertown, NY
Coping Skills
+1 More
CHRISTINE DONALDSROSE
I am a licensed marriage and family therapist, faith-based counselor, and life coach with a focus on addressing a wide range of hu... More
Therapist
Offers online care for Spencertown, New-york
LMFT
Female
I am a licensed marriage and family therapist, faith-based counselor, and life coach with a focus on addressing a wide range of human concerns, including stress, grief, loss, ... More
Who might be a good fit for Christine?
Spencertown, NY
Coping Skills
+1 More
DAVISHA SCUDDER
I am a psychologist that is licensed in Florida and New York with 9 years of experience. I have worked as a school psychologist, t... More
Therapist
Offers online care for Spencertown, New-york
LP
Female
I am a psychologist that is licensed in Florida and New York with 9 years of experience. I have worked as a school psychologist, trauma-informed postdoctoral resident and a cl... More
Who might be a good fit for Davisha?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Davisha Scudder’s focused therapeutic work. Her empathetic and warm approach integrates cognitive-behavioral and client-centered methods, tailored to support individuals across various ages dealing with trauma, school-related challenges, and family dynamics. View Profile
Spencertown, NY
Coping Skills
+1 More
WILDA RODRIGUEZBARNETT
Hello, I am a bilingual (Spanish-English) Licensed Clinical Social Woker. I graduated from Yeshiva Ubiversity School of Social Wo... More
Therapist
Offers online care for Spencertown, New-york
LCSW
Female
Hello, I am a bilingual (Spanish-English) Licensed Clinical Social Woker. I graduated from Yeshiva Ubiversity School of Social Work in 2009. I have who been practicing for 1... More
Who might be a good fit for Wilda?
Wilda Rodriguezbarnett may be a good match for people navigating challenges like anxiety, OCD, or ADHD who prefer a cognitive behavioral therapy framework. Her bilingual and culturally sensitive approach supports individuals eager to actively engage in their growth and build practical coping skills. View Profile
Spencertown, NY
Coping Skills
+1 More
GREGORY LONGMORE
Hello! My name is Gregory Longmore. I'm a Licensed Mental Health Counselor based in Brooklyn, NY. I provide Christian counseling, ... More
Therapist
Offers online care for Spencertown, New-york
LMHC
Male
Hello! My name is Gregory Longmore. I'm a Licensed Mental Health Counselor based in Brooklyn, NY. I provide Christian counseling, however I'm able to clinically assess and tre... More
Who might be a good fit for Gregory?
Those managing concerns related to anxiety or depression may appreciate the methods Gregory Longmore incorporates into his practice. His use of cognitive behavioral and dialectical behavior therapies, combined with an open approach to faith, offers flexible support tailored to a wide range of ages through online sessions. View Profile
Spencertown, NY
Coping Skills
+1 More
STACY GOLMAN
Hello! My name is Stacy. Do you feel overwhelmed, stressed, sad, or irritated? Do you feel you have low self-esteem and self-conf... More
Therapist
Offers online care for Spencertown, New-york
LP
Female
Hello! My name is Stacy. Do you feel overwhelmed, stressed, sad, or irritated? Do you feel you have low self-esteem and self-confidence? You are not alone. These are very com... More
Who might be a good fit for Stacy?
Stacy Golman may be a good match for people navigating feelings of overwhelm, low self-esteem, or mood challenges who prefer a supportive and warm therapeutic framework. She creates a safe, trusting environment that encourages exploring personal patterns and thoughts, which can be especially helpful for those managing anxiety, depression, or trauma. View Profile
Spencertown, NY
Coping Skills
+1 More
LISA HOTCHKISS
I am a licensed clinical social worker that has focused strictly on mental health counseling for 14 years. I graduated from Adelph... More
Therapist
Offers online care for Spencertown, New-york
LCSW|LICSW
Female
I am a licensed clinical social worker that has focused strictly on mental health counseling for 14 years. I graduated from Adelphi University with a graduate degree in 2014. ... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, grief, or trauma may find alignment with the strategies and frameworks utilized by Lisa Hotchkiss, where applicable. Her approach emphasizes building a trusting, safe space to explore habitual beliefs and behaviors, supporting clients in uncovering strengths and fostering self-awareness for healing and personal growth. View Profile
Spencertown, NY
Coping Skills
+1 More
DONNA FRYDMAN
The most important person in our session will be you. I believe that until you put the oxygen mask on yourself, you cannot solve y... More
Therapist
Offers online care for Spencertown, New-york
LMHC
Female
The most important person in our session will be you. I believe that until you put the oxygen mask on yourself, you cannot solve your issues or help anyone else. There are n... More
Who might be a good fit for Donna?
Donna Frydman may support individuals who want to explore personal growth and healing through a cognitive behavioral therapy-informed lens. She emphasizes a collaborative journey that honors your experiences and helps you build a path toward freedom and self-care, especially when working through challenges like anxiety, family conflict, or life transitions. View Profile
Spencertown, NY
Coping Skills
+1 More
MINNA NAVVAB
Hello! My name is Minna Navvab. I am board certified Psychiatric Mental Health Nurse Practitioner. I enjoy working with clients wi... More
Clinician
Offers online care for Spencertown, New-york
PMHNP
Female
Hello! My name is Minna Navvab. I am board certified Psychiatric Mental Health Nurse Practitioner. I enjoy working with clients with many types of mental health concerns. I mo... More
Who might be a good fit for Minna?
Minna Navvab may align well with adults who are working through issues such as anxiety, depression, and trauma, or who are seeking support for coping skills and mood disorders. With a focus on medication management and a team approach to mental health, her practice may be particularly beneficial to those who value psychoeducation and supportive therapy, especially with multicultural perspectives. View Profile
Spencertown, NY
Coping Skills
+1 More
ALESSANDRA SALVADO
I’m a licensed mental health counselor, based in New York. I have been in the mental health field for over 10 years, working in ... More
Therapist
Offers online care for Spencertown, New-york
LMHC
Female
I’m a licensed mental health counselor, based in New York. I have been in the mental health field for over 10 years, working in different settings from transitional housing ... More
Who might be a good fit for Alessandra?
People experiencing anxiety and looking for a therapist with experience in cognitive behavioral and dialectical behavior therapies might consider Alessandra Salvado’s style of care. Her holistic approach aims to help clients build practical skills to manage life transitions, improve self-esteem, and strengthen peer relationships. View Profile
Spencertown, NY
Coping Skills
+1 More
STEFANI MELENDEZ
Hi there! It’s great to meet you all! I’m a certified therapist specializing in Telemental Health, Grief, and Trauma. As a wom... More
Therapist
Offers online care for Spencertown, New-york
LMHC
Female
Hi there! It’s great to meet you all! I’m a certified therapist specializing in Telemental Health, Grief, and Trauma. As a woman of color, I deeply understand the unique c... More
Who might be a good fit for Stefani?
Individuals focused on improving emotional resilience while managing grief or racial trauma may find support in Stefani Melendez’s work. She integrates a strengths-based approach with Cognitive Behavioral Therapy to help clients develop practical skills and build a solid foundation for lasting personal growth. View Profile
Spencertown, NY
Coping Skills
+1 More
ANDRECIA SPAULDING
Hi! I'm Andrecia a licensed psychotherapist  with over 14 years of experience  working with children, teens, tweens, parents, an... More
Therapist
Offers online care for Spencertown, New-york
LCSW
Female
Hi! I'm Andrecia a licensed psychotherapist  with over 14 years of experience  working with children, teens, tweens, parents, and adults to reach their personal best despite... More
Who might be a good fit for Andrecia?
Andrecia Spaulding may align well with adults who are working through issues such as anxiety, grief, or life transitions. She creates a safe and supportive space that encourages openness and self-exploration, using strength-based and person-centered approaches to help clients build coping skills and resilience. View Profile
Spencertown, NY
Coping Skills
+1 More
AIKATERINI KOULIAKI
Hello, I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts... More
Therapist
Offers online care for Spencertown, New-york
LMHC|LPC
Female
Hello, I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for ... More
Who might be a good fit for Aikaterini?
People experiencing anxiety or depression, or those wanting to strengthen their coping skills, could benefit from Aikaterini Kouliaki's focused therapeutic work. Fluent in both English and Greek, Kouliaki's multicultural perspective and proficiency in Cognitive Behavioral Therapy may particularly resonate with adults and adolescents going through life transitions or grappling with postpartum mood struggles. View Profile
Spencertown, NY
Coping Skills
+1 More
WILMOT LAMBERT
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a mult... More
Clinician
Offers online care for Spencertown, New-york
PMHNP
Male
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a multitude of settings treating acute and chronic ... More
Who might be a good fit for Wilmot?
Individuals or couples navigating ADHD, anxiety, or mood disorders may find alignment with the strategies and frameworks utilized by Wilmot Lambert, where applicable. Wilmot's experience with supportive therapy and medication management, coupled with his focus on telehealth services, could be particularly beneficial for those seeking comprehensive care from the comfort of their homes. View Profile
Spencertown, NY
Coping Skills
+1 More
KATHRYN WRIGHT
Hello! I am an LCSW with over 30 years of experience working with adults, children and families in crisis programs, community base... More
Therapist
Offers online care for Spencertown, New-york
LCSW
Female
Hello! I am an LCSW with over 30 years of experience working with adults, children and families in crisis programs, community based programs, inpatient, outpatient, and intens... More
Who might be a good fit for Kathryn?
Individuals or couples navigating challenges related to coping skills and women’s mental health may find alignment with the strategies and frameworks utilized by Kathryn Wright, where applicable. Her eclectic approach draws on decades of experience supporting clients in various settings, helping to illuminate practical paths toward greater peace and well-being. View Profile
Spencertown, NY
Coping Skills
+1 More
LORINDA MAINETTI
Hello, I am a LCSW who has been working within the field for over 10 years providing me with a wide variety of knowledge and exper... More
Therapist
Offers online care for Spencertown, New-york
LCSW
Female
Hello, I am a LCSW who has been working within the field for over 10 years providing me with a wide variety of knowledge and experience with many different clients. Life is no... More
Who might be a good fit for Lorinda?
Lorinda Mainetti may be a good match for people navigating life changes or coping with stress who prefer a structured, skills-based approach. She integrates methods like CBT, DBT, and mindfulness to help clients build practical strategies for managing emotions and transitions. View Profile
Spencertown, NY
Coping Skills
+1 More
DANIELLE SANDS
Welcome! I'm a New York based therapist (LMHC-Licensed Mental Health Counselor). I received my Masters from Columbia University an... More
Therapist
Offers online care for Spencertown, New-york
LMHC
Female
Welcome! I'm a New York based therapist (LMHC-Licensed Mental Health Counselor). I received my Masters from Columbia University and have been practicing for 16 years. I help a... More
Who might be a good fit for Danielle?
People experiencing stress or anxiety and looking for a therapist with experience in mindfulness-based and cognitive behavioral approaches might consider Danielle Sands’ style of care. She integrates techniques that foster self-awareness and coping skills, supporting adults through life transitions and career challenges with a compassionate, individualized focus. View Profile
Spencertown, NY
Coping Skills
+1 More
KATHARINE HA
Ideally, therapy has been shown to have the best outcomes when you feel like your therapist gets you. Therapy is a relationship, r... More
Therapist
Offers online care for Spencertown, New-york
LCSW
Other
Ideally, therapy has been shown to have the best outcomes when you feel like your therapist gets you. Therapy is a relationship, rather than a set of instructions. My approach... More
Who might be a good fit for Katharine?
Katharine Ha may be a strong resource for individuals looking to develop strategies for managing depression, immigrant identity struggles, or family conflict. Her warm, relational approach integrates trauma-informed and anti-racist frameworks, creating a collaborative space where clients’ lived experiences and strengths are honored. View Profile
Spencertown, NY
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.