Somers, NY Therapy for Coping Skills

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Coping Skills
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JOSHUA JONES

Joshua Jones

Hi everyone! I'm Josh. Do you struggle with social anxiety and poor self-confidence? I know that overcoming it is possible! Man... More
Therapist
Offers online care for Somers, New-york
LCSW
Male
Hi everyone! I'm Josh. Do you struggle with social anxiety and poor self-confidence? I know that overcoming it is possible! Many come to therapy for social anxiety because ... More
Who might be a good fit for Joshua?
Joshua Jones may support individuals who want to explore issues related to social anxiety and self-confidence through a cognitive-behavioral informed lens. His personal experience with these challenges, along with his use of solution-focused therapy and acceptance & commitment therapy, could resonate with clients who are seeking an empathetic and understanding approach to overcoming social fears. His expertise may be particularly beneficial for older adults grappling with anxiety and self-esteem issues. View Profile
Somers, NY
Coping Skills
+1 More
YAMIRA MANRIQUERUTGERS

Yamira Manriquerutgers

Hola! If you are looking for a psychotherapist who is empathetic, open-minded, occasionally funny, and most importantly someone wh... More
Therapist
Offers online care for Somers, New-york
LMHC|LPC
Female
Hola! If you are looking for a psychotherapist who is empathetic, open-minded, occasionally funny, and most importantly someone who will push you take the driver's seat in you... More
Who might be a good fit for Yamira?
People experiencing dissociative disorders, or those wanting to strengthen self-esteem, could benefit from Yamira Manriquerutgers's focused therapeutic work. With her empathetic and open-minded approach, Yamira blends different modalities like CBT, DBT, and ACT, tailoring her therapy to best support and empower her clients, including those within the LGBTQ+ community. Her bilingual abilities in English and Spanish also make her accessible to a diverse clientele. View Profile
Somers, NY
Coping Skills
+1 More
MARIANNE SPONHOLZ

Marianne Sponholz

I am a Licensed Clinical Social Worker with specialized psychoanalytic training at the William Alanson White Institute in NYC. I ... More
Therapist
Offers online care for Somers, New-york
LCSW
Female
I am a Licensed Clinical Social Worker with specialized psychoanalytic training at the William Alanson White Institute in NYC. I work with clients to get what they want out o... More
Who might be a good fit for Marianne?
People experiencing anxiety and looking for a therapist with experience in psychodynamic care might consider Marianne Sponholz’s style of support. She creates a compassionate, empathetic space that emphasizes insight into underlying patterns, helping clients work through challenges such as mood disorders, life transitions, and relationship concerns. View Profile
Somers, NY
Coping Skills
+1 More
OLAWUNMI OGUNSEMORE

Olawunmi Ogunsemore

Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but ... More
Clinician
Offers online care for Somers, New-york
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but I am not a physician, medical doctor, therapi... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey. View Profile
Somers, NY
Coping Skills
+1 More
MICHELLE GRANT MCKINNEY

Michelle Grant Mckinney

I'm a Licensed Clinical Social Worker (LCSW) based in New York I’m dedicated to empowering clients. I provide a compassionate sp... More
Therapist
Offers online care for Somers, New-york
LCSW
Female
I'm a Licensed Clinical Social Worker (LCSW) based in New York I’m dedicated to empowering clients. I provide a compassionate space for healing and voice. I help clients ide... More
Who might be a good fit for Michelle?
People experiencing trauma, anxiety, or self-doubt, or those wanting to strengthen healthy coping skills, could benefit from Michelle Grant Mckinney’s focused therapeutic work. Her trauma-informed and strength-based approach, which incorporates methods like EMDR and narrative therapy, aims to create a compassionate space for healing and empowerment. View Profile
Somers, NY
Coping Skills
+1 More
MAURICIO TOUSSAINT

Mauricio Toussaint

Hi there, I'm Mauricio. I am a Licensed Mental Health Counselor from New York City, and such, have seen or been involved in my fai... More
Therapist
Offers online care for Somers, New-york
LMHC
Male
Hi there, I'm Mauricio. I am a Licensed Mental Health Counselor from New York City, and such, have seen or been involved in my fair share situations. I have spent most of my c... More
Who might be a good fit for Mauricio?
Those coping with addiction or pursuing personal growth in career/life transitions may find Mauricio Toussaint's approach to be well-aligned. Given his experience in addiction counseling and tackling co-occurring issues such as anxiety, depression, and trauma, those seeking to manage these challenges might resonate with Mauricio. Particularly, older adults might appreciate his use of Cognitive Behavioral Therapy (CBT) as a focused method in the treatment process. View Profile
Somers, NY
Coping Skills
+1 More
HAJA KARGBO

Haja Kargbo

Hello! I am a board-certified Psychiatric Mental Health Nurse Practitioner, licensed in New York and New Jersey. I earned my Maste... More
Clinician
Offers online care for Somers, New-york
PMHNP
Female
Hello! I am a board-certified Psychiatric Mental Health Nurse Practitioner, licensed in New York and New Jersey. I earned my Master's degree from Stony Brook University and am... More
Who might be a good fit for Haja?
Individuals managing mood disorders or anxiety may find support through the approach used by Haja Kargbo. Her compassionate focus on cultivating self-compassion and empathy, combined with expertise in symptom management and recovery stabilization, aligns with those seeking ongoing care and personal growth. View Profile
Somers, NY
Coping Skills
+1 More
LESLIE RAMOS

Leslie Ramos

Hello! I'm a dedicated mental health therapist with a passion for helping individuals achieve emotional well-being and personal gr... More
Therapist
Offers online care for Somers, New-york
LMHC
Female
Hello! I'm a dedicated mental health therapist with a passion for helping individuals achieve emotional well-being and personal growth. With extensive training, I offer a supp... More
Who might be a good fit for Leslie?
Those managing concerns related to ADHD, grief, or obsessive-compulsive challenges may appreciate the methods Leslie Ramos incorporates into her practice. Her approach blends evidence-based therapies like ACT and DBT with a culturally sensitive, trauma-informed perspective, creating a supportive space especially attuned to older adults and women seeking to build coping skills and resilience. View Profile
Somers, NY
Coping Skills
+1 More
TOLULOPE KOLAWOLE

Tolulope Kolawole

I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient... More
Clinician
Offers online care for Somers, New-york
PMHNP
Female
I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient outcomes and following all necessary treatme... More
Who might be a good fit for Tolulope?
Individuals focused on improving coping skills while managing mood and anxiety challenges may find support in Tolulope Kolawole’s work. She integrates evidence-based practices with attentive listening and collaborative care, aiming to address patient concerns in clear, understandable terms. View Profile
Somers, NY
Coping Skills
+1 More
RENEE SIEBERT

Renee Siebert

I have 10 + years of experience working with diverse populations, genders, and age groups. I received my Master of Social Work/ So... More
Therapist
Offers online care for Somers, New-york
LCSW
Female
I have 10 + years of experience working with diverse populations, genders, and age groups. I received my Master of Social Work/ Social Welfare degree from Stony Brook Universi... More
Who might be a good fit for Renee?
Renee Siebert may support individuals who want to explore healing from trauma through a trauma-informed lens. Her approach emphasizes discovering inner strengths and fostering curiosity, which can be especially helpful for those managing anxiety, depression, or navigating significant life transitions. View Profile
Somers, NY
Coping Skills
+1 More
YOLETTE GREENE

Yolette Greene

Hi! I am a licensed clinical social worker with over 8 years of experience. I received my Masters from Adelphi University, where ... More
Therapist
Offers online care for Somers, New-york
LCSW
Female
Hi! I am a licensed clinical social worker with over 8 years of experience. I received my Masters from Adelphi University, where I honed my passion for mental health advocacy... More
Who might be a good fit for Yolette?
Yolette Greene may be a good match for people navigating anger or anxiety who prefer a compassionate, evidence-based framework. She integrates mindfulness and strength-based techniques to support individuals from diverse backgrounds in building resilience and coping skills. View Profile
Somers, NY
Coping Skills
+1 More
DENIKA DESERT

Denika Desert

Seeking help takes a lot of courage, shout out to you for taking that first step! I am here to support and empower you as you put ... More
Therapist
Offers online care for Somers, New-york
LCSW
Female
Seeking help takes a lot of courage, shout out to you for taking that first step! I am here to support and empower you as you put the pieces together and find your way. Let's ... More
Who might be a good fit for Denika?
Those managing concerns related to coping skills or family conflict may appreciate the methods Denika Desert incorporates into her practice. Using a compassionate, action-oriented approach grounded in cognitive behavioral therapy, she supports individuals through life transitions and personal growth. View Profile
Somers, NY
Coping Skills
+1 More
ANDREA ONUKWUE

Andrea Onukwue

Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. ... More
Therapist
Offers online care for Somers, New-york
LCSW
Female
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment.... More
Who might be a good fit for Andrea?
Andrea Onukwue may be a match for those interested in Acceptance and Commitment Therapy and mindfulness-based approaches, particularly when facing anxiety, depression, or challenges related to life transitions. Her focus on cultivating a freed mindset and improving communication can support individuals seeking practical strategies to manage stress, set healthy boundaries, and find greater clarity and peace in their daily lives. View Profile
Somers, NY
Coping Skills
+1 More
FRANCINE MCNAMARA

Francine Mcnamara

Hi ! I am a Licensed Clinical Social Worker with extensive clinical experience working with individuals and couples. In addition t... More
Therapist
Offers online care for Somers, New-york
LCSW
Female
Hi ! I am a Licensed Clinical Social Worker with extensive clinical experience working with individuals and couples. In addition to my private practice,I have been an Adjunct ... More
Who might be a good fit for Francine?
Francine Mcnamara may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like anxiety, depression, or relationship concerns. Her approach emphasizes practical, evidence-based strategies designed to support individuals and couples through life transitions and emotional difficulties with warmth and respect. View Profile
Somers, NY
Coping Skills
+1 More
MEGAN RENZ

Megan Renz

I am a Licensed Mental Health Counselor licensed in New York and Florida. I am also a certified New York MASTER CASAC and a Flori... More
Therapist
Offers online care for Somers, New-york
LMHC
Female
I am a Licensed Mental Health Counselor licensed in New York and Florida. I am also a certified New York MASTER CASAC and a Florida MCAP. I have been in the field since 2014 ... More
Who might be a good fit for Megan?
Individuals focused on improving coping skills while managing challenges like substance use or anxiety may find support in Megan Renz’s work. Her approach incorporates motivational interviewing and cognitive behavioral strategies, offering guidance tailored to those transitioning from military or incarceration settings as well as individuals working through mood and life adjustment concerns. View Profile
Somers, NY
Coping Skills
+1 More
KIM DALLAS

Kim Dallas

So great to meet you. My name is Kim, and I would love to work with you to solve and work through things that are keeping you up a... More
Therapist
Offers online care for Somers, New-york
LCSW
Female
So great to meet you. My name is Kim, and I would love to work with you to solve and work through things that are keeping you up at night and things that are stopping you from... More
Who might be a good fit for Kim?
Those managing concerns related to anxiety, self-esteem, or mood disorders may appreciate the methods Kim Dallas incorporates into her practice. With her strength-based approach and experience in a range of treatment methods, she seeks to create an enlightening, safe, and positive space for individuals, particularly those in middle age, who are ready to tackle the stressors holding them back. View Profile
Somers, NY
Coping Skills
+1 More
DEBORAH SABATINO

Deborah Sabatino

Welcome to my practice! My name is Deb and I am a licensed therapist committed to meeting you exactly where you are at in your jou... More
Therapist
Offers online care for Somers, New-york
LMHC|LPC
Female
Welcome to my practice! My name is Deb and I am a licensed therapist committed to meeting you exactly where you are at in your journey. Are you finding it difficult to reach ... More
Who might be a good fit for Deborah?
Deborah Sabatino offers an approach that may suit individuals focusing on finding balance and healing from emotional challenges like anxiety, grief, or trauma. She creates a gentle, safe space that honors your pace, blending person-centered and trauma-informed care with warmth and thoughtful humor to support your journey toward restored well-being. View Profile
Somers, NY
Coping Skills
+1 More
WILMOT LAMBERT

Wilmot Lambert

I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a mult... More
Clinician
Offers online care for Somers, New-york
PMHNP
Male
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a multitude of settings treating acute and chronic ... More
Who might be a good fit for Wilmot?
Individuals or couples navigating ADHD, anxiety, or mood disorders may find alignment with the strategies and frameworks utilized by Wilmot Lambert, where applicable. Wilmot's experience with supportive therapy and medication management, coupled with his focus on telehealth services, could be particularly beneficial for those seeking comprehensive care from the comfort of their homes. View Profile
Somers, NY
Coping Skills
+1 More
LORRAINE LITOVSKY

Lorraine Litovsky

Hi! I am an English/Russian speaking Licensed Mental Health Counselor (LMHC) based in New York. I am here to help you navigate lif... More
Therapist
Offers online care for Somers, New-york
LMHC
Female
Hi! I am an English/Russian speaking Licensed Mental Health Counselor (LMHC) based in New York. I am here to help you navigate life's challenges. Whether you are struggling wi... More
Who might be a good fit for Lorraine?
People seeking clarity around emotional wellbeing or support navigating life transitions may find Lorraine Litovsky’s approach fitting. By combining active listening with evidence-based techniques like CBT and positive psychology, she creates a thoughtful space for clients to explore challenges such as anxiety, depression, and relationship conflicts while working toward meaningful personal growth. View Profile
Somers, NY
Coping Skills
+1 More
RENEE ANORUE

Renee Anorue

I provide mental health services for ADOLESCENTS AND ADULTS AGES 14-40 to help promote healthy living. PLEASE READ THE ENTIRETY OF... More
Therapist
Offers online care for Somers, New-york
LCSW-C|LCSW
Female
I provide mental health services for ADOLESCENTS AND ADULTS AGES 14-40 to help promote healthy living. PLEASE READ THE ENTIRETY OF MY PROFILE BEFORE SCHEDULING AN APPOINTMENT.... More
Who might be a good fit for Renee?
Renee Anorue may support individuals who want to explore healing from grief and trauma through a strength-based, cognitive behavioral therapy-informed lens. She creates a safe space for clients managing challenges such as anxiety, depression, and family conflict, helping them develop practical tools to foster personal growth and resilience. View Profile
Somers, NY
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.