Silver Lake, NY Therapy for Coping Skills

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LISA HOTCHKISS
I am a licensed clinical social worker that has focused strictly on mental health counseling for 14 years. I graduated from Adelph... More
Therapist
Offers online care for Silver Lake, New York
LICSW|LCSW
Female
I am a licensed clinical social worker that has focused strictly on mental health counseling for 14 years. I graduated from Adelphi University with a graduate degree in 2014. ... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, grief, or trauma may find alignment with the strategies and frameworks utilized by Lisa Hotchkiss, where applicable. Her approach emphasizes building a trusting, safe space to explore habitual beliefs and behaviors, supporting clients in uncovering strengths and fostering self-awareness for healing and personal growth. View Profile
Coping Skills
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RACQUEL JONES
Hi I'm Racquel. As Megan thee Stallion says “ Bad Bitches have Bad Days Too”. I'm a Licensed Clinical Social Worker with man... More
Therapist
Offers online care for Silver Lake, New York
LCSW
Female
Hi I'm Racquel. As Megan thee Stallion says “ Bad Bitches have Bad Days Too”. I'm a Licensed Clinical Social Worker with many years of experience. I became a therapist ... More
Who might be a good fit for Racquel?
Racquel Jones may be well-suited to individuals who value culturally sensitive therapy in managing anxiety, trauma, and related challenges. Her approach integrates mindfulness and cognitive processing techniques, with a focus on supporting people of color through life transitions and healing from past wounds. View Profile
Coping Skills
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ROMAN SALWA
I’m Roman Salwa, LCSW, a psychotherapist, clinical supervisor, and PhD student in Social Work with a deep commitment to helping ... More
Therapist
Offers online care for Silver Lake, New York
LCSW|LICSW
Male
I’m Roman Salwa, LCSW, a psychotherapist, clinical supervisor, and PhD student in Social Work with a deep commitment to helping individuals heal, grow, and live with greater... More
Who might be a good fit for Roman?
Clients facing concerns such as anxiety, trauma, or life transitions may connect with the techniques and structure offered by Roman Salwa. His integrative approach thoughtfully incorporates spirituality and personal values alongside evidence-based therapies, creating a space where clients can explore healing and growth in a holistic, person-centered way. View Profile
Coping Skills
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JILL GRANT
Jill Grant is a licensed clinical social worker who understands the importance of a compassionate, empathetic, and non-judgmental ... More
Therapist
Offers online care for Silver Lake, New York
LCSW
Female
Jill Grant is a licensed clinical social worker who understands the importance of a compassionate, empathetic, and non-judgmental approach when working with each client, and t... More
Who might be a good fit for Jill?
Clients in need of guidance around emotional challenges such as anxiety, depression, or relationship difficulties could benefit from Jill Grant’s approach. She incorporates evidence-based methods like cognitive behavioral therapy and solution-focused brief therapy with a compassionate, non-judgmental style that supports personal growth and wellness. View Profile
Coping Skills
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DEBRA KEARSE-THOMAS
Hello! I am a Licensed Clinical Social Worker (LCSW) in the NY area, with over a decade of experience dedicated to individuals an... More
Therapist
Offers online care for Silver Lake, New York
LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW) in the NY area, with over a decade of experience dedicated to individuals and families searching for mental health wellne... More
Who might be a good fit for Debra?
Those coping with anxiety or pursuing personal growth in emotion management may find Debra Kearse-thomas’s approach to be well-aligned. She emphasizes building a strong therapeutic relationship to tailor cognitive behavioral techniques that support lasting mental wellness for individuals and families. View Profile
Coping Skills
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YOLETTE GREENE
Hi! I am a licensed clinical social worker with over 8 years of experience. I received my Masters from Adelphi University, where ... More
Therapist
Offers online care for Silver Lake, New York
LCSW
Female
Hi! I am a licensed clinical social worker with over 8 years of experience. I received my Masters from Adelphi University, where I honed my passion for mental health advocacy... More
Who might be a good fit for Yolette?
Yolette Greene may be a good match for people navigating anger or anxiety who prefer a compassionate, evidence-based framework. She integrates mindfulness and strength-based techniques to support individuals from diverse backgrounds in building resilience and coping skills. View Profile
Coping Skills
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CHARLENE MAHAN
Hi there, I am a license mental health counselor licensed in Florida, Georgia, New York and DC. I obtained my degree from Troy Uni... More
Therapist
Offers online care for Silver Lake, New York
LPC|LMHC
Female
Hi there, I am a license mental health counselor licensed in Florida, Georgia, New York and DC. I obtained my degree from Troy University in Orlando, Florida. I have 15 years ... More
Who might be a good fit for Charlene?
Clients seeking structured support for managing anxiety or looking to improve coping skills might consider working with Charlene Mahan. She incorporates evidence-based approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy, offering tailored support to teens, adults, and older adults navigating a range of emotional and life challenges. View Profile
Coping Skills
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JENNIFER FULLER
In my practice I value wellness for the mind and body. A comfortable and safe environment are my priorities, as we work towards me... More
Therapist
Offers online care for Silver Lake, New York
LPC|LCPC|LCMHC|LMHC
Female
In my practice I value wellness for the mind and body. A comfortable and safe environment are my priorities, as we work towards meaningful personal and relational changes toge... More
Who might be a good fit for Jennifer?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Jennifer Fuller incorporates into her practice. She blends body-centered, trauma-informed approaches with cognitive behavioral and acceptance-based therapies, creating a warm and collaborative space that supports healing and self-compassion. View Profile
Coping Skills
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SABRINA SMITHHARGROVES
Providing therapy, being a listener and helping others in essence found me. I did not initially plan to become a therapist but I a... More
Therapist
Offers online care for Silver Lake, New York
LCSW
Female
Providing therapy, being a listener and helping others in essence found me. I did not initially plan to become a therapist but I am so happy and proud I did. I receive joy f... More
Who might be a good fit for Sabrina?
Clients in need of guidance around coping skills or managing anxiety could benefit from Sabrina Smithhargroves’s approach. With over 20 years in the helping field, including work with family conflict and grief, her experience might particularly resonate with individuals in middle age who value the structure and techniques of Cognitive Behavioral Therapy. View Profile
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FREDERICK JONES
I am a Licensed Mental Health Counselor since 2011. I work with adults struggling with depression, anxiety and life stressors / tr... More
Therapist
Offers online care for Silver Lake, New York
LMHC
Male
I am a Licensed Mental Health Counselor since 2011. I work with adults struggling with depression, anxiety and life stressors / transitions along with those looking to gain gr... More
Who might be a good fit for Frederick?
Clients working through depression and anxiety and looking for cognitive-behavioral therapy support might engage well with Frederick Jones’s approach. He incorporates practical strategies like CBT and DBT while offering encouragement to help clients build confidence, set boundaries, and navigate life transitions with greater resilience. View Profile
Coping Skills
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ANNA LANDER
Warm greetings to you, Are you confused and fed up with the Google research for answers about your symptoms? Are you becoming ove... More
Clinician
Offers online care for Silver Lake, New York
PMHNP
Female
Warm greetings to you, Are you confused and fed up with the Google research for answers about your symptoms? Are you becoming overwhelmed with feelings of depression and low ... More
Who might be a good fit for Anna?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Anna Lander. With extensive experience in psychiatric care and a collaborative approach, she works to tailor plans that help individuals regain control and build self-awareness through both medication management and therapeutic support. View Profile
Coping Skills
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SHARON MEDINA
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adu... More
Therapist
Offers online care for Silver Lake, New York
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adults who are currently experiencing depression... More
Who might be a good fit for Sharon?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Sharon Medina. Her holistic and eclectic approach to talk therapy is designed to help clients discover the roots of their concerns and develop new coping skills. Particularly for those in life transitions or seeking to boost self-esteem, Sharon's methods, which include Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, could be beneficial. Her ability to provide therapy in both English and Spanish may also be an advantage for bilingual clients. View Profile
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VANESSA WILLIAMSON
As a social worker therapist grounded in mindfulness theory, my dream client embodies a spirit of openness and motivation for chan... More
Therapist
Offers online care for Silver Lake, New York
LCSW|LISW
Female
As a social worker therapist grounded in mindfulness theory, my dream client embodies a spirit of openness and motivation for change. This individual recognizes the challenges... More
Who might be a good fit for Vanessa?
Clients seeking structured support for managing anxiety or developing coping skills might consider working with Vanessa Williamson. Her approach, grounded in mindfulness-based stress reduction, creates a collaborative and compassionate space for individuals motivated to explore personal growth and build resilience over time. View Profile
Coping Skills
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MELISSA CAPARITIA
Ms. Melissa A. Caparitia is a Mental Health Counselor in New York, NY with special training and skill in working with individuals,... More
Therapist
Offers online care for Silver Lake, New York
LMHC|LPC
Female
Ms. Melissa A. Caparitia is a Mental Health Counselor in New York, NY with special training and skill in working with individuals, groups and communities to improve mental hea... More
Who might be a good fit for Melissa?
Melissa Caparitia may be well-suited to individuals who value a trauma-informed and relational approach in managing emotional and mental health challenges. She creates an empowering atmosphere that supports clients dealing with issues such as anxiety, depression, and career transitions, especially those impacted by childhood trauma or domestic violence. View Profile
Coping Skills
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YANIRA ROQUE
I am a Licensed Mental Health Counselor with over 12 years in the field. As a therapist, over the past 10 years, I’ve helped man... More
Therapist
Offers online care for Silver Lake, New York
LMHC
Female
I am a Licensed Mental Health Counselor with over 12 years in the field. As a therapist, over the past 10 years, I’ve helped many clients - struggling with issues like depre... More
Who might be a good fit for Yanira?
Those coping with depression, anxiety, or family conflict may find Yanira Roque’s approach to be well-aligned with their needs. Her collaborative, person-centered style offers a supportive space to explore personal challenges and develop healthier coping strategies across life transitions and relationships. View Profile
Coping Skills
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DIANETTE OLIVA
I am a License Mental Health Counselor with 10 years-experience. I have worked with clients with a wide range of concerns includin... More
Therapist
Offers online care for Silver Lake, New York
LMHC
Female
I am a License Mental Health Counselor with 10 years-experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, p... More
Who might be a good fit for Dianette?
Dianette Oliva may support individuals who want to explore their anxieties, relationship troubles, or self-esteem issues through a cognitive-behavioral, person-centered, or Gottman Method-informed lens. Her warm, interactive style and focus on respect, sensitivity, and compassion could be especially beneficial for those who have experienced trauma or emotional abuse. Moreover, her ability to tailor treatment plans to individual needs may resonate well with clients across diverse age groups, from young adults to older individuals. View Profile
Coping Skills
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KAREN CONNERWILSON
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family ... More
Therapist
Offers online care for Silver Lake, New York
LCSW
Female
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family misunderstand you? Do you find yourself strug... More
Who might be a good fit for Karen?
Clients working through addiction, anxiety, or depression and looking for compassionate, individualized support might engage well with Karen Connerwilson's approach. With over a decade in mental health and social services and a specialization in substance abuse counseling, Karen offers a culturally sensitive practice that provides support across various personal backgrounds. Her experience with life transitions and their accompanying emotional challenges could particularly serve individuals grappling with changes in their environment, stress, loss, or family conflict. View Profile
Coping Skills
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FRED MOLINE
As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals ... More
Clinician
Offers online care for Silver Lake, New York
PMHNP
Male
As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals with depression, anxiety, mood disorders, and... More
Who might be a good fit for Fred?
Clients working through mood disorders and looking for integrated medication management support might engage well with Fred Moline’s approach. His holistic focus combines psychoeducation and resilience-building strategies alongside collaboration with healthcare teams to support individuals managing depression, anxiety, and related challenges. View Profile
Coping Skills
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JENNIFER PERERA
Maternal mental health and wellness is very near and dear to me and I am passionate about helping parents find their joy again. As... More
Therapist
Offers online care for Silver Lake, New York
LCSW
Female
Maternal mental health and wellness is very near and dear to me and I am passionate about helping parents find their joy again. As a mother who gets how hard it is, it is my p... More
Who might be a good fit for Jennifer?
Those coping with postpartum challenges or pursuing personal growth in balancing work and family life may find Jennifer Perera’s approach to be well-aligned. Drawing from her own experiences as a mother and her understanding of the pressures parents face, she offers support tailored to help clients navigate the emotional complexities of pregnancy, parenting, and life transitions. View Profile
Coping Skills
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BERVELIE ISIDOR
My name is Bervelie Isidor. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to helping indiv... More
Clinician
Offers online care for Silver Lake, New York
PMHNP
Female
My name is Bervelie Isidor. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to helping individuals navigate depression, anxiety, PTSD, an... More
Who might be a good fit for Bervelie?
People experiencing symptoms of depression or anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Bervelie Isidor’s style of care. She creates a compassionate and nonjudgmental space where clients can build coping skills and track their progress in a way that honors their individual journey. View Profile
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.