Rochester, NY Therapists

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MARIANNE SPONHOLZ
I focus my practice on adults (age 18+) and couples who are engaged in dysfunctional behaviors that are keeping you stuck and frus... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
I focus my practice on adults (age 18+) and couples who are engaged in dysfunctional behaviors that are keeping you stuck and frustrated. I offer a non-judgemental space where... More
Who might be a good fit for Marianne?
Marianne Sponholz may work particularly well with those looking to build skills around understanding and resolving deep-seated emotional patterns. Her psychodynamic approach invites clients to explore early relational experiences and unconscious conflicts in a supportive, non-judgmental space, helping to foster lasting personal growth and emotional freedom. View Profile
Rochester, NY
Nelius Njuguna
"Can do nothing better, my Dr. In an angel on earth. " -John ryan ramirez R. from NVNelius Njuguna is a Psychiatric Nurse... More
Nurse Practitioner
Offers online care for Rochester, New York
None
"Can do nothing better, my Dr. In an angel on earth. " -John ryan ramirez R. from NVNelius Njuguna is a Psychiatric Nurse Practitioner with a PMHNP credential from Ro... More
Who might be a good fit for Nelius?
Clients seeking structured support for anxiety, bipolar disorder, or depression might consider working with Nelius Njuguna. Her collaborative approach, informed by over 20 years of healthcare experience and a variety of therapeutic methods, aims to meet individuals where they are in their unique life journeys. View Profile
Rochester, NY
Kathryn ClavinVunkannon
Ms. Kathryn Hamma Clavin-Vunkannon is a highly skilled, compassionate, open minded and empathetic Licensed Clinical Social Worker ... More
Therapist
Offers online care for Rochester, New York
Female
Ms. Kathryn Hamma Clavin-Vunkannon is a highly skilled, compassionate, open minded and empathetic Licensed Clinical Social Worker (LCSW), who also has her Certification in Alc... More
Who might be a good fit for Kathryn?
Kathryn Clavinvunkannon may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or addiction. She takes a whole-person approach that emphasizes motivation, strength-building, and healthy relationships, integrating therapies like CBT and Emotionally Focused Therapy to support meaningful progress. View Profile
Rochester, NY
SARA POQUETTE
Hello there! I'm a Licensed Mental Health Counselor (LMHC) based in New York. I received my Masters in Counseling from the Univers... More
Therapist
Offers online care for Rochester, New York
LMHC
Female
Hello there! I'm a Licensed Mental Health Counselor (LMHC) based in New York. I received my Masters in Counseling from the University of Albany and have been practicing for 8 ... More
Who might be a good fit for Sara?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Sara Poquette’s style of care. She works with middle-aged adults facing challenges like ADHD, addiction, and life transitions, offering practical strategies to manage stress and improve daily functioning. View Profile
Rochester, NY
JENNIVE CARDOSO
As a dedicated psychiatric nurse practitioner, I am passionate about providing compassionate and comprehensive care to individuals... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
As a dedicated psychiatric nurse practitioner, I am passionate about providing compassionate and comprehensive care to individuals facing mental health challenges. With 15 ye... More
Who might be a good fit for Jennive?
Jennive Cardoso offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, or ADHD. Her supportive style, combined with experience serving adults across various life stages and bilingual care in English and Spanish, can create a compassionate space for those seeking comprehensive mental health support. View Profile
Rochester, NY
TOLULOPE KOLAWOLE
I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient outcomes and following all necessary treatme... More
Who might be a good fit for Tolulope?
Tolulope Kolawole may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or ADHD. Her collaborative approach, which includes clear communication and integration with clinical teams, aims to support patients of various ages in understanding and addressing their mental health needs. View Profile
Rochester, NY
RICHARD HASTE
Seeking strength, understanding, and a path forward? I'm not your typical therapist. I've walked the walk that you have, not just ... More
Therapist
Offers online care for Rochester, New York
LPC|LMHC
Male
Seeking strength, understanding, and a path forward? I'm not your typical therapist. I've walked the walk that you have, not just once, but twice. As a former Marine and law e... More
Who might be a good fit for Richard?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Richard Haste’s approach to be well-aligned. Drawing on his background as a Marine and law enforcement officer, he integrates cognitive behavioral therapy with a deep understanding of the unique experiences faced by veterans and individuals navigating life transitions. View Profile
Rochester, NY
MONICA ODELUS
I am a board-certified Psychiatric Mental Health Nurse Practitioner with a wealth of experience. My practice focuses on providing ... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner with a wealth of experience. My practice focuses on providing comprehensive care to individuals aged 12 and... More
Who might be a good fit for Monica?
Monica Odelus may work particularly well with those looking to build skills around managing mood and anxiety symptoms. She integrates evidence-based practices like Cognitive Behavioral Therapy alongside medication management to support adolescents and adults seeking balanced, compassionate mental health care. View Profile
Rochester, NY
Shana Wright
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental hea... More
Nurse Practitioner
Offers online care for Rochester, New York
Female
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental health care. She specializes in treating depress... More
Who might be a good fit for Shana?
Shana Wright may be a match for those interested in a collaborative, trauma-informed approach, particularly when facing challenges like anxiety, depression, or addiction. She creates a supportive environment that honors each person’s unique story, with a focus on empowerment and healing tailored to women, veterans, and survivors of trauma. View Profile
Rochester, NY
KENNETH COOPER
I have been working with adults for approximately 15 years. On the first visit, my job is to listen to your description of what is... More
Therapist
Offers online care for Rochester, New York
LCSW
Male
I have been working with adults for approximately 15 years. On the first visit, my job is to listen to your description of what is going on in your life. What are the stressor... More
Who might be a good fit for Kenneth?
Clients seeking structured support for managing mood disorders or looking to improve coping with life transitions might consider working with Kenneth Cooper. He emphasizes mutual respect and collaboration, using approaches like Cognitive Behavioral Therapy and Narrative Therapy to help individuals identify and shift patterns that affect their well-being. View Profile
Rochester, NY
ANDREA SMITH
I am board -certfied psychiatric nurse practitioner, that provides culturally sensitive and trauma informed care that respects th... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
I am board -certfied psychiatric nurse practitioner, that provides culturally sensitive and trauma informed care that respects the unique experiences of African American, Car... More
Who might be a good fit for Andrea?
Those coping with anxiety or pursuing personal growth in managing mood disorders may find Andrea Smith’s approach to be well-aligned. She integrates culturally sensitive and trauma-informed care tailored to African American and Caribbean adults, including veterans, fostering a compassionate and validating therapeutic environment. View Profile
Rochester, NY
CHINYERE IHEJIRIKA
Chinyere Ihejirika, NP, a Board-Certified Mental Health Nurse Practitioner, brings over 20 years of experience. Grounded in her Oh... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
Chinyere Ihejirika, NP, a Board-Certified Mental Health Nurse Practitioner, brings over 20 years of experience. Grounded in her Ohio roots and community health background, she... More
Who might be a good fit for Chinyere?
Chinyere Ihejirika may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or ADHD. Her empathetic approach and community health background support a compassionate, evidence-based practice that respects each person’s unique experience. View Profile
Rochester, NY
Tricia Park
Dr. Tricia Park has been a licensed clinical psychologist for 25 years. She helps clients navigate their mental health journey wit... More
Therapist
Offers online care for Rochester, New York
Female
Dr. Tricia Park has been a licensed clinical psychologist for 25 years. She helps clients navigate their mental health journey with self-compassion and evidence-based practice... More
Who might be a good fit for Tricia?
Clients working through anxiety, trauma, or depression and looking for cognitive-behavioral therapy support might engage well with Tricia Park’s approach. She integrates evidence-based methods like CBT, DBT, and ACT with a compassionate, person-centered focus to help clients develop healthier thinking patterns and coping strategies tailored to their unique experiences. View Profile
Rochester, NY
Rebecca Hartman
Rebecca Hartman, LCSW, is a licensed clinical social worker with over 25 years of experience helping adults navigate trauma, depre... More
Therapist
Offers online care for Rochester, New York
Female
Rebecca Hartman, LCSW, is a licensed clinical social worker with over 25 years of experience helping adults navigate trauma, depression, anxiety, grief, and complex relationsh... More
Who might be a good fit for Rebecca?
Those managing concerns related to trauma, anxiety, or complex relationship challenges may appreciate the methods Rebecca Hartman incorporates into her practice. Her culturally sensitive, collaborative approach blends evidence-based therapies with a focus on creating a safe, empathetic space tailored to each client’s unique journey. View Profile
Rochester, NY
Julie Sullivan
Julie embraces a holistic approach to mental healthcare treatment, and understands the importance of incorporating multiple healin... More
Nurse Practitioner
Offers online care for Rochester, New York
Female
Julie embraces a holistic approach to mental healthcare treatment, and understands the importance of incorporating multiple healing methods within each healing plan. As an exp... More
Who might be a good fit for Julie?
Individuals or couples navigating challenges such as anxiety, depression, or addiction may find alignment with the strategies and frameworks utilized by Julie Sullivan, where applicable. She integrates a holistic and compassionate approach that honors each person’s unique story, offering a safe space to explore healing through a blend of evidence-based and mindfulness-informed therapies. View Profile
Rochester, NY
SHIRLEY HURLBURT
Hi, I'm a Licensed Clinical Social Work with 10+ years of experience working with individuals who struggle with anger, anxiety, de... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
Hi, I'm a Licensed Clinical Social Work with 10+ years of experience working with individuals who struggle with anger, anxiety, depression, developmental disabilities, and per... More
Who might be a good fit for Shirley?
Clients in need of guidance around managing anger and emotional regulation could benefit from Shirley Hurlburt’s approach. She integrates CBT and DBT techniques to support adults working through anxiety, depression, and trauma, emphasizing practical skills for emotional balance. View Profile
Rochester, NY
MELISSA MCCALISTER
Hello, I'm Melissa McCalister, PMHNP-BC. If you feel like your life has become unmanageable, then try something different. Don't a... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
Hello, I'm Melissa McCalister, PMHNP-BC. If you feel like your life has become unmanageable, then try something different. Don't allow life to pass you by any longer. I am ava... More
Who might be a good fit for Melissa?
Individuals navigating challenges like mood disorders or trauma may find support through the approach used by Melissa Mccalister. She offers compassionate care tailored to adults across a broad age range, helping clients take gradual steps toward recovery while embracing their unique experiences. View Profile
Rochester, NY
Virginia Hogan
Virginia Hogan is a board certified Psychiatric Mental Health Nurse Practitioner, working successfully with patients via telehealt... More
Nurse Practitioner
Offers online care for Rochester, New York
Female
Virginia Hogan is a board certified Psychiatric Mental Health Nurse Practitioner, working successfully with patients via telehealth, as well as in hospital and office settings... More
Who might be a good fit for Virginia?
Virginia Hogan may work particularly well with those looking to build skills around managing anxiety, depression, or addiction. Her approach incorporates a variety of therapeutic methods such as Cognitive Behavioral Therapy and Motivational Interviewing, tailored to support adults across different life stages through individualized care plans. View Profile
Rochester, NY
FREDERICK JONES
I am a Licensed Mental Health Counselor since 2011. I work with adults struggling with depression, anxiety and life stressors / tr... More
Therapist
Offers online care for Rochester, New York
LMHC
Male
I am a Licensed Mental Health Counselor since 2011. I work with adults struggling with depression, anxiety and life stressors / transitions along with those looking to gain gr... More
Who might be a good fit for Frederick?
Frederick Jones offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions while seeking to build self-confidence and healthier boundaries. His use of evidence-based methods like CBT and DBT, combined with an emphasis on encouragement and practical feedback, supports adults navigating these challenges in both in-person and virtual settings. View Profile
Rochester, NY
Livingston Raymond
"So far, he is awesome. He listens and seems genuinely concerned " -Candice R. from GALivingston Raymond is a highly skil... More
Nurse Practitioner
Offers online care for Rochester, New York
Male
"So far, he is awesome. He listens and seems genuinely concerned " -Candice R. from GALivingston Raymond is a highly skilled Board Certified Psychiatric Mental Health... More
Who might be a good fit for Livingston?
Livingston Raymond may be well-suited to individuals who value a compassionate, evidence-based approach in managing mental health concerns such as anxiety, depression, or addiction. His practice integrates therapies like Cognitive Behavioral Therapy and Emotionally Focused Therapy to support clients across different life stages with personalized care and crisis intervention when needed. View Profile
Rochester, NY

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in Rochester, New York

Rochester, New York, is a vibrant community home to over 200,000 residents. Known for its rich history, proximity to the beautiful Finger Lakes, and diverse culture, Rochester is a bustling city that champions arts, education, and innovation.

Key Mental-Health Concerns for Rochester Residents

Rochester residents often grapple with mental health concerns such as depression, anxiety, and substance abuse. According to the New York State Department of Health, these conditions are common among many New Yorkers, emphasizing the need for accessible mental health services in Rochester, New York.

Access to Care & Providers in Rochester

In Rochester, both public and private mental health services are readily available. The city hosts several crisis lines, community organizations, and local initiatives that work diligently to provide support. Mental health therapists in Rochester, New York, are committed to offering affordable, comprehensive care to those in need.

Therapies & Specialties

  • Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are widely offered in Rochester to help individuals manage their mental health.
  • For those dealing with trauma, many providers in the city are trained in Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Like many urban areas, Rochester residents face cost-of-living stressors and industry pressures. Additionally, the significant student population and evolving remote-work trends can contribute to mental health concerns.

Take the Next Step

Take charge of your mental health today. Find a licensed therapist in Rochester, New York, and start your journey towards healing and self-discovery.