Rochester, NY Therapy Accepting Optum Insurance

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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Rochester, New York
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Rochester, NY
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SONIA IKE
I am a Psychiatric Nurse Practitioner with doctoral level experience (DNP) who takes great pride in caring for her patients as if ... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
I am a Psychiatric Nurse Practitioner with doctoral level experience (DNP) who takes great pride in caring for her patients as if they were loved ones. I work diligently to bu... More
Who might be a good fit for Sonia?
Clients seeking structured support for anxiety, mood disorders, or family conflict might consider working with Sonia Ike. Her psychodynamic approach, combined with a compassionate and nonjudgmental virtual care setting, offers a space where children, teens, and young adults can feel comfortable exploring their mental health needs. View Profile
Rochester, NY
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JACQUELINE SZOYCHEN
I am a psychotherapist with 20 years experience. I have worked with a variety of treatment modalities and age groups in Spanish an... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
I am a psychotherapist with 20 years experience. I have worked with a variety of treatment modalities and age groups in Spanish and English. I help people in their most critic... More
Who might be a good fit for Jacqueline?
Jacqueline Szoychen may align well with adults who are working through challenges such as anxiety, trauma, or life transitions. She integrates approaches like attachment-based therapy and EMDR, offering support in both English and Spanish to help clients develop lasting coping skills and self-empowerment. View Profile
Rochester, NY
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CLARA AMPEMDARKO
As a board-certified Psychiatric Mental Health Nurse Practitioner ,I have been working with psychiatric patients for the past 15 y... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
As a board-certified Psychiatric Mental Health Nurse Practitioner ,I have been working with psychiatric patients for the past 15 years in various settings including inpatient ... More
Who might be a good fit for Clara?
Clients in need of guidance around mood and anxiety regulation could benefit from Clara Ampemdarko’s approach. Her person-centered style, combined with extensive experience in medication management across diverse settings, supports individuals seeking balanced and compassionate care for conditions like depression, bipolar disorder, and OCD. View Profile
Rochester, NY
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DANIEL CHILDERS
With over 30 years of experience working with military personnel, their families, and individuals facing personal challenges, I un... More
Therapist
Offers online care for Rochester, New York
LCSW
Male
With over 30 years of experience working with military personnel, their families, and individuals facing personal challenges, I understand the complexities of stress, trauma, ... More
Who might be a good fit for Daniel?
Daniel Childers may be a match for those interested in trauma-focused and mind-body approaches, particularly when facing challenges related to stress, anxiety, or grief. His experience working with military personnel, first responders, and diverse adult populations shapes a supportive environment that emphasizes trust and individualized care. View Profile
Rochester, NY
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JADA ALBRIGHT
I’m a licensed therapist who is passionate about helping adults navigate anxiety, depression, relationship challenges, and major... More
Therapist
Offers online care for Rochester, New York
LMHC|LPC|LCMHC
Female
I’m a licensed therapist who is passionate about helping adults navigate anxiety, depression, relationship challenges, and major life transitions. I value authenticity, emot... More
Who might be a good fit for Jada?
Jada Albright may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, depression, and life transitions. She offers support that emphasizes building resilience and clarity during times of change, making space for clients to explore their experiences with warmth and understanding. View Profile
Rochester, NY
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LATOYA GEORGE
I am a board certified psychiatric mental health nurse practitioner (PMHNP-BC), Doctorate in Nursing Practice (DNP) with over 15 ... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
I am a board certified psychiatric mental health nurse practitioner (PMHNP-BC), Doctorate in Nursing Practice (DNP) with over 15 years of experience in psychiatry. I am passi... More
Who might be a good fit for Latoya?
People experiencing mood disorders or those wanting to strengthen their understanding of medication and therapeutic options could benefit from Latoya George’s focused therapeutic work. She integrates person-centered care and motivational interviewing to create a supportive, stigma-free environment for children, adolescents, and young adults managing chronic mental health conditions. View Profile
Rochester, NY
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OLAWANDE AWOPETU
Hello there, I am Olawande Awopetu, a psychiatric nurse practitioner certified by the American Nurses Credentialing Center (ANCC).... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Male
Hello there, I am Olawande Awopetu, a psychiatric nurse practitioner certified by the American Nurses Credentialing Center (ANCC). I completed my Master's degree at Hunter Col... More
Who might be a good fit for Olawande?
Those managing concerns related to anxiety, mood disorders, or substance misuse may appreciate the methods Olawande Awopetu incorporates into his practice. Drawing on a foundation in psychiatric nursing and cognitive behavioral therapy, he offers support that integrates medication management with therapeutic strategies tailored to adults across a broad age range. View Profile
Rochester, NY
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DANIELLE PRESTER
Life can feel overwhelming at times. Individual therapy provides a safe space to explore and build resilience. Let's work together... More
Therapist
Offers online care for Rochester, New York
LMHC
Female
Life can feel overwhelming at times. Individual therapy provides a safe space to explore and build resilience. Let's work together to gain clarity, uncover your strengths, and... More
Who might be a good fit for Danielle?
People experiencing anxiety, trauma, or life transitions, or those wanting to strengthen resilience, could benefit from Danielle Prester’s focused therapeutic work. Her holistic, trauma-informed, and culturally humble approach is designed to honor each person’s unique background while fostering clarity and alignment with personal values. View Profile
Rochester, NY
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GLORIA AVERY
I have been a New York State Licensed Clinical Social Worker since graduating Columbia University in 1983. Subsequently, I compl... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
I have been a New York State Licensed Clinical Social Worker since graduating Columbia University in 1983. Subsequently, I completed 2 fellowships one in Cognitive Behaviora... More
Who might be a good fit for Gloria?
Individuals or couples navigating anxiety or depression may find alignment with the strategies and frameworks utilized by Gloria Avery, where applicable. Her combined expertise in Cognitive Behavioral Therapy and psychodynamic approaches offers a thoughtful balance for those working to improve self-esteem and emotional well-being. View Profile
Rochester, NY
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ANDREA SMITH
I am board -certfied psychiatric nurse practitioner, that provides culturally sensitive and trauma informed care that respects th... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
I am board -certfied psychiatric nurse practitioner, that provides culturally sensitive and trauma informed care that respects the unique experiences of African American, Car... More
Who might be a good fit for Andrea?
Those coping with anxiety or pursuing personal growth in managing mood disorders may find Andrea Smith’s approach to be well-aligned. She integrates culturally sensitive and trauma-informed care tailored to African American and Caribbean adults, including veterans, fostering a compassionate and validating therapeutic environment. View Profile
Rochester, NY
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CAROLINA BORDEN
Caroline is a trauma informed therapist with over 25 years of experience in a variety of settings such as mental health clinics, e... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
Caroline is a trauma informed therapist with over 25 years of experience in a variety of settings such as mental health clinics, elder care facilities, brain injury clinics, a... More
Who might be a good fit for Carolina?
Clients facing concerns such as anxiety, grief, or trauma may connect with the techniques and structure offered by Carolina Borden. Her trauma-informed, compassionate approach weaves together multiple therapy models to help clients build emotional resilience and enhance their overall well-being. View Profile
Rochester, NY
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MARIA TARQUINIOKUHN
My name is Maria. I have been practicing therapy for 20 years. I have worked in a variety of settings such as, a hospital emergenc... More
Therapist
Offers online care for Rochester, New York
LMHC|LPC
Female
My name is Maria. I have been practicing therapy for 20 years. I have worked in a variety of settings such as, a hospital emergency room seeing individuals struggling with men... More
Who might be a good fit for Maria?
People experiencing challenges with addiction or anger management and looking for a therapist with experience in cognitive behavioral and solution-focused therapies might consider Maria Tarquiniokuhn’s style of care. She works with children through young adults and integrates approaches that support clients navigating life transitions and exploring identity within a warm, understanding space. View Profile
Rochester, NY
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RACHELLE LIRIANO
Struggling with anxiety, depression or ADHD can feel overwhelming, but getting help shouldn’t be. As a Psychiatric Nurse Practit... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
Struggling with anxiety, depression or ADHD can feel overwhelming, but getting help shouldn’t be. As a Psychiatric Nurse Practitioner, I offer same or next-day new patient a... More
Who might be a good fit for Rachelle?
Rachelle Liriano may be a good match for people navigating challenges related to anxiety, mood disorders, or medication management who prefer a trauma-informed care framework. She creates a compassionate, collaborative space that honors each individual’s unique experiences and goals, supporting long-term emotional resilience and well-being. View Profile
Rochester, NY
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CHUKWUEMEKA OBILOR
My name is DeRoy Obilor, and I am a passionate Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing individ... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Male
My name is DeRoy Obilor, and I am a passionate Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing individualized mental health care. My approach is f... More
Who might be a good fit for Chukwuemeka?
Chukwuemeka Obilor may be well-suited to individuals who value a holistic and collaborative approach in managing mood disorders and anxiety. His practice emphasizes open communication and integrates psychoeducation with medication management to support adults and middle-aged clients seeking long-term mental health stability. View Profile
Rochester, NY
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MARYANN GENSLER
I am a Licensed Clinical Social Worker in the state of New York and received my Masters in Social Welfare from Stony Brook Univers... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
I am a Licensed Clinical Social Worker in the state of New York and received my Masters in Social Welfare from Stony Brook University. I have been practicing for 10 years with... More
Who might be a good fit for Maryann?
Maryann Gensler may align well with adults who are working through challenges such as depression, grief, or significant life transitions. Her relational approach, combined with experience supporting vulnerable populations, emphasizes the role of connection and relationships in fostering healing and resilience. View Profile
Rochester, NY
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RHONDA LOKIREDDY
Hi, I am a Psychiatric Nurse Practitioner. Prior to working in Psychiatry I was Family Nurse Practitioner. I am here to help you... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
Hi, I am a Psychiatric Nurse Practitioner. Prior to working in Psychiatry I was Family Nurse Practitioner. I am here to help you in a caring, nonjudgemental manner. I look f... More
Who might be a good fit for Rhonda?
Rhonda Lokireddy may be a match for those interested in a supportive, compassionate approach, particularly when facing mood disorders or trauma-related challenges. Her background as both a Family and Psychiatric Nurse Practitioner allows her to blend therapy and medication management in a caring, nonjudgmental environment for children, teens, and young adults. View Profile
Rochester, NY
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EDEMA OBASEKI
Hello, I’m Dr. Obaseki, DNP, a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Male
Hello, I’m Dr. Obaseki, DNP, a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP), with over seven years of diverse expe... More
Who might be a good fit for Edema?
People experiencing symptoms of anxiety, depression, or ADHD, or those wanting to strengthen emotional wellness, could benefit from Edema Obaseki’s focused therapeutic work. His approach integrates comprehensive medication management tailored to diverse age groups, supporting clients through evidence-based, compassionate care. View Profile
Rochester, NY
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ANNETTE JARRETTGRAHAM
Thank you for making the 1st step towards bettering your mental health. I am a Board-Certified Psychiatric Nurse Practitioner and ... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
Thank you for making the 1st step towards bettering your mental health. I am a Board-Certified Psychiatric Nurse Practitioner and Family Health Nurse Practitioner. My dual cer... More
Who might be a good fit for Annette?
Annette Jarrettgraham may be well-suited to individuals who value a holistic approach to managing anxiety, depression, or ADHD. Her combined expertise in psychiatric and family health nursing supports clients navigating both mental and physical aspects of well-being, with a focus on mindfulness-based stress reduction to help reduce overwhelm and build resilience. View Profile
Rochester, NY
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CHRISTIANAH ADELAKUN
Hi, I am a dual Licensed Nurse Practitioner ( Adult Health and Mental Health), in New Jersey and New York. Specialties : Anxiety a... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
Hi, I am a dual Licensed Nurse Practitioner ( Adult Health and Mental Health), in New Jersey and New York. Specialties : Anxiety and panic disorders, Depression, Learning disa... More
Who might be a good fit for Christianah?
Clients facing concerns such as anxiety, depression, or bipolar disorder may connect with the techniques and structure offered by Christianah Adelakun. Her approach incorporates motivational interviewing and provides a supportive, non-judgmental space for older adults seeking to understand their symptoms and develop coping strategies for personal growth. View Profile
Rochester, NY
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Mental Health Services in Rochester, New York

Rochester, New York, is a vibrant community home to over 200,000 residents. Known for its rich history, proximity to the beautiful Finger Lakes, and diverse culture, Rochester is a bustling city that champions arts, education, and innovation.

Key Mental-Health Concerns for Rochester Residents

Rochester residents often grapple with mental health concerns such as depression, anxiety, and substance abuse. According to the New York State Department of Health, these conditions are common among many New Yorkers, emphasizing the need for accessible mental health services in Rochester, New York.

Access to Care & Providers in Rochester

In Rochester, both public and private mental health services are readily available. The city hosts several crisis lines, community organizations, and local initiatives that work diligently to provide support. Mental health therapists in Rochester, New York, are committed to offering affordable, comprehensive care to those in need.

Therapies & Specialties

  • Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are widely offered in Rochester to help individuals manage their mental health.
  • For those dealing with trauma, many providers in the city are trained in Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Like many urban areas, Rochester residents face cost-of-living stressors and industry pressures. Additionally, the significant student population and evolving remote-work trends can contribute to mental health concerns.

Take the Next Step

Take charge of your mental health today. Find a licensed therapist in Rochester, New York, and start your journey towards healing and self-discovery.