Rochester, NY Therapy Accepting EAP Insurance

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EAP
ELIAS TAMENE
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and fo... More
Therapist
Offers online care for Rochester, New York
LPCC|LPC|LPC/MHSP|LMHC
Male
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered ... More
Who might be a good fit for Elias?
Individuals managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Elias Tamene incorporates into his practice. He offers a client-centered, nonjudgmental space that integrates evidence-based approaches tailored to each person’s unique experience, supporting growth and emotional well-being across diverse life stages. View Profile
Rochester, NY
EAP
MICHELINA DEPAOLI
Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experienc... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experience, based in Pennsylvania. I hold a Master’s... More
Who might be a good fit for Michelina?
Michelina Depaoli may work particularly well with those looking to build skills around managing anxiety and depression. She incorporates Cognitive Behavioral Therapy to help adults facing mood and life transition challenges develop practical coping strategies in a collaborative setting. View Profile
Rochester, NY
EAP
DANIEL MOSSEL
Hello. I am a licensed Mental health counselor based in New York State. I specialize in ADHD and helping people of all ages adapt ... More
Therapist
Offers online care for Rochester, New York
LMHC
Male
Hello. I am a licensed Mental health counselor based in New York State. I specialize in ADHD and helping people of all ages adapt to authority and set healthy boundaries in th... More
Who might be a good fit for Daniel?
People experiencing challenges with ADHD or those wanting to strengthen skills around setting healthy boundaries could benefit from Daniel Mossel’s focused therapeutic work. His straightforward, skills-based approach aims to help clients navigate complex systems while building clear goals rooted in their personal experiences. View Profile
Rochester, NY
EAP
BRITTNEY STOKES
Brittney Stokes has a decade of experience working with adults navigating the highs and lows of life. Life has a funny way of forc... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
Brittney Stokes has a decade of experience working with adults navigating the highs and lows of life. Life has a funny way of forcing you into yourself. The multitude of hards... More
Who might be a good fit for Brittney?
Brittney Stokes may be a good match for people navigating family conflict or career-related challenges who prefer a personalized, goal-oriented framework. She creates a safe and supportive space tailored to each individual’s unique experiences, helping clients reconnect with themselves and work through life’s complexities. View Profile
Rochester, NY
EAP
ROSELYN ORTEGA
With a passion for helping others achieve their greatest potential, providing a safe and comfortable atmosphere to clients to lay ... More
Therapist
Offers online care for Rochester, New York
LMHC
Female
With a passion for helping others achieve their greatest potential, providing a safe and comfortable atmosphere to clients to lay the groundwork for open communication and per... More
Who might be a good fit for Roselyn?
Individuals or couples navigating trauma, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Roselyn Ortega, where applicable. Her bilingual approach and use of Trauma-Focused Cognitive Behavioral Therapy create a supportive space for clients to build skills that promote healing and resilience across different areas of life. View Profile
Rochester, NY
EAP
SHIRLEY HURLBURT
Hi, I'm a Licensed Clinical Social Work with 10+ years of experience working with individuals who struggle with anger, anxiety, de... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
Hi, I'm a Licensed Clinical Social Work with 10+ years of experience working with individuals who struggle with anger, anxiety, depression, developmental disabilities, and per... More
Who might be a good fit for Shirley?
Clients in need of guidance around managing anger and emotional regulation could benefit from Shirley Hurlburt’s approach. She integrates CBT and DBT techniques to support adults working through anxiety, depression, and trauma, emphasizing practical skills for emotional balance. View Profile
Rochester, NY
EAP
KEISHA COX
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from ... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from New York University. I have over 20 years of ... More
Who might be a good fit for Keisha?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Keisha Cox’s approach to be well-aligned. She integrates mindfulness and strength-based techniques alongside cognitive behavioral and solution-focused therapies, offering support tailored to adults navigating a range of emotional and practical challenges. View Profile
Rochester, NY
EAP
SHAKIRAH FORDE
Hey there, my name is Shakirah. Are you struggling with finding your passion or purpose? Have you realized that what you thought y... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
Hey there, my name is Shakirah. Are you struggling with finding your passion or purpose? Have you realized that what you thought you wanted has changed? What about trying to k... More
Who might be a good fit for Shakirah?
Individuals or couples navigating stress, low motivation, or self-esteem challenges may find alignment with the strategies and frameworks utilized by Shakirah Forde, where applicable. She integrates evidence-based methods like CBT, Acceptance Therapy, and mindfulness while emphasizing healthy boundaries and self-care in a warm, inclusive environment. View Profile
Rochester, NY
EAP
JAN TANG
When I was in my undergraduate studies, I fell in love with the idea that people have abilities, rather than handicap. Then I wen... More
Therapist
Offers online care for Rochester, New York
LMHC
Female
When I was in my undergraduate studies, I fell in love with the idea that people have abilities, rather than handicap. Then I went to my master's program in Rehabilitation Co... More
Who might be a good fit for Jan?
Jan Tang may support individuals who want to explore personal strengths and growth through a person-centered and cognitive behavioral therapy-informed lens. She emphasizes recognizing clients’ abilities and fostering resilience, which can be helpful for those managing challenges like ADHD, anxiety, or trauma while seeking to improve their overall well-being. View Profile
Rochester, NY
EAP
DEBORAH SABATINO
Welcome to my practice! My name is Deb and I am a licensed therapist committed to meeting you exactly where you are at in your jou... More
Therapist
Offers online care for Rochester, New York
LMHC|LPC
Female
Welcome to my practice! My name is Deb and I am a licensed therapist committed to meeting you exactly where you are at in your journey. Are you finding it difficult to reach ... More
Who might be a good fit for Deborah?
Deborah Sabatino may be a match for those interested in a person-centered, trauma-informed approach, particularly when facing challenges like anxiety, depression, or family conflict. She creates a gentle, holistic space that encourages clients to move at their own pace while exploring what may be holding them back from the life they want. View Profile
Rochester, NY
EAP
KRISTOFER ISAKSEN
I work with adults and adolescents 14 years of age and older who struggle with Attention-Deficit Hyperactivity Disorder (ADHD), Al... More
Therapist
Offers online care for Rochester, New York
LCSW
Male
I work with adults and adolescents 14 years of age and older who struggle with Attention-Deficit Hyperactivity Disorder (ADHD), Alcohol and Substance Use Disorder(s), Gambling... More
Who might be a good fit for Kristofer?
Kristofer Isaksen may work particularly well with those looking to build skills around managing symptoms of ADHD, addiction, or trauma. His warm, empathetic style combined with person-centered care and trauma-informed approaches helps individuals meet their unique needs at their own pace. View Profile
Rochester, NY
EAP
SEPHIRATU WAHAB
Hello, I am a licensed clinical social worker in New York state working with children, youth, and young adults for over 10 years. ... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
Hello, I am a licensed clinical social worker in New York state working with children, youth, and young adults for over 10 years. I am Black and originally from Ghana in West ... More
Who might be a good fit for Sephiratu?
Sephiratu Wahab may work particularly well with those looking to build skills around managing emotions such as anxiety, anger, or trauma. Her approach integrates evidence-based therapies like cognitive behavioral and emotionally focused methods, with sensitivity to family dynamics and cultural background that may resonate with youth and young adults. View Profile
Rochester, NY
EAP
TRACEY STEPHEN
I have worked as a social worker and therapist for 10 plus years. I am experienced with working with young adults and adults strug... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
I have worked as a social worker and therapist for 10 plus years. I am experienced with working with young adults and adults struggling with mood issues such as depression and... More
Who might be a good fit for Tracey?
Individuals focused on improving emotional regulation while managing mood challenges may find support in Tracey Stephen’s work. She integrates CBT, motivational interviewing, and supportive therapy to create a compassionate environment where clients can explore the roots of their distress and foster healing at their own pace. View Profile
Rochester, NY
EAP
SABRINA SMITHHARGROVES
Providing therapy, being a listener and helping others in essence found me. I did not initially plan to become a therapist but I a... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
Providing therapy, being a listener and helping others in essence found me. I did not initially plan to become a therapist but I am so happy and proud I did. I receive joy f... More
Who might be a good fit for Sabrina?
Sabrina Smithhargroves may be a good match for people navigating mood disorders or anxiety who prefer a cognitive-behavioral therapy framework. Her extensive experience working with diverse populations, including teens and adults, supports a practical approach that emphasizes finding the right words and strategies to address emotional challenges and improve coping skills. View Profile
Rochester, NY
EAP
MAYA MCDUFFIE
I am a licensed mental health therapist with many years of experience providing therapy to individuals, adolescents, groups, and o... More
Therapist
Offers online care for Rochester, New York
LMHC
Female
I am a licensed mental health therapist with many years of experience providing therapy to individuals, adolescents, groups, and occasionally couples in various settings. My e... More
Who might be a good fit for Maya?
Maya Mcduffie may support individuals who want to explore healing from trauma and identity challenges through a person-centered and trauma-informed lens. She incorporates approaches like Internal Family Systems and Dialectical Behavior Therapy to help clients reclaim their sense of autonomy and voice during difficult life transitions or mental health struggles. View Profile
Rochester, NY
EAP
EVANGELINA CHAN
My approach is collaborative, personalized, and focused on empowering clients with the tools and confidence to manage life’s cha... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
My approach is collaborative, personalized, and focused on empowering clients with the tools and confidence to manage life’s challenges. I work well with clients who may fee... More
Who might be a good fit for Evangelina?
Evangelina Chan may be a good match for people navigating anxiety or life transitions who prefer a collaborative, strengths-based framework. She emphasizes compassion and curiosity while supporting clients in building motivation and confidence to make values-driven decisions, especially during periods of ambivalence or change. View Profile
Rochester, NY
EAP
DINA MCMANUS
I am a licensed clinical social worker providing client centered, solution focused therapy for over 25 years with an established p... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
I am a licensed clinical social worker providing client centered, solution focused therapy for over 25 years with an established private practice since 2005. In my practice, ... More
Who might be a good fit for Dina?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Dina Mcmanus’s work. Her eclectic approach, combined with deep experience in trauma-informed care and a client-centered focus, creates a space where clients can safely explore their challenges and work toward meaningful goals. View Profile
Rochester, NY
EAP
JAMIL LAWRENCE
Jamil O. Lawrence, LCSW, SIFI ,ASPI, CBT- SUDs is a dedicated and results-oriented social worker with over 10 years of experience ... More
Therapist
Offers online care for Rochester, New York
LCSW
Male
Jamil O. Lawrence, LCSW, SIFI ,ASPI, CBT- SUDs is a dedicated and results-oriented social worker with over 10 years of experience providing transformative care to individuals,... More
Who might be a good fit for Jamil?
Jamil Lawrence may be well-suited to individuals who value cognitive behavioral therapy in managing addiction and anxiety. His experience working with veterans and older adults emphasizes recovery-oriented care and practical strategies to support lasting change and resilience. View Profile
Rochester, NY
EAP
BRIANNE GIALLANZA
Hi, I am a licensed therapist based in New Jersey and New York. I received my master's degree from Fordham University and have bee... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
Hi, I am a licensed therapist based in New Jersey and New York. I received my master's degree from Fordham University and have been working with adults who suffer from depress... More
Who might be a good fit for Brianne?
Brianne Giallanza may be a good match for people navigating anxiety, depression, or grief who prefer a mindfulness-based framework. She creates a supportive, nonjudgmental space where clients can collaboratively develop personalized coping strategies tailored to their unique experiences. View Profile
Rochester, NY
EAP
EPHRAIM TOKAR
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con... More
Therapist
Offers online care for Rochester, New York
LMFT
Male
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career... More
Who might be a good fit for Ephraim?
Individuals or couples navigating challenges such as relationship struggles, men’s mental health, or career transitions may find alignment with the strategies and frameworks utilized by Ephraim Tokar. His approach, which integrates cognitive-behavioral and dialectical behavior therapies, is designed to create a warm, trusting space where clients can build practical coping skills and work toward meaningful change. View Profile
Rochester, NY
EAP

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Rochester, New York

Rochester, New York, is a vibrant community home to over 200,000 residents. Known for its rich history, proximity to the beautiful Finger Lakes, and diverse culture, Rochester is a bustling city that champions arts, education, and innovation.

Key Mental-Health Concerns for Rochester Residents

Rochester residents often grapple with mental health concerns such as depression, anxiety, and substance abuse. According to the New York State Department of Health, these conditions are common among many New Yorkers, emphasizing the need for accessible mental health services in Rochester, New York.

Access to Care & Providers in Rochester

In Rochester, both public and private mental health services are readily available. The city hosts several crisis lines, community organizations, and local initiatives that work diligently to provide support. Mental health therapists in Rochester, New York, are committed to offering affordable, comprehensive care to those in need.

Therapies & Specialties

  • Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are widely offered in Rochester to help individuals manage their mental health.
  • For those dealing with trauma, many providers in the city are trained in Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Like many urban areas, Rochester residents face cost-of-living stressors and industry pressures. Additionally, the significant student population and evolving remote-work trends can contribute to mental health concerns.

Take the Next Step

Take charge of your mental health today. Find a licensed therapist in Rochester, New York, and start your journey towards healing and self-discovery.