Rego Park, NY Therapy for Coping Skills
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Hi there, I'm Colette.
I'm a Licensed Clinical Social Worker. I received my degree from Columbia University. I'm trained in Mind...
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Therapist
Offers online care for Rego-park, New-york
LCSW
Female
Hi there, I'm Colette.
I'm a Licensed Clinical Social Worker. I received my degree from Columbia University. I'm trained in Mindfulness, MBSR (Mindfulness-Based-Stress-Reduc...
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Who might be a good fit for Colette?
Colette Marcellus may support individuals who want to explore mindfulness and coping skills through a CBT- and MBSR-informed lens. She offers a compassionate, client-centered space that can be especially helpful for those managing anxiety, depression, relationship concerns, or grief across different stages of adulthood.
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Hi! I'm a psychiatric nurse practitioner licensed in Florida, New York, and Utah. I received my post-master's certification in psy...
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Clinician
Offers online care for Rego-park, New-york
PMHNP
Female
Hi! I'm a psychiatric nurse practitioner licensed in Florida, New York, and Utah. I received my post-master's certification in psychiatry at Florida State University, and I re...
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Who might be a good fit for Beatriz?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Beatriz Isaza’s style of care. She works with young and middle-aged adults, combining supportive methods with cognitive behavioral therapy to help clients build coping skills and achieve greater stability.
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I’m Latisha Gee Torres, a Licensed Clinical Social Worker, mindfulness teacher, and wellness coach with over 20 years of experie...
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Therapist
Offers online care for Rego-park, New-york
LCSW|LCSW-C
Female
I’m Latisha Gee Torres, a Licensed Clinical Social Worker, mindfulness teacher, and wellness coach with over 20 years of experience. I help Black women and adult children of...
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Who might be a good fit for Latisha?
Clients seeking structured support for healing from relational trauma or looking to improve self-esteem might consider working with Latisha Torres. She integrates therapy, coaching, and mindfulness within a culturally sensitive space that honors individual experiences, particularly for Black women and those overcoming challenges related to emotional unavailability or addiction in their families.
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I am a licensed mental health counselor who has 18 years of experience working with individuals, couples, and families. I use a c...
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Therapist
Offers online care for Rego-park, New-york
LMHC
Female
I am a licensed mental health counselor who has 18 years of experience working with individuals, couples, and families. I use a combination of cognitive behavioral, solution-...
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Who might be a good fit for Cristina?
People experiencing anxiety, ADHD, or navigating life transitions could benefit from Cristina Spataro’s focused therapeutic work. She integrates cognitive behavioral and solution-focused techniques to help clients develop practical coping skills and create personalized strategies for growth.
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I am a dual board certified Psychiatric Nurse Practitioner and Family Nurse practitioner. I have been practicing as nurse practiti...
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Clinician
Offers online care for Rego-park, New-york
PMHNP
Female
I am a dual board certified Psychiatric Nurse Practitioner and Family Nurse practitioner. I have been practicing as nurse practitioner for five years and total of eleven years...
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Who might be a good fit for Mary May?
Mary May Montenegro may work particularly well with those looking to build skills around managing depression, anxiety, or mood disorders. With her unique background as a dual board certified Psychiatric Nurse Practitioner and Family Nurse practitioner, she brings a comprehensive understanding of mental and physical health. Her ability to provide care in both English and Tagalog may resonate with individuals seeking a multilingual provider who specializes in cognitive behavioral therapy.
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I am a licensed therapist in NY State and have been practicing social work for over 20 years. Therapy is a journey and a relation...
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Therapist
Offers online care for Rego-park, New-york
LCSW
Female
I am a licensed therapist in NY State and have been practicing social work for over 20 years. Therapy is a journey and a relationship. Each client is their own expert and is...
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Who might be a good fit for Carrie?
Clients working through life transitions and looking for culturally sensitive therapy support might engage well with Carrie Gheith’s approach. She offers a respectful, validating space where clients guide their own journey, supported by mindfulness-based and gender-affirming methods tailored to diverse experiences.
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Hello! I am an LCSW with over 30 years of experience working with adults, children and families in crisis programs, community base...
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Therapist
Offers online care for Rego-park, New-york
LCSW
Female
Hello! I am an LCSW with over 30 years of experience working with adults, children and families in crisis programs, community based programs, inpatient, outpatient, and intens...
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Who might be a good fit for Kathryn?
Individuals or couples navigating challenges related to coping skills and women’s mental health may find alignment with the strategies and frameworks utilized by Kathryn Wright, where applicable. Her eclectic approach draws on decades of experience supporting clients in various settings, helping to illuminate practical paths toward greater peace and well-being.
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Hi! I am an English/Russian speaking Licensed Mental Health Counselor (LMHC) based in New York. I am here to help you navigate lif...
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Therapist
Offers online care for Rego-park, New-york
LMHC
Female
Hi! I am an English/Russian speaking Licensed Mental Health Counselor (LMHC) based in New York. I am here to help you navigate life's challenges. Whether you are struggling wi...
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Who might be a good fit for Lorraine?
People seeking clarity around emotional wellbeing or support navigating life transitions may find Lorraine Litovsky’s approach fitting. By combining active listening with evidence-based techniques like CBT and positive psychology, she creates a thoughtful space for clients to explore challenges such as anxiety, depression, and relationship conflicts while working toward meaningful personal growth.
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Abigail Frimpong is a Board Certified Psychiatric Mental Health Nurse Practitioner, Certified Clinical Trauma Professional, Certif...
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Clinician
Offers online care for Rego-park, New-york
PMHNP
Female
Abigail Frimpong is a Board Certified Psychiatric Mental Health Nurse Practitioner, Certified Clinical Trauma Professional, Certified Autism Spectrum Disorder Clinical Special...
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Who might be a good fit for Abigail?
Abigail Frimpong may be a match for those interested in a combined medication management and supportive therapy approach, particularly when facing complex mental health challenges alongside chronic physical illness. Her practice emphasizes compassionate care tailored to diverse backgrounds, with a focus on reducing stigma and promoting access for underserved communities.
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Don't let your mental illness become your identity and define who you are. My name is Yichao Zhang, and I'm a Board-Certified Psy...
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Clinician
Offers online care for Rego-park, New-york
PMHNP
Male
Don't let your mental illness become your identity and define who you are. My name is Yichao Zhang, and I'm a Board-Certified Psychiatric Nurse Practitioner. I'm currently ac...
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Who might be a good fit for Yichao?
Yichao Zhang offers an approach that may suit individuals focusing on managing mood and anxiety symptoms through medication and therapeutic support. His use of evidence-based practices like Cognitive Behavioral Therapy, combined with a focus on safety and effectiveness, may be helpful for adults seeking care for conditions such as depression, bipolar disorder, ADHD, or OCD.
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I'm a Licensed Clinical Social Worker (LCSW) based in New York I’m dedicated to empowering clients. I provide a compassionate sp...
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Therapist
Offers online care for Rego-park, New-york
LCSW
Female
I'm a Licensed Clinical Social Worker (LCSW) based in New York I’m dedicated to empowering clients. I provide a compassionate space for healing and voice. I help clients ide...
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Who might be a good fit for Michelle?
People experiencing trauma, anxiety, or self-doubt, or those wanting to strengthen healthy coping skills, could benefit from Michelle Grant Mckinney’s focused therapeutic work. Her trauma-informed and strength-based approach, which incorporates methods like EMDR and narrative therapy, aims to create a compassionate space for healing and empowerment.
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Hello everyone, I am Monique Mack, and as a therapist, mother, and lifelong learner, I have had the privilege of helping individua...
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Therapist
Offers online care for Rego-park, New-york
LCSW
Female
Hello everyone, I am Monique Mack, and as a therapist, mother, and lifelong learner, I have had the privilege of helping individuals navigate life's challenges. From medical i...
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Who might be a good fit for Monique?
Individuals navigating challenges like coping with life transitions or parenting may find support through the approach used by Monique Mack. Her eclectic range of therapeutic modalities, which includes Feminist, Person-centered (Rogerian), and Strength-Based therapy, can be particularly beneficial for young adults and middle-aged individuals seeking to enhance their coping skills and personal growth.
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Hello! My name is Gregory Longmore. I'm a Licensed Mental Health Counselor based in Brooklyn, NY. I provide Christian counseling, ...
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Therapist
Offers online care for Rego-park, New-york
LMHC
Male
Hello! My name is Gregory Longmore. I'm a Licensed Mental Health Counselor based in Brooklyn, NY. I provide Christian counseling, however I'm able to clinically assess and tre...
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Who might be a good fit for Gregory?
Those managing concerns related to anxiety or depression may appreciate the methods Gregory Longmore incorporates into his practice. His use of cognitive behavioral and dialectical behavior therapies, combined with an open approach to faith, offers flexible support tailored to a wide range of ages through online sessions.
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Hello! I am a Licensed Clinical Social Worker based out of upstate NY. I received my masters from Temple University and have been ...
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Therapist
Offers online care for Rego-park, New-york
LCSW
Female
Hello! I am a Licensed Clinical Social Worker based out of upstate NY. I received my masters from Temple University and have been practicing in the field for about 10 years. S...
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Who might be a good fit for Natali?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Natali Gonzalez’s approach. She creates a safe, nurturing space that encourages authenticity and empowerment, blending evidence-based methods like ACT and CBT to support individuals in processing their unique experiences.
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Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. ...
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Therapist
Offers online care for Rego-park, New-york
LCSW
Female
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment....
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Who might be a good fit for Andrea?
Andrea Onukwue may be a match for those interested in Acceptance and Commitment Therapy and mindfulness-based approaches, particularly when facing anxiety, depression, or challenges related to life transitions. Her focus on cultivating a freed mindset and improving communication can support individuals seeking practical strategies to manage stress, set healthy boundaries, and find greater clarity and peace in their daily lives.
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I am a psychotherapist with 32 years experience with a Master's degree in Social Work. I am honored with the highest recognitions ...
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Therapist
Offers online care for Rego-park, New-york
LCSW
Male
I am a psychotherapist with 32 years experience with a Master's degree in Social Work. I am honored with the highest recognitions of the State of New York, the LCSW-R ( Licens...
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Who might be a good fit for Brian?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Brian Marren. His use of cognitive behavioral therapy and mindfulness-based stress reduction can provide practical tools for managing emotions and fostering resilience, especially through teletherapy for middle-aged and older adults.
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I am a psychologist that is licensed in Florida and New York with 9 years of experience. I have worked as a school psychologist, t...
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Therapist
Offers online care for Rego-park, New-york
LP
Female
I am a psychologist that is licensed in Florida and New York with 9 years of experience. I have worked as a school psychologist, trauma-informed postdoctoral resident and a cl...
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Who might be a good fit for Davisha?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Davisha Scudder’s focused therapeutic work. Her empathetic and warm approach integrates cognitive-behavioral and client-centered methods, tailored to support individuals across various ages dealing with trauma, school-related challenges, and family dynamics.
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As a social worker therapist grounded in mindfulness theory, my dream client embodies a spirit of openness and motivation for chan...
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Therapist
Offers online care for Rego-park, New-york
LISW|LCSW
Female
As a social worker therapist grounded in mindfulness theory, my dream client embodies a spirit of openness and motivation for change. This individual recognizes the challenges...
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Who might be a good fit for Vanessa?
Clients seeking structured support for managing anxiety or developing coping skills might consider working with Vanessa Williamson. Her approach, grounded in mindfulness-based stress reduction, creates a collaborative and compassionate space for individuals motivated to explore personal growth and build resilience over time.
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Welcome! I'm Fatima Niakate, a Licensed Clinical Psychotherapist dedicated to supporting individuals on their journey towards ment...
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Therapist
Offers online care for Rego-park, New-york
LCSW
Female
Welcome! I'm Fatima Niakate, a Licensed Clinical Psychotherapist dedicated to supporting individuals on their journey towards mental and emotional well-being. With over a deca...
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Who might be a good fit for Fatoumata?
Fatoumata Niakate may support individuals who want to explore emotional well-being through a cognitive behavioral therapy-informed lens. She brings experience working with diverse adult populations, including veterans and those coping with anxiety, grief, or family conflict, offering tailored strategies to build resilience and self-esteem.
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I am a passionate professional with 20 years experience working with children, adolescents and adults. I have had the great privil...
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Therapist
Offers online care for Rego-park, New-york
LCSW
Female
I am a passionate professional with 20 years experience working with children, adolescents and adults. I have had the great privilege of working with people from a variety of ...
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Who might be a good fit for Rebecca?
Individuals navigating challenges like anxiety, ADHD, or family conflict may find support through the approach used by Rebecca Schavrien. Her experience working with children, adolescents, and young adults from diverse backgrounds allows her to tailor therapeutic methods such as CBT and DBT to each client’s unique journey toward growth and healing.
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Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.