Port Chester, NY Therapy for Coping Skills
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Coping Skills
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Welcome! I'm Alisha
Do you find yourself attempting to dismiss negative thoughts or memories? Possibly avoiding situations, scena...
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Welcome! I'm Alisha
Do you find yourself attempting to dismiss negative thoughts or memories? Possibly avoiding situations, scenarios, and places that remind you of something...
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Who might be a good fit for Alisha?
Those coping with intrusive memories or pursuing personal growth in emotional well-being may find Alisha Padilla’s approach to be well-aligned. She focuses on empowering clients to gently address past and present challenges that affect daily functioning and relationships, fostering a sense of relief and clarity.
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I am a psychotherapist with 32 years experience with a Master's degree in Social Work. I am honored with the highest recognitions ...
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I am a psychotherapist with 32 years experience with a Master's degree in Social Work. I am honored with the highest recognitions of the State of New York, the LCSW-R ( Licens...
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Who might be a good fit for Brian?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Brian Marren. His use of cognitive behavioral therapy and mindfulness-based stress reduction can provide practical tools for managing emotions and fostering resilience, especially through teletherapy for middle-aged and older adults.
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Hi, I am a licensed therapist based in New Jersey. I received my master's degree from Fordham University. I have been working with...
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Hi, I am a licensed therapist based in New Jersey. I received my master's degree from Fordham University. I have been working with adults who suffer from depression, anxiety a...
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Who might be a good fit for Brianne?
Brianne Giallanza offers an approach that may suit individuals focusing on healing from depression, anxiety, or grief. She creates a safe, nonjudgmental space and incorporates mindfulness-based stress reduction techniques to support clients in developing coping skills and finding meaningful solutions.
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Welcome to my page!
Do you feel alone? Do your dark thoughts and feelings impact your energy, sleep, appetite, or sex life? Is it...
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Welcome to my page!
Do you feel alone? Do your dark thoughts and feelings impact your energy, sleep, appetite, or sex life? Is it difficult to enjoy time with family and frie...
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Who might be a good fit for Marie?
Marie Christian may work particularly well with those looking to build skills around managing mood disorders and coping with anxiety or depression. Her holistic, compassionate approach emphasizes a trusting partnership that respects each individual’s goals, offering support tailored to older adults navigating these challenges.
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I am a Licensed Mental Health Counselor (LMHC) in New York and Licensed Professional Counselor (LPC) in New Jersey. I have over 2...
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I am a Licensed Mental Health Counselor (LMHC) in New York and Licensed Professional Counselor (LPC) in New Jersey. I have over 20 years of experience working with individual...
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Who might be a good fit for Robyn?
People experiencing anxiety or those wanting to strengthen their coping skills, could benefit from Robyn Longo’s focused therapeutic work. With over two decades of experience working with individuals and families in foster care and program settings, her expertise could be particularly useful for those navigating life transitions or dealing with grief.
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I’m Jennifer L. Rowe, MSW, LCSW, and founder of Journey Life Balance Inc. I believe transformation is possible — even in life�...
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I’m Jennifer L. Rowe, MSW, LCSW, and founder of Journey Life Balance Inc. I believe transformation is possible — even in life’s hardest seasons. With over 30 years of ex...
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Who might be a good fit for Jennifer?
Clients working through challenges like anxiety or life transitions and looking for eclectic therapy support might engage well with Jennifer Rowe’s approach. She offers flexible, individualized care that meets teens, college students, and adults where they are, blending different methods to support each person’s unique path to healing.
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Hello ~ my name is Tammy Piotter and I'm a Licensed Mental Health Counselor based out of New York state. I've been working in the ...
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Hello ~ my name is Tammy Piotter and I'm a Licensed Mental Health Counselor based out of New York state. I've been working in the field for 15 years and enjoy the opportunitie...
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Who might be a good fit for Tammy?
Tammy Piotter may support individuals who want to explore healing and growth through a faith-based therapy-informed lens. She works with older adults and others facing challenges like trauma, anxiety, and life transitions, offering compassionate guidance that integrates spirituality and practical coping strategies.
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I have over 9 years of experience providing therapy and in a variety of settings including inpatient hospitals, outpatient clinics...
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I have over 9 years of experience providing therapy and in a variety of settings including inpatient hospitals, outpatient clinics and telehealth platforms. I have treated ind...
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Who might be a good fit for Kalliopi?
People seeking clarity around mood changes related to motherhood or support navigating significant life transitions may find Kalliopi Cabarcas’s approach fitting. She emphasizes a collaborative therapy process tailored to individual goals, with experience addressing perinatal mental health, grief, and anxiety through cognitive behavioral techniques.
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I am an LCSW, Columbia university graduate. I discovered the field of social through my sister's chronic illness as a child. The h...
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I am an LCSW, Columbia university graduate. I discovered the field of social through my sister's chronic illness as a child. The hospital social worker who worked with my sist...
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Who might be a good fit for Teresa?
Teresa Horton may be a match for those interested in a strength-based approach, particularly when facing anxiety, depression, or trauma. Her personal experience with family health crises may provide a unique compassionate understanding for individuals grappling with life transitions or post-partum challenges, especially women in the middle age bracket.
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I’m a licensed mental health counselor, based in New York. I have been in the mental health field for over 10 years, working in ...
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I’m a licensed mental health counselor, based in New York. I have been in the mental health field for over 10 years, working in different settings from transitional housing ...
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Who might be a good fit for Alessandra?
People experiencing anxiety and looking for a therapist with experience in cognitive behavioral and dialectical behavior therapies might consider Alessandra Salvado’s style of care. Her holistic approach aims to help clients build practical skills to manage life transitions, improve self-esteem, and strengthen peer relationships.
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I am a Licensed mental health counselor in New York, with more than 15 years of experience in psychotherapy in various outpatient ...
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I am a Licensed mental health counselor in New York, with more than 15 years of experience in psychotherapy in various outpatient clinical settings. I continue to work with cl...
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Who might be a good fit for Kristine?
Kristine Augustine may be well-suited to individuals who value cognitive behavioral therapy in managing concerns like anxiety, depression, or life transitions. Her interactive and warm style, coupled with her ability to integrate various therapeutic approaches such as art, humanistic, solution-focused, and rational-emotive therapy, could provide a beneficial environment for those seeking a tailored plan to meet unique needs and personal goals. Her sensitivity towards the challenge of seeking help further underscores her commitment to empowering her clients on their journey towards a more fulfilling life.
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I am a Licensed Mental Health Counselor with over 12 years in the field. As a therapist, over the past 10 years, I’ve helped man...
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I am a Licensed Mental Health Counselor with over 12 years in the field. As a therapist, over the past 10 years, I’ve helped many clients - struggling with issues like depre...
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Who might be a good fit for Yanira?
Those coping with depression, anxiety, or family conflict may find Yanira Roque’s approach to be well-aligned with their needs. Her collaborative, person-centered style offers a supportive space to explore personal challenges and develop healthier coping strategies across life transitions and relationships.
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Hello! My name is Stacy.
Do you feel overwhelmed, stressed, sad, or irritated? Do you feel you have low self-esteem and self-conf...
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Hello! My name is Stacy.
Do you feel overwhelmed, stressed, sad, or irritated? Do you feel you have low self-esteem and self-confidence? You are not alone. These are very com...
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Who might be a good fit for Stacy?
Stacy Golman may be a good match for people navigating feelings of overwhelm, low self-esteem, or mood challenges who prefer a supportive and warm therapeutic framework. She creates a safe, trusting environment that encourages exploring personal patterns and thoughts, which can be especially helpful for those managing anxiety, depression, or trauma.
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Maternal mental health and wellness is very near and dear to me and I am passionate about helping parents find their joy again. As...
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Maternal mental health and wellness is very near and dear to me and I am passionate about helping parents find their joy again. As a mother who gets how hard it is, it is my p...
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Who might be a good fit for Jennifer?
Those coping with postpartum challenges or pursuing personal growth in balancing work and family life may find Jennifer Perera’s approach to be well-aligned. Drawing from her own experiences as a mother and her understanding of the pressures parents face, she offers support tailored to help clients navigate the emotional complexities of pregnancy, parenting, and life transitions.
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I am a NYS Licensed Clinical Social Worker. I work with clients to manage symptoms of Depression, Anxiety, Grief. I also helped pe...
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I am a NYS Licensed Clinical Social Worker. I work with clients to manage symptoms of Depression, Anxiety, Grief. I also helped people dealing with domestic violence, trauma, ...
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Who might be a good fit for Nicole?
Clients in need of guidance around managing symptoms of anxiety, depression, or grief could benefit from Nicole Finley’s approach. She integrates strengths-based support with cognitive behavioral techniques, offering care that is attentive to life transitions and diverse relational challenges.
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I am a passionate professional with 20 years experience working with children, adolescents and adults. I have had the great privil...
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I am a passionate professional with 20 years experience working with children, adolescents and adults. I have had the great privilege of working with people from a variety of ...
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Who might be a good fit for Rebecca?
Individuals navigating challenges like anxiety, ADHD, or family conflict may find support through the approach used by Rebecca Schavrien. Her experience working with children, adolescents, and young adults from diverse backgrounds allows her to tailor therapeutic methods such as CBT and DBT to each client’s unique journey toward growth and healing.
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Hello! I am a Licensed Clinical Social Worker based in Maryland but currently serving clients in multiple states. I received my Ba...
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Hello! I am a Licensed Clinical Social Worker based in Maryland but currently serving clients in multiple states. I received my Bachelor's degree from North Carolina A&T State...
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Who might be a good fit for Nakia?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Nakia Watson, where applicable. Her use of Cognitive Behavioral Therapy offers a structured approach that can support women and young adults in managing stress and setting meaningful goals during challenging times.
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The most important person in our session will be you. I believe that until you put the oxygen mask on yourself, you cannot solve y...
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The most important person in our session will be you. I believe that until you put the oxygen mask on yourself, you cannot solve your issues or help anyone else.
There are n...
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Who might be a good fit for Donna?
Donna Frydman may support individuals who want to explore personal growth and healing through a cognitive behavioral therapy-informed lens. She emphasizes a collaborative journey that honors your experiences and helps you build a path toward freedom and self-care, especially when working through challenges like anxiety, family conflict, or life transitions.
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I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I...
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I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I specialize in people that are going through ...
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Who might be a good fit for Christie?
People experiencing anxiety or depression and looking for a therapist with experience in coping skills might consider Christie Debruce’s style of care. She offers a supportive space focused on helping clients work through difficult emotions and setbacks using approaches like CBT and DBT, encouraging resilience and personal growth.
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I am a NYS, VT, and FL Licensed Clinical Social Worker and life coach with over 25 years of experience, passionate toward helping ...
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I am a NYS, VT, and FL Licensed Clinical Social Worker and life coach with over 25 years of experience, passionate toward helping individuals live their lives authentically. I...
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Who might be a good fit for Mary Anne?
People experiencing anxiety or depression and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Mary Anne Fielding’s style of care. Her approach incorporates mindfulness and solution-focused techniques to help clients, especially women and young to middle-aged adults, identify personal goals and overcome barriers to living authentically.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.