Poestenkill, NY Therapy for Coping Skills
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Coping Skills
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Hello! I'm a dedicated mental health therapist with a passion for helping individuals achieve emotional well-being and personal gr...
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Hello! I'm a dedicated mental health therapist with a passion for helping individuals achieve emotional well-being and personal growth. With extensive training, I offer a supp...
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Who might be a good fit for Leslie?
Those managing concerns related to ADHD, grief, or obsessive-compulsive challenges may appreciate the methods Leslie Ramos incorporates into her practice. Her approach blends evidence-based therapies like ACT and DBT with a culturally sensitive, trauma-informed perspective, creating a supportive space especially attuned to older adults and women seeking to build coping skills and resilience.
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Hi, I'm a Licensed Clinical Social Work with 10+ years of experience working with individuals who struggle with anger, anxiety, de...
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Hi, I'm a Licensed Clinical Social Work with 10+ years of experience working with individuals who struggle with anger, anxiety, depression, developmental disabilities, and per...
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Who might be a good fit for Shirley?
People experiencing anger or anxiety and looking for a therapist with experience in CBT and DBT might consider Shirley Hurlburt’s style of care. She works with individuals aiming to challenge negative thought patterns and develop stronger emotional regulation skills, often supporting middle-aged and young adult clients through both individual and group settings.
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Hi, I am a licensed therapist based in New Jersey. I received my master's degree from Fordham University. I have been working with...
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Hi, I am a licensed therapist based in New Jersey. I received my master's degree from Fordham University. I have been working with adults who suffer from depression, anxiety a...
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Who might be a good fit for Brianne?
Brianne Giallanza offers an approach that may suit individuals focusing on healing from depression, anxiety, or grief. She creates a safe, nonjudgmental space and incorporates mindfulness-based stress reduction techniques to support clients in developing coping skills and finding meaningful solutions.
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In my practice I value wellness for the mind and body. A comfortable and safe environment are my priorities, as we work towards me...
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In my practice I value wellness for the mind and body. A comfortable and safe environment are my priorities, as we work towards meaningful personal and relational changes toge...
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Who might be a good fit for Jennifer?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Jennifer Fuller incorporates into her practice. She blends body-centered, trauma-informed approaches with cognitive behavioral and acceptance-based therapies, creating a warm and collaborative space that supports healing and self-compassion.
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Hi, I am a Licensed Clinical Social Worker (LCSW) based in New York and Michigan. I earned my Master in Social Work from Hunter Co...
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Hi, I am a Licensed Clinical Social Worker (LCSW) based in New York and Michigan. I earned my Master in Social Work from Hunter College, New York, NY. I have been practicing ...
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Who might be a good fit for Ramon?
Ramon Santos offers an approach that may suit individuals focusing on managing anxiety, depression, or building coping skills. He integrates evidence-based therapies like CBT and DBT with a supportive, culturally sensitive perspective, welcoming clients across ages and backgrounds, including those in the LGBTQ+ community.
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I truly believe that when we start a therapy journey, it is a huge step because you’re entrusting someone with the ability to pr...
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I truly believe that when we start a therapy journey, it is a huge step because you’re entrusting someone with the ability to provide you with care and guidance to address y...
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Who might be a good fit for Ruthann?
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I’m a licensed mental health counselor, based in New York. I have been in the mental health field for over 10 years, working in ...
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I’m a licensed mental health counselor, based in New York. I have been in the mental health field for over 10 years, working in different settings from transitional housing ...
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Who might be a good fit for Alessandra?
People experiencing anxiety and looking for a therapist with experience in cognitive behavioral and dialectical behavior therapies might consider Alessandra Salvado’s style of care. Her holistic approach aims to help clients build practical skills to manage life transitions, improve self-esteem, and strengthen peer relationships.
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I was honored to be awarded Therapist of the Year by St. Vincent Hospital - an acknowledgement demonstrating my commitment to the ...
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I was honored to be awarded Therapist of the Year by St. Vincent Hospital - an acknowledgement demonstrating my commitment to the quality care I provide. I offer therapy for a...
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Who might be a good fit for Angel?
Clients working through challenges like family conflict or trauma and looking for person-centered therapy support might engage well with Angel Gavilanes’s approach. He emphasizes creating a safe, open space for natural conversation, helping individuals build clarity, improve communication, and develop practical coping skills.
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I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center with over 15 ...
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I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center with over 15 years of experience in health care and mental...
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Who might be a good fit for Rajimol?
Individuals managing concerns related to anxiety or depression may appreciate the methods Rajimol Raju incorporates into her practice. Her holistic approach combines medication management with psychoeducation, supporting clients in understanding their mental health as an integral part of overall well-being.
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Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experienc...
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Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experience, based in Pennsylvania. I hold a Master’s...
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Who might be a good fit for Michelina?
Those coping with anxiety or pursuing personal growth in managing mood disorders may find Michelina Depaoli’s approach to be well-aligned. She emphasizes a collaborative process using Cognitive Behavioral Therapy to help adults build coping skills and navigate life transitions with greater resilience.
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I am a passionate professional with 20 years experience working with children, adolescents and adults. I have had the great privil...
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I am a passionate professional with 20 years experience working with children, adolescents and adults. I have had the great privilege of working with people from a variety of ...
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Who might be a good fit for Rebecca?
Individuals navigating challenges like anxiety, ADHD, or family conflict may find support through the approach used by Rebecca Schavrien. Her experience working with children, adolescents, and young adults from diverse backgrounds allows her to tailor therapeutic methods such as CBT and DBT to each client’s unique journey toward growth and healing.
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Robyn Houlihan is a Licensed Clinical Social Worker (LCSW) based in New York, with over 20 years of experience in social services....
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Robyn Houlihan is a Licensed Clinical Social Worker (LCSW) based in New York, with over 20 years of experience in social services. Her career encompasses a broad range of role...
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Who might be a good fit for Robyn?
Those coping with anxiety or pursuing personal growth in women’s health may find Robyn Houlihan’s approach to be well-aligned. Her background in clinical social work and dedication to mindfulness-based stress reduction offers support tailored to adults managing life transitions, reproductive challenges, and emotional well-being.
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My name is Natalie, and I'm here to walk alongside you on your journey toward wellness. I understand how isolating and overwhelmin...
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My name is Natalie, and I'm here to walk alongside you on your journey toward wellness. I understand how isolating and overwhelming the darkness of anxiety and depression can ...
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Who might be a good fit for Natalie?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Natalie Grillo’s focused therapeutic work. Her personal experience with these challenges, combined with evidence-based methods like CBT and mindfulness, supports a compassionate and practical path toward healing.
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Hello! I am a Licensed Clinical Social Worker (LCSW) in the NY area, with over a decade of experience dedicated to individuals an...
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Hello! I am a Licensed Clinical Social Worker (LCSW) in the NY area, with over a decade of experience dedicated to individuals and families searching for mental health wellne...
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Who might be a good fit for Debra?
Those coping with anxiety or pursuing personal growth in emotion management may find Debra Kearse-thomas’s approach to be well-aligned. She emphasizes building a strong therapeutic relationship to tailor cognitive behavioral techniques that support lasting mental wellness for individuals and families.
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As a Clinical Social Worker for more than a decade, I have assisted many individuals like yourself navigate through various diffic...
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As a Clinical Social Worker for more than a decade, I have assisted many individuals like yourself navigate through various difficult life transitions. It would be an honor fo...
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Who might be a good fit for Marie?
Those coping with grief or pursuing personal growth in managing life transitions may find Marie Dorcely’s approach to be well-aligned. She integrates Cognitive Behavioral Therapy to help older adults build coping skills and navigate challenges such as family conflict and trauma with greater resilience and clarity.
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My name is Tracey D. Little. I am a Licensed Clinical Social Worker and Certified Clinical Trauma Professional. I've started my ...
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My name is Tracey D. Little. I am a Licensed Clinical Social Worker and Certified Clinical Trauma Professional. I've started my mental health practice in 2015 and continue t...
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Who might be a good fit for Tracey?
Those coping with stress from life’s demands or pursuing personal growth in managing mood and trauma may find Tracey Little’s approach to be well-aligned. She integrates trauma-focused and mind-body techniques to create a supportive space where individuals, including first responders and those facing life transitions, can process challenges with care and understanding.
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I am a Clinical Therapist with over a decade of experience in counseling, leadership, and mentoring. I have my Masters in Clinical...
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I am a Clinical Therapist with over a decade of experience in counseling, leadership, and mentoring. I have my Masters in Clinical Social Work and specialize in Trauma and PTS...
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Who might be a good fit for Betsy?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Betsy Chacko’s focused therapeutic work. Her trauma-informed, strengths-based approach integrates cultural awareness and, when desired, spiritual perspectives to support meaningful and lasting growth.
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Don't let your mental illness become your identity and define who you are. My name is Yichao Zhang, and I'm a Board-Certified Psy...
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Don't let your mental illness become your identity and define who you are. My name is Yichao Zhang, and I'm a Board-Certified Psychiatric Nurse Practitioner. I'm currently ac...
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Who might be a good fit for Yichao?
Yichao Zhang offers an approach that may suit individuals focusing on managing mood and anxiety symptoms through medication and therapeutic support. His use of evidence-based practices like Cognitive Behavioral Therapy, combined with a focus on safety and effectiveness, may be helpful for adults seeking care for conditions such as depression, bipolar disorder, ADHD, or OCD.
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Welcome! Thank you for considering working together with me to reach your goals.
I work with issues related to depression, anxiet...
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Welcome! Thank you for considering working together with me to reach your goals.
I work with issues related to depression, anxiety, goals, interpersonal relationships, self-e...
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Who might be a good fit for Miriam?
Miriam Mendelson may be a match for those interested in a direct, solution-focused approach, particularly when facing challenges like anxiety, depression, or interpersonal conflicts. Her respectful and non-judgmental style supports clients from diverse backgrounds, helping them build clarity, self-compassion, and stronger relationships over time.
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Abigail Frimpong is a Board Certified Psychiatric Mental Health Nurse Practitioner, Certified Clinical Trauma Professional, Certif...
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Abigail Frimpong is a Board Certified Psychiatric Mental Health Nurse Practitioner, Certified Clinical Trauma Professional, Certified Autism Spectrum Disorder Clinical Special...
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Who might be a good fit for Abigail?
Abigail Frimpong may be a match for those interested in a combined medication management and supportive therapy approach, particularly when facing complex mental health challenges alongside chronic physical illness. Her practice emphasizes compassionate care tailored to diverse backgrounds, with a focus on reducing stigma and promoting access for underserved communities.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.