Odessa, NY Therapy for Coping Skills

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Coping Skills
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ALLYSON PUZZO

Allyson Puzzo

Allyson attended Temple University for undergraduate school where she studied Psychology and Criminal Justice. She attended John J... More
Therapist
Offers online care for Odessa, New-york
LMHC
Female
Allyson attended Temple University for undergraduate school where she studied Psychology and Criminal Justice. She attended John Jay College in New York City where she obtaine... More
Who might be a good fit for Allyson?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Allyson Puzzo’s work. Her background in behavioral modification and experience with children, teens, and families informs a compassionate approach that integrates mindfulness and cognitive behavioral techniques to address emotional and relational challenges. View Profile
Odessa, NY
Coping Skills
+1 More
RENEE ANORUE

Renee Anorue

I provide mental health services for ADOLESCENTS AND ADULTS AGES 14-40 to help promote healthy living. PLEASE READ THE ENTIRETY OF... More
Therapist
Offers online care for Odessa, New-york
LCSW-C|LCSW
Female
I provide mental health services for ADOLESCENTS AND ADULTS AGES 14-40 to help promote healthy living. PLEASE READ THE ENTIRETY OF MY PROFILE BEFORE SCHEDULING AN APPOINTMENT.... More
Who might be a good fit for Renee?
Renee Anorue may support individuals who want to explore healing from grief and trauma through a strength-based, cognitive behavioral therapy-informed lens. She creates a safe space for clients managing challenges such as anxiety, depression, and family conflict, helping them develop practical tools to foster personal growth and resilience. View Profile
Odessa, NY
Coping Skills
+1 More
SAILA AKHTAR

Saila Akhtar

Hey there, I'm Saila Akhtar. Do you find yourself overthinking and analyzing every little details of events that has happened to ... More
Therapist
Offers online care for Odessa, New-york
LMHC
Female
Hey there, I'm Saila Akhtar. Do you find yourself overthinking and analyzing every little details of events that has happened to you? Do you feel like you are always on autop... More
Who might be a good fit for Saila?
Clients working through anxiety, depression, or relationship challenges and looking for integrative therapy support might engage well with Saila Akhtar’s approach. She combines cognitive-behavioral, mindfulness, and attachment-based techniques within a compassionate and interactive framework that attends to mind, body, and spirit. View Profile
Odessa, NY
Coping Skills
+1 More
LISA HOTCHKISS

Lisa Hotchkiss

I am a licensed clinical social worker that has focused strictly on mental health counseling for 14 years. I graduated from Adelph... More
Therapist
Offers online care for Odessa, New-york
LCSW|LICSW
Female
I am a licensed clinical social worker that has focused strictly on mental health counseling for 14 years. I graduated from Adelphi University with a graduate degree in 2014. ... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, grief, or trauma may find alignment with the strategies and frameworks utilized by Lisa Hotchkiss, where applicable. Her approach emphasizes building a trusting, safe space to explore habitual beliefs and behaviors, supporting clients in uncovering strengths and fostering self-awareness for healing and personal growth. View Profile
Odessa, NY
Coping Skills
+1 More
CHANTAE RILEY

Chantae Riley

I am a licensed mental health counselor. I have been in the field for 11 years. I have worked with high risk populations, inpatien... More
Therapist
Offers online care for Odessa, New-york
LMHC
Female
I am a licensed mental health counselor. I have been in the field for 11 years. I have worked with high risk populations, inpatient as well as community mental health. Because... More
Who might be a good fit for Chantae?
Chantae Riley may work particularly well with those looking to build skills around coping with anxiety, depression, and trauma. Her approach focuses on meeting clients where they are in life, fostering a strong therapeutic rapport while integrating methods like CBT, EMDR, and IFS to support healing and growth. View Profile
Odessa, NY
Coping Skills
+1 More
DAVISHA SCUDDER

Davisha Scudder

I am a psychologist that is licensed in Florida and New York with 9 years of experience. I have worked as a school psychologist, t... More
Therapist
Offers online care for Odessa, New-york
LP
Female
I am a psychologist that is licensed in Florida and New York with 9 years of experience. I have worked as a school psychologist, trauma-informed postdoctoral resident and a cl... More
Who might be a good fit for Davisha?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Davisha Scudder’s focused therapeutic work. Her empathetic and warm approach integrates cognitive-behavioral and client-centered methods, tailored to support individuals across various ages dealing with trauma, school-related challenges, and family dynamics. View Profile
Odessa, NY
Coping Skills
+1 More
COLETTE MARCELLUS

Colette Marcellus

Hi there, I'm Colette. I'm a Licensed Clinical Social Worker. I received my degree from Columbia University. I'm trained in Mind... More
Therapist
Offers online care for Odessa, New-york
LCSW
Female
Hi there, I'm Colette. I'm a Licensed Clinical Social Worker. I received my degree from Columbia University. I'm trained in Mindfulness, MBSR (Mindfulness-Based-Stress-Reduc... More
Who might be a good fit for Colette?
Odessa, NY
Coping Skills
+1 More
MONIQUE MACK

Monique Mack

Hello everyone, I am Monique Mack, and as a therapist, mother, and lifelong learner, I have had the privilege of helping individua... More
Therapist
Offers online care for Odessa, New-york
LCSW
Female
Hello everyone, I am Monique Mack, and as a therapist, mother, and lifelong learner, I have had the privilege of helping individuals navigate life's challenges. From medical i... More
Who might be a good fit for Monique?
Individuals navigating challenges like coping with life transitions or parenting may find support through the approach used by Monique Mack. Her eclectic range of therapeutic modalities, which includes Feminist, Person-centered (Rogerian), and Strength-Based therapy, can be particularly beneficial for young adults and middle-aged individuals seeking to enhance their coping skills and personal growth. View Profile
Odessa, NY
Coping Skills
+1 More
DENNIS KONADU

Dennis Konadu

Dennis Konadu is a veteran of the US Army, and a dually licensed provider (LICSW and LADC). Dennis has 18 years of experience trea... More
Therapist
Offers online care for Odessa, New-york
LCSW|LICSW
Male
Dennis Konadu is a veteran of the US Army, and a dually licensed provider (LICSW and LADC). Dennis has 18 years of experience treating people with mental health disorders and ... More
Who might be a good fit for Dennis?
Those coping with substance misuse or pursuing personal growth in managing mood and anxiety may find Dennis Konadu’s approach to be well-aligned. Drawing on his extensive experience with veterans and use of cognitive behavioral therapy and motivational interviewing, he offers care that is respectful, empowering, and tailored to individual needs. View Profile
Odessa, NY
Coping Skills
+1 More
TRICHELLE JULYLINDO

Trichelle Julylindo

Hi. I am a Licensed Mental Health Counselor based in New York. I obtained my Masters at Baruch College and have been working in fi... More
Therapist
Offers online care for Odessa, New-york
LMHC|LPC
Female
Hi. I am a Licensed Mental Health Counselor based in New York. I obtained my Masters at Baruch College and have been working in field of mental health since 2017. I currently ... More
Who might be a good fit for Trichelle?
Individuals or couples navigating stressors related to anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Trichelle Julylindo, where applicable. She emphasizes helping clients identify emotions and develop coping skills within a relational and cognitive-behavioral therapy approach, supporting both young and middle-aged adults through personal and family challenges. View Profile
Odessa, NY
Coping Skills
+1 More
JULIE AQUILATO

Julie Aquilato

Hello and thanks for looking at my profile! I am a Licensed Clinical Social Worker with an R, which mean I did 6-years post-Master... More
Therapist
Offers online care for Odessa, New-york
LCSW
Female
Hello and thanks for looking at my profile! I am a Licensed Clinical Social Worker with an R, which mean I did 6-years post-Master's experience under the supervision of an LCS... More
Who might be a good fit for Julie?
Those managing concerns related to ADHD, anxiety, or life transitions may appreciate the methods Julie Aquilato incorporates into her practice. Her approach integrates attachment-based and cognitive behavioral therapies, with attention to culturally sensitive care, supporting clients across young to older adulthood. View Profile
Odessa, NY
Coping Skills
+1 More
SHARON MEDINA

Sharon Medina

Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adu... More
Therapist
Offers online care for Odessa, New-york
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adults who are currently experiencing depression... More
Who might be a good fit for Sharon?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Sharon Medina. Her holistic and eclectic approach to talk therapy is designed to help clients discover the roots of their concerns and develop new coping skills. Particularly for those in life transitions or seeking to boost self-esteem, Sharon's methods, which include Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, could be beneficial. Her ability to provide therapy in both English and Spanish may also be an advantage for bilingual clients. View Profile
Odessa, NY
Coping Skills
+1 More
ANNIE GOLDSZMIDT

Annie Goldszmidt

I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, ... More
Therapist
Offers online care for Odessa, New-york
LMFT
Female
I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, and the impact of growing up around emotional... More
Who might be a good fit for Annie?
Annie Goldszmidt may work particularly well with those looking to build skills around coping with grief, relational challenges, or the lasting effects of emotional inconsistency. Her approach, rooted in deep listening and relational mindfulness, supports adults in uncovering and reshaping patterns that influence their emotional well-being and relationships. View Profile
Odessa, NY
Coping Skills
+1 More
ANNA DILIBERTI

Anna Diliberti

I am a non-dualistic therapist but before any label, I am a human being who experiences the same ups, downs, emotions and life cha... More
Therapist
Offers online care for Odessa, New-york
LCSW
Female
I am a non-dualistic therapist but before any label, I am a human being who experiences the same ups, downs, emotions and life challenges as every other human does at some poi... More
Who might be a good fit for Anna?
Individuals managing concerns related to anxiety, grief, or life transitions may appreciate the methods Anna Diliberti incorporates into her practice. She approaches therapy from a non-dualistic perspective, helping clients explore their thoughts and emotions with curiosity and openness, while emphasizing shared human experiences. View Profile
Odessa, NY
Coping Skills
+1 More
BEATRIZ ISAZA

Beatriz Isaza

Hi! I'm a psychiatric nurse practitioner licensed in Florida, New York, and Utah. I received my post-master's certification in psy... More
Clinician
Offers online care for Odessa, New-york
PMHNP
Female
Hi! I'm a psychiatric nurse practitioner licensed in Florida, New York, and Utah. I received my post-master's certification in psychiatry at Florida State University, and I re... More
Who might be a good fit for Beatriz?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Beatriz Isaza’s style of care. She works with young and middle-aged adults, combining supportive methods with cognitive behavioral therapy to help clients build coping skills and achieve greater stability. View Profile
Odessa, NY
Coping Skills
+1 More
MARKETA SMITH

Marketa Smith

Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo... More
Clinician
Offers online care for Odessa, New-york
PMHNP
Female
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys... More
Who might be a good fit for Marketa?
Clients working through mood disorders and seeking Cognitive Behavioral Therapy (CBT) support might engage well with Marketa Smith’s approach. She emphasizes personalized care that integrates emotional well-being with overall health, tailoring treatment plans to each individual’s unique needs. View Profile
Odessa, NY
Coping Skills
+1 More
DEBBIE OBERLANDER

Debbie Oberlander

My approach to therapy is well described in this client testimonial: "Debbie masters the art of balancing her clinical experience... More
Therapist
Offers online care for Odessa, New-york
LCSW
Female
My approach to therapy is well described in this client testimonial: "Debbie masters the art of balancing her clinical experience, intuitive knowledge, and genuine compassion... More
Who might be a good fit for Debbie?
Individuals or couples navigating anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Debbie Oberlander, where applicable. Her integrative approach blends evidence-based methods with compassionate support, tailored to meet the unique needs of adults across life transitions and challenges. View Profile
Odessa, NY
Coping Skills
+1 More
Carrie Hunter

Carrie Hunter

Hi there, I’m Carrie! I’m a Licensed Clinical Social Worker with 9 years of experience helping young adults, especially women ... More
Therapist
Offers online care for Odessa, New-york
LCSW
Female
Hi there, I’m Carrie! I’m a Licensed Clinical Social Worker with 9 years of experience helping young adults, especially women of color, who often feel like they have to ho... More
Who might be a good fit for Carrie?
Clients working through anxiety and self-doubt and looking for compassionate, person-centered therapy support might engage well with Carrie Hunter’s approach. She creates a warm, nonjudgmental space that particularly resonates with young adults and women of color managing life transitions and the pressure to keep it all together. View Profile
Odessa, NY
Coping Skills
+1 More
LISA BROWNLEY

Lisa Brownley

Hi! I'm a Licensed Clinical Master of Social Work in New York City. I received my Masters of Social Work from the New York Univers... More
Therapist
Offers online care for Odessa, New-york
LCSW
Female
Hi! I'm a Licensed Clinical Master of Social Work in New York City. I received my Masters of Social Work from the New York University-Washington Square Campus and provided beh... More
Who might be a good fit for Lisa?
Individuals navigating challenges like unresolved trauma or difficult life transitions may find support through the approach used by Lisa Brownley. She integrates therapies such as ACT, CBT, and DBT to help clients build coping skills and work toward emotional healing in a supportive, strength-based environment. View Profile
Odessa, NY
Coping Skills
+1 More
MICHELLE ASBECK

Michelle Asbeck

I have been a therapist for over 16 years in a number of different settings. I have developed a passion for joining with clients ... More
Therapist
Offers online care for Odessa, New-york
LMHC
Female
I have been a therapist for over 16 years in a number of different settings. I have developed a passion for joining with clients to see their whole picture, to understand the... More
Who might be a good fit for Michelle?
Michelle Asbeck may be well-suited to individuals who value a compassionate, insight-oriented approach in managing anxiety, depression, or life transitions. She engages clients in exploring their whole experience and tapping into their own strengths, blending cognitive-behavioral and mind-body techniques to support meaningful personal growth. View Profile
Odessa, NY
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.