Mount Upton, NY Therapy for Coping Skills

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MARKETA SMITH
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo... More
Clinician
Offers online care for Mount Upton, New York
PMHNP
Female
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys... More
Who might be a good fit for Marketa?
Clients working through mood disorders and seeking Cognitive Behavioral Therapy (CBT) support might engage well with Marketa Smith’s approach. She emphasizes personalized care that integrates emotional well-being with overall health, tailoring treatment plans to each individual’s unique needs. View Profile
Coping Skills
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VANESSA WILLIAMSON
As a social worker therapist grounded in mindfulness theory, my dream client embodies a spirit of openness and motivation for chan... More
Therapist
Offers online care for Mount Upton, New York
LCSW|LISW
Female
As a social worker therapist grounded in mindfulness theory, my dream client embodies a spirit of openness and motivation for change. This individual recognizes the challenges... More
Who might be a good fit for Vanessa?
Clients seeking structured support for managing anxiety or developing coping skills might consider working with Vanessa Williamson. Her approach, grounded in mindfulness-based stress reduction, creates a collaborative and compassionate space for individuals motivated to explore personal growth and build resilience over time. View Profile
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BRIAN MARREN
I am a psychotherapist with 32 years experience with a Master's degree in Social Work. I am honored with the highest recognitions ... More
Therapist
Offers online care for Mount Upton, New York
LCSW
Male
I am a psychotherapist with 32 years experience with a Master's degree in Social Work. I am honored with the highest recognitions of the State of New York, the LCSW-R ( Licens... More
Who might be a good fit for Brian?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Brian Marren. His use of cognitive behavioral therapy and mindfulness-based stress reduction can provide practical tools for managing emotions and fostering resilience, especially through teletherapy for middle-aged and older adults. View Profile
Coping Skills
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MARTINE SENATUS
Hello my name is Dr. Martine Senatus, I am a board-certified Psychiatric mental health and family nurse practitioner. I specialize... More
Clinician
Offers online care for Mount Upton, New York
PMHNP
Female
Hello my name is Dr. Martine Senatus, I am a board-certified Psychiatric mental health and family nurse practitioner. I specialize in anxiety, panic disorder, depression, trau... More
Who might be a good fit for Martine?
Clients seeking structured support for anxiety, panic disorder, depression, or mood disorders might consider working with Dr. Martine Senatus. With a comprehensive understanding of various mental health issues and a specialization in cognitive behavioral therapy, Dr. Senatus might be particularly beneficial for older adults wanting to improve their coping skills and manage their conditions effectively. Her multilingual ability in English, Haitian Creole, and Spanish may also provide a culturally sensitive and more personalized therapeutic environment. View Profile
Coping Skills
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MIRIAM MENDELSON
Welcome! Thank you for considering working together with me to reach your goals. I work with issues related to depression, anxiet... More
Therapist
Offers online care for Mount Upton, New York
LMHC
Female
Welcome! Thank you for considering working together with me to reach your goals. I work with issues related to depression, anxiety, goals, interpersonal relationships, self-e... More
Who might be a good fit for Miriam?
Miriam Mendelson may be a match for those interested in a direct, solution-focused approach, particularly when facing challenges like anxiety, depression, or interpersonal conflicts. Her respectful and non-judgmental style supports clients from diverse backgrounds, helping them build clarity, self-compassion, and stronger relationships over time. View Profile
Coping Skills
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MARIE DORCELY
As a Clinical Social Worker for more than a decade, I have assisted many individuals like yourself navigate through various diffic... More
Therapist
Offers online care for Mount Upton, New York
LCSW
Female
As a Clinical Social Worker for more than a decade, I have assisted many individuals like yourself navigate through various difficult life transitions. It would be an honor fo... More
Who might be a good fit for Marie?
Those coping with grief or pursuing personal growth in managing life transitions may find Marie Dorcely’s approach to be well-aligned. She integrates Cognitive Behavioral Therapy to help older adults build coping skills and navigate challenges such as family conflict and trauma with greater resilience and clarity. View Profile
Coping Skills
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ALISHA PADILLA
Welcome! I'm Alisha Do you find yourself attempting to dismiss negative thoughts or memories? Possibly avoiding situations, scena... More
Therapist
Offers online care for Mount Upton, New York
LCSW
Female
Welcome! I'm Alisha Do you find yourself attempting to dismiss negative thoughts or memories? Possibly avoiding situations, scenarios, and places that remind you of something... More
Who might be a good fit for Alisha?
Those coping with intrusive memories or pursuing personal growth in emotional well-being may find Alisha Padilla’s approach to be well-aligned. She focuses on empowering clients to gently address past and present challenges that affect daily functioning and relationships, fostering a sense of relief and clarity. View Profile
Coping Skills
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ERIC YIP
My name is Eric Yip and I am a Licensed Mental Health Counselor in New York City. I received my Masters from the Alliance School o... More
Therapist
Offers online care for Mount Upton, New York
LMHC
Male
My name is Eric Yip and I am a Licensed Mental Health Counselor in New York City. I received my Masters from the Alliance School of Counseling at Nyack College. Becoming a the... More
Who might be a good fit for Eric?
Eric Yip may be a match for those interested in an eclectic therapeutic approach, particularly when facing challenges such as depression, family conflict, or life transitions. His broad experience across diverse issues and age groups supports clients seeking personalized strategies to navigate complex emotional and relational concerns. View Profile
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ANNIE GOLDSZMIDT
I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, ... More
Therapist
Offers online care for Mount Upton, New York
LMFT
Female
I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, and the impact of growing up around emotional... More
Who might be a good fit for Annie?
Annie Goldszmidt may work particularly well with those looking to build skills around coping with grief, relational challenges, or the lasting effects of emotional inconsistency. Her approach, rooted in deep listening and relational mindfulness, supports adults in uncovering and reshaping patterns that influence their emotional well-being and relationships. View Profile
Coping Skills
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MARY HALL
Welcome! I'm Mary Hall, LCSW. Take a moment to acknowledge you've taken the first step towards bettering your mental health beca... More
Therapist
Offers online care for Mount Upton, New York
LCSW
Female
Welcome! I'm Mary Hall, LCSW. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can b... More
Who might be a good fit for Mary?
Those coping with anxiety, depression, or challenges around self-care may find Mary Hall’s approach to be well-aligned. She emphasizes creating a safe space for clients to build assertive communication and boundaries, supporting personal growth through a cognitive behavioral therapy framework. View Profile
Coping Skills
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ROMAN SALWA
I’m Roman Salwa, LCSW, a psychotherapist, clinical supervisor, and PhD student in Social Work with a deep commitment to helping ... More
Therapist
Offers online care for Mount Upton, New York
LCSW|LICSW
Male
I’m Roman Salwa, LCSW, a psychotherapist, clinical supervisor, and PhD student in Social Work with a deep commitment to helping individuals heal, grow, and live with greater... More
Who might be a good fit for Roman?
Clients facing concerns such as anxiety, trauma, or life transitions may connect with the techniques and structure offered by Roman Salwa. His integrative approach thoughtfully incorporates spirituality and personal values alongside evidence-based therapies, creating a space where clients can explore healing and growth in a holistic, person-centered way. View Profile
Coping Skills
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ANNA DILIBERTI
I am a non-dualistic therapist but before any label, I am a human being who experiences the same ups, downs, emotions and life cha... More
Therapist
Offers online care for Mount Upton, New York
LCSW
Female
I am a non-dualistic therapist but before any label, I am a human being who experiences the same ups, downs, emotions and life challenges as every other human does at some poi... More
Who might be a good fit for Anna?
Individuals managing concerns related to anxiety, grief, or life transitions may appreciate the methods Anna Diliberti incorporates into her practice. She approaches therapy from a non-dualistic perspective, helping clients explore their thoughts and emotions with curiosity and openness, while emphasizing shared human experiences. View Profile
Coping Skills
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CYNTHIA WYNN
I am an experienced, thoughtful and caring therapist that will help you overcome or work on any issues, problems or concerns that ... More
Therapist
Offers online care for Mount Upton, New York
LMHC
Female
I am an experienced, thoughtful and caring therapist that will help you overcome or work on any issues, problems or concerns that you are dealing with. I have over 25 years of... More
Who might be a good fit for Cynthia?
Individuals focused on improving their overall well-being while managing challenges such as anxiety or family conflict may find support in Cynthia Wynn’s work. Her approach emphasizes personalized care that considers each client’s unique needs, integrating compassionate listening with evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing. View Profile
Coping Skills
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YANIRA ROQUE
I am a Licensed Mental Health Counselor with over 12 years in the field. As a therapist, over the past 10 years, I’ve helped man... More
Therapist
Offers online care for Mount Upton, New York
LMHC
Female
I am a Licensed Mental Health Counselor with over 12 years in the field. As a therapist, over the past 10 years, I’ve helped many clients - struggling with issues like depre... More
Who might be a good fit for Yanira?
Those coping with depression, anxiety, or family conflict may find Yanira Roque’s approach to be well-aligned with their needs. Her collaborative, person-centered style offers a supportive space to explore personal challenges and develop healthier coping strategies across life transitions and relationships. View Profile
Coping Skills
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MONIQUE MACK
Hello everyone, I am Monique Mack, and as a therapist, mother, and lifelong learner, I have had the privilege of helping individua... More
Therapist
Offers online care for Mount Upton, New York
LCSW
Female
Hello everyone, I am Monique Mack, and as a therapist, mother, and lifelong learner, I have had the privilege of helping individuals navigate life's challenges. From medical i... More
Who might be a good fit for Monique?
Individuals navigating challenges like coping with life transitions or parenting may find support through the approach used by Monique Mack. Her eclectic range of therapeutic modalities, which includes Feminist, Person-centered (Rogerian), and Strength-Based therapy, can be particularly beneficial for young adults and middle-aged individuals seeking to enhance their coping skills and personal growth. View Profile
Coping Skills
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ANNA LANDER
Warm greetings to you, Are you confused and fed up with the Google research for answers about your symptoms? Are you becoming ove... More
Clinician
Offers online care for Mount Upton, New York
PMHNP
Female
Warm greetings to you, Are you confused and fed up with the Google research for answers about your symptoms? Are you becoming overwhelmed with feelings of depression and low ... More
Who might be a good fit for Anna?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Anna Lander. With extensive experience in psychiatric care and a collaborative approach, she works to tailor plans that help individuals regain control and build self-awareness through both medication management and therapeutic support. View Profile
Coping Skills
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FREDERICK JONES
I am a Licensed Mental Health Counselor since 2011. I work with adults struggling with depression, anxiety and life stressors / tr... More
Therapist
Offers online care for Mount Upton, New York
LMHC
Male
I am a Licensed Mental Health Counselor since 2011. I work with adults struggling with depression, anxiety and life stressors / transitions along with those looking to gain gr... More
Who might be a good fit for Frederick?
Clients working through depression and anxiety and looking for cognitive-behavioral therapy support might engage well with Frederick Jones’s approach. He incorporates practical strategies like CBT and DBT while offering encouragement to help clients build confidence, set boundaries, and navigate life transitions with greater resilience. View Profile
Coping Skills
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KATHARINE HA
Ideally, therapy has been shown to have the best outcomes when you feel like your therapist gets you. Therapy is a relationship, r... More
Therapist
Offers online care for Mount Upton, New York
LCSW
Other
Ideally, therapy has been shown to have the best outcomes when you feel like your therapist gets you. Therapy is a relationship, rather than a set of instructions. My approach... More
Who might be a good fit for Katharine?
Katharine Ha may be a strong resource for individuals looking to develop strategies for managing depression, immigrant identity struggles, or family conflict. Her warm, relational approach integrates trauma-informed and anti-racist frameworks, creating a collaborative space where clients’ lived experiences and strengths are honored. View Profile
Coping Skills
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CHRISTINE DONALDSROSE
I am a licensed marriage and family therapist, faith-based counselor, and life coach with a focus on addressing a wide range of hu... More
Therapist
Offers online care for Mount Upton, New York
LMFT
Female
I am a licensed marriage and family therapist, faith-based counselor, and life coach with a focus on addressing a wide range of human concerns, including stress, grief, loss, ... More
Who might be a good fit for Christine?
Clients working through anxiety and looking for Christian counseling support might engage well with Christine Donaldsrose’s approach. Her integrative and faith-based style offers a compassionate space for exploring life transitions, grief, and women’s health concerns through a collaborative, holistic process. View Profile
Coping Skills
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MICHELLE GRANT MCKINNEY
I'm a Licensed Clinical Social Worker (LCSW) based in New York I’m dedicated to empowering clients. I provide a compassionate sp... More
Therapist
Offers online care for Mount Upton, New York
LCSW
Female
I'm a Licensed Clinical Social Worker (LCSW) based in New York I’m dedicated to empowering clients. I provide a compassionate space for healing and voice. I help clients ide... More
Who might be a good fit for Michelle?
People experiencing trauma, anxiety, or self-doubt, or those wanting to strengthen healthy coping skills, could benefit from Michelle Grant Mckinney’s focused therapeutic work. Her trauma-informed and strength-based approach, which incorporates methods like EMDR and narrative therapy, aims to create a compassionate space for healing and empowerment. View Profile
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.