Mount Upton, NY Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Need Help? Guide Me
Coping Skills
+1 More
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Mount-upton, New-york
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Coping Skills
Show More
MAURICIO TOUSSAINT
Hi there, I'm Mauricio. I am a Licensed Mental Health Counselor from New York City, and such, have seen or been involved in my fai... More
Therapist
Offers online care for Mount-upton, New-york
LMHC
Male
Hi there, I'm Mauricio. I am a Licensed Mental Health Counselor from New York City, and such, have seen or been involved in my fair share situations. I have spent most of my c... More
Who might be a good fit for Mauricio?
Those coping with addiction or pursuing personal growth in career/life transitions may find Mauricio Toussaint's approach to be well-aligned. Given his experience in addiction counseling and tackling co-occurring issues such as anxiety, depression, and trauma, those seeking to manage these challenges might resonate with Mauricio. Particularly, older adults might appreciate his use of Cognitive Behavioral Therapy (CBT) as a focused method in the treatment process. View Profile
Coping Skills
Show More
ROBYN HOULIHAN
Robyn Houlihan is a Licensed Clinical Social Worker (LCSW) based in New York, with over 20 years of experience in social services.... More
Therapist
Offers online care for Mount-upton, New-york
LCSW
Female
Robyn Houlihan is a Licensed Clinical Social Worker (LCSW) based in New York, with over 20 years of experience in social services. Her career encompasses a broad range of role... More
Who might be a good fit for Robyn?
Those coping with anxiety or pursuing personal growth in women’s health may find Robyn Houlihan’s approach to be well-aligned. Her background in clinical social work and dedication to mindfulness-based stress reduction offers support tailored to adults managing life transitions, reproductive challenges, and emotional well-being. View Profile
Coping Skills
Show More
GREGORY LONGMORE
Hello! My name is Gregory Longmore. I'm a Licensed Mental Health Counselor based in Brooklyn, NY. I provide Christian counseling, ... More
Therapist
Offers online care for Mount-upton, New-york
LMHC
Male
Hello! My name is Gregory Longmore. I'm a Licensed Mental Health Counselor based in Brooklyn, NY. I provide Christian counseling, however I'm able to clinically assess and tre... More
Who might be a good fit for Gregory?
Those managing concerns related to anxiety or depression may appreciate the methods Gregory Longmore incorporates into his practice. His use of cognitive behavioral and dialectical behavior therapies, combined with an open approach to faith, offers flexible support tailored to a wide range of ages through online sessions. View Profile
Coping Skills
Show More
MICHELINA DEPAOLI
Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experienc... More
Therapist
Offers online care for Mount-upton, New-york
LCSW
Female
Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experience, based in Pennsylvania. I hold a Master’s... More
Who might be a good fit for Michelina?
Those coping with anxiety or pursuing personal growth in managing mood disorders may find Michelina Depaoli’s approach to be well-aligned. She emphasizes a collaborative process using Cognitive Behavioral Therapy to help adults build coping skills and navigate life transitions with greater resilience. View Profile
Coping Skills
Show More
LAURIE VERO
Hi, I am a licensed mental heatlh therapist in the state of NY. I received my masters from Medialle College and have been practici... More
Therapist
Offers online care for Mount-upton, New-york
LMHC
Female
Hi, I am a licensed mental heatlh therapist in the state of NY. I received my masters from Medialle College and have been practicing for 11 years. I have worked in clinics and... More
Who might be a good fit for Laurie?
Those coping with addiction or pursuing personal growth in managing anxiety and trauma may find Laurie Vero’s approach to be well-aligned. She incorporates evidence-based methods like CBT and DBT with a trauma-informed perspective, creating a collaborative space focused on meaningful change. View Profile
Coping Skills
Show More
DANA LEE
I'm passionate about having a judgment free counseling space where clients can feel safe and at ease to be open about who they are... More
Therapist
Offers online care for Mount-upton, New-york
LMHC|LPC
Female
I'm passionate about having a judgment free counseling space where clients can feel safe and at ease to be open about who they are without feeling pressure to mask. I'm a Lice... More
Who might be a good fit for Dana?
Dana Lee may be a strong resource for individuals looking to develop strategies for managing mood disorders or navigating life transitions. As a Licensed Professional Counselor, Dana's experience in creating a judgment-free counseling space may be particularly beneficial for those seeking a safe environment to explore concerns about family conflict, self-esteem, and LGBTQ+ mental health. View Profile
Coping Skills
Show More
BEATRIZ ISAZA
Hi! I'm a psychiatric nurse practitioner licensed in Florida, New York, and Utah. I received my post-master's certification in psy... More
Clinician
Offers online care for Mount-upton, New-york
PMHNP
Female
Hi! I'm a psychiatric nurse practitioner licensed in Florida, New York, and Utah. I received my post-master's certification in psychiatry at Florida State University, and I re... More
Who might be a good fit for Beatriz?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Beatriz Isaza’s style of care. She works with young and middle-aged adults, combining supportive methods with cognitive behavioral therapy to help clients build coping skills and achieve greater stability. View Profile
Coping Skills
Show More
JUDITH WOLOFSKY
I am a Licensed Clinical Social Worker who is skilled in numerous modalities that includes both EMDR and sensorimotor therapies. ... More
Therapist
Offers online care for Mount-upton, New-york
LCSW
Female
I am a Licensed Clinical Social Worker who is skilled in numerous modalities that includes both EMDR and sensorimotor therapies. My specialties go to the root of the problem... More
Who might be a good fit for Judith?
Judith Wolofsky offers an approach that may suit individuals focusing on managing challenges such as ADHD, anxiety, bipolar disorder or trauma and PTSD. Her expertise in cognitive behavioral therapy, dialectical behavior therapy, and eye movement desensitization and reprocessing may be particularly useful for older adults seeking to manage these conditions. Moreover, her proficiency in English and her experience in women's mental health may make her an option for English-speaking women navigating mental health issues. View Profile
Coping Skills
Show More
NATALI GONZALEZ
Hello! I am a Licensed Clinical Social Worker based out of upstate NY. I received my masters from Temple University and have been ... More
Therapist
Offers online care for Mount-upton, New-york
LCSW
Female
Hello! I am a Licensed Clinical Social Worker based out of upstate NY. I received my masters from Temple University and have been practicing in the field for about 10 years. S... More
Who might be a good fit for Natali?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Natali Gonzalez’s approach. She creates a safe, nurturing space that encourages authenticity and empowerment, blending evidence-based methods like ACT and CBT to support individuals in processing their unique experiences. View Profile
Coping Skills
Show More
FRED MOLINE
As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals ... More
Clinician
Offers online care for Mount-upton, New-york
PMHNP
Male
As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals with depression, anxiety, mood disorders, and... More
Who might be a good fit for Fred?
Clients working through mood disorders and looking for integrated medication management support might engage well with Fred Moline’s approach. His holistic focus combines psychoeducation and resilience-building strategies alongside collaboration with healthcare teams to support individuals managing depression, anxiety, and related challenges. View Profile
Coping Skills
Show More
ANNA LANDER
Warm greetings to you, Are you confused and fed up with the Google research for answers about your symptoms? Are you becoming ove... More
Clinician
Offers online care for Mount-upton, New-york
PMHNP
Female
Warm greetings to you, Are you confused and fed up with the Google research for answers about your symptoms? Are you becoming overwhelmed with feelings of depression and low ... More
Who might be a good fit for Anna?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Anna Lander. With extensive experience in psychiatric care and a collaborative approach, she works to tailor plans that help individuals regain control and build self-awareness through both medication management and therapeutic support. View Profile
Coping Skills
Show More
JENNIFER PIEDE
Whatever obstacles and struggles someone may be going through in life, I consider it a privilege to help them cope. I understand t... More
Therapist
Offers online care for Mount-upton, New-york
LPC|LPCC|LMFT
Female
Whatever obstacles and struggles someone may be going through in life, I consider it a privilege to help them cope. I understand that the clients I see are entrusting me to gi... More
Who might be a good fit for Jennifer?
Jennifer Piede may be well-suited to individuals who value Acceptance and Commitment Therapy in managing anxiety, life transitions, or self-esteem concerns. Her approach emphasizes collaboration and perspective-shifting, creating space for clients to explore new paths toward their personal goals. View Profile
Coping Skills
Show More
EMILY DORMAN
Nice to meet you! I am excited to partner with you in your journey to improved mental health and wellbeing. I possess five years e... More
Therapist
Offers online care for Mount-upton, New-york
LCSW
Female
Nice to meet you! I am excited to partner with you in your journey to improved mental health and wellbeing. I possess five years experience supporting individuals overcome pre... More
Who might be a good fit for Emily?
Emily Dorman may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Mindfulness-Based Stress Reduction (MBSR), particularly when facing challenges such as ADHD, addiction, or mood disorders. With her focus on adults in the New York City area and a deep understanding of issues like depression, anxiety, and grief, her approach could be beneficial for those seeking to improve their mental health and wellbeing. View Profile
Coping Skills
Show More
NICOLE FINLEY
I am a NYS Licensed Clinical Social Worker. I work with clients to manage symptoms of Depression, Anxiety, Grief. I also helped pe... More
Therapist
Offers online care for Mount-upton, New-york
LCSW
Female
I am a NYS Licensed Clinical Social Worker. I work with clients to manage symptoms of Depression, Anxiety, Grief. I also helped people dealing with domestic violence, trauma, ... More
Who might be a good fit for Nicole?
Clients in need of guidance around managing symptoms of anxiety, depression, or grief could benefit from Nicole Finley’s approach. She integrates strengths-based support with cognitive behavioral techniques, offering care that is attentive to life transitions and diverse relational challenges. View Profile
Coping Skills
Show More
LESLIE RAMOS
Hello! I'm a dedicated mental health therapist with a passion for helping individuals achieve emotional well-being and personal gr... More
Therapist
Offers online care for Mount-upton, New-york
LMHC
Female
Hello! I'm a dedicated mental health therapist with a passion for helping individuals achieve emotional well-being and personal growth. With extensive training, I offer a supp... More
Who might be a good fit for Leslie?
Those managing concerns related to ADHD, grief, or obsessive-compulsive challenges may appreciate the methods Leslie Ramos incorporates into her practice. Her approach blends evidence-based therapies like ACT and DBT with a culturally sensitive, trauma-informed perspective, creating a supportive space especially attuned to older adults and women seeking to build coping skills and resilience. View Profile
Coping Skills
Show More
LORINDA MAINETTI
Hello, I am a LCSW who has been working within the field for over 10 years providing me with a wide variety of knowledge and exper... More
Therapist
Offers online care for Mount-upton, New-york
LCSW
Female
Hello, I am a LCSW who has been working within the field for over 10 years providing me with a wide variety of knowledge and experience with many different clients. Life is no... More
Who might be a good fit for Lorinda?
Lorinda Mainetti may be a good match for people navigating life changes or coping with stress who prefer a structured, skills-based approach. She integrates methods like CBT, DBT, and mindfulness to help clients build practical strategies for managing emotions and transitions. View Profile
Coping Skills
Show More
TAMMY PIOTTER
Hello ~ my name is Tammy Piotter and I'm a Licensed Mental Health Counselor based out of New York state. I've been working in the ... More
Therapist
Offers online care for Mount-upton, New-york
LMHC
Female
Hello ~ my name is Tammy Piotter and I'm a Licensed Mental Health Counselor based out of New York state. I've been working in the field for 15 years and enjoy the opportunitie... More
Who might be a good fit for Tammy?
Tammy Piotter may support individuals who want to explore healing and growth through a faith-based therapy-informed lens. She works with older adults and others facing challenges like trauma, anxiety, and life transitions, offering compassionate guidance that integrates spirituality and practical coping strategies. View Profile
Coping Skills
Show More
FREDERICK JONES
I am a Licensed Mental Health Counselor since 2011. I work with adults struggling with depression, anxiety and life stressors / tr... More
Therapist
Offers online care for Mount-upton, New-york
LMHC
Male
I am a Licensed Mental Health Counselor since 2011. I work with adults struggling with depression, anxiety and life stressors / transitions along with those looking to gain gr... More
Who might be a good fit for Frederick?
Clients working through depression and anxiety and looking for cognitive-behavioral therapy support might engage well with Frederick Jones’s approach. He incorporates practical strategies like CBT and DBT while offering encouragement to help clients build confidence, set boundaries, and navigate life transitions with greater resilience. View Profile
Coping Skills
Show More
AKOSUA KARIKARI
As a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience, I specialize in providing comp... More
Clinician
Offers online care for Mount-upton, New-york
PMHNP
Female
As a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience, I specialize in providing compassionate, personalized care. I create a safe... More
Who might be a good fit for Akosua?
People seeking clarity around managing mood and anxiety symptoms or support navigating adolescence and young adulthood may find Akosua Karikari’s approach fitting. Her holistic, compassionate style integrates cognitive behavioral therapy with a focus on the connection between mental and physical health, creating a supportive space for building resilience and balance. View Profile
Coping Skills
Show More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.