Meridale, NY Therapy for Coping Skills

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Coping Skills
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SHIRLEY HURLBURT
Hi, I'm a Licensed Clinical Social Work with 10+ years of experience working with individuals who struggle with anger, anxiety, de... More
Therapist
Offers online care for Meridale, New-york
LCSW
Female
Hi, I'm a Licensed Clinical Social Work with 10+ years of experience working with individuals who struggle with anger, anxiety, depression, developmental disabilities, and per... More
Who might be a good fit for Shirley?
People experiencing anger or anxiety and looking for a therapist with experience in CBT and DBT might consider Shirley Hurlburt’s style of care. She works with individuals aiming to challenge negative thought patterns and develop stronger emotional regulation skills, often supporting middle-aged and young adult clients through both individual and group settings. View Profile
Meridale, NY
Coping Skills
+1 More
JILL LETIZIA
I am a New York State Licensed Mental Health Counselor with an abundance of training in anxiety, depression, stress management, ma... More
Therapist
Offers online care for Meridale, New-york
LMFT
Female
I am a New York State Licensed Mental Health Counselor with an abundance of training in anxiety, depression, stress management, marital/relationship issues, self esteem issues... More
Who might be a good fit for Jill?
People experiencing anxiety, depression, or major life adjustments may appreciate the methods Jill Letizia incorporates into her practice. With an emphasis on Person-Centered, Cognitive Behavioral and Dialectical Behavior Therapy, Humanistic Therapy and Mindfulness modalities, Jill's approach could especially resonate with those open to exploring their issues from a holistic perspective, taking into account mental, emotional, spiritual and physical aspects of well-being. View Profile
Meridale, NY
Coping Skills
+1 More
DANIEL MOSSEL
Hello. I am a licensed Mental health counselor based in New York State. I specialize in ADHD and helping people of all ages adapt ... More
Therapist
Offers online care for Meridale, New-york
LMHC
Male
Hello. I am a licensed Mental health counselor based in New York State. I specialize in ADHD and helping people of all ages adapt to authority and set healthy boundaries in th... More
Who might be a good fit for Daniel?
Daniel Mossel may be a strong resource for individuals looking to develop strategies for managing ADHD and establishing healthy boundaries in various areas of life. His straightforward, skills-focused approach aims to create clear goals and practical tools, especially for those who have experienced challenges within complex or invalidating systems. View Profile
Meridale, NY
Coping Skills
+1 More
MONIQUE MACK
Hello everyone, I am Monique Mack, and as a therapist, mother, and lifelong learner, I have had the privilege of helping individua... More
Therapist
Offers online care for Meridale, New-york
LCSW
Female
Hello everyone, I am Monique Mack, and as a therapist, mother, and lifelong learner, I have had the privilege of helping individuals navigate life's challenges. From medical i... More
Who might be a good fit for Monique?
Individuals navigating challenges like coping with life transitions or parenting may find support through the approach used by Monique Mack. Her eclectic range of therapeutic modalities, which includes Feminist, Person-centered (Rogerian), and Strength-Based therapy, can be particularly beneficial for young adults and middle-aged individuals seeking to enhance their coping skills and personal growth. View Profile
Meridale, NY
Coping Skills
+1 More
JENNIFER BAEZ
With over 17 years of experience as a Licensed Clinical Social Worker, I specialize in helping teens, young adults, and women navi... More
Therapist
Offers online care for Meridale, New-york
LCSW
Female
With over 17 years of experience as a Licensed Clinical Social Worker, I specialize in helping teens, young adults, and women navigate life’s challenges with confidence and ... More
Who might be a good fit for Jennifer?
People experiencing life transitions, difficulties in peer relationships, or those wanting to strengthen their self-esteem, could benefit from Jennifer Baez's focused therapeutic work. Her experience in Cognitive Behavioral Therapy and Culturally Sensitive Therapy, coupled with her ability to provide care in both English and Spanish, may resonate well with seniors who are navigating personal growth or coping with family conflicts. View Profile
Meridale, NY
Coping Skills
+1 More
OLAWUNMI OGUNSEMORE
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but ... More
Clinician
Offers online care for Meridale, New-york
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but I am not a physician, medical doctor, therapi... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey. View Profile
Meridale, NY
Coping Skills
+1 More
MARLENE HICKMAN
Hi there. I’m Marlene, I am a Licensed Clinical Social Worker based in Florida and licensed in Florida and New York. I work wit... More
Therapist
Offers online care for Meridale, New-york
LCSW
Female
Hi there. I’m Marlene, I am a Licensed Clinical Social Worker based in Florida and licensed in Florida and New York. I work with young and older adults and specialize in an... More
Who might be a good fit for Marlene?
Clients working through anxiety, depression, or grief and looking for therapy support might engage well with Marlene Hickman’s approach. Her use of evidence-based methods like Dialectical Behavior Therapy and a strength-based focus can provide compassionate guidance tailored to both younger and older adults facing family or relationship challenges. View Profile
Meridale, NY
Coping Skills
+1 More
ERIC YIP
My name is Eric Yip and I am a Licensed Mental Health Counselor in New York City. I received my Masters from the Alliance School o... More
Therapist
Offers online care for Meridale, New-york
LMHC
Male
My name is Eric Yip and I am a Licensed Mental Health Counselor in New York City. I received my Masters from the Alliance School of Counseling at Nyack College. Becoming a the... More
Who might be a good fit for Eric?
Eric Yip may be a match for those interested in an eclectic therapeutic approach, particularly when facing challenges such as depression, family conflict, or life transitions. His broad experience across diverse issues and age groups supports clients seeking personalized strategies to navigate complex emotional and relational concerns. View Profile
Meridale, NY
Coping Skills
+1 More
BRIANNE GIALLANZA
Hi, I am a licensed therapist based in New Jersey. I received my master's degree from Fordham University. I have been working with... More
Therapist
Offers online care for Meridale, New-york
LCSW
Female
Hi, I am a licensed therapist based in New Jersey. I received my master's degree from Fordham University. I have been working with adults who suffer from depression, anxiety a... More
Who might be a good fit for Brianne?
Brianne Giallanza offers an approach that may suit individuals focusing on healing from depression, anxiety, or grief. She creates a safe, nonjudgmental space and incorporates mindfulness-based stress reduction techniques to support clients in developing coping skills and finding meaningful solutions. View Profile
Meridale, NY
Coping Skills
+1 More
AKOSUA KARIKARI
As a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience, I specialize in providing comp... More
Clinician
Offers online care for Meridale, New-york
PMHNP
Female
As a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience, I specialize in providing compassionate, personalized care. I create a safe... More
Who might be a good fit for Akosua?
People seeking clarity around managing mood and anxiety symptoms or support navigating adolescence and young adulthood may find Akosua Karikari’s approach fitting. Her holistic, compassionate style integrates cognitive behavioral therapy with a focus on the connection between mental and physical health, creating a supportive space for building resilience and balance. View Profile
Meridale, NY
Coping Skills
+1 More
MARIE WELCH
I am a licensed Clinical Social Worker with over 8 years of professional work experience. I have experience in helping clients wit... More
Therapist
Offers online care for Meridale, New-york
LCSW
Female
I am a licensed Clinical Social Worker with over 8 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, motivati... More
Who might be a good fit for Marie?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Marie Welch. Her use of cognitive behavioral and dialectical behavior therapies, combined with a strengths-based approach, supports individuals seeking to build coping skills and motivation during challenging times. View Profile
Meridale, NY
Coping Skills
+1 More
REBECCA YOUNG
Hello, I am Dr. Young. Life is full of colors. Light or dark, each has its unique quality. The secret to becoming successful in p... More
Therapist
Offers online care for Meridale, New-york
LP
Female
Hello, I am Dr. Young. Life is full of colors. Light or dark, each has its unique quality. The secret to becoming successful in playing the game of life is to change from the... More
Who might be a good fit for Rebecca?
Rebecca Young may work particularly well with those looking to build skills around coping and self-esteem. Her integrative approach, combined with her proficiency in both English and Mandarin, might be especially beneficial for individuals of different ages who are seeking to navigate life's challenging waves, such as grief or mood disorders, with resilience and clarity. View Profile
Meridale, NY
Coping Skills
+1 More
TOLULOPE KOLAWOLE
I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient... More
Clinician
Offers online care for Meridale, New-york
PMHNP
Female
I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient outcomes and following all necessary treatme... More
Who might be a good fit for Tolulope?
Individuals focused on improving coping skills while managing mood and anxiety challenges may find support in Tolulope Kolawole’s work. She integrates evidence-based practices with attentive listening and collaborative care, aiming to address patient concerns in clear, understandable terms. View Profile
Meridale, NY
Coping Skills
+1 More
SANDY ROMERO
I am a licensed mental health professional with extensive experience in supporting individuals on their path to improved well-bein... More
Therapist
Offers online care for Meridale, New-york
LMHC
Female
I am a licensed mental health professional with extensive experience in supporting individuals on their path to improved well-being. With a Master's degree in Counseling from ... More
Who might be a good fit for Sandy?
Those managing concerns related to anxiety, depression, or relationship difficulties may appreciate the methods Sandy Romero incorporates into her practice. She integrates evidence-based approaches like CBT and mindfulness within a compassionate, culturally sensitive framework to support clients across different life stages in building resilience and balance. View Profile
Meridale, NY
Coping Skills
+1 More
BETSY CHACKO
I am a Clinical Therapist with over a decade of experience in counseling, leadership, and mentoring. I have my Masters in Clinical... More
Therapist
Offers online care for Meridale, New-york
LCSW
Female
I am a Clinical Therapist with over a decade of experience in counseling, leadership, and mentoring. I have my Masters in Clinical Social Work and specialize in Trauma and PTS... More
Who might be a good fit for Betsy?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Betsy Chacko’s focused therapeutic work. Her trauma-informed, strengths-based approach integrates cultural awareness and, when desired, spiritual perspectives to support meaningful and lasting growth. View Profile
Meridale, NY
Coping Skills
+1 More
IRENE PHILLIPS
Hi ! I am a licensed clinical social worker who has worked in the field of mental health and healing for over 15 years. I love hea... More
Therapist
Offers online care for Meridale, New-york
LCSW
Female
Hi ! I am a licensed clinical social worker who has worked in the field of mental health and healing for over 15 years. I love hearing the life stories of others and exploring... More
Who might be a good fit for Irene?
Clients in need of guidance around anxiety or family conflict could benefit from Irene Phillips’s approach. She emphasizes building on individual strengths and accomplishments while using cognitive behavioral therapy to support clients through their healing journeys. View Profile
Meridale, NY
Coping Skills
+1 More
JOSHUA JONES
Hi everyone! I'm Josh. Do you struggle with social anxiety and poor self-confidence? I know that overcoming it is possible! Man... More
Therapist
Offers online care for Meridale, New-york
LCSW
Male
Hi everyone! I'm Josh. Do you struggle with social anxiety and poor self-confidence? I know that overcoming it is possible! Many come to therapy for social anxiety because ... More
Who might be a good fit for Joshua?
Joshua Jones may support individuals who want to explore issues related to social anxiety and self-confidence through a cognitive-behavioral informed lens. His personal experience with these challenges, along with his use of solution-focused therapy and acceptance & commitment therapy, could resonate with clients who are seeking an empathetic and understanding approach to overcoming social fears. His expertise may be particularly beneficial for older adults grappling with anxiety and self-esteem issues. View Profile
Meridale, NY
Coping Skills
+1 More
RENEE ANORUE
I provide mental health services for ADOLESCENTS AND ADULTS AGES 14-40 to help promote healthy living. PLEASE READ THE ENTIRETY OF... More
Therapist
Offers online care for Meridale, New-york
LCSW-C|LCSW
Female
I provide mental health services for ADOLESCENTS AND ADULTS AGES 14-40 to help promote healthy living. PLEASE READ THE ENTIRETY OF MY PROFILE BEFORE SCHEDULING AN APPOINTMENT.... More
Who might be a good fit for Renee?
Renee Anorue may support individuals who want to explore healing from grief and trauma through a strength-based, cognitive behavioral therapy-informed lens. She creates a safe space for clients managing challenges such as anxiety, depression, and family conflict, helping them develop practical tools to foster personal growth and resilience. View Profile
Meridale, NY
Coping Skills
+1 More
DONNA FRYDMAN
The most important person in our session will be you. I believe that until you put the oxygen mask on yourself, you cannot solve y... More
Therapist
Offers online care for Meridale, New-york
LMHC
Female
The most important person in our session will be you. I believe that until you put the oxygen mask on yourself, you cannot solve your issues or help anyone else. There are n... More
Who might be a good fit for Donna?
Donna Frydman may support individuals who want to explore personal growth and healing through a cognitive behavioral therapy-informed lens. She emphasizes a collaborative journey that honors your experiences and helps you build a path toward freedom and self-care, especially when working through challenges like anxiety, family conflict, or life transitions. View Profile
Meridale, NY
Coping Skills
+1 More
ANNA DILIBERTI
I am a non-dualistic therapist but before any label, I am a human being who experiences the same ups, downs, emotions and life cha... More
Therapist
Offers online care for Meridale, New-york
LCSW
Female
I am a non-dualistic therapist but before any label, I am a human being who experiences the same ups, downs, emotions and life challenges as every other human does at some poi... More
Who might be a good fit for Anna?
Individuals managing concerns related to anxiety, grief, or life transitions may appreciate the methods Anna Diliberti incorporates into her practice. She approaches therapy from a non-dualistic perspective, helping clients explore their thoughts and emotions with curiosity and openness, while emphasizing shared human experiences. View Profile
Meridale, NY
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.