Mastic, NY Therapy for Coping Skills

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Coping Skills
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CHINELO NDUKA
Do you feel like access to adequate mental health care is like playing the lottery? Have you been let down by mental health provid... More
Clinician
Offers online care for Mastic, New-york
PMHNP
Female
Do you feel like access to adequate mental health care is like playing the lottery? Have you been let down by mental health providers and feel like there's not much hope? You'... More
Who might be a good fit for Chinelo?
Individuals focused on improving emotional well-being while managing anxiety or mood disorders may find support in Chinelo Nduka’s work. She emphasizes a consistent, compassionate, and collaborative approach designed to create comprehensive treatment plans that honor each client’s unique journey toward a meaningful life. View Profile
Mastic, NY
Coping Skills
+1 More
MARY ZEKRYA
Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree... More
Therapist
Offers online care for Mastic, New-york
LCSW
Female
Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree in social work. She is a licensed Clinic Soc... More
Who might be a good fit for Mary?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Mary Zekrya. Drawing from her expertise in Cognitive Behavioral Therapy, Mary's approach may particularly resonate with young adults and middle-aged individuals seeking to develop coping skills and gain a deeper understanding of their life goals. View Profile
Mastic, NY
Coping Skills
+1 More
JUDITH WOLOFSKY
I am a Licensed Clinical Social Worker who is skilled in numerous modalities that includes both EMDR and sensorimotor therapies. ... More
Therapist
Offers online care for Mastic, New-york
LCSW
Female
I am a Licensed Clinical Social Worker who is skilled in numerous modalities that includes both EMDR and sensorimotor therapies. My specialties go to the root of the problem... More
Who might be a good fit for Judith?
Judith Wolofsky offers an approach that may suit individuals focusing on managing challenges such as ADHD, anxiety, bipolar disorder or trauma and PTSD. Her expertise in cognitive behavioral therapy, dialectical behavior therapy, and eye movement desensitization and reprocessing may be particularly useful for older adults seeking to manage these conditions. Moreover, her proficiency in English and her experience in women's mental health may make her an option for English-speaking women navigating mental health issues. View Profile
Mastic, NY
Coping Skills
+1 More
KATHRYN WRIGHT
Hello! I am an LCSW with over 30 years of experience working with adults, children and families in crisis programs, community base... More
Therapist
Offers online care for Mastic, New-york
LCSW
Female
Hello! I am an LCSW with over 30 years of experience working with adults, children and families in crisis programs, community based programs, inpatient, outpatient, and intens... More
Who might be a good fit for Kathryn?
Individuals or couples navigating challenges related to coping skills and women’s mental health may find alignment with the strategies and frameworks utilized by Kathryn Wright, where applicable. Her eclectic approach draws on decades of experience supporting clients in various settings, helping to illuminate practical paths toward greater peace and well-being. View Profile
Mastic, NY
Coping Skills
+1 More
KATHARINE HA
Ideally, therapy has been shown to have the best outcomes when you feel like your therapist gets you. Therapy is a relationship, r... More
Therapist
Offers online care for Mastic, New-york
LCSW
Other
Ideally, therapy has been shown to have the best outcomes when you feel like your therapist gets you. Therapy is a relationship, rather than a set of instructions. My approach... More
Who might be a good fit for Katharine?
Katharine Ha may be a strong resource for individuals looking to develop strategies for managing depression, immigrant identity struggles, or family conflict. Her warm, relational approach integrates trauma-informed and anti-racist frameworks, creating a collaborative space where clients’ lived experiences and strengths are honored. View Profile
Mastic, NY
Coping Skills
+1 More
TROY BROWN
As you turn the pages of your story on the journey of healing, building, or restoring, let’s write your next chapter together of... More
Therapist
Offers online care for Mastic, New-york
LMHC
Male
As you turn the pages of your story on the journey of healing, building, or restoring, let’s write your next chapter together of new beginnings with optimism for your future... More
Who might be a good fit for Troy?
Individuals managing concerns related to anxiety, depression, or relational challenges may appreciate the methods Troy Brown incorporates into his practice. His person-centered approach, combined with mindfulness and solution-focused techniques, supports clients in developing practical tools for balance and growth within a culturally sensitive framework. View Profile
Mastic, NY
Coping Skills
+1 More
TRACEY HOLMES
Hi! I'm a Licensed Clinical Social Worker based in New York City. I received my Masters in Social Work from Adelphi University in ... More
Therapist
Offers online care for Mastic, New-york
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker based in New York City. I received my Masters in Social Work from Adelphi University in Garden City and have been practicing for over... More
Who might be a good fit for Tracey?
People experiencing challenges like ADHD or those wanting to strengthen their coping skills could benefit from Tracey Holmes's focused therapeutic work. Tracey has over 10 years of experience working with adults, adolescents, children, families, and couples, and she has a deep passion for improving their outlook on life obstacles. View Profile
Mastic, NY
Coping Skills
+1 More
MARIANNE SPONHOLZ
I am a Licensed Clinical Social Worker with specialized psychoanalytic training at the William Alanson White Institute in NYC. I ... More
Therapist
Offers online care for Mastic, New-york
LCSW
Female
I am a Licensed Clinical Social Worker with specialized psychoanalytic training at the William Alanson White Institute in NYC. I work with clients to get what they want out o... More
Who might be a good fit for Marianne?
People experiencing anxiety and looking for a therapist with experience in psychodynamic care might consider Marianne Sponholz’s style of support. She creates a compassionate, empathetic space that emphasizes insight into underlying patterns, helping clients work through challenges such as mood disorders, life transitions, and relationship concerns. View Profile
Mastic, NY
Coping Skills
+1 More
WILDA RODRIGUEZBARNETT
Hello, I am a bilingual (Spanish-English) Licensed Clinical Social Woker. I graduated from Yeshiva Ubiversity School of Social Wo... More
Therapist
Offers online care for Mastic, New-york
LCSW
Female
Hello, I am a bilingual (Spanish-English) Licensed Clinical Social Woker. I graduated from Yeshiva Ubiversity School of Social Work in 2009. I have who been practicing for 1... More
Who might be a good fit for Wilda?
Wilda Rodriguezbarnett may be a good match for people navigating challenges like anxiety, OCD, or ADHD who prefer a cognitive behavioral therapy framework. Her bilingual and culturally sensitive approach supports individuals eager to actively engage in their growth and build practical coping skills. View Profile
Mastic, NY
Coping Skills
+1 More
ABIGAIL FRIMPONG
Abigail Frimpong is a Board Certified Psychiatric Mental Health Nurse Practitioner, Certified Clinical Trauma Professional, Certif... More
Clinician
Offers online care for Mastic, New-york
PMHNP
Female
Abigail Frimpong is a Board Certified Psychiatric Mental Health Nurse Practitioner, Certified Clinical Trauma Professional, Certified Autism Spectrum Disorder Clinical Special... More
Who might be a good fit for Abigail?
Abigail Frimpong may be a match for those interested in a combined medication management and supportive therapy approach, particularly when facing complex mental health challenges alongside chronic physical illness. Her practice emphasizes compassionate care tailored to diverse backgrounds, with a focus on reducing stigma and promoting access for underserved communities. View Profile
Mastic, NY
Coping Skills
+1 More
ANDRECIA SPAULDING
Hi! I'm Andrecia a licensed psychotherapist  with over 14 years of experience  working with children, teens, tweens, parents, an... More
Therapist
Offers online care for Mastic, New-york
LCSW
Female
Hi! I'm Andrecia a licensed psychotherapist  with over 14 years of experience  working with children, teens, tweens, parents, and adults to reach their personal best despite... More
Who might be a good fit for Andrecia?
Andrecia Spaulding may align well with adults who are working through issues such as anxiety, grief, or life transitions. She creates a safe and supportive space that encourages openness and self-exploration, using strength-based and person-centered approaches to help clients build coping skills and resilience. View Profile
Mastic, NY
Coping Skills
+1 More
BRIAN MARREN
I am a psychotherapist with 32 years experience with a Master's degree in Social Work. I am honored with the highest recognitions ... More
Therapist
Offers online care for Mastic, New-york
LCSW
Male
I am a psychotherapist with 32 years experience with a Master's degree in Social Work. I am honored with the highest recognitions of the State of New York, the LCSW-R ( Licens... More
Who might be a good fit for Brian?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Brian Marren. His use of cognitive behavioral therapy and mindfulness-based stress reduction can provide practical tools for managing emotions and fostering resilience, especially through teletherapy for middle-aged and older adults. View Profile
Mastic, NY
Coping Skills
+1 More
JENNIFER BAEZ
With over 17 years of experience as a Licensed Clinical Social Worker, I specialize in helping teens, young adults, and women navi... More
Therapist
Offers online care for Mastic, New-york
LCSW
Female
With over 17 years of experience as a Licensed Clinical Social Worker, I specialize in helping teens, young adults, and women navigate life’s challenges with confidence and ... More
Who might be a good fit for Jennifer?
People experiencing life transitions, difficulties in peer relationships, or those wanting to strengthen their self-esteem, could benefit from Jennifer Baez's focused therapeutic work. Her experience in Cognitive Behavioral Therapy and Culturally Sensitive Therapy, coupled with her ability to provide care in both English and Spanish, may resonate well with seniors who are navigating personal growth or coping with family conflicts. View Profile
Mastic, NY
Coping Skills
+1 More
Ayanna Ferguson
Hello, I am Ayanna Ferguson, a licensed child and family therapist born and raised in New York. I am inspired by the transformatio... More
Therapist
Offers online care for Mastic, New-york
LCSW
Female
Hello, I am Ayanna Ferguson, a licensed child and family therapist born and raised in New York. I am inspired by the transformation I see in the lives of those who participate... More
Who might be a good fit for Ayanna?
Ayanna Ferguson offers an approach that may suit individuals focusing on life transitions, family conflicts, or improving their self-esteem. Her relational therapeutic style, honed over 15 years of varied experience, may be particularly beneficial for young adults and middle-aged individuals working towards growth and improved overall well-being. View Profile
Mastic, NY
Coping Skills
+1 More
JENNIFER PIEDE
Whatever obstacles and struggles someone may be going through in life, I consider it a privilege to help them cope. I understand t... More
Therapist
Offers online care for Mastic, New-york
LMFT|LPCC|LPC
Female
Whatever obstacles and struggles someone may be going through in life, I consider it a privilege to help them cope. I understand that the clients I see are entrusting me to gi... More
Who might be a good fit for Jennifer?
Jennifer Piede may be well-suited to individuals who value Acceptance and Commitment Therapy in managing anxiety, life transitions, or self-esteem concerns. Her approach emphasizes collaboration and perspective-shifting, creating space for clients to explore new paths toward their personal goals. View Profile
Mastic, NY
Coping Skills
+1 More
NICOLE FINLEY
I am a NYS Licensed Clinical Social Worker. I work with clients to manage symptoms of Depression, Anxiety, Grief. I also helped pe... More
Therapist
Offers online care for Mastic, New-york
LCSW
Female
I am a NYS Licensed Clinical Social Worker. I work with clients to manage symptoms of Depression, Anxiety, Grief. I also helped people dealing with domestic violence, trauma, ... More
Who might be a good fit for Nicole?
Clients in need of guidance around managing symptoms of anxiety, depression, or grief could benefit from Nicole Finley’s approach. She integrates strengths-based support with cognitive behavioral techniques, offering care that is attentive to life transitions and diverse relational challenges. View Profile
Mastic, NY
Coping Skills
+1 More
ALLYSON PUZZO
Allyson attended Temple University for undergraduate school where she studied Psychology and Criminal Justice. She attended John J... More
Therapist
Offers online care for Mastic, New-york
LMHC
Female
Allyson attended Temple University for undergraduate school where she studied Psychology and Criminal Justice. She attended John Jay College in New York City where she obtaine... More
Who might be a good fit for Allyson?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Allyson Puzzo’s work. Her background in behavioral modification and experience with children, teens, and families informs a compassionate approach that integrates mindfulness and cognitive behavioral techniques to address emotional and relational challenges. View Profile
Mastic, NY
Coping Skills
+1 More
SAILA AKHTAR
Hey there, I'm Saila Akhtar. Do you find yourself overthinking and analyzing every little details of events that has happened to ... More
Therapist
Offers online care for Mastic, New-york
LMHC
Female
Hey there, I'm Saila Akhtar. Do you find yourself overthinking and analyzing every little details of events that has happened to you? Do you feel like you are always on autop... More
Who might be a good fit for Saila?
Clients working through anxiety, depression, or relationship challenges and looking for integrative therapy support might engage well with Saila Akhtar’s approach. She combines cognitive-behavioral, mindfulness, and attachment-based techniques within a compassionate and interactive framework that attends to mind, body, and spirit. View Profile
Mastic, NY
Coping Skills
+1 More
PRAJNAWATI WIBOWO
My goal is to help clients gain new perspectives and strength to be the best version of themselves. With years of psychiatric exp... More
Clinician
Offers online care for Mastic, New-york
PMHNP
Female
My goal is to help clients gain new perspectives and strength to be the best version of themselves. With years of psychiatric experience working in both outpatient and inpati... More
Who might be a good fit for Prajnawati?
Those coping with anxiety or pursuing personal growth in managing serious mental illness may find Prajnawati Wibowo’s approach to be well-aligned. Her blend of cognitive behavioral therapy, mindfulness, and strength-based techniques, combined with a holistic understanding of both physical and emotional health, supports clients facing complex challenges and life transitions. View Profile
Mastic, NY
Coping Skills
+1 More
LEAH RENO PATTERSON
Greetings! I am a highly qualified and board-certified psychiatric mental health nurse practitioner, dedicated to providing except... More
Clinician
Offers online care for Mastic, New-york
PMHNP
Female
Greetings! I am a highly qualified and board-certified psychiatric mental health nurse practitioner, dedicated to providing exceptional care to my clients. I am based in New Y... More
Who might be a good fit for Leah?
Leah Reno Patterson may be well-suited to individuals who value a person-centered (Rogerian) approach in managing challenges such as addiction, anxiety, or bipolar disorder. Her broad experience in behavioral health, particularly in substance misuse and co-occurring mental health conditions, may be beneficial for clients going through life transitions or grappling with mood disorders. View Profile
Mastic, NY
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.