Katonah, NY Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Guide Me
Coping Skills
+1 More

Hi there, I'm Colette.
I'm a Licensed Clinical Social Worker. I received my degree from Columbia University. I'm trained in Mind...
More
Therapist
Offers online care for Katonah, New-york
LCSW
Female
Hi there, I'm Colette.
I'm a Licensed Clinical Social Worker. I received my degree from Columbia University. I'm trained in Mindfulness, MBSR (Mindfulness-Based-Stress-Reduc...
More
Who might be a good fit for Colette?
Colette Marcellus may support individuals who want to explore mindfulness and coping skills through a CBT- and MBSR-informed lens. She offers a compassionate, client-centered space that can be especially helpful for those managing anxiety, depression, relationship concerns, or grief across different stages of adulthood.
View Profile
Katonah, NY
Coping Skills
+1 More

Hey there, I'm Saila Akhtar.
Do you find yourself overthinking and analyzing every little details of events that has happened to ...
More
Therapist
Offers online care for Katonah, New-york
LMHC
Female
Hey there, I'm Saila Akhtar.
Do you find yourself overthinking and analyzing every little details of events that has happened to you? Do you feel like you are always on autop...
More
Who might be a good fit for Saila?
Clients working through anxiety, depression, or relationship challenges and looking for integrative therapy support might engage well with Saila Akhtar’s approach. She combines cognitive-behavioral, mindfulness, and attachment-based techniques within a compassionate and interactive framework that attends to mind, body, and spirit.
View Profile
Katonah, NY
Coping Skills
+1 More

I am a Licensed Mental Health Counselor licensed in New York and Florida. I am also a certified New York MASTER CASAC and a Flori...
More
Therapist
Offers online care for Katonah, New-york
LMHC
Female
I am a Licensed Mental Health Counselor licensed in New York and Florida. I am also a certified New York MASTER CASAC and a Florida MCAP. I have been in the field since 2014 ...
More
Who might be a good fit for Megan?
Individuals focused on improving coping skills while managing challenges like substance use or anxiety may find support in Megan Renz’s work. Her approach incorporates motivational interviewing and cognitive behavioral strategies, offering guidance tailored to those transitioning from military or incarceration settings as well as individuals working through mood and life adjustment concerns.
View Profile
Katonah, NY
Coping Skills
+1 More

I am a Licensed Clinical Social Worker with specialized psychoanalytic training at the William Alanson White Institute in NYC. I ...
More
Therapist
Offers online care for Katonah, New-york
LCSW
Female
I am a Licensed Clinical Social Worker with specialized psychoanalytic training at the William Alanson White Institute in NYC. I work with clients to get what they want out o...
More
Who might be a good fit for Marianne?
People experiencing anxiety and looking for a therapist with experience in psychodynamic care might consider Marianne Sponholz’s style of support. She creates a compassionate, empathetic space that emphasizes insight into underlying patterns, helping clients work through challenges such as mood disorders, life transitions, and relationship concerns.
View Profile
Katonah, NY
Coping Skills
+1 More

I have been a therapist for over 16 years in a number of different settings. I have developed a passion for joining with clients ...
More
Therapist
Offers online care for Katonah, New-york
LMHC
Female
I have been a therapist for over 16 years in a number of different settings. I have developed a passion for joining with clients to see their whole picture, to understand the...
More
Who might be a good fit for Michelle?
Michelle Asbeck may be well-suited to individuals who value a compassionate, insight-oriented approach in managing anxiety, depression, or life transitions. She engages clients in exploring their whole experience and tapping into their own strengths, blending cognitive-behavioral and mind-body techniques to support meaningful personal growth.
View Profile
Katonah, NY
Coping Skills
+1 More

I'm a dedicated and compassionate psychotherapist with a strong focus on treating the whole person. With a deep understanding of t...
More
Therapist
Offers online care for Katonah, New-york
LCSW
Female
I'm a dedicated and compassionate psychotherapist with a strong focus on treating the whole person. With a deep understanding of the impact of trauma and the importance of cul...
More
Who might be a good fit for Danyella?
Clients seeking structured support for anxiety, mood disorders, or trauma recovery might consider working with Danyella Rogersbrown. Her trauma-focused approach, combined with a strong commitment to cultural awareness, creates a safe space for individuals from diverse backgrounds to explore healing and build effective coping skills.
View Profile
Katonah, NY
Coping Skills
+1 More

Hi! I'm a Licensed Clinical Social Worker based in New York City. I received my Masters in Social Work from Adelphi University in ...
More
Therapist
Offers online care for Katonah, New-york
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker based in New York City. I received my Masters in Social Work from Adelphi University in Garden City and have been practicing for over...
More
Who might be a good fit for Tracey?
People experiencing challenges like ADHD or those wanting to strengthen their coping skills could benefit from Tracey Holmes's focused therapeutic work. Tracey has over 10 years of experience working with adults, adolescents, children, families, and couples, and she has a deep passion for improving their outlook on life obstacles.
View Profile
Katonah, NY
Coping Skills
+1 More

Hello, I am a bilingual (Spanish-English) Licensed Clinical Social Woker. I graduated from Yeshiva Ubiversity School of Social Wo...
More
Therapist
Offers online care for Katonah, New-york
LCSW
Female
Hello, I am a bilingual (Spanish-English) Licensed Clinical Social Woker. I graduated from Yeshiva Ubiversity School of Social Work in 2009. I have who been practicing for 1...
More
Who might be a good fit for Wilda?
Wilda Rodriguezbarnett may be a good match for people navigating challenges like anxiety, OCD, or ADHD who prefer a cognitive behavioral therapy framework. Her bilingual and culturally sensitive approach supports individuals eager to actively engage in their growth and build practical coping skills.
View Profile
Katonah, NY
Coping Skills
+1 More

I am a License Mental Health Counselor with 10 years-experience. I have worked with clients with a wide range of concerns includin...
More
Therapist
Offers online care for Katonah, New-york
LMHC
Female
I am a License Mental Health Counselor with 10 years-experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, p...
More
Who might be a good fit for Dianette?
Dianette Oliva may support individuals who want to explore their anxieties, relationship troubles, or self-esteem issues through a cognitive-behavioral, person-centered, or Gottman Method-informed lens. Her warm, interactive style and focus on respect, sensitivity, and compassion could be especially beneficial for those who have experienced trauma or emotional abuse. Moreover, her ability to tailor treatment plans to individual needs may resonate well with clients across diverse age groups, from young adults to older individuals.
View Profile
Katonah, NY
Coping Skills
+1 More

I am Ayana Foluke McKanney, a seasoned Clinical Social Worker and Life Coach with over 26 years of experience in both public and p...
More
Therapist
Offers online care for Katonah, New-york
LICSW|LCSW
Female
I am Ayana Foluke McKanney, a seasoned Clinical Social Worker and Life Coach with over 26 years of experience in both public and private sectors, helping individuals and famil...
More
Who might be a good fit for Ayana?
Ayana Foluke Mckanney may work particularly well with those looking to build skills around coping with anxiety, trauma, or life transitions. Her strength-based and multicultural approach provides a supportive space for reflecting on experiences and fostering empowered growth across different stages of adulthood.
View Profile
Katonah, NY
Coping Skills
+1 More

Hi! I am an English/Russian speaking Licensed Mental Health Counselor (LMHC) based in New York. I am here to help you navigate lif...
More
Therapist
Offers online care for Katonah, New-york
LMHC
Female
Hi! I am an English/Russian speaking Licensed Mental Health Counselor (LMHC) based in New York. I am here to help you navigate life's challenges. Whether you are struggling wi...
More
Who might be a good fit for Lorraine?
People seeking clarity around emotional wellbeing or support navigating life transitions may find Lorraine Litovsky’s approach fitting. By combining active listening with evidence-based techniques like CBT and positive psychology, she creates a thoughtful space for clients to explore challenges such as anxiety, depression, and relationship conflicts while working toward meaningful personal growth.
View Profile
Katonah, NY
Coping Skills
+1 More

Hello! I am a board-certified Psychiatric Mental Health Nurse Practitioner, licensed in New York and New Jersey. I earned my Maste...
More
Clinician
Offers online care for Katonah, New-york
PMHNP
Female
Hello! I am a board-certified Psychiatric Mental Health Nurse Practitioner, licensed in New York and New Jersey. I earned my Master's degree from Stony Brook University and am...
More
Who might be a good fit for Haja?
Individuals managing mood disorders or anxiety may find support through the approach used by Haja Kargbo. Her compassionate focus on cultivating self-compassion and empathy, combined with expertise in symptom management and recovery stabilization, aligns with those seeking ongoing care and personal growth.
View Profile
Katonah, NY
Coping Skills
+1 More

Hello! My name is Gregory Longmore. I'm a Licensed Mental Health Counselor based in Brooklyn, NY. I provide Christian counseling, ...
More
Therapist
Offers online care for Katonah, New-york
LMHC
Male
Hello! My name is Gregory Longmore. I'm a Licensed Mental Health Counselor based in Brooklyn, NY. I provide Christian counseling, however I'm able to clinically assess and tre...
More
Who might be a good fit for Gregory?
Those managing concerns related to anxiety or depression may appreciate the methods Gregory Longmore incorporates into his practice. His use of cognitive behavioral and dialectical behavior therapies, combined with an open approach to faith, offers flexible support tailored to a wide range of ages through online sessions.
View Profile
Katonah, NY
Coping Skills
+1 More

*Currently accepting new adult individual clients via telehealth*
I am a licensed mental health counselor in NY and FLA working ...
More
Therapist
Offers online care for Katonah, New-york
LMHC
Female
*Currently accepting new adult individual clients via telehealth*
I am a licensed mental health counselor in NY and FLA working in the field for 8 years in various different...
More
Who might be a good fit for Jaclyn?
People seeking clarity around managing anxiety, depression, or life transitions may find Jaclyn Bencivenga’s approach fitting. She integrates cognitive behavioral techniques that help clients reframe negative thought patterns, offering a collaborative space to identify and work toward meaningful personal goals.
View Profile
Katonah, NY
Coping Skills
+1 More

My name is Irene Tetzlaff and I am a Board Certified and Licensed Psychiatric Nurse Practitioner. I have specific expertise in tre...
More
Clinician
Offers online care for Katonah, New-york
PMHNP
Female
My name is Irene Tetzlaff and I am a Board Certified and Licensed Psychiatric Nurse Practitioner. I have specific expertise in treating Anxiety, Depression, Bipolar Disorder, ...
More
Who might be a good fit for Irene?
Irene Tetzlaff may be a match for those interested in psychoeducation, particularly when facing anxiety, mood disorders, or trauma. Her approach emphasizes helping clients gain understanding and develop coping skills, supporting them as they work toward finding balance and a renewed sense of peace in their lives.
View Profile
Katonah, NY
Coping Skills
+1 More

I’m Jennifer L. Rowe, MSW, LCSW, and founder of Journey Life Balance Inc. I believe transformation is possible — even in life�...
More
Therapist
Offers online care for Katonah, New-york
LCSW
Female
I’m Jennifer L. Rowe, MSW, LCSW, and founder of Journey Life Balance Inc. I believe transformation is possible — even in life’s hardest seasons. With over 30 years of ex...
More
Who might be a good fit for Jennifer?
Clients working through challenges like anxiety or life transitions and looking for eclectic therapy support might engage well with Jennifer Rowe’s approach. She offers flexible, individualized care that meets teens, college students, and adults where they are, blending different methods to support each person’s unique path to healing.
View Profile
Katonah, NY
Coping Skills
+1 More

Hello ~ my name is Tammy Piotter and I'm a Licensed Mental Health Counselor based out of New York state. I've been working in the ...
More
Therapist
Offers online care for Katonah, New-york
LMHC
Female
Hello ~ my name is Tammy Piotter and I'm a Licensed Mental Health Counselor based out of New York state. I've been working in the field for 15 years and enjoy the opportunitie...
More
Who might be a good fit for Tammy?
Tammy Piotter may support individuals who want to explore healing and growth through a faith-based therapy-informed lens. She works with older adults and others facing challenges like trauma, anxiety, and life transitions, offering compassionate guidance that integrates spirituality and practical coping strategies.
View Profile
Katonah, NY
Coping Skills
+1 More

I am a licensed mental health counselor who has 18 years of experience working with individuals, couples, and families. I use a c...
More
Therapist
Offers online care for Katonah, New-york
LMHC
Female
I am a licensed mental health counselor who has 18 years of experience working with individuals, couples, and families. I use a combination of cognitive behavioral, solution-...
More
Who might be a good fit for Cristina?
People experiencing anxiety, ADHD, or navigating life transitions could benefit from Cristina Spataro’s focused therapeutic work. She integrates cognitive behavioral and solution-focused techniques to help clients develop practical coping skills and create personalized strategies for growth.
View Profile
Katonah, NY
Coping Skills
+1 More

I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I...
More
Therapist
Offers online care for Katonah, New-york
LCSW
Female
I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I specialize in people that are going through ...
More
Who might be a good fit for Christie?
People experiencing anxiety or depression and looking for a therapist with experience in coping skills might consider Christie Debruce’s style of care. She offers a supportive space focused on helping clients work through difficult emotions and setbacks using approaches like CBT and DBT, encouraging resilience and personal growth.
View Profile
Katonah, NY
Coping Skills
+1 More

You deserve to have a life free of anxiety, sadness, flashbacks from past crises and conflicts in relationships. Share your troubl...
More
Therapist
Offers online care for Katonah, New-york
LCSW
Female
You deserve to have a life free of anxiety, sadness, flashbacks from past crises and conflicts in relationships. Share your troubles with me so I can strengthen and empower yo...
More
Who might be a good fit for Victoria?
Victoria Waring may align well with adults who are working through challenges such as anxiety, grief, or relationship conflicts. She integrates approaches like EMDR and cognitive behavioral therapy to support clients in managing distress and building resilience during difficult life transitions.
View Profile
Katonah, NY
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.