Hamden, NY Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Need Help? Guide Me
Coping Skills
+1 More
RAMON SANTOS

Ramon Santos

Hi, I am a Licensed Clinical Social Worker (LCSW) based in New York and Michigan. I earned my Master in Social Work from Hunter Co... More
Therapist
Offers online care for Hamden, New-york
LMSW-C|LCSW
Male
Hi, I am a Licensed Clinical Social Worker (LCSW) based in New York and Michigan. I earned my Master in Social Work from Hunter College, New York, NY. I have been practicing ... More
Who might be a good fit for Ramon?
Ramon Santos offers an approach that may suit individuals focusing on managing anxiety, depression, or building coping skills. He integrates evidence-based therapies like CBT and DBT with a supportive, culturally sensitive perspective, welcoming clients across ages and backgrounds, including those in the LGBTQ+ community. View Profile
Hamden, NY
Coping Skills
+1 More
Marketplace logo for Provider Group
Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Hamden, New-york
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Hamden, NY
Coping Skills
+1 More
CHINELO NDUKA

Chinelo Nduka

Do you feel like access to adequate mental health care is like playing the lottery? Have you been let down by mental health provid... More
Clinician
Offers online care for Hamden, New-york
PMHNP
Female
Do you feel like access to adequate mental health care is like playing the lottery? Have you been let down by mental health providers and feel like there's not much hope? You'... More
Who might be a good fit for Chinelo?
Individuals focused on improving emotional well-being while managing anxiety or mood disorders may find support in Chinelo Nduka’s work. She emphasizes a consistent, compassionate, and collaborative approach designed to create comprehensive treatment plans that honor each client’s unique journey toward a meaningful life. View Profile
Hamden, NY
Coping Skills
+1 More
HEATHER BRITTONSCHRAGER

Heather Brittonschrager

I am licensed in New York with 17 years of professional work experience. I have experience in helping clients with stress and anxi... More
Therapist
Offers online care for Hamden, New-york
LCSW
Female
I am licensed in New York with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, &... More
Who might be a good fit for Heather?
Heather Brittonschrager may align well with adults who are working through issues such as anxiety, relationship challenges, or family conflicts. She offers a compassionate, tailored approach grounded in cognitive behavioral therapy, with a sensitivity to each person’s unique experiences, including those managing brain injury or seeking support within LGBTQ+ and women’s mental health. View Profile
Hamden, NY
Coping Skills
+1 More
JENNIFER PIEDE

Jennifer Piede

Whatever obstacles and struggles someone may be going through in life, I consider it a privilege to help them cope. I understand t... More
Therapist
Offers online care for Hamden, New-york
LMFT|LPCC|LPC
Female
Whatever obstacles and struggles someone may be going through in life, I consider it a privilege to help them cope. I understand that the clients I see are entrusting me to gi... More
Who might be a good fit for Jennifer?
Jennifer Piede may be well-suited to individuals who value Acceptance and Commitment Therapy in managing anxiety, life transitions, or self-esteem concerns. Her approach emphasizes collaboration and perspective-shifting, creating space for clients to explore new paths toward their personal goals. View Profile
Hamden, NY
Coping Skills
+1 More
FRANCIS BAX

Francis Bax

Hi! I'm Fran Bax, MS, LMHC, LPC, CASAC-Master. I'm a licensed therapist in New York State and the state of Nevada. I specialize in... More
Therapist
Offers online care for Hamden, New-york
CPC|LMHC
Male
Hi! I'm Fran Bax, MS, LMHC, LPC, CASAC-Master. I'm a licensed therapist in New York State and the state of Nevada. I specialize in integrating motivational interviewing and co... More
Who might be a good fit for Francis?
Francis Bax may be a match for those interested in motivational interviewing and cognitive behavioral therapy, particularly when facing challenges like depression, anxiety, or addiction. He creates a supportive, non-judgmental space that encourages clients to explore their motivations and develop practical skills for lasting resilience and personal growth. View Profile
Hamden, NY
Coping Skills
+1 More
DONNA FRYDMAN

Donna Frydman

The most important person in our session will be you. I believe that until you put the oxygen mask on yourself, you cannot solve y... More
Therapist
Offers online care for Hamden, New-york
LMHC
Female
The most important person in our session will be you. I believe that until you put the oxygen mask on yourself, you cannot solve your issues or help anyone else. There are n... More
Who might be a good fit for Donna?
Donna Frydman may support individuals who want to explore personal growth and healing through a cognitive behavioral therapy-informed lens. She emphasizes a collaborative journey that honors your experiences and helps you build a path toward freedom and self-care, especially when working through challenges like anxiety, family conflict, or life transitions. View Profile
Hamden, NY
Coping Skills
+1 More
GREGORY LONGMORE

Gregory Longmore

Hello! My name is Gregory Longmore. I'm a Licensed Mental Health Counselor based in Brooklyn, NY. I provide Christian counseling, ... More
Therapist
Offers online care for Hamden, New-york
LMHC
Male
Hello! My name is Gregory Longmore. I'm a Licensed Mental Health Counselor based in Brooklyn, NY. I provide Christian counseling, however I'm able to clinically assess and tre... More
Who might be a good fit for Gregory?
Those managing concerns related to anxiety or depression may appreciate the methods Gregory Longmore incorporates into his practice. His use of cognitive behavioral and dialectical behavior therapies, combined with an open approach to faith, offers flexible support tailored to a wide range of ages through online sessions. View Profile
Hamden, NY
Coping Skills
+1 More
WILMOT LAMBERT

Wilmot Lambert

I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a mult... More
Clinician
Offers online care for Hamden, New-york
PMHNP
Male
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a multitude of settings treating acute and chronic ... More
Who might be a good fit for Wilmot?
Individuals or couples navigating ADHD, anxiety, or mood disorders may find alignment with the strategies and frameworks utilized by Wilmot Lambert, where applicable. Wilmot's experience with supportive therapy and medication management, coupled with his focus on telehealth services, could be particularly beneficial for those seeking comprehensive care from the comfort of their homes. View Profile
Hamden, NY
Coping Skills
+1 More
DENIKA DESERT

Denika Desert

Seeking help takes a lot of courage, shout out to you for taking that first step! I am here to support and empower you as you put ... More
Therapist
Offers online care for Hamden, New-york
LCSW
Female
Seeking help takes a lot of courage, shout out to you for taking that first step! I am here to support and empower you as you put the pieces together and find your way. Let's ... More
Who might be a good fit for Denika?
Those managing concerns related to coping skills or family conflict may appreciate the methods Denika Desert incorporates into her practice. Using a compassionate, action-oriented approach grounded in cognitive behavioral therapy, she supports individuals through life transitions and personal growth. View Profile
Hamden, NY
Coping Skills
+1 More
BRIAN MARREN

Brian Marren

I am a psychotherapist with 32 years experience with a Master's degree in Social Work. I am honored with the highest recognitions ... More
Therapist
Offers online care for Hamden, New-york
LCSW
Male
I am a psychotherapist with 32 years experience with a Master's degree in Social Work. I am honored with the highest recognitions of the State of New York, the LCSW-R ( Licens... More
Who might be a good fit for Brian?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Brian Marren. His use of cognitive behavioral therapy and mindfulness-based stress reduction can provide practical tools for managing emotions and fostering resilience, especially through teletherapy for middle-aged and older adults. View Profile
Hamden, NY
Coping Skills
+1 More
SHIRLEY HURLBURT

Shirley Hurlburt

Hi, I'm a Licensed Clinical Social Work with 10+ years of experience working with individuals who struggle with anger, anxiety, de... More
Therapist
Offers online care for Hamden, New-york
LCSW
Female
Hi, I'm a Licensed Clinical Social Work with 10+ years of experience working with individuals who struggle with anger, anxiety, depression, developmental disabilities, and per... More
Who might be a good fit for Shirley?
People experiencing anger or anxiety and looking for a therapist with experience in CBT and DBT might consider Shirley Hurlburt’s style of care. She works with individuals aiming to challenge negative thought patterns and develop stronger emotional regulation skills, often supporting middle-aged and young adult clients through both individual and group settings. View Profile
Hamden, NY
Coping Skills
+1 More
SHARON MEDINA

Sharon Medina

Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adu... More
Therapist
Offers online care for Hamden, New-york
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adults who are currently experiencing depression... More
Who might be a good fit for Sharon?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Sharon Medina. Her holistic and eclectic approach to talk therapy is designed to help clients discover the roots of their concerns and develop new coping skills. Particularly for those in life transitions or seeking to boost self-esteem, Sharon's methods, which include Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, could be beneficial. Her ability to provide therapy in both English and Spanish may also be an advantage for bilingual clients. View Profile
Hamden, NY
Coping Skills
+1 More
ROBYN HOULIHAN

Robyn Houlihan

Robyn Houlihan is a Licensed Clinical Social Worker (LCSW) based in New York, with over 20 years of experience in social services.... More
Therapist
Offers online care for Hamden, New-york
LCSW
Female
Robyn Houlihan is a Licensed Clinical Social Worker (LCSW) based in New York, with over 20 years of experience in social services. Her career encompasses a broad range of role... More
Who might be a good fit for Robyn?
Those coping with anxiety or pursuing personal growth in women’s health may find Robyn Houlihan’s approach to be well-aligned. Her background in clinical social work and dedication to mindfulness-based stress reduction offers support tailored to adults managing life transitions, reproductive challenges, and emotional well-being. View Profile
Hamden, NY
Coping Skills
+1 More
ANNIE GOLDSZMIDT

Annie Goldszmidt

I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, ... More
Therapist
Offers online care for Hamden, New-york
LMFT
Female
I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, and the impact of growing up around emotional... More
Who might be a good fit for Annie?
Annie Goldszmidt may work particularly well with those looking to build skills around coping with grief, relational challenges, or the lasting effects of emotional inconsistency. Her approach, rooted in deep listening and relational mindfulness, supports adults in uncovering and reshaping patterns that influence their emotional well-being and relationships. View Profile
Hamden, NY
Coping Skills
+1 More
LEANN ZOUBERI

Leann Zouberi

Hello and welcome to my Grow Therapy Profile. I’m Leann and I look forward to meeting you. Are you struggling just to make it th... More
Therapist
Offers online care for Hamden, New-york
LCSW
Female
Hello and welcome to my Grow Therapy Profile. I’m Leann and I look forward to meeting you. Are you struggling just to make it through the day? Do you feel like life has take... More
Who might be a good fit for Leann?
Clients working through depression and anxiety and looking for trauma-informed care support might engage well with Leann Zouberi’s approach. Her experience with trauma-focused CBT and mindfulness techniques offers a thoughtful framework for adults facing emotional challenges or seeking to build coping skills in a compassionate environment. View Profile
Hamden, NY
Coping Skills
+1 More
MEGAN RENZ

Megan Renz

I am a Licensed Mental Health Counselor licensed in New York and Florida. I am also a certified New York MASTER CASAC and a Flori... More
Therapist
Offers online care for Hamden, New-york
LMHC
Female
I am a Licensed Mental Health Counselor licensed in New York and Florida. I am also a certified New York MASTER CASAC and a Florida MCAP. I have been in the field since 2014 ... More
Who might be a good fit for Megan?
Individuals focused on improving coping skills while managing challenges like substance use or anxiety may find support in Megan Renz’s work. Her approach incorporates motivational interviewing and cognitive behavioral strategies, offering guidance tailored to those transitioning from military or incarceration settings as well as individuals working through mood and life adjustment concerns. View Profile
Hamden, NY
Coping Skills
+1 More
SAILA AKHTAR

Saila Akhtar

Hey there, I'm Saila Akhtar. Do you find yourself overthinking and analyzing every little details of events that has happened to ... More
Therapist
Offers online care for Hamden, New-york
LMHC
Female
Hey there, I'm Saila Akhtar. Do you find yourself overthinking and analyzing every little details of events that has happened to you? Do you feel like you are always on autop... More
Who might be a good fit for Saila?
Clients working through anxiety, depression, or relationship challenges and looking for integrative therapy support might engage well with Saila Akhtar’s approach. She combines cognitive-behavioral, mindfulness, and attachment-based techniques within a compassionate and interactive framework that attends to mind, body, and spirit. View Profile
Hamden, NY
Coping Skills
+1 More
IRENE PHILLIPS

Irene Phillips

Hi ! I am a licensed clinical social worker who has worked in the field of mental health and healing for over 15 years. I love hea... More
Therapist
Offers online care for Hamden, New-york
LCSW
Female
Hi ! I am a licensed clinical social worker who has worked in the field of mental health and healing for over 15 years. I love hearing the life stories of others and exploring... More
Who might be a good fit for Irene?
Clients in need of guidance around anxiety or family conflict could benefit from Irene Phillips’s approach. She emphasizes building on individual strengths and accomplishments while using cognitive behavioral therapy to support clients through their healing journeys. View Profile
Hamden, NY
Coping Skills
+1 More
CARRIE GHEITH

Carrie Gheith

I am a licensed therapist in NY State and have been practicing social work for over 20 years. Therapy is a journey and a relation... More
Therapist
Offers online care for Hamden, New-york
LCSW
Female
I am a licensed therapist in NY State and have been practicing social work for over 20 years. Therapy is a journey and a relationship. Each client is their own expert and is... More
Who might be a good fit for Carrie?
Clients working through life transitions and looking for culturally sensitive therapy support might engage well with Carrie Gheith’s approach. She offers a respectful, validating space where clients guide their own journey, supported by mindfulness-based and gender-affirming methods tailored to diverse experiences. View Profile
Hamden, NY
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.