East Syracuse, NY Therapy for Coping Skills
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Coping Skills
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Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family ...
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Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family misunderstand you? Do you find yourself strug...
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Who might be a good fit for Karen?
Clients working through addiction, anxiety, or depression and looking for compassionate, individualized support might engage well with Karen Connerwilson's approach. With over a decade in mental health and social services and a specialization in substance abuse counseling, Karen offers a culturally sensitive practice that provides support across various personal backgrounds. Her experience with life transitions and their accompanying emotional challenges could particularly serve individuals grappling with changes in their environment, stress, loss, or family conflict.
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I am a non-dualistic therapist but before any label, I am a human being who experiences the same ups, downs, emotions and life cha...
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I am a non-dualistic therapist but before any label, I am a human being who experiences the same ups, downs, emotions and life challenges as every other human does at some poi...
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Who might be a good fit for Anna?
Individuals managing concerns related to anxiety, grief, or life transitions may appreciate the methods Anna Diliberti incorporates into her practice. She approaches therapy from a non-dualistic perspective, helping clients explore their thoughts and emotions with curiosity and openness, while emphasizing shared human experiences.
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Hi there. I’m Marlene, I am a Licensed Clinical Social Worker based in Florida and licensed in Florida and New York. I work wit...
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Hi there. I’m Marlene, I am a Licensed Clinical Social Worker based in Florida and licensed in Florida and New York. I work with young and older adults and specialize in an...
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Who might be a good fit for Marlene?
Clients working through anxiety, depression, or grief and looking for therapy support might engage well with Marlene Hickman’s approach. Her use of evidence-based methods like Dialectical Behavior Therapy and a strength-based focus can provide compassionate guidance tailored to both younger and older adults facing family or relationship challenges.
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Hi! I'm a psychiatric nurse practitioner licensed in Florida, New York, and Utah. I received my post-master's certification in psy...
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Hi! I'm a psychiatric nurse practitioner licensed in Florida, New York, and Utah. I received my post-master's certification in psychiatry at Florida State University, and I re...
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Who might be a good fit for Beatriz?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Beatriz Isaza’s style of care. She works with young and middle-aged adults, combining supportive methods with cognitive behavioral therapy to help clients build coping skills and achieve greater stability.
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Meet me! I am a skilled and caring mental health therapist and CASAC -M. As a motivated, compassionate professional, I will extend...
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Meet me! I am a skilled and caring mental health therapist and CASAC -M. As a motivated, compassionate professional, I will extend support to you through your journey toward h...
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Who might be a good fit for Mildred?
Those coping with ADHD, addiction, or self-esteem issues, or pursuing personal growth in coping skills may find Mildred Simplicio's approach to be well-aligned. As a therapist with a strong focus on creating safe, empowering spaces, Mildred's integrative, person-centered approach might particularly resonate with individuals seeking a compassionate professional who is also proficient in Cognitive Behavioral Therapy. Her bilingual abilities in English and Spanish add an extra layer of accessibility to her practice.
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In my practice I value wellness for the mind and body. A comfortable and safe environment are my priorities, as we work towards me...
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In my practice I value wellness for the mind and body. A comfortable and safe environment are my priorities, as we work towards meaningful personal and relational changes toge...
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Who might be a good fit for Jennifer?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Jennifer Fuller incorporates into her practice. She blends body-centered, trauma-informed approaches with cognitive behavioral and acceptance-based therapies, creating a warm and collaborative space that supports healing and self-compassion.
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Ideally, therapy has been shown to have the best outcomes when you feel like your therapist gets you. Therapy is a relationship, r...
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Ideally, therapy has been shown to have the best outcomes when you feel like your therapist gets you. Therapy is a relationship, rather than a set of instructions. My approach...
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Who might be a good fit for Katharine?
Katharine Ha may be a strong resource for individuals looking to develop strategies for managing depression, immigrant identity struggles, or family conflict. Her warm, relational approach integrates trauma-informed and anti-racist frameworks, creating a collaborative space where clients’ lived experiences and strengths are honored.
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Hello my name is Dr. Martine Senatus, I am a board-certified Psychiatric mental health and family nurse practitioner. I specialize...
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Hello my name is Dr. Martine Senatus, I am a board-certified Psychiatric mental health and family nurse practitioner. I specialize in anxiety, panic disorder, depression, trau...
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Who might be a good fit for Martine?
Clients seeking structured support for anxiety, panic disorder, depression, or mood disorders might consider working with Dr. Martine Senatus. With a comprehensive understanding of various mental health issues and a specialization in cognitive behavioral therapy, Dr. Senatus might be particularly beneficial for older adults wanting to improve their coping skills and manage their conditions effectively. Her multilingual ability in English, Haitian Creole, and Spanish may also provide a culturally sensitive and more personalized therapeutic environment.
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I am licensed in New York with 17 years of professional work experience. I have experience in helping clients with stress and anxi...
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I am licensed in New York with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, &...
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Who might be a good fit for Heather?
Heather Brittonschrager may align well with adults who are working through issues such as anxiety, relationship challenges, or family conflicts. She offers a compassionate, tailored approach grounded in cognitive behavioral therapy, with a sensitivity to each person’s unique experiences, including those managing brain injury or seeking support within LGBTQ+ and women’s mental health.
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I am a Licensed Mental Health Counselor with over 12 years in the field. As a therapist, over the past 10 years, I’ve helped man...
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I am a Licensed Mental Health Counselor with over 12 years in the field. As a therapist, over the past 10 years, I’ve helped many clients - struggling with issues like depre...
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Who might be a good fit for Yanira?
Those coping with depression, anxiety, or family conflict may find Yanira Roque’s approach to be well-aligned with their needs. Her collaborative, person-centered style offers a supportive space to explore personal challenges and develop healthier coping strategies across life transitions and relationships.
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I am a Licensed Mental Health Counselor based in New York. I obtained my Dual Master degrees in Mental Health Counseling at Teache...
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I am a Licensed Mental Health Counselor based in New York. I obtained my Dual Master degrees in Mental Health Counseling at Teachers College, Columbia University. I have exper...
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Who might be a good fit for Camila?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Camila De Vasconcelos's work. With a multicultural perspective and the ability to provide services in English, Portuguese, and Spanish, she may be particularly aligned with those from diverse backgrounds who are seeking to navigate family conflicts or trauma.
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My name is Natalie, and I'm here to walk alongside you on your journey toward wellness. I understand how isolating and overwhelmin...
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My name is Natalie, and I'm here to walk alongside you on your journey toward wellness. I understand how isolating and overwhelming the darkness of anxiety and depression can ...
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Who might be a good fit for Natalie?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Natalie Grillo’s focused therapeutic work. Her personal experience with these challenges, combined with evidence-based methods like CBT and mindfulness, supports a compassionate and practical path toward healing.
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Hi! I'm Fran Bax, MS, LMHC, LPC, CASAC-Master. I'm a licensed therapist in New York State and the state of Nevada. I specialize in...
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Hi! I'm Fran Bax, MS, LMHC, LPC, CASAC-Master. I'm a licensed therapist in New York State and the state of Nevada. I specialize in integrating motivational interviewing and co...
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Who might be a good fit for Francis?
Francis Bax may be a match for those interested in motivational interviewing and cognitive behavioral therapy, particularly when facing challenges like depression, anxiety, or addiction. He creates a supportive, non-judgmental space that encourages clients to explore their motivations and develop practical skills for lasting resilience and personal growth.
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in New York. I have been practicing for over 3 years. I help teens, young a...
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in New York. I have been practicing for over 3 years. I help teens, young adults, and adults struggling with stress, dep...
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Who might be a good fit for Jenise?
Jenise English may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. Her use of Cognitive Behavioral Therapy and trauma-informed care supports clients from diverse backgrounds in building coping skills and navigating life transitions with a personalized approach.
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I am an LCSW, Columbia university graduate. I discovered the field of social through my sister's chronic illness as a child. The h...
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I am an LCSW, Columbia university graduate. I discovered the field of social through my sister's chronic illness as a child. The hospital social worker who worked with my sist...
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Who might be a good fit for Teresa?
Teresa Horton may be a match for those interested in a strength-based approach, particularly when facing anxiety, depression, or trauma. Her personal experience with family health crises may provide a unique compassionate understanding for individuals grappling with life transitions or post-partum challenges, especially women in the middle age bracket.
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Hi, I am a licensed mental heatlh therapist in the state of NY. I received my masters from Medialle College and have been practici...
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Hi, I am a licensed mental heatlh therapist in the state of NY. I received my masters from Medialle College and have been practicing for 11 years. I have worked in clinics and...
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Who might be a good fit for Laurie?
Those coping with addiction or pursuing personal growth in managing anxiety and trauma may find Laurie Vero’s approach to be well-aligned. She incorporates evidence-based methods like CBT and DBT with a trauma-informed perspective, creating a collaborative space focused on meaningful change.
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Hello! I'm a dedicated mental health therapist with a passion for helping individuals achieve emotional well-being and personal gr...
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Hello! I'm a dedicated mental health therapist with a passion for helping individuals achieve emotional well-being and personal growth. With extensive training, I offer a supp...
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Who might be a good fit for Leslie?
Those managing concerns related to ADHD, grief, or obsessive-compulsive challenges may appreciate the methods Leslie Ramos incorporates into her practice. Her approach blends evidence-based therapies like ACT and DBT with a culturally sensitive, trauma-informed perspective, creating a supportive space especially attuned to older adults and women seeking to build coping skills and resilience.
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I am a Licensed Clinical Social Worker who is skilled in numerous modalities that includes both EMDR and sensorimotor therapies. ...
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I am a Licensed Clinical Social Worker who is skilled in numerous modalities that includes both EMDR and sensorimotor therapies. My specialties go to the root of the problem...
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Who might be a good fit for Judith?
Judith Wolofsky offers an approach that may suit individuals focusing on managing challenges such as ADHD, anxiety, bipolar disorder or trauma and PTSD. Her expertise in cognitive behavioral therapy, dialectical behavior therapy, and eye movement desensitization and reprocessing may be particularly useful for older adults seeking to manage these conditions. Moreover, her proficiency in English and her experience in women's mental health may make her an option for English-speaking women navigating mental health issues.
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Stephanie is a Board-Certified Psychiatric Nurse Practitioner with over 10 years of experience in nursing, dedicated to serving in...
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Stephanie is a Board-Certified Psychiatric Nurse Practitioner with over 10 years of experience in nursing, dedicated to serving individuals across all stages of life. She prov...
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Who might be a good fit for Stephanie?
Stephanie Thadal may align well with adults who are working through challenges such as anxiety, depression, or ADHD. She offers personalized, stigma-free support that integrates evidence-based medication management and therapy techniques like CBT and motivational interviewing, with sensitivity to diverse life stages and cultural backgrounds.
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Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con...
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Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career...
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Who might be a good fit for Ephraim?
Ephraim Tokar may align well with adults who are working through issues such as ADHD, anxiety, or career transitions. With his background in child psychology and expertise in Cognitive Behavioral Therapy, he might offer valuable insights to individuals managing family conflict or seeking help for school-aged children's issues. His ability to provide services in both English and Russian may also make him a fitting option for multilingual clients.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.