East Setauket, NY Therapy for Coping Skills

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Coping Skills
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MINNA NAVVAB
Hello! My name is Minna Navvab. I am board certified Psychiatric Mental Health Nurse Practitioner. I enjoy working with clients wi... More
Clinician
Offers online care for East-setauket, New-york
PMHNP
Female
Hello! My name is Minna Navvab. I am board certified Psychiatric Mental Health Nurse Practitioner. I enjoy working with clients with many types of mental health concerns. I mo... More
Who might be a good fit for Minna?
Minna Navvab may align well with adults who are working through issues such as anxiety, depression, and trauma, or who are seeking support for coping skills and mood disorders. With a focus on medication management and a team approach to mental health, her practice may be particularly beneficial to those who value psychoeducation and supportive therapy, especially with multicultural perspectives. View Profile
Coping Skills
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RENEE SIEBERT
I have 10 + years of experience working with diverse populations, genders, and age groups. I received my Master of Social Work/ So... More
Therapist
Offers online care for East-setauket, New-york
LCSW
Female
I have 10 + years of experience working with diverse populations, genders, and age groups. I received my Master of Social Work/ Social Welfare degree from Stony Brook Universi... More
Who might be a good fit for Renee?
Renee Siebert may support individuals who want to explore healing from trauma through a trauma-informed lens. Her approach emphasizes discovering inner strengths and fostering curiosity, which can be especially helpful for those managing anxiety, depression, or navigating significant life transitions. View Profile
Coping Skills
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FREDERICK JONES
I am a Licensed Mental Health Counselor since 2011. I work with adults struggling with depression, anxiety and life stressors / tr... More
Therapist
Offers online care for East-setauket, New-york
LMHC
Male
I am a Licensed Mental Health Counselor since 2011. I work with adults struggling with depression, anxiety and life stressors / transitions along with those looking to gain gr... More
Who might be a good fit for Frederick?
Clients working through depression and anxiety and looking for cognitive-behavioral therapy support might engage well with Frederick Jones’s approach. He incorporates practical strategies like CBT and DBT while offering encouragement to help clients build confidence, set boundaries, and navigate life transitions with greater resilience. View Profile
Coping Skills
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LEAH RENO PATTERSON
Greetings! I am a highly qualified and board-certified psychiatric mental health nurse practitioner, dedicated to providing except... More
Clinician
Offers online care for East-setauket, New-york
PMHNP
Female
Greetings! I am a highly qualified and board-certified psychiatric mental health nurse practitioner, dedicated to providing exceptional care to my clients. I am based in New Y... More
Who might be a good fit for Leah?
Leah Reno Patterson may be well-suited to individuals who value a person-centered (Rogerian) approach in managing challenges such as addiction, anxiety, or bipolar disorder. Her broad experience in behavioral health, particularly in substance misuse and co-occurring mental health conditions, may be beneficial for clients going through life transitions or grappling with mood disorders. View Profile
Coping Skills
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JENISE ENGLISH
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in New York. I have been practicing for over 3 years. I help teens, young a... More
Therapist
Offers online care for East-setauket, New-york
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in New York. I have been practicing for over 3 years. I help teens, young adults, and adults struggling with stress, dep... More
Who might be a good fit for Jenise?
Jenise English may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. Her use of Cognitive Behavioral Therapy and trauma-informed care supports clients from diverse backgrounds in building coping skills and navigating life transitions with a personalized approach. View Profile
Coping Skills
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FRED MOLINE
As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals ... More
Clinician
Offers online care for East-setauket, New-york
PMHNP
Male
As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals with depression, anxiety, mood disorders, and... More
Who might be a good fit for Fred?
Clients working through mood disorders and looking for integrated medication management support might engage well with Fred Moline’s approach. His holistic focus combines psychoeducation and resilience-building strategies alongside collaboration with healthcare teams to support individuals managing depression, anxiety, and related challenges. View Profile
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PATRICE ROTOLO
A genuine and progressive therapist with real world experience. Authenticity. Self-acceptance. Empathy. Mutual trust and respect. ... More
Therapist
Offers online care for East-setauket, New-york
LCSW
Female
A genuine and progressive therapist with real world experience. Authenticity. Self-acceptance. Empathy. Mutual trust and respect. These are the cornerstones of my approach! ... More
Who might be a good fit for Patrice?
Patrice Rotolo offers an approach that may suit individuals focusing on healing from anxiety, mood challenges, or the impacts of racial injustice. She creates a safe and affirming space that centers your experiences and empowers you to build resilience through personalized, evidence-based methods grounded in empathy and respect. View Profile
Coping Skills
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RACQUEL JONES
Hi I'm Racquel. As Megan thee Stallion says “ Bad Bitches have Bad Days Too”. I'm a Licensed Clinical Social Worker with man... More
Therapist
Offers online care for East-setauket, New-york
LCSW
Female
Hi I'm Racquel. As Megan thee Stallion says “ Bad Bitches have Bad Days Too”. I'm a Licensed Clinical Social Worker with many years of experience. I became a therapist ... More
Who might be a good fit for Racquel?
Racquel Jones may be well-suited to individuals who value culturally sensitive therapy in managing anxiety, trauma, and related challenges. Her approach integrates mindfulness and cognitive processing techniques, with a focus on supporting people of color through life transitions and healing from past wounds. View Profile
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KIM DALLAS
So great to meet you. My name is Kim, and I would love to work with you to solve and work through things that are keeping you up a... More
Therapist
Offers online care for East-setauket, New-york
LCSW
Female
So great to meet you. My name is Kim, and I would love to work with you to solve and work through things that are keeping you up at night and things that are stopping you from... More
Who might be a good fit for Kim?
Those managing concerns related to anxiety, self-esteem, or mood disorders may appreciate the methods Kim Dallas incorporates into her practice. With her strength-based approach and experience in a range of treatment methods, she seeks to create an enlightening, safe, and positive space for individuals, particularly those in middle age, who are ready to tackle the stressors holding them back. View Profile
Coping Skills
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MONIQUE MACK
Hello everyone, I am Monique Mack, and as a therapist, mother, and lifelong learner, I have had the privilege of helping individua... More
Therapist
Offers online care for East-setauket, New-york
LCSW
Female
Hello everyone, I am Monique Mack, and as a therapist, mother, and lifelong learner, I have had the privilege of helping individuals navigate life's challenges. From medical i... More
Who might be a good fit for Monique?
Individuals navigating challenges like coping with life transitions or parenting may find support through the approach used by Monique Mack. Her eclectic range of therapeutic modalities, which includes Feminist, Person-centered (Rogerian), and Strength-Based therapy, can be particularly beneficial for young adults and middle-aged individuals seeking to enhance their coping skills and personal growth. View Profile
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KAMISHA DIXON
Hello, I am a licensed clinical social worker in the state of Pennsylvania and New York. I obtained my Masters Degree in Social Wo... More
Therapist
Offers online care for East-setauket, New-york
LCSW
Female
Hello, I am a licensed clinical social worker in the state of Pennsylvania and New York. I obtained my Masters Degree in Social Work in 2016, from Adelphi University. I work ... More
Who might be a good fit for Kamisha?
People experiencing anxiety and looking for a therapist with experience in Dialectical Behavior Therapy (DBT) might consider Kamisha Dixon’s style of care. She works with clients across the lifespan and integrates approaches that support emotional regulation and relationship challenges, creating space for growth during life transitions. View Profile
Coping Skills
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SAILA AKHTAR
Hey there, I'm Saila Akhtar. Do you find yourself overthinking and analyzing every little details of events that has happened to ... More
Therapist
Offers online care for East-setauket, New-york
LMHC
Female
Hey there, I'm Saila Akhtar. Do you find yourself overthinking and analyzing every little details of events that has happened to you? Do you feel like you are always on autop... More
Who might be a good fit for Saila?
Clients working through anxiety, depression, or relationship challenges and looking for integrative therapy support might engage well with Saila Akhtar’s approach. She combines cognitive-behavioral, mindfulness, and attachment-based techniques within a compassionate and interactive framework that attends to mind, body, and spirit. View Profile
Coping Skills
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ANDREA ONUKWUE
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. ... More
Therapist
Offers online care for East-setauket, New-york
LCSW
Female
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment.... More
Who might be a good fit for Andrea?
Andrea Onukwue may be a match for those interested in Acceptance and Commitment Therapy and mindfulness-based approaches, particularly when facing anxiety, depression, or challenges related to life transitions. Her focus on cultivating a freed mindset and improving communication can support individuals seeking practical strategies to manage stress, set healthy boundaries, and find greater clarity and peace in their daily lives. View Profile
Coping Skills
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CARRIE GHEITH
I am a licensed therapist in NY State and have been practicing social work for over 20 years. Therapy is a journey and a relation... More
Therapist
Offers online care for East-setauket, New-york
LCSW
Female
I am a licensed therapist in NY State and have been practicing social work for over 20 years. Therapy is a journey and a relationship. Each client is their own expert and is... More
Who might be a good fit for Carrie?
Clients working through life transitions and looking for culturally sensitive therapy support might engage well with Carrie Gheith’s approach. She offers a respectful, validating space where clients guide their own journey, supported by mindfulness-based and gender-affirming methods tailored to diverse experiences. View Profile
Coping Skills
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DANIEL MOSSEL
Hello. I am a licensed Mental health counselor based in New York State. I specialize in ADHD and helping people of all ages adapt ... More
Therapist
Offers online care for East-setauket, New-york
LMHC
Male
Hello. I am a licensed Mental health counselor based in New York State. I specialize in ADHD and helping people of all ages adapt to authority and set healthy boundaries in th... More
Who might be a good fit for Daniel?
Daniel Mossel may be a strong resource for individuals looking to develop strategies for managing ADHD and establishing healthy boundaries in various areas of life. His straightforward, skills-focused approach aims to create clear goals and practical tools, especially for those who have experienced challenges within complex or invalidating systems. View Profile
Coping Skills
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ALESSANDRA SALVADO
I’m a licensed mental health counselor, based in New York. I have been in the mental health field for over 10 years, working in ... More
Therapist
Offers online care for East-setauket, New-york
LMHC
Female
I’m a licensed mental health counselor, based in New York. I have been in the mental health field for over 10 years, working in different settings from transitional housing ... More
Who might be a good fit for Alessandra?
People experiencing anxiety and looking for a therapist with experience in cognitive behavioral and dialectical behavior therapies might consider Alessandra Salvado’s style of care. Her holistic approach aims to help clients build practical skills to manage life transitions, improve self-esteem, and strengthen peer relationships. View Profile
Coping Skills
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FLORENCE CHICHESTER
Hi! I am a Licensed Mental Health Counselor (LMHC), a Board Certified Professional Counselor (BCPC) in New York and a national Cer... More
Therapist
Offers online care for East-setauket, New-york
LMHC
Female
Hi! I am a Licensed Mental Health Counselor (LMHC), a Board Certified Professional Counselor (BCPC) in New York and a national Certified Rehabilitation Counselor (CRC). I rece... More
Who might be a good fit for Florence?
Clients facing concerns such as anxiety, trauma, or relationship challenges may connect with the techniques and structure offered by Florence Chichester. Her use of Cognitive Behavioral Therapy (CBT) combined with experience supporting individuals coping with PTSD and stress-related issues creates a thoughtful space for middle-aged adults seeking practical strategies and emotional understanding. View Profile
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MARIE CHRISTIAN
Welcome to my page! Do you feel alone? Do your dark thoughts and feelings impact your energy, sleep, appetite, or sex life? Is it... More
Clinician
Offers online care for East-setauket, New-york
PMHNP
Female
Welcome to my page! Do you feel alone? Do your dark thoughts and feelings impact your energy, sleep, appetite, or sex life? Is it difficult to enjoy time with family and frie... More
Who might be a good fit for Marie?
Marie Christian may work particularly well with those looking to build skills around managing mood disorders and coping with anxiety or depression. Her holistic, compassionate approach emphasizes a trusting partnership that respects each individual’s goals, offering support tailored to older adults navigating these challenges. View Profile
Coping Skills
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SABRINA SMITHHARGROVES
Providing therapy, being a listener and helping others in essence found me. I did not initially plan to become a therapist but I a... More
Therapist
Offers online care for East-setauket, New-york
LCSW
Female
Providing therapy, being a listener and helping others in essence found me. I did not initially plan to become a therapist but I am so happy and proud I did. I receive joy f... More
Who might be a good fit for Sabrina?
Clients in need of guidance around coping skills or managing anxiety could benefit from Sabrina Smithhargroves’s approach. With over 20 years in the helping field, including work with family conflict and grief, her experience might particularly resonate with individuals in middle age who value the structure and techniques of Cognitive Behavioral Therapy. View Profile
Coping Skills
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MELISSA SELLERS
Hello, I'm Melissa. Are you feeling lost, stressed or overwhelmed? Taking the steps to make changes in your life is the beginnin... More
Therapist
Offers online care for East-setauket, New-york
LCPC|LMHC|LPC
Female
Hello, I'm Melissa. Are you feeling lost, stressed or overwhelmed? Taking the steps to make changes in your life is the beginning of enhancing your well being. I strongly be... More
Who might be a good fit for Melissa?
Clients facing concerns such as anxiety, depression, or addiction may connect with the techniques and structure offered by Melissa Sellers. She tailors treatment plans with an eclectic approach, incorporating EMDR for trauma and emphasizing personalized coping and self-care strategies to support lasting emotional balance. View Profile
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.