East Elmhurst, NY Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Need Help? Guide Me
Coping Skills
+1 More
MAURICIO TOUSSAINT
Hi there, I'm Mauricio. I am a Licensed Mental Health Counselor from New York City, and such, have seen or been involved in my fai... More
Therapist
Offers online care for East-elmhurst, New-york
LMHC
Male
Hi there, I'm Mauricio. I am a Licensed Mental Health Counselor from New York City, and such, have seen or been involved in my fair share situations. I have spent most of my c... More
Who might be a good fit for Mauricio?
Those coping with addiction or pursuing personal growth in career/life transitions may find Mauricio Toussaint's approach to be well-aligned. Given his experience in addiction counseling and tackling co-occurring issues such as anxiety, depression, and trauma, those seeking to manage these challenges might resonate with Mauricio. Particularly, older adults might appreciate his use of Cognitive Behavioral Therapy (CBT) as a focused method in the treatment process. View Profile
Coping Skills
Show More
KALLIOPI CABARCAS
I have over 9 years of experience providing therapy and in a variety of settings including inpatient hospitals, outpatient clinics... More
Therapist
Offers online care for East-elmhurst, New-york
LMHC
Female
I have over 9 years of experience providing therapy and in a variety of settings including inpatient hospitals, outpatient clinics and telehealth platforms. I have treated ind... More
Who might be a good fit for Kalliopi?
People seeking clarity around mood changes related to motherhood or support navigating significant life transitions may find Kalliopi Cabarcas’s approach fitting. She emphasizes a collaborative therapy process tailored to individual goals, with experience addressing perinatal mental health, grief, and anxiety through cognitive behavioral techniques. View Profile
Coping Skills
Show More
KIM DALLAS
So great to meet you. My name is Kim, and I would love to work with you to solve and work through things that are keeping you up a... More
Therapist
Offers online care for East-elmhurst, New-york
LCSW
Female
So great to meet you. My name is Kim, and I would love to work with you to solve and work through things that are keeping you up at night and things that are stopping you from... More
Who might be a good fit for Kim?
Those managing concerns related to anxiety, self-esteem, or mood disorders may appreciate the methods Kim Dallas incorporates into her practice. With her strength-based approach and experience in a range of treatment methods, she seeks to create an enlightening, safe, and positive space for individuals, particularly those in middle age, who are ready to tackle the stressors holding them back. View Profile
Coping Skills
Show More
JENNIFER BAIR
I have 19 years of experience as a therapist and social worker. I use a strengths-based, client-centered approach and I believe ps... More
Therapist
Offers online care for East-elmhurst, New-york
LCSW
Female
I have 19 years of experience as a therapist and social worker. I use a strengths-based, client-centered approach and I believe psychotherapy is an effective tool in helping p... More
Who might be a good fit for Jennifer?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Jennifer Bair’s focused therapeutic work. Her strengths-based, client-centered approach, combined with techniques from CBT and DBT, supports clients in uncovering inner resources and fostering healthier relationships. View Profile
Coping Skills
Show More
CHARLENE MAHAN
Hi there, I am a license mental health counselor licensed in Florida, Georgia, New York and DC. I obtained my degree from Troy Uni... More
Therapist
Offers online care for East-elmhurst, New-york
LMHC|LPC
Female
Hi there, I am a license mental health counselor licensed in Florida, Georgia, New York and DC. I obtained my degree from Troy University in Orlando, Florida. I have 14 years ... More
Who might be a good fit for Charlene?
Clients seeking structured support for managing anxiety or looking to improve coping skills might consider working with Charlene Mahan. She incorporates evidence-based approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy, offering tailored support to teens, adults, and older adults navigating a range of emotional and life challenges. View Profile
Coping Skills
Show More
STEPHANIE THADAL
Stephanie is a Board-Certified Psychiatric Nurse Practitioner with over 10 years of experience in nursing, dedicated to serving in... More
Clinician
Offers online care for East-elmhurst, New-york
PMHNP
Female
Stephanie is a Board-Certified Psychiatric Nurse Practitioner with over 10 years of experience in nursing, dedicated to serving individuals across all stages of life. She prov... More
Who might be a good fit for Stephanie?
Stephanie Thadal may align well with adults who are working through challenges such as anxiety, depression, or ADHD. She offers personalized, stigma-free support that integrates evidence-based medication management and therapy techniques like CBT and motivational interviewing, with sensitivity to diverse life stages and cultural backgrounds. View Profile
Coping Skills
Show More
WILMOT LAMBERT
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a mult... More
Clinician
Offers online care for East-elmhurst, New-york
PMHNP
Male
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a multitude of settings treating acute and chronic ... More
Who might be a good fit for Wilmot?
Individuals or couples navigating ADHD, anxiety, or mood disorders may find alignment with the strategies and frameworks utilized by Wilmot Lambert, where applicable. Wilmot's experience with supportive therapy and medication management, coupled with his focus on telehealth services, could be particularly beneficial for those seeking comprehensive care from the comfort of their homes. View Profile
Coping Skills
Show More
KENNETH ALCORN
Welcome! Come on in, I’m glad you’re here. The challenges of life can be overwhelming; the past making the present feel like l... More
Therapist
Offers online care for East-elmhurst, New-york
LCSW
Male
Welcome! Come on in, I’m glad you’re here. The challenges of life can be overwhelming; the past making the present feel like less of a gift. You may feel stuck, like it’... More
Who might be a good fit for Kenneth?
Kenneth Alcorn may support individuals who want to explore healing and growth through a Christian counseling-informed lens. He offers a collaborative and transparent approach that emphasizes building a genuine connection to help clients work through challenges like grief, anxiety, and life transitions. View Profile
Coping Skills
Show More
ANDRECIA SPAULDING
Hi! I'm Andrecia a licensed psychotherapist  with over 14 years of experience  working with children, teens, tweens, parents, an... More
Therapist
Offers online care for East-elmhurst, New-york
LCSW
Female
Hi! I'm Andrecia a licensed psychotherapist  with over 14 years of experience  working with children, teens, tweens, parents, and adults to reach their personal best despite... More
Who might be a good fit for Andrecia?
Andrecia Spaulding may align well with adults who are working through issues such as anxiety, grief, or life transitions. She creates a safe and supportive space that encourages openness and self-exploration, using strength-based and person-centered approaches to help clients build coping skills and resilience. View Profile
Coping Skills
Show More
FREDERICK JONES
I am a Licensed Mental Health Counselor since 2011. I work with adults struggling with depression, anxiety and life stressors / tr... More
Therapist
Offers online care for East-elmhurst, New-york
LMHC
Male
I am a Licensed Mental Health Counselor since 2011. I work with adults struggling with depression, anxiety and life stressors / transitions along with those looking to gain gr... More
Who might be a good fit for Frederick?
Clients working through depression and anxiety and looking for cognitive-behavioral therapy support might engage well with Frederick Jones’s approach. He incorporates practical strategies like CBT and DBT while offering encouragement to help clients build confidence, set boundaries, and navigate life transitions with greater resilience. View Profile
Coping Skills
Show More
CHRISTINE DONALDSROSE
I am a licensed marriage and family therapist, faith-based counselor, and life coach with a focus on addressing a wide range of hu... More
Therapist
Offers online care for East-elmhurst, New-york
LMFT
Female
I am a licensed marriage and family therapist, faith-based counselor, and life coach with a focus on addressing a wide range of human concerns, including stress, grief, loss, ... More
Who might be a good fit for Christine?
Coping Skills
Show More
YICHAO ZHANG
Don't let your mental illness become your identity and define who you are. My name is Yichao Zhang, and I'm a Board-Certified Psy... More
Clinician
Offers online care for East-elmhurst, New-york
PMHNP
Male
Don't let your mental illness become your identity and define who you are. My name is Yichao Zhang, and I'm a Board-Certified Psychiatric Nurse Practitioner. I'm currently ac... More
Who might be a good fit for Yichao?
Yichao Zhang offers an approach that may suit individuals focusing on managing mood and anxiety symptoms through medication and therapeutic support. His use of evidence-based practices like Cognitive Behavioral Therapy, combined with a focus on safety and effectiveness, may be helpful for adults seeking care for conditions such as depression, bipolar disorder, ADHD, or OCD. View Profile
Coping Skills
Show More
AIKATERINI KOULIAKI
Hello, I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts... More
Therapist
Offers online care for East-elmhurst, New-york
LMHC|LPC
Female
Hello, I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for ... More
Who might be a good fit for Aikaterini?
People experiencing anxiety or depression, or those wanting to strengthen their coping skills, could benefit from Aikaterini Kouliaki's focused therapeutic work. Fluent in both English and Greek, Kouliaki's multicultural perspective and proficiency in Cognitive Behavioral Therapy may particularly resonate with adults and adolescents going through life transitions or grappling with postpartum mood struggles. View Profile
Coping Skills
Show More
FRANCIS BAX
Hi! I'm Fran Bax, MS, LMHC, LPC, CASAC-Master. I'm a licensed therapist in New York State and the state of Nevada. I specialize in... More
Therapist
Offers online care for East-elmhurst, New-york
LMHC|CPC
Male
Hi! I'm Fran Bax, MS, LMHC, LPC, CASAC-Master. I'm a licensed therapist in New York State and the state of Nevada. I specialize in integrating motivational interviewing and co... More
Who might be a good fit for Francis?
Francis Bax may be a match for those interested in motivational interviewing and cognitive behavioral therapy, particularly when facing challenges like depression, anxiety, or addiction. He creates a supportive, non-judgmental space that encourages clients to explore their motivations and develop practical skills for lasting resilience and personal growth. View Profile
Coping Skills
Show More
BERTA RODRIGUES
Hi! I am a licensed Psychotherapist in the states of New Jersey and New York and have been providing psychotherapy services for 25... More
Therapist
Offers online care for East-elmhurst, New-york
LCSW
Female
Hi! I am a licensed Psychotherapist in the states of New Jersey and New York and have been providing psychotherapy services for 25+ years. I am also a certified Clinical Telem... More
Who might be a good fit for Berta?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Berta Rodrigues’s focused therapeutic work. Her integrative approach, combining trauma-informed care with mindfulness and emotionally focused therapies, supports clients through complex life transitions and emotional challenges. View Profile
Coping Skills
Show More
JENNIFER BAEZ
With over 17 years of experience as a Licensed Clinical Social Worker, I specialize in helping teens, young adults, and women navi... More
Therapist
Offers online care for East-elmhurst, New-york
LCSW
Female
With over 17 years of experience as a Licensed Clinical Social Worker, I specialize in helping teens, young adults, and women navigate life’s challenges with confidence and ... More
Who might be a good fit for Jennifer?
People experiencing life transitions, difficulties in peer relationships, or those wanting to strengthen their self-esteem, could benefit from Jennifer Baez's focused therapeutic work. Her experience in Cognitive Behavioral Therapy and Culturally Sensitive Therapy, coupled with her ability to provide care in both English and Spanish, may resonate well with seniors who are navigating personal growth or coping with family conflicts. View Profile
Coping Skills
Show More
JUDITH WOLOFSKY
I am a Licensed Clinical Social Worker who is skilled in numerous modalities that includes both EMDR and sensorimotor therapies. ... More
Therapist
Offers online care for East-elmhurst, New-york
LCSW
Female
I am a Licensed Clinical Social Worker who is skilled in numerous modalities that includes both EMDR and sensorimotor therapies. My specialties go to the root of the problem... More
Who might be a good fit for Judith?
Judith Wolofsky offers an approach that may suit individuals focusing on managing challenges such as ADHD, anxiety, bipolar disorder or trauma and PTSD. Her expertise in cognitive behavioral therapy, dialectical behavior therapy, and eye movement desensitization and reprocessing may be particularly useful for older adults seeking to manage these conditions. Moreover, her proficiency in English and her experience in women's mental health may make her an option for English-speaking women navigating mental health issues. View Profile
Coping Skills
Show More
JENISE ENGLISH
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in New York. I have been practicing for over 3 years. I help teens, young a... More
Therapist
Offers online care for East-elmhurst, New-york
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in New York. I have been practicing for over 3 years. I help teens, young adults, and adults struggling with stress, dep... More
Who might be a good fit for Jenise?
Jenise English may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. Her use of Cognitive Behavioral Therapy and trauma-informed care supports clients from diverse backgrounds in building coping skills and navigating life transitions with a personalized approach. View Profile
Coping Skills
Show More
JOSHUA JONES
Hi everyone! I'm Josh. Do you struggle with social anxiety and poor self-confidence? I know that overcoming it is possible! Man... More
Therapist
Offers online care for East-elmhurst, New-york
LCSW
Male
Hi everyone! I'm Josh. Do you struggle with social anxiety and poor self-confidence? I know that overcoming it is possible! Many come to therapy for social anxiety because ... More
Who might be a good fit for Joshua?
Joshua Jones may support individuals who want to explore issues related to social anxiety and self-confidence through a cognitive-behavioral informed lens. His personal experience with these challenges, along with his use of solution-focused therapy and acceptance & commitment therapy, could resonate with clients who are seeking an empathetic and understanding approach to overcoming social fears. His expertise may be particularly beneficial for older adults grappling with anxiety and self-esteem issues. View Profile
Coping Skills
Show More
MICHAEL NOLAN
If you are a creative soul, an artist, a writer, an actor, a performer, or even a unique individual looking to tell your story in ... More
Therapist
Offers online care for East-elmhurst, New-york
LCSW
Male
If you are a creative soul, an artist, a writer, an actor, a performer, or even a unique individual looking to tell your story in this world and are looking for wide ranging h... More
Who might be a good fit for Michael?
People experiencing challenges such as depression, anxiety, or struggles with self-expression and looking for a therapist with experience in creative and trauma-informed approaches might consider Michael Nolan’s style of care. He integrates mindfulness and strength-based methods to support individuals, especially those with artistic passions, in overcoming barriers and fostering personal growth. View Profile
Coping Skills
Show More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.