Colton, NY Therapy for Coping Skills
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Coping Skills
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Monique Mack
Hello everyone, I am Monique Mack, and as a therapist, mother, and lifelong learner, I have had the privilege of helping individua...
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Therapist
Offers online care for Colton, New-york
LCSW
Female
Hello everyone, I am Monique Mack, and as a therapist, mother, and lifelong learner, I have had the privilege of helping individuals navigate life's challenges. From medical i...
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Who might be a good fit for Monique?
Individuals navigating challenges like coping with life transitions or parenting may find support through the approach used by Monique Mack. Her eclectic range of therapeutic modalities, which includes Feminist, Person-centered (Rogerian), and Strength-Based therapy, can be particularly beneficial for young adults and middle-aged individuals seeking to enhance their coping skills and personal growth.
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Colton, NY
Coping Skills
+1 More

Jill Letizia
I am a New York State Licensed Mental Health Counselor with an abundance of training in anxiety, depression, stress management, ma...
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Therapist
Offers online care for Colton, New-york
LMFT
Female
I am a New York State Licensed Mental Health Counselor with an abundance of training in anxiety, depression, stress management, marital/relationship issues, self esteem issues...
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Who might be a good fit for Jill?
People experiencing anxiety, depression, or major life adjustments may appreciate the methods Jill Letizia incorporates into her practice. With an emphasis on Person-Centered, Cognitive Behavioral and Dialectical Behavior Therapy, Humanistic Therapy and Mindfulness modalities, Jill's approach could especially resonate with those open to exploring their issues from a holistic perspective, taking into account mental, emotional, spiritual and physical aspects of well-being.
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Colton, NY
Coping Skills
+1 More

Teresa Horton
I am an LCSW, Columbia university graduate. I discovered the field of social through my sister's chronic illness as a child. The h...
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Therapist
Offers online care for Colton, New-york
LCSW
Female
I am an LCSW, Columbia university graduate. I discovered the field of social through my sister's chronic illness as a child. The hospital social worker who worked with my sist...
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Who might be a good fit for Teresa?
Teresa Horton may be a match for those interested in a strength-based approach, particularly when facing anxiety, depression, or trauma. Her personal experience with family health crises may provide a unique compassionate understanding for individuals grappling with life transitions or post-partum challenges, especially women in the middle age bracket.
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Colton, NY
Coping Skills
+1 More

Teanika Chamberlain
Good Day, My name is Teanika Chamberlain and I am License Clinical Social Worker. I have been in the field for over 17 years. I tr...
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Therapist
Offers online care for Colton, New-york
LICSW|LCSW
Female
Good Day, My name is Teanika Chamberlain and I am License Clinical Social Worker. I have been in the field for over 17 years. I truly enjoy working with clients who would like...
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Who might be a good fit for Teanika?
Those coping with stress or pursuing personal growth in emotional wellness may find Teanika Chamberlain’s approach to be well-aligned. She offers solution-focused strategies tailored to working professionals seeking balance in relationships and daily life challenges.
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Colton, NY
Coping Skills
+1 More

Vanessa Williamson
As a social worker therapist grounded in mindfulness theory, my dream client embodies a spirit of openness and motivation for chan...
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Therapist
Offers online care for Colton, New-york
LISW|LCSW
Female
As a social worker therapist grounded in mindfulness theory, my dream client embodies a spirit of openness and motivation for change. This individual recognizes the challenges...
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Who might be a good fit for Vanessa?
Clients seeking structured support for managing anxiety or developing coping skills might consider working with Vanessa Williamson. Her approach, grounded in mindfulness-based stress reduction, creates a collaborative and compassionate space for individuals motivated to explore personal growth and build resilience over time.
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Colton, NY
Coping Skills
+1 More

Barbel Paredes
Hi, I'm Barbel Paredes, a Licensed Mental Health Counselor with ten years of experience in Cognitive Behavior Therapy. My goal is ...
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Therapist
Offers online care for Colton, New-york
LMHC
Female
Hi, I'm Barbel Paredes, a Licensed Mental Health Counselor with ten years of experience in Cognitive Behavior Therapy. My goal is to help you understand the connection between...
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Who might be a good fit for Barbel?
Clients seeking structured support for managing anxiety or building coping skills might consider working with Barbel Paredes. Her use of Cognitive Behavioral Therapy focuses on helping individuals recognize and adjust thought patterns, which can be especially helpful for those experiencing mood challenges or navigating life transitions.
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Colton, NY
Coping Skills
+1 More

Stefani Melendez
Hi there! It’s great to meet you all! I’m a certified therapist specializing in Telemental Health, Grief, and Trauma. As a wom...
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Therapist
Offers online care for Colton, New-york
LMHC
Female
Hi there! It’s great to meet you all! I’m a certified therapist specializing in Telemental Health, Grief, and Trauma. As a woman of color, I deeply understand the unique c...
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Who might be a good fit for Stefani?
Individuals focused on improving emotional resilience while managing grief or racial trauma may find support in Stefani Melendez’s work. She integrates a strengths-based approach with Cognitive Behavioral Therapy to help clients develop practical skills and build a solid foundation for lasting personal growth.
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Colton, NY
Coping Skills
+1 More

Mary Zekrya
Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree...
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Therapist
Offers online care for Colton, New-york
LCSW
Female
Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree in social work. She is a licensed Clinic Soc...
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Who might be a good fit for Mary?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Mary Zekrya. Drawing from her expertise in Cognitive Behavioral Therapy, Mary's approach may particularly resonate with young adults and middle-aged individuals seeking to develop coping skills and gain a deeper understanding of their life goals.
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Colton, NY
Coping Skills
+1 More

Marlene Hickman
Hi there. I’m Marlene, I am a Licensed Clinical Social Worker based in Florida and licensed in Florida and New York. I work wit...
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Therapist
Offers online care for Colton, New-york
LCSW
Female
Hi there. I’m Marlene, I am a Licensed Clinical Social Worker based in Florida and licensed in Florida and New York. I work with young and older adults and specialize in an...
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Who might be a good fit for Marlene?
Clients working through anxiety, depression, or grief and looking for therapy support might engage well with Marlene Hickman’s approach. Her use of evidence-based methods like Dialectical Behavior Therapy and a strength-based focus can provide compassionate guidance tailored to both younger and older adults facing family or relationship challenges.
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Colton, NY
Coping Skills
+1 More

Robert Rosenthal
I have been a psychotherapist for over 26 years, and see/have seen a range of different patient populations, including older (60+)...
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Therapist
Offers online care for Colton, New-york
LCSW
Male
I have been a psychotherapist for over 26 years, and see/have seen a range of different patient populations, including older (60+) adults, people of color, LGBTQ+, straight id...
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Who might be a good fit for Robert?
Robert Rosenthal may be well-suited to individuals who value a supportive and nonjudgmental therapeutic environment in managing grief, anxiety, or identity-related challenges. His approach offers space for clients from diverse backgrounds, including older adults and LGBTQ+ individuals, to explore their experiences with warmth and understanding.
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Colton, NY
Coping Skills
+1 More

Cathy Ruffin
Hello, my name is Cathy Ruffin and I am a licensed therapist specializing in trauma and trauma related issues. I also treat those ...
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Therapist
Offers online care for Colton, New-york
LCSW|LCSW-C|LICSW|LMSW-C
Female
Hello, my name is Cathy Ruffin and I am a licensed therapist specializing in trauma and trauma related issues. I also treat those with anxiety, depression, relationship issues...
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Who might be a good fit for Cathy?
Cathy Ruffin may work particularly well with those looking to build skills around managing trauma, anxiety, or depression. Her biopsychosocial approach emphasizes the connection between physical, psychological, and social factors, creating a warm, nonjudgmental space suited for individuals navigating complex emotional challenges.
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Colton, NY
Coping Skills
+1 More

Anna Diliberti
I am a non-dualistic therapist but before any label, I am a human being who experiences the same ups, downs, emotions and life cha...
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Therapist
Offers online care for Colton, New-york
LCSW
Female
I am a non-dualistic therapist but before any label, I am a human being who experiences the same ups, downs, emotions and life challenges as every other human does at some poi...
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Who might be a good fit for Anna?
Individuals managing concerns related to anxiety, grief, or life transitions may appreciate the methods Anna Diliberti incorporates into her practice. She approaches therapy from a non-dualistic perspective, helping clients explore their thoughts and emotions with curiosity and openness, while emphasizing shared human experiences.
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Colton, NY
Coping Skills
+1 More

Gregg Moore
Therapy is a very personal and intimate journey to self discovery, understanding & acceptance. It can also be a journey with an in...
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Therapist
Offers online care for Colton, New-york
LCSW
Male
Therapy is a very personal and intimate journey to self discovery, understanding & acceptance. It can also be a journey with an intimate partner in discovering connectedness &...
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Who might be a good fit for Gregg?
Gregg Moore offers an approach that may suit individuals focusing on deepening emotional understanding and overcoming barriers related to trauma, anxiety, or relationship challenges. His integration of EMDR and Imago Relationship Therapy creates space for clients to explore personal growth and connection, including support for diverse experiences such as addiction and LGBTQ+ mental health.
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Colton, NY
Coping Skills
+1 More

Ryan Grace
Hi! I'm a Black and Queer Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) based in Atlanta, GA (...
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Therapist
Offers online care for Colton, New-york
LPC|LMHC
Male
Hi! I'm a Black and Queer Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) based in Atlanta, GA (also licensed in New York). I received my Bac...
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Who might be a good fit for Ryan?
Ryan Grace may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. His approach integrates cognitive behavioral and narrative therapies within a person-centered framework, creating a supportive space especially mindful of identity and cultural experiences.
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Colton, NY
Coping Skills
+1 More

Miriam Mendelson
Welcome! Thank you for considering working together with me to reach your goals.
I work with issues related to depression, anxiet...
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Therapist
Offers online care for Colton, New-york
LMHC
Female
Welcome! Thank you for considering working together with me to reach your goals.
I work with issues related to depression, anxiety, goals, interpersonal relationships, self-e...
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Who might be a good fit for Miriam?
Miriam Mendelson may be a match for those interested in a direct, solution-focused approach, particularly when facing challenges like anxiety, depression, or interpersonal conflicts. Her respectful and non-judgmental style supports clients from diverse backgrounds, helping them build clarity, self-compassion, and stronger relationships over time.
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Colton, NY
Coping Skills
+1 More

Robyn Longo
I am a Licensed Mental Health Counselor (LMHC) in New York and Licensed Professional Counselor (LPC) in New Jersey. I have over 2...
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Therapist
Offers online care for Colton, New-york
LPC|LMHC
Female
I am a Licensed Mental Health Counselor (LMHC) in New York and Licensed Professional Counselor (LPC) in New Jersey. I have over 20 years of experience working with individual...
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Who might be a good fit for Robyn?
People experiencing anxiety or those wanting to strengthen their coping skills, could benefit from Robyn Longo’s focused therapeutic work. With over two decades of experience working with individuals and families in foster care and program settings, her expertise could be particularly useful for those navigating life transitions or dealing with grief.
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Colton, NY
Coping Skills
+1 More

Carrie Hunter
Hi there, I’m Carrie! I’m a Licensed Clinical Social Worker with 9 years of experience helping young adults, especially women ...
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Therapist
Offers online care for Colton, New-york
LCSW
Female
Hi there, I’m Carrie! I’m a Licensed Clinical Social Worker with 9 years of experience helping young adults, especially women of color, who often feel like they have to ho...
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Who might be a good fit for Carrie?
Clients working through anxiety and self-doubt and looking for compassionate, person-centered therapy support might engage well with Carrie Hunter’s approach. She creates a warm, nonjudgmental space that particularly resonates with young adults and women of color managing life transitions and the pressure to keep it all together.
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Colton, NY
Coping Skills
+1 More

Saila Akhtar
Hey there, I'm Saila Akhtar.
Do you find yourself overthinking and analyzing every little details of events that has happened to ...
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Therapist
Offers online care for Colton, New-york
LMHC
Female
Hey there, I'm Saila Akhtar.
Do you find yourself overthinking and analyzing every little details of events that has happened to you? Do you feel like you are always on autop...
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Who might be a good fit for Saila?
Clients working through anxiety, depression, or relationship challenges and looking for integrative therapy support might engage well with Saila Akhtar’s approach. She combines cognitive-behavioral, mindfulness, and attachment-based techniques within a compassionate and interactive framework that attends to mind, body, and spirit.
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Colton, NY
Coping Skills
+1 More

Lisa Hotchkiss
I am a licensed clinical social worker that has focused strictly on mental health counseling for 14 years. I graduated from Adelph...
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Therapist
Offers online care for Colton, New-york
LCSW|LICSW
Female
I am a licensed clinical social worker that has focused strictly on mental health counseling for 14 years. I graduated from Adelphi University with a graduate degree in 2014. ...
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Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, grief, or trauma may find alignment with the strategies and frameworks utilized by Lisa Hotchkiss, where applicable. Her approach emphasizes building a trusting, safe space to explore habitual beliefs and behaviors, supporting clients in uncovering strengths and fostering self-awareness for healing and personal growth.
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Colton, NY
Coping Skills
+1 More

Mary May Montenegro
I am a dual board certified Psychiatric Nurse Practitioner and Family Nurse practitioner. I have been practicing as nurse practiti...
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Clinician
Offers online care for Colton, New-york
PMHNP
Female
I am a dual board certified Psychiatric Nurse Practitioner and Family Nurse practitioner. I have been practicing as nurse practitioner for five years and total of eleven years...
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Who might be a good fit for Mary May?
Mary May Montenegro may work particularly well with those looking to build skills around managing depression, anxiety, or mood disorders. With her unique background as a dual board certified Psychiatric Nurse Practitioner and Family Nurse practitioner, she brings a comprehensive understanding of mental and physical health. Her ability to provide care in both English and Tagalog may resonate with individuals seeking a multilingual provider who specializes in cognitive behavioral therapy.
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Colton, NY
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.