Ashland, NY Therapy for Coping Skills

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Coping Skills
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MINNA NAVVAB
Hello! My name is Minna Navvab. I am board certified Psychiatric Mental Health Nurse Practitioner. I enjoy working with clients wi... More
Clinician
Offers online care for Ashland, New-york
PMHNP
Female
Hello! My name is Minna Navvab. I am board certified Psychiatric Mental Health Nurse Practitioner. I enjoy working with clients with many types of mental health concerns. I mo... More
Who might be a good fit for Minna?
Minna Navvab may align well with adults who are working through issues such as anxiety, depression, and trauma, or who are seeking support for coping skills and mood disorders. With a focus on medication management and a team approach to mental health, her practice may be particularly beneficial to those who value psychoeducation and supportive therapy, especially with multicultural perspectives. View Profile
Ashland, NY
Coping Skills
+1 More
DAVISHA SCUDDER
I am a psychologist that is licensed in Florida and New York with 9 years of experience. I have worked as a school psychologist, t... More
Therapist
Offers online care for Ashland, New-york
LP
Female
I am a psychologist that is licensed in Florida and New York with 9 years of experience. I have worked as a school psychologist, trauma-informed postdoctoral resident and a cl... More
Who might be a good fit for Davisha?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Davisha Scudder’s focused therapeutic work. Her empathetic and warm approach integrates cognitive-behavioral and client-centered methods, tailored to support individuals across various ages dealing with trauma, school-related challenges, and family dynamics. View Profile
Ashland, NY
Coping Skills
+1 More
JESSICA MATTHEWS
Hi! I’m a Licensed Clinical Social Worker (LCSW) based in the state of New York. I received my Masters Degree from the Universit... More
Therapist
Offers online care for Ashland, New-york
LCSW
Female
Hi! I’m a Licensed Clinical Social Worker (LCSW) based in the state of New York. I received my Masters Degree from the University of New Hampshire and have been practicing f... More
Who might be a good fit for Jessica?
Clients in need of guidance around life transitions, grief, or managing anxiety and depression could benefit from Jessica Matthews's approach. As a licensed clinical social worker, her work is informed by cognitive behavioral therapy and grief therapy, potentially a good fit for those seeking to build their coping skills and enhance self-esteem. View Profile
Ashland, NY
Coping Skills
+1 More
GREGORY LONGMORE
Hello! My name is Gregory Longmore. I'm a Licensed Mental Health Counselor based in Brooklyn, NY. I provide Christian counseling, ... More
Therapist
Offers online care for Ashland, New-york
LMHC
Male
Hello! My name is Gregory Longmore. I'm a Licensed Mental Health Counselor based in Brooklyn, NY. I provide Christian counseling, however I'm able to clinically assess and tre... More
Who might be a good fit for Gregory?
Those managing concerns related to anxiety or depression may appreciate the methods Gregory Longmore incorporates into his practice. His use of cognitive behavioral and dialectical behavior therapies, combined with an open approach to faith, offers flexible support tailored to a wide range of ages through online sessions. View Profile
Ashland, NY
Coping Skills
+1 More
VICTORIA WARING
You deserve to have a life free of anxiety, sadness, flashbacks from past crises and conflicts in relationships. Share your troubl... More
Therapist
Offers online care for Ashland, New-york
LCSW
Female
You deserve to have a life free of anxiety, sadness, flashbacks from past crises and conflicts in relationships. Share your troubles with me so I can strengthen and empower yo... More
Who might be a good fit for Victoria?
Victoria Waring may align well with adults who are working through challenges such as anxiety, grief, or relationship conflicts. She integrates approaches like EMDR and cognitive behavioral therapy to support clients in managing distress and building resilience during difficult life transitions. View Profile
Ashland, NY
Coping Skills
+1 More
GERMAINE MBUH
I’m a Doctorally-prepared Psychiatric Mental Health Nurse Practitioner (PMHNP), trained to assess, diagnose, and treat a wide ra... More
Clinician
Offers online care for Ashland, New-york
PMHNP
Female
I’m a Doctorally-prepared Psychiatric Mental Health Nurse Practitioner (PMHNP), trained to assess, diagnose, and treat a wide range of mental health conditions across the li... More
Who might be a good fit for Germaine?
Germaine Mbuh may be a good match for people navigating mood and anxiety disorders who prefer a supportive and collaborative framework. She combines evidence-based care with psychoeducation and medication management to help individuals build coping skills and enhance emotional well-being. View Profile
Ashland, NY
Coping Skills
+1 More
MONIQUE MACK
Hello everyone, I am Monique Mack, and as a therapist, mother, and lifelong learner, I have had the privilege of helping individua... More
Therapist
Offers online care for Ashland, New-york
LCSW
Female
Hello everyone, I am Monique Mack, and as a therapist, mother, and lifelong learner, I have had the privilege of helping individuals navigate life's challenges. From medical i... More
Who might be a good fit for Monique?
Individuals navigating challenges like coping with life transitions or parenting may find support through the approach used by Monique Mack. Her eclectic range of therapeutic modalities, which includes Feminist, Person-centered (Rogerian), and Strength-Based therapy, can be particularly beneficial for young adults and middle-aged individuals seeking to enhance their coping skills and personal growth. View Profile
Ashland, NY
Coping Skills
+1 More
ANDREA ONUKWUE
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. ... More
Therapist
Offers online care for Ashland, New-york
LCSW
Female
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment.... More
Who might be a good fit for Andrea?
Andrea Onukwue may be a match for those interested in Acceptance and Commitment Therapy and mindfulness-based approaches, particularly when facing anxiety, depression, or challenges related to life transitions. Her focus on cultivating a freed mindset and improving communication can support individuals seeking practical strategies to manage stress, set healthy boundaries, and find greater clarity and peace in their daily lives. View Profile
Ashland, NY
Coping Skills
+1 More
MICHELLE ASBECK
I have been a therapist for over 16 years in a number of different settings. I have developed a passion for joining with clients ... More
Therapist
Offers online care for Ashland, New-york
LMHC
Female
I have been a therapist for over 16 years in a number of different settings. I have developed a passion for joining with clients to see their whole picture, to understand the... More
Who might be a good fit for Michelle?
Michelle Asbeck may be well-suited to individuals who value a compassionate, insight-oriented approach in managing anxiety, depression, or life transitions. She engages clients in exploring their whole experience and tapping into their own strengths, blending cognitive-behavioral and mind-body techniques to support meaningful personal growth. View Profile
Ashland, NY
Coping Skills
+1 More
ERIC YIP
My name is Eric Yip and I am a Licensed Mental Health Counselor in New York City. I received my Masters from the Alliance School o... More
Therapist
Offers online care for Ashland, New-york
LMHC
Male
My name is Eric Yip and I am a Licensed Mental Health Counselor in New York City. I received my Masters from the Alliance School of Counseling at Nyack College. Becoming a the... More
Who might be a good fit for Eric?
Eric Yip may be a match for those interested in an eclectic therapeutic approach, particularly when facing challenges such as depression, family conflict, or life transitions. His broad experience across diverse issues and age groups supports clients seeking personalized strategies to navigate complex emotional and relational concerns. View Profile
Ashland, NY
Coping Skills
+1 More
MARY MAY MONTENEGRO
I am a dual board certified Psychiatric Nurse Practitioner and Family Nurse practitioner. I have been practicing as nurse practiti... More
Clinician
Offers online care for Ashland, New-york
PMHNP
Female
I am a dual board certified Psychiatric Nurse Practitioner and Family Nurse practitioner. I have been practicing as nurse practitioner for five years and total of eleven years... More
Who might be a good fit for Mary May?
Mary May Montenegro may work particularly well with those looking to build skills around managing depression, anxiety, or mood disorders. With her unique background as a dual board certified Psychiatric Nurse Practitioner and Family Nurse practitioner, she brings a comprehensive understanding of mental and physical health. Her ability to provide care in both English and Tagalog may resonate with individuals seeking a multilingual provider who specializes in cognitive behavioral therapy. View Profile
Ashland, NY
Coping Skills
+1 More
JOSHUA JONES
Hi everyone! I'm Josh. Do you struggle with social anxiety and poor self-confidence? I know that overcoming it is possible! Man... More
Therapist
Offers online care for Ashland, New-york
LCSW
Male
Hi everyone! I'm Josh. Do you struggle with social anxiety and poor self-confidence? I know that overcoming it is possible! Many come to therapy for social anxiety because ... More
Who might be a good fit for Joshua?
Joshua Jones may support individuals who want to explore issues related to social anxiety and self-confidence through a cognitive-behavioral informed lens. His personal experience with these challenges, along with his use of solution-focused therapy and acceptance & commitment therapy, could resonate with clients who are seeking an empathetic and understanding approach to overcoming social fears. His expertise may be particularly beneficial for older adults grappling with anxiety and self-esteem issues. View Profile
Ashland, NY
Coping Skills
+1 More
LAURIE VERO
Hi, I am a licensed mental heatlh therapist in the state of NY. I received my masters from Medialle College and have been practici... More
Therapist
Offers online care for Ashland, New-york
LMHC
Female
Hi, I am a licensed mental heatlh therapist in the state of NY. I received my masters from Medialle College and have been practicing for 11 years. I have worked in clinics and... More
Who might be a good fit for Laurie?
Those coping with addiction or pursuing personal growth in managing anxiety and trauma may find Laurie Vero’s approach to be well-aligned. She incorporates evidence-based methods like CBT and DBT with a trauma-informed perspective, creating a collaborative space focused on meaningful change. View Profile
Ashland, NY
Coping Skills
+1 More
RENEE SIEBERT
I have 10 + years of experience working with diverse populations, genders, and age groups. I received my Master of Social Work/ So... More
Therapist
Offers online care for Ashland, New-york
LCSW
Female
I have 10 + years of experience working with diverse populations, genders, and age groups. I received my Master of Social Work/ Social Welfare degree from Stony Brook Universi... More
Who might be a good fit for Renee?
Renee Siebert may support individuals who want to explore healing from trauma through a trauma-informed lens. Her approach emphasizes discovering inner strengths and fostering curiosity, which can be especially helpful for those managing anxiety, depression, or navigating significant life transitions. View Profile
Ashland, NY
Coping Skills
+1 More
LORI MULLIGAN
Hi! My name is Lori and I am a Licensed Mental Health Counselor and Certified Alcohol and Substance Abuse Counselor. I have ove... More
Therapist
Offers online care for Ashland, New-york
LMHC
Female
Hi! My name is Lori and I am a Licensed Mental Health Counselor and Certified Alcohol and Substance Abuse Counselor. I have over 20 yrs of experience as a mental health cou... More
Who might be a good fit for Lori?
Lori Mulligan may align well with adults who are working through issues such as anxiety, depression, or addiction. She uses a thoughtful approach that helps clients explore their emotions and develop practical plans tailored to their personal goals, with a focus on cognitive behavioral techniques and support for young adults and college students. View Profile
Ashland, NY
Coping Skills
+1 More
CHINELO NDUKA
Do you feel like access to adequate mental health care is like playing the lottery? Have you been let down by mental health provid... More
Clinician
Offers online care for Ashland, New-york
PMHNP
Female
Do you feel like access to adequate mental health care is like playing the lottery? Have you been let down by mental health providers and feel like there's not much hope? You'... More
Who might be a good fit for Chinelo?
Individuals focused on improving emotional well-being while managing anxiety or mood disorders may find support in Chinelo Nduka’s work. She emphasizes a consistent, compassionate, and collaborative approach designed to create comprehensive treatment plans that honor each client’s unique journey toward a meaningful life. View Profile
Ashland, NY
Coping Skills
+1 More
TRICHELLE JULYLINDO
Hi. I am a Licensed Mental Health Counselor based in New York. I obtained my Masters at Baruch College and have been working in fi... More
Therapist
Offers online care for Ashland, New-york
LMHC|LPC
Female
Hi. I am a Licensed Mental Health Counselor based in New York. I obtained my Masters at Baruch College and have been working in field of mental health since 2017. I currently ... More
Who might be a good fit for Trichelle?
Individuals or couples navigating stressors related to anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Trichelle Julylindo, where applicable. She emphasizes helping clients identify emotions and develop coping skills within a relational and cognitive-behavioral therapy approach, supporting both young and middle-aged adults through personal and family challenges. View Profile
Ashland, NY
Coping Skills
+1 More
RENEE ANORUE
I provide mental health services for ADOLESCENTS AND ADULTS AGES 14-40 to help promote healthy living. PLEASE READ THE ENTIRETY OF... More
Therapist
Offers online care for Ashland, New-york
LCSW|LCSW-C
Female
I provide mental health services for ADOLESCENTS AND ADULTS AGES 14-40 to help promote healthy living. PLEASE READ THE ENTIRETY OF MY PROFILE BEFORE SCHEDULING AN APPOINTMENT.... More
Who might be a good fit for Renee?
Renee Anorue may support individuals who want to explore healing from grief and trauma through a strength-based, cognitive behavioral therapy-informed lens. She creates a safe space for clients managing challenges such as anxiety, depression, and family conflict, helping them develop practical tools to foster personal growth and resilience. View Profile
Ashland, NY
Coping Skills
+1 More
DOBGIMA ERICK
Hello there! Patients generally call me as Dr. Erick. I am double board-certified as a Psychiatric Mental Health Nurse Practitione... More
Clinician
Offers online care for Ashland, New-york
PMHNP
Male
Hello there! Patients generally call me as Dr. Erick. I am double board-certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a Family Health Nurse Practi... More
Who might be a good fit for Dobgima?
Clients in need of guidance around mood regulation and coping skills could benefit from Dobgima Erick’s approach. His experience with diverse age groups and use of cognitive behavioral therapy combined with psychoeducation offers support tailored to individuals facing challenges like anxiety, ADHD, or mood disorders. View Profile
Ashland, NY
Coping Skills
+1 More
WILDA RODRIGUEZBARNETT
Hello, I am a bilingual (Spanish-English) Licensed Clinical Social Woker. I graduated from Yeshiva Ubiversity School of Social Wo... More
Therapist
Offers online care for Ashland, New-york
LCSW
Female
Hello, I am a bilingual (Spanish-English) Licensed Clinical Social Woker. I graduated from Yeshiva Ubiversity School of Social Work in 2009. I have who been practicing for 1... More
Who might be a good fit for Wilda?
Wilda Rodriguezbarnett may be a good match for people navigating challenges like anxiety, OCD, or ADHD who prefer a cognitive behavioral therapy framework. Her bilingual and culturally sensitive approach supports individuals eager to actively engage in their growth and build practical coping skills. View Profile
Ashland, NY
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.