Whippany, NJ Therapy for Coping Skills

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Coping Skills
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GILA LOBUE
Hi! My name is Gila, and I am a NJ state-licensed clinical psychotherapist with over 20 years of experience assisting individuals ... More
Therapist
Offers online care for Whippany, New-jersey
LCSW
Female
Hi! My name is Gila, and I am a NJ state-licensed clinical psychotherapist with over 20 years of experience assisting individuals with a wide array of concerns. I am truly... More
Who might be a good fit for Gila?
Gila Lobue may work particularly well with those looking to build skills around coping with grief, mood disorders, or peer relationships. With over two decades of experience and a focus on providing non-judgmental support, she might be especially beneficial for women and young to middle-aged adults seeking to navigate life's challenges effectively. Her utilization of Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing may be suitable for individuals eager to develop new strategies for managing difficult emotions and situations. View Profile
Whippany, NJ
Coping Skills
+1 More
DAWN MACRI
I am so glad you reached out for help! I am passionate about helping people navigate life's difficulties with compassion and empa... More
Therapist
Offers online care for Whippany, New-jersey
LMHC|LPC
Female
I am so glad you reached out for help! I am passionate about helping people navigate life's difficulties with compassion and empathy. Oftentimes, it is our difficulties that ... More
Who might be a good fit for Dawn?
People experiencing anxiety and looking for a therapist with experience in supporting women’s mental health might consider Dawn Macri’s style of care. She offers a compassionate, empathetic approach that emphasizes individual connection and helps clients build coping skills during challenging life transitions. View Profile
Whippany, NJ
Coping Skills
+1 More
CRYSTAL ROSKELL
Hi, I am a New Jersey Licensed Clinical Therapist with experience treating adolescents and adults with depression, anxiety, ADHD ... More
Therapist
Offers online care for Whippany, New-jersey
LCSW
Female
Hi, I am a New Jersey Licensed Clinical Therapist with experience treating adolescents and adults with depression, anxiety, ADHD and various co-occurring disorders. I specia... More
Who might be a good fit for Crystal?
People experiencing anxiety, depression, or challenges related to personality disorders, or those wanting to strengthen coping skills, could benefit from Crystal Roskell’s focused therapeutic work. Her collaborative, empathetic style combined with expertise in Dialectical Behavior Therapy offers tailored support that empowers clients to build practical tools for managing difficult emotions and situations. View Profile
Whippany, NJ
Coping Skills
+1 More
TZE YUEN YAU
Sometimes we experience life events that cause us significant distress, sadness or anger. Other times, our life is not going in th... More
Therapist
Offers online care for Whippany, New-jersey
LCSW
Female
Sometimes we experience life events that cause us significant distress, sadness or anger. Other times, our life is not going in the direction we wish but don't know why and do... More
Who might be a good fit for Tze Yuen?
Tze Yuen Yau may work particularly well with those looking to build skills around coping, self-esteem, and peer relationships. With her strength-based cognitive behavioral perspective and fluency in both English and Cantonese, she could be an accessible resource for middle-aged individuals seeking to navigate issues such as addiction, anxiety, or grief. View Profile
Whippany, NJ
Coping Skills
+1 More
HIEKA WIESE
As a Licensed Clinical Social Worker (LCSW), I am committed to empowering individuals and couples to overcome life's obstacles. I ... More
Therapist
Offers online care for Whippany, New-jersey
LCSW
Female
As a Licensed Clinical Social Worker (LCSW), I am committed to empowering individuals and couples to overcome life's obstacles. I specialize in offering compassionate therapy ... More
Who might be a good fit for Hieka?
Clients seeking structured support for managing anxiety, depression, or interpersonal conflicts might consider working with Hieka Wiese. She offers a compassionate, safe space focused on healing and growth, incorporating approaches like Cognitive Behavioral Therapy and Prolonged Exposure Therapy to address a range of challenges, including trauma and serious mental illness. View Profile
Whippany, NJ
Coping Skills
+1 More
MORGAN BURGESS
Hi, my name is Morgan. Do you ever feel that your life is nothing but a big puzzle and that some pieces are missing? You are not... More
Therapist
Offers online care for Whippany, New-jersey
LCSW
Female
Hi, my name is Morgan. Do you ever feel that your life is nothing but a big puzzle and that some pieces are missing? You are not quite sure how to find those pieces. And if... More
Who might be a good fit for Morgan?
Individuals or couples navigating anxiety, grief, or challenges related to self-esteem may find alignment with the strategies and frameworks utilized by Morgan Burgess, where applicable. Her broad cultural curiosity and years of experience in diverse settings contribute to a compassionate, client-centered approach that honors each person’s unique story. View Profile
Whippany, NJ
Coping Skills
+1 More
LISA HOFFMAN
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addict... More
Therapist
Offers online care for Whippany, New-jersey
LPC
Female
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addiction, emotional challenges, and mental health ... More
Who might be a good fit for Lisa?
Lisa Hoffman may be a good match for people navigating addiction or emotional regulation challenges who prefer a cognitive-behavioral framework. She integrates evidence-based techniques with a compassionate, person-centered approach to help clients build coping skills and develop strategies for managing triggers and negative self-talk. View Profile
Whippany, NJ
Coping Skills
+1 More
LAURIE WEINBERG
As a therapist, I am passionate about supporting people to create the life they want. Through my years of experience, I have deve... More
Therapist
Offers online care for Whippany, New-jersey
LCSW
Female
As a therapist, I am passionate about supporting people to create the life they want. Through my years of experience, I have developed a collaborative, warm, creative and dow... More
Who might be a good fit for Laurie?
Laurie Weinberg may be well-suited to individuals who value mindfulness-based therapy in managing mood disorders and life transitions. Her collaborative and down-to-earth approach emphasizes building on personal strengths and using creative, patient strategies to support growth over time. View Profile
Whippany, NJ
Coping Skills
+1 More
BEATRICE MEBUDE
Hi I'm a Board certified psychiatric mental health nurse practitioner. I found pleasure in helping people with their journey to m... More
Clinician
Offers online care for Whippany, New-jersey
PMHNP
Female
Hi I'm a Board certified psychiatric mental health nurse practitioner. I found pleasure in helping people with their journey to maintain a balanced mental wellbeing through m... More
Who might be a good fit for Beatrice?
Individuals managing concerns related to mood disorders or anxiety may appreciate the methods Beatrice Mebude incorporates into her practice. She emphasizes a holistic, collaborative approach that combines medication management with psychotherapy to support older adults in achieving balanced mental well-being. View Profile
Whippany, NJ
Coping Skills
+1 More
HEIKE ZELNHEFER
I’m a Licensed Clinical Social Worker with a deep passion for holistic healing and mind-body approaches to emotional wellness. M... More
Therapist
Offers online care for Whippany, New-jersey
LCSW
Female
I’m a Licensed Clinical Social Worker with a deep passion for holistic healing and mind-body approaches to emotional wellness. My work blends traditional psychotherapy with ... More
Who might be a good fit for Heike?
Heike Zelnhefer offers an approach that may suit individuals focusing on healing from trauma, managing anxiety, or navigating life transitions. Her integration of mindfulness, Emotionally Focused Therapy, and energy-based practices provides a supportive space for clients seeking a holistic and personalized path to emotional wellness. View Profile
Whippany, NJ
Coping Skills
+1 More
HENRY ZUPKO
Hi, I'm Matt Zupko, a professional counselor with almost two decades of experience, specializing in anxiety, depression, and life ... More
Therapist
Offers online care for Whippany, New-jersey
LPC
Male
Hi, I'm Matt Zupko, a professional counselor with almost two decades of experience, specializing in anxiety, depression, and life transitions. Therapy can be daunting, especi... More
Who might be a good fit for Henry?
Henry Zupko may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or navigating life transitions. His approach, which incorporates Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, might particularly resonate with middle-aged individuals who appreciate a relaxed and personalized therapeutic environment. View Profile
Whippany, NJ
Coping Skills
+1 More
JAIME BARILLA
Life can be extremely busy and trying at times, especially now with all of the stressful changes in our lives, and we can feel as ... More
Therapist
Offers online care for Whippany, New-jersey
LPC
Female
Life can be extremely busy and trying at times, especially now with all of the stressful changes in our lives, and we can feel as though we have too many roles to fill at once... More
Who might be a good fit for Jaime?
Jaime Barilla may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Family Therapy, particularly when facing challenges such as parenting, family conflict, or child behavioral issues. With her experience in treating a range of ages from children and adolescents to adults, she subtly emphasizes the importance of building good rapport with her clients, often through humor. This could be particularly beneficial for families seeking a provider who can navigate the complexities of intergenerational mental health, while fostering a comfortable, open environment for sharing their stories. View Profile
Whippany, NJ
Coping Skills
+1 More
DANIELLE GOLDFINGER
Hi Everyone! I am a Licensed Professional Counselor (LPC) based in New Jersey with a certification in perinatal mental health (PMH... More
Therapist
Offers online care for Whippany, New-jersey
LPC
Female
Hi Everyone! I am a Licensed Professional Counselor (LPC) based in New Jersey with a certification in perinatal mental health (PMH-C). I hold an Undergraduate degree in commu... More
Who might be a good fit for Danielle?
Clients seeking structured support for coping skills or looking to improve family relationships might consider working with Danielle Goldfinger. Her approach integrates cognitive behavioral therapy and mindfulness techniques, with a special focus on life transitions and women’s mental health, creating space for clients to build resilience and self-esteem. View Profile
Whippany, NJ
Coping Skills
+1 More
NICOLE ROSOLINE
I am a family and marriage therapist licensed in New Jersey with over 8 years of experience working as a mental health counselor. ... More
Therapist
Offers online care for Whippany, New-jersey
LPC
Female
I am a family and marriage therapist licensed in New Jersey with over 8 years of experience working as a mental health counselor. I have my Masters in Counseling from William ... More
Who might be a good fit for Nicole?
Individuals focused on improving coping skills while managing family conflict may find support in Nicole Rosoline’s work. Her warm, interactive style integrates cognitive-behavioral and client-centered approaches, creating a compassionate space tailored to each person’s unique experiences and goals. View Profile
Whippany, NJ
Coping Skills
+1 More
BRENDA HARDIN
Hello! Do you feel overwhelmed? Do you feel there is a lack of purpose, fulfillment and passion in your life? Do people in your li... More
Therapist
Offers online care for Whippany, New-jersey
LCSW
Female
Hello! Do you feel overwhelmed? Do you feel there is a lack of purpose, fulfillment and passion in your life? Do people in your life often have a hard time really getting what... More
Who might be a good fit for Brenda?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Brenda Hardin. She creates a safe and collaborative space that supports exploring thoughts and feelings, helping individuals increase self-awareness and work through barriers to personal growth. View Profile
Whippany, NJ
Coping Skills
+1 More
WEEDNY ANDRE
I am Dr. Andre. I hold a bachelor's degree in theology, a master's degree in clinical Mental Health Counseling/Marriage & Family T... More
Therapist
Offers online care for Whippany, New-jersey
LMHC|LPC
Male
I am Dr. Andre. I hold a bachelor's degree in theology, a master's degree in clinical Mental Health Counseling/Marriage & Family Therapy, and a Ph.D. in Marriage and Family Th... More
Who might be a good fit for Weedny?
Individuals focused on improving self-esteem while managing anxiety or depression may find support in Dr. Weedny Andre's work. With his extensive background in various systemic approaches and his ability to provide care in multiple languages including English, French, Haitian Creole, and Portuguese, Dr. Andre could be especially beneficial for older adults seeking culturally sensitive therapy. His solution-focused approach may be particularly fitting for those looking to make positive changes in their lives. View Profile
Whippany, NJ
Coping Skills
+1 More
TADAYAH PULLIAM
Hi! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Master of Social Work from Kean University an... More
Therapist
Offers online care for Whippany, New-jersey
LISW-CP|LCSW
Female
Hi! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Master of Social Work from Kean University and have been practicing for 12 plus years. I a... More
Who might be a good fit for Tadayah?
Those coping with anxiety, trauma, or life transitions may find Tadayah Pulliam’s approach to be well-aligned. She integrates culturally competent therapies like ACT, DBT, and EMDR to support children, teens, and adults in building resilience and improving emotional well-being. View Profile
Whippany, NJ
Coping Skills
+1 More
KATHRYN BADGER
I am a Licensed Professional Counselor based in NJ. I obtained my Masters in Clinical Mental Health Counseling from The College of... More
Therapist
Offers online care for Whippany, New-jersey
LPC
Female
I am a Licensed Professional Counselor based in NJ. I obtained my Masters in Clinical Mental Health Counseling from The College of New Jersey. Whether you are here to reproces... More
Who might be a good fit for Kathryn?
Clients seeking structured support for trauma reprocessing or navigating difficult life transitions might consider working with Kathryn Badger. She integrates approaches like CBT, DBT, and EMDR to create a supportive and empowering environment tailored to each individual’s needs. View Profile
Whippany, NJ
Coping Skills
+1 More
SARA LEWIS
I am a Licensed Clinical Social Worker with over 10 years of experience working with children, adolescents and adults. The decisi... More
Therapist
Offers online care for Whippany, New-jersey
LCSW
Female
I am a Licensed Clinical Social Worker with over 10 years of experience working with children, adolescents and adults. The decision to ask for help takes courage and can be i... More
Who might be a good fit for Sara?
Sara Lewis offers an approach that may suit individuals focusing on healing from anxiety, managing life transitions, or building coping skills. She creates a compassionate, accepting space that emphasizes strength-based and person-centered methods, supporting clients of diverse ages and backgrounds, including those with disabilities and LGBTQ+ identities. View Profile
Whippany, NJ
Coping Skills
+1 More
TABITHA BALDWIN
Hi! I’m a Licensed Professional Counselor and Licensed Marriage and Family Therapist who is licensed in multiple states (Arizona... More
Therapist
Offers online care for Whippany, New-jersey
LPC|LMFT
Female
Hi! I’m a Licensed Professional Counselor and Licensed Marriage and Family Therapist who is licensed in multiple states (Arizona LPC 21251, California LMFT 46032, Montana LM... More
Who might be a good fit for Tabitha?
Those managing concerns related to anxiety, loss, or fertility challenges may appreciate the methods Tabitha Baldwin incorporates into her practice. She integrates evidence-based therapies with an optional faith-based perspective, offering a compassionate space for clients across various life stages to explore healing and growth. View Profile
Whippany, NJ
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.