Wanaque, NJ Therapy for Coping Skills

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Coping Skills
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RHONDA MATHIS
Greetings! I am a Licensed Professional Counselor based in NJ. I have been practicing for 15 years. I help clients with their stru... More
Therapist
Offers online care for Wanaque, New-jersey
LPC
Female
Greetings! I am a Licensed Professional Counselor based in NJ. I have been practicing for 15 years. I help clients with their struggles with anxiety, depression and trauma in ... More
Who might be a good fit for Rhonda?
Rhonda Mathis may work particularly well with those looking to build skills around managing anxiety, depression, trauma, and grief. Her long-term practice in New Jersey, coupled with her focus on cognitive behavioral therapy (CBT), might make her an especially useful resource for older adults seeking a judgement-free environment to improve their mental wellbeing. View Profile
Wanaque, NJ
Coping Skills
+1 More
CARLITA COLEY
As a licensed professional counselor, I believe everyone deserves a safe space to heal, grow, and thrive—especially when navigat... More
Therapist
Offers online care for Wanaque, New-jersey
LPC
Female
As a licensed professional counselor, I believe everyone deserves a safe space to heal, grow, and thrive—especially when navigating anxiety, depression, and life’s inevita... More
Who might be a good fit for Carlita?
People experiencing anxiety, or those wanting to strengthen coping skills, could benefit from Carlita Coley's focused therapeutic work. Drawing upon her deep understanding of diverse racial and cultural backgrounds and her commitment to culturally competent services, Carlita is well-positioned to support individuals of color as they navigate life transitions. Her use of Acceptance and Commitment Therapy (ACT) could provide a unique perspective for those seeking guidance. View Profile
Wanaque, NJ
Coping Skills
+1 More
NKEM ANI
Hello, my name is NP Nkem. I am a passionate Board Certified Psychiatric Mental Health Nurse Practitioner with 10+ years of expe... More
Clinician
Offers online care for Wanaque, New-jersey
PMHNP
Female
Hello, my name is NP Nkem. I am a passionate Board Certified Psychiatric Mental Health Nurse Practitioner with 10+ years of experience in the healthcare/ public health field... More
Who might be a good fit for Nkem?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Nkem Ani’s focused therapeutic work. She emphasizes creating a safe, nonjudgmental space where clients are empowered to take an active role in their mental health, integrating medication management with cognitive behavioral therapy to support older adults. View Profile
Wanaque, NJ
Coping Skills
+1 More
MARIE SZEYIM
Hello, my name is Marie Sze-Yim and I am a licensed mental health counselor in both Florida, New York, and New Jersey. Also, I am... More
Therapist
Offers online care for Wanaque, New-jersey
LMHC|LPC
Female
Hello, my name is Marie Sze-Yim and I am a licensed mental health counselor in both Florida, New York, and New Jersey. Also, I am a qualified supervisor in Florida. I have ... More
Who might be a good fit for Marie?
Marie Sze-yim may work particularly well with those looking to build skills around managing anxiety, depression, and stress related to life transitions. She offers a supportive and respectful space where clients can explore their experiences, with sensitivity to diverse backgrounds and challenges affecting individuals and families. View Profile
Wanaque, NJ
Coping Skills
+1 More
KEVIN FORD
Life can be challenging and extremely overwhelming. Let me help you learn ways to process, navigate, & overcome difficult life em... More
Therapist
Offers online care for Wanaque, New-jersey
LPC
Male
Life can be challenging and extremely overwhelming. Let me help you learn ways to process, navigate, & overcome difficult life emotions, and to begin to enjoy life again. I a... More
Who might be a good fit for Kevin?
Clients facing concerns such as depression, anxiety, or grief may connect with the techniques and structure offered by Kevin Ford. His combined expertise in mental health and addictions counseling supports individuals seeking to process difficult emotions and build resilience during life’s challenging moments. View Profile
Wanaque, NJ
Coping Skills
+1 More
GABRIELLE CUDEMO
Your Journey begins here. Hello, my name is Gabrielle, and I am a Licensed Professional Counselor with a decade of experience. Bef... More
Therapist
Offers online care for Wanaque, New-jersey
LPC
Female
Your Journey begins here. Hello, my name is Gabrielle, and I am a Licensed Professional Counselor with a decade of experience. Before we embark on this road together, first, a... More
Who might be a good fit for Gabrielle?
Clients seeking structured support for managing anxiety or improving coping skills might consider working with Gabrielle Cudemo. Her integrative approach, grounded in Cognitive Behavioral Therapy and shaped by both professional and personal insights, offers a compassionate space to explore challenges like trauma, anger, or school-related stress. View Profile
Wanaque, NJ
Coping Skills
+1 More
FRANK QUINONES
Hi. I am a Licensed Clinical Social Worker in Texas and New Jersey. I have been a therapist for over 7 years and have experience w... More
Therapist
Offers online care for Wanaque, New-jersey
LCSW
Male
Hi. I am a Licensed Clinical Social Worker in Texas and New Jersey. I have been a therapist for over 7 years and have experience working with individuals from all walks of lif... More
Who might be a good fit for Frank?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Frank Quinones. He integrates attachment-based methods and offers care in both English and Spanish, which can be helpful for clients seeking a culturally sensitive and relational therapeutic experience. View Profile
Wanaque, NJ
Coping Skills
+1 More
TZE YUEN YAU
Sometimes we experience life events that cause us significant distress, sadness or anger. Other times, our life is not going in th... More
Therapist
Offers online care for Wanaque, New-jersey
LCSW
Female
Sometimes we experience life events that cause us significant distress, sadness or anger. Other times, our life is not going in the direction we wish but don't know why and do... More
Who might be a good fit for Tze Yuen?
Tze Yuen Yau may work particularly well with those looking to build skills around coping, self-esteem, and peer relationships. With her strength-based cognitive behavioral perspective and fluency in both English and Cantonese, she could be an accessible resource for middle-aged individuals seeking to navigate issues such as addiction, anxiety, or grief. View Profile
Wanaque, NJ
Coping Skills
+1 More
GENA FIGLIUZZI
Hi, Im a Licensed Professional Counselor who has been in private practice for the last 7 years. I have been a School Counselor fo... More
Therapist
Offers online care for Wanaque, New-jersey
LPC
Female
Hi, Im a Licensed Professional Counselor who has been in private practice for the last 7 years. I have been a School Counselor for the last 17 years. I work with a range of ... More
Who might be a good fit for Gena?
Clients in need of guidance around emotional regulation and family dynamics could benefit from Gena Figliuzzi’s approach. Her background as both a school counselor and private practitioner allows her to support individuals across a wide age range using cognitive behavioral therapy tailored to challenges like anxiety, anger, and life transitions. View Profile
Wanaque, NJ
Coping Skills
+1 More
ANTHONY GESUMARIA
Hello and welcome! I'm Tony and thank you for trusting me with your mental health! Are you struggling with the balance of daily li... More
Therapist
Offers online care for Wanaque, New-jersey
LPC
Male
Hello and welcome! I'm Tony and thank you for trusting me with your mental health! Are you struggling with the balance of daily life stressors of family, work and/or school? A... More
Who might be a good fit for Anthony?
Individuals or couples navigating addiction, anger management, or low self-esteem may find alignment with the strategies and frameworks utilized by Anthony Gesumaria, where applicable. With a decade of experience in various treatment settings, Anthony's work may especially resonate with those seeking to develop emotional regulation techniques and healthy coping skills using Cognitive Behavioral Therapy (CBT). His focus on men's mental health and expertise in treating young adults and middle-aged individuals could further enrich the therapeutic journey. View Profile
Wanaque, NJ
Coping Skills
+1 More
LINDA SCHMIDT
Thank you for reaching out to begin your journey of healing through individual psychotherapy at Grow. I'm so happy that you reache... More
Therapist
Offers online care for Wanaque, New-jersey
LCSW
Female
Thank you for reaching out to begin your journey of healing through individual psychotherapy at Grow. I'm so happy that you reached out for help. I am Linda Schmidt, LCSW, LCA... More
Who might be a good fit for Linda?
Those managing concerns related to addiction or life transitions may appreciate the methods Linda Schmidt incorporates into her practice. Her approach emphasizes honesty and trust, blending strength-based and cognitive behavioral techniques with sensitivity to spirituality and personal growth. View Profile
Wanaque, NJ
Coping Skills
+1 More
JULIE FITZICK
As an practicing clinician since 2020, I bring experience from community mental health, the educational system, and private practi... More
Therapist
Offers online care for Wanaque, New-jersey
LMFT
Female
As an practicing clinician since 2020, I bring experience from community mental health, the educational system, and private practice. I've worked with individuals, couples, an... More
Who might be a good fit for Julie?
Julie Fitzick may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or family conflict. She integrates evidence-based and strength-focused techniques tailored to clients of various ages, offering support that considers the whole family system and individual needs. View Profile
Wanaque, NJ
Coping Skills
+1 More
TAMARA GRAYPHILLIPS
TaMara brings a wealth of experience in an unconventional way. As a former owner of a home healthcare company, that primarily prov... More
Therapist
Offers online care for Wanaque, New-jersey
LMFT
Female
TaMara brings a wealth of experience in an unconventional way. As a former owner of a home healthcare company, that primarily provided services to the elderly, TaMara found he... More
Who might be a good fit for Tamara?
People seeking clarity around familial decision-making or support navigating the process of aging may find Tamara Gray-Phillips’s approach fitting. With her background in home healthcare and focus on familial issues, Tamara can uniquely understand and assist those grappling with the emotional challenges associated with role reversals in caring for elderly parents, and other complexities that come with age-related transitions. View Profile
Wanaque, NJ
Coping Skills
+1 More
BEATRICE MEBUDE
Hi I'm a Board certified psychiatric mental health nurse practitioner. I found pleasure in helping people with their journey to m... More
Clinician
Offers online care for Wanaque, New-jersey
PMHNP
Female
Hi I'm a Board certified psychiatric mental health nurse practitioner. I found pleasure in helping people with their journey to maintain a balanced mental wellbeing through m... More
Who might be a good fit for Beatrice?
Individuals managing concerns related to mood disorders or anxiety may appreciate the methods Beatrice Mebude incorporates into her practice. She emphasizes a holistic, collaborative approach that combines medication management with psychotherapy to support older adults in achieving balanced mental well-being. View Profile
Wanaque, NJ
Coping Skills
+1 More
ROSNEYLIN GARRIDOORTIZ
Hi there! I'm a Licensed Professional Counselor (LPC) in both Pennsylvania and New Jersey, passionate about helping people find st... More
Therapist
Offers online care for Wanaque, New-jersey
LPC
Female
Hi there! I'm a Licensed Professional Counselor (LPC) in both Pennsylvania and New Jersey, passionate about helping people find strength and resilience during life's most chal... More
Who might be a good fit for Rosneylin?
People experiencing mood disorders and looking for a therapist with experience in working with adolescents and adults might consider Rosneylin Garrido-ortiz’s style of care. She integrates compassionate, collaborative methods like CBT and DBT to support clients in developing coping skills and navigating life’s transitions. View Profile
Wanaque, NJ
Coping Skills
+1 More
MARLANA CANNATA
Welcome! It takes courage to reach out for help and I appreciate you. My name is Marlana and I'm a Licensed Professional Counsell... More
Therapist
Offers online care for Wanaque, New-jersey
LPC
Female
Welcome! It takes courage to reach out for help and I appreciate you. My name is Marlana and I'm a Licensed Professional Counsellor (LPC) based in New Jersey. I received my M... More
Who might be a good fit for Marlana?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Marlana Cannata’s approach to be well-aligned. She integrates cognitive behavioral therapy and motivational interviewing to support adults through life transitions and challenges, with a compassionate focus on holistic well-being. View Profile
Wanaque, NJ
Coping Skills
+1 More
HEIKE ZELNHEFER
I’m a Licensed Clinical Social Worker with a deep passion for holistic healing and mind-body approaches to emotional wellness. M... More
Therapist
Offers online care for Wanaque, New-jersey
LCSW
Female
I’m a Licensed Clinical Social Worker with a deep passion for holistic healing and mind-body approaches to emotional wellness. My work blends traditional psychotherapy with ... More
Who might be a good fit for Heike?
Heike Zelnhefer offers an approach that may suit individuals focusing on healing from trauma, managing anxiety, or navigating life transitions. Her integration of mindfulness, Emotionally Focused Therapy, and energy-based practices provides a supportive space for clients seeking a holistic and personalized path to emotional wellness. View Profile
Wanaque, NJ
Coping Skills
+1 More
DAWN MACRI
I am so glad you reached out for help! I am passionate about helping people navigate life's difficulties with compassion and empa... More
Therapist
Offers online care for Wanaque, New-jersey
LMHC|LPC
Female
I am so glad you reached out for help! I am passionate about helping people navigate life's difficulties with compassion and empathy. Oftentimes, it is our difficulties that ... More
Who might be a good fit for Dawn?
People experiencing anxiety and looking for a therapist with experience in supporting women’s mental health might consider Dawn Macri’s style of care. She offers a compassionate, empathetic approach that emphasizes individual connection and helps clients build coping skills during challenging life transitions. View Profile
Wanaque, NJ
Coping Skills
+1 More
LAUREN MORRISON
Specializing In..... Child and Adolescent and Family Therapy * Individual Anxieties *School & Group Counseling * Children and Adol... More
Therapist
Offers online care for Wanaque, New-jersey
LPC
Female
Specializing In..... Child and Adolescent and Family Therapy * Individual Anxieties *School & Group Counseling * Children and Adolescent Counseling *Eating Disorder Counseling... More
Who might be a good fit for Lauren?
Clients in need of guidance around family dynamics and emotional challenges could benefit from Lauren Morrison’s approach. Her experience in child and adolescent counseling, combined with expertise in school-related issues and eating disorders, supports a collaborative focus on both individual and family healing. View Profile
Wanaque, NJ
Coping Skills
+1 More
CHERYL REITZ
Whether there has been a significant loss, a life transition, relational conflict, or daily stressors, we all need support during ... More
Therapist
Offers online care for Wanaque, New-jersey
LPC
Female
Whether there has been a significant loss, a life transition, relational conflict, or daily stressors, we all need support during difficult times. Sometimes, however, a traine... More
Who might be a good fit for Cheryl?
Clients working through grief and life transitions and looking for eclectic therapy support might engage well with Cheryl Reitz’s approach. She offers a compassionate space to explore underlying challenges and develop healthier coping strategies tailored to adults navigating complex emotional and relational concerns. View Profile
Wanaque, NJ
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.