Trenton, NJ Therapy for Coping Skills
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I believe in the saying, “If you give a man a fish he eats for a day, but if you teach a man to fish he eats for a lifetime.” ...
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I believe in the saying, “If you give a man a fish he eats for a day, but if you teach a man to fish he eats for a lifetime.” I teach techniques that can be implemented to...
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Who might be a good fit for Alexander?
Clients in need of guidance around relational and emotional challenges could benefit from Alexander Dowd’s approach. He collaborates closely with individuals and families to develop practical, transferable skills using psychodynamic and cognitive-behavioral techniques tailored to diverse life experiences and settings.
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HI, I'M A LICENSED PSYCHOLOGIST WITH MORE THAN 30 YEARS OF EXPERIENCE HELPING PEOPLE OVERCOME THE ANXIETY, DEPRESSION, OR ANGER TH...
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HI, I'M A LICENSED PSYCHOLOGIST WITH MORE THAN 30 YEARS OF EXPERIENCE HELPING PEOPLE OVERCOME THE ANXIETY, DEPRESSION, OR ANGER THAT IS HOLDING THEM BACK FROM ACHIEVING THEIR ...
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Who might be a good fit for Dante?
Dante Mercurio may be a good match for people navigating anxiety, depression, or anger who prefer a cognitive-behavioral framework. His approach centers on identifying and reshaping unhelpful thought patterns in a safe, supportive setting to help clients build healthier beliefs and better manage life’s challenges.
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I pride my myself as being very open minded having experience with working with various populations including minorities. I look ...
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I pride my myself as being very open minded having experience with working with various populations including minorities. I look at each client as an individual who is experi...
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Who might be a good fit for Wendy?
Wendy Allen may work particularly well with those looking to build skills around coping and managing mood or anxiety-related challenges. Her open-minded approach, combined with experience supporting diverse populations and using cognitive behavioral therapy and psychoeducation, can offer tailored guidance for individuals seeking practical strategies during difficult times.
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As a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience, I specialize in providing comp...
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As a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience, I specialize in providing compassionate, personalized care. I create a safe...
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Who might be a good fit for Akosua?
People seeking clarity around managing mood and anxiety symptoms or support navigating adolescence and young adulthood may find Akosua Karikari’s approach fitting. Her holistic, compassionate style integrates cognitive behavioral therapy with a focus on the connection between mental and physical health, creating a supportive space for building resilience and balance.
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If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Od...
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If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Odimara is doctorate prepared ANCC board certif...
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Who might be a good fit for Ursula?
Clients working through ADHD, addiction, or mood disorders, and looking for Cognitive Behavioral Therapy (CBT) support might engage well with Dr. Ursula Odimara’s approach. Given her dual certification as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner, she can provide a holistic approach to care, offering support to a wide range of age groups, from school-age children to young adults.
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I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient...
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I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient outcomes and following all necessary treatme...
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Who might be a good fit for Tolulope?
Individuals focused on improving coping skills while managing mood and anxiety challenges may find support in Tolulope Kolawole’s work. She integrates evidence-based practices with attentive listening and collaborative care, aiming to address patient concerns in clear, understandable terms.
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Hello! I am a board-certified Psychiatric Mental Health Nurse Practitioner, licensed in New York and New Jersey. I earned my Maste...
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Hello! I am a board-certified Psychiatric Mental Health Nurse Practitioner, licensed in New York and New Jersey. I earned my Master's degree from Stony Brook University and am...
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Who might be a good fit for Haja?
Individuals managing mood disorders or anxiety may find support through the approach used by Haja Kargbo. Her compassionate focus on cultivating self-compassion and empathy, combined with expertise in symptom management and recovery stabilization, aligns with those seeking ongoing care and personal growth.
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Hi! I am Rajitha Pillai (Raji), Licensed Professional Counselor with more than 15 years of experience in the mental health field, ...
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Hi! I am Rajitha Pillai (Raji), Licensed Professional Counselor with more than 15 years of experience in the mental health field, inclusive of experiences from India and in th...
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Who might be a good fit for Rajitha?
Rajitha Pillai may be a match for those interested in Rational Emotive Behavior Therapy (REBT), particularly when facing challenges like anxiety, relationship concerns, or stress. Her collaborative and goal-focused approach offers a supportive, nonjudgmental space where clients can gain clarity and work toward meaningful, lasting change.
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As a therapist, I am passionate about supporting people to create the life they want. Through my years of experience, I have deve...
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As a therapist, I am passionate about supporting people to create the life they want. Through my years of experience, I have developed a collaborative, warm, creative and dow...
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Who might be a good fit for Laurie?
Laurie Weinberg may be well-suited to individuals who value mindfulness-based therapy in managing mood disorders and life transitions. Her collaborative and down-to-earth approach emphasizes building on personal strengths and using creative, patient strategies to support growth over time.
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Greetings! My name is Dr. Laura Lee Jones and I am a licensed clinical social worker in New Jersey and Florida. I began my caree...
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Greetings! My name is Dr. Laura Lee Jones and I am a licensed clinical social worker in New Jersey and Florida. I began my career in clinical social work over twenty years a...
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Who might be a good fit for Laura?
Those managing concerns related to anxiety or life transitions may appreciate the methods Laura Jones incorporates into her practice. Her warm, person-centered approach emphasizes mindfulness and empowerment, creating a space where clients can build trust and work toward meaningful change.
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Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evide...
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Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my client...
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Who might be a good fit for Claire?
Claire Thombs may align well with adults who are working through challenges such as anxiety, depression, or life transitions. She integrates evidence-based approaches like CBT and DBT while emphasizing clients’ strengths and unique experiences to support lasting wellness.
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I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I...
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I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I specialize in people that are going through ...
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Who might be a good fit for Christie?
People experiencing anxiety or depression and looking for a therapist with experience in coping skills might consider Christie Debruce’s style of care. She offers a supportive space focused on helping clients work through difficult emotions and setbacks using approaches like CBT and DBT, encouraging resilience and personal growth.
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I am licensed in New Jersey with 14 years of professional work experience. I have experience in helping clients with stress and an...
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I am licensed in New Jersey with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self est...
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Who might be a good fit for Shanae?
Clients in need of guidance around stress, anxiety, or self-esteem could benefit from Shanae Caldwell Cole’s approach. She draws on an eclectic style that honors each person’s strengths and encourages empowerment throughout the healing process.
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I am licensed in Pennsylvania, New Jersey, and Ohio with 7 years of professional work experience. I have experience in helping cli...
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I am licensed in Pennsylvania, New Jersey, and Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship is...
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Who might be a good fit for Rachel?
Individuals or couples navigating stress, anxiety, or family conflicts may find alignment with the strategies and frameworks utilized by Rachel Phelps. She creates a supportive, nonjudgmental space and often incorporates cognitive behavioral therapy to help clients develop practical coping skills and work toward greater emotional well-being.
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Hello, my name is Antanette. I am an experienced therapist and life coach with 10+ years of working in the mental health field. We...
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Hello, my name is Antanette. I am an experienced therapist and life coach with 10+ years of working in the mental health field. We can work together to address existential dre...
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Who might be a good fit for Antanette?
Clients facing concerns such as anxiety, depression, or challenges with executive functioning may connect with the techniques and structure offered by Antanette Ringold. Her tailored approach incorporates cognitive behavioral therapy and motivational interviewing, providing a supportive space that honors each individual’s pace and unique journey, including aspects of spirituality and life transitions.
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Hi, my name is LaToya. I am a Licensed Clinical Social Worker serving clients in California and New Jersey! I have 10 years of ex...
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Hi, my name is LaToya. I am a Licensed Clinical Social Worker serving clients in California and New Jersey! I have 10 years of extensive experience in the mental health field...
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Who might be a good fit for Latoya?
Individuals focused on improving coping skills while managing anxiety may find support in Latoya Mclaughlin’s work. She blends an eclectic approach to tailor therapy for adults and older adults facing life transitions, trauma, and family conflict.
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I am so glad you reached out for help! I am passionate about helping people navigate life's difficulties with compassion and empa...
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I am so glad you reached out for help! I am passionate about helping people navigate life's difficulties with compassion and empathy. Oftentimes, it is our difficulties that ...
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Who might be a good fit for Dawn?
People experiencing anxiety and looking for a therapist with experience in supporting women’s mental health might consider Dawn Macri’s style of care. She offers a compassionate, empathetic approach that emphasizes individual connection and helps clients build coping skills during challenging life transitions.
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Hi, I'm Arlene, a licensed clinical social worker in the state of NJ and I have been practicing for almost a decade. I am dedicate...
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Hi, I'm Arlene, a licensed clinical social worker in the state of NJ and I have been practicing for almost a decade. I am dedicated to helping individuals untangle their thoug...
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Who might be a good fit for Arlene?
Arlene Joseph may align well with adults who are working through challenges such as anxiety, trauma, or relationship struggles. She offers a compassionate, trauma-informed approach that supports emotional resilience and personal growth at a comfortable pace.
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Maternal mental health and wellness is very near and dear to me and I am passionate about helping parents find their joy again. As...
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Maternal mental health and wellness is very near and dear to me and I am passionate about helping parents find their joy again. As a mother who gets how hard it is, it is my p...
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Who might be a good fit for Jennifer?
Those coping with postpartum challenges or pursuing personal growth in balancing work and family life may find Jennifer Perera’s approach to be well-aligned. Drawing from her own experiences as a mother and her understanding of the pressures parents face, she offers support tailored to help clients navigate the emotional complexities of pregnancy, parenting, and life transitions.
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Hi! I’m Courtney Terry, a Licensed Clinical Social Worker with 10 years of experience supporting individuals and families across...
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Hi! I’m Courtney Terry, a Licensed Clinical Social Worker with 10 years of experience supporting individuals and families across New Jersey. I earned my Master’s degree in...
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Who might be a good fit for Courtney?
Individuals focused on improving resilience while managing challenges like anxiety or family conflict may find support in Courtney Terry’s work. She integrates strength-based and compassion-focused approaches to help clients of all ages navigate life transitions with greater self-compassion and clarity.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.