Secaucus, NJ Therapy for Coping Skills

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TABITHA BALDWIN
Hi! I’m a Licensed Professional Counselor and Licensed Marriage and Family Therapist who is licensed in multiple states (Arizona... More
Therapist
Offers online care for Secaucus, New Jersey
LPC|LMFT
Female
Hi! I’m a Licensed Professional Counselor and Licensed Marriage and Family Therapist who is licensed in multiple states (Arizona LPC 21251, California LMFT 46032, Montana LM... More
Who might be a good fit for Tabitha?
Those managing concerns related to anxiety, loss, or fertility challenges may appreciate the methods Tabitha Baldwin incorporates into her practice. She integrates evidence-based therapies with an optional faith-based perspective, offering a compassionate space for clients across various life stages to explore healing and growth. View Profile
Secaucus, NJ
Coping Skills
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TOYIN OBAJINMI
Hi, Toyin is a regular person like you and she is a Licensed Professional Counselor based in New Jersey. I am awaiting my licensu... More
Therapist
Offers online care for Secaucus, New Jersey
LPC
Female
Hi, Toyin is a regular person like you and she is a Licensed Professional Counselor based in New Jersey. I am awaiting my licensure as LCADC (Licensed Clinical Alcohol and Dr... More
Who might be a good fit for Toyin?
Individuals focused on improving emotional wellness while managing challenges like anxiety, grief, or substance misuse may find support in Toyin Obajinmi’s work. She offers a compassionate, nonjudgmental space where clients can explore their stories and build coping skills through evidence-based approaches such as ACT, CBT, and trauma-informed care. View Profile
Secaucus, NJ
Coping Skills
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BARBARA FARRELL
Professionally, I have a BS in Psychology and an MS in Clinical Mental Health Counseling. I am clinically licensed in both profess... More
Therapist
Offers online care for Secaucus, New Jersey
LPC
Female
Professionally, I have a BS in Psychology and an MS in Clinical Mental Health Counseling. I am clinically licensed in both professional counseling and addiction. I also specia... More
Who might be a good fit for Barbara?
People seeking clarity around life transitions or support navigating challenges related to trauma and mood disorders may find Barbara Farrell’s approach fitting. Her use of strengths-based, trauma-informed methods like DBT and cognitive behavioral therapy offers a supportive environment for individuals working toward personal growth and healing. View Profile
Secaucus, NJ
Coping Skills
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HENRY ZUPKO
Hi, I'm Matt Zupko, a professional counselor with almost two decades of experience, specializing in anxiety, depression, and life ... More
Therapist
Offers online care for Secaucus, New Jersey
LPC
Male
Hi, I'm Matt Zupko, a professional counselor with almost two decades of experience, specializing in anxiety, depression, and life transitions. Therapy can be daunting, especi... More
Who might be a good fit for Henry?
Henry Zupko may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or navigating life transitions. His approach, which incorporates Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, might particularly resonate with middle-aged individuals who appreciate a relaxed and personalized therapeutic environment. View Profile
Secaucus, NJ
Coping Skills
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SHANAE CALDWELL COLE
I am licensed in New Jersey with 14 years of professional work experience. I have experience in helping clients with stress and an... More
Therapist
Offers online care for Secaucus, New Jersey
LCSW
Female
I am licensed in New Jersey with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self est... More
Who might be a good fit for Shanae?
Clients in need of guidance around stress, anxiety, or self-esteem could benefit from Shanae Caldwell Cole’s approach. She draws on an eclectic style that honors each person’s strengths and encourages empowerment throughout the healing process. View Profile
Secaucus, NJ
Coping Skills
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LAURA JONES
Greetings! My name is Dr. Laura Lee Jones and I am a licensed clinical social worker in New Jersey and Florida. I began my caree... More
Therapist
Offers online care for Secaucus, New Jersey
LCSW
Female
Greetings! My name is Dr. Laura Lee Jones and I am a licensed clinical social worker in New Jersey and Florida. I began my career in clinical social work over twenty years a... More
Who might be a good fit for Laura?
Those managing concerns related to anxiety or life transitions may appreciate the methods Laura Jones incorporates into her practice. Her warm, person-centered approach emphasizes mindfulness and empowerment, creating a space where clients can build trust and work toward meaningful change. View Profile
Secaucus, NJ
Coping Skills
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MICHELINA DEPAOLI
Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experienc... More
Therapist
Offers online care for Secaucus, New Jersey
LCSW
Female
Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experience, based in Pennsylvania. I hold a Master’s... More
Who might be a good fit for Michelina?
Those coping with anxiety or pursuing personal growth in managing mood disorders may find Michelina Depaoli’s approach to be well-aligned. She emphasizes a collaborative process using Cognitive Behavioral Therapy to help adults build coping skills and navigate life transitions with greater resilience. View Profile
Secaucus, NJ
Coping Skills
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ALEXANDER DOWD
I believe in the saying, “If you give a man a fish he eats for a day, but if you teach a man to fish he eats for a lifetime.” ... More
Therapist
Offers online care for Secaucus, New Jersey
LCSW
Male
I believe in the saying, “If you give a man a fish he eats for a day, but if you teach a man to fish he eats for a lifetime.” I teach techniques that can be implemented to... More
Who might be a good fit for Alexander?
Clients in need of guidance around relational and emotional challenges could benefit from Alexander Dowd’s approach. He collaborates closely with individuals and families to develop practical, transferable skills using psychodynamic and cognitive-behavioral techniques tailored to diverse life experiences and settings. View Profile
Secaucus, NJ
Coping Skills
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TOLULOPE KOLAWOLE
I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient... More
Clinician
Offers online care for Secaucus, New Jersey
PMHNP
Female
I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient outcomes and following all necessary treatme... More
Who might be a good fit for Tolulope?
Individuals focused on improving coping skills while managing mood and anxiety challenges may find support in Tolulope Kolawole’s work. She integrates evidence-based practices with attentive listening and collaborative care, aiming to address patient concerns in clear, understandable terms. View Profile
Secaucus, NJ
Coping Skills
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ERROL VICTORY
Hi, I am Errol Victory, a Licensed Professional Counselor (LPC) with the State of New Jersey with over eight years of clinical exp... More
Therapist
Offers online care for Secaucus, New Jersey
LPC
Male
Hi, I am Errol Victory, a Licensed Professional Counselor (LPC) with the State of New Jersey with over eight years of clinical experience. To seek professional counseling take... More
Who might be a good fit for Errol?
Those coping with anxiety or pursuing personal growth in managing addiction may find Errol Victory’s approach to be well-aligned. He integrates Cognitive Behavioral Therapy to help clients develop practical coping skills while providing a confidential space for adults seeking support with emotional and relational challenges. View Profile
Secaucus, NJ
Coping Skills
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RACHEL PHELPS
I am licensed in Pennsylvania, New Jersey, and Ohio with 7 years of professional work experience. I have experience in helping cli... More
Therapist
Offers online care for Secaucus, New Jersey
LPCC|LPC
Female
I am licensed in Pennsylvania, New Jersey, and Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship is... More
Who might be a good fit for Rachel?
Individuals or couples navigating stress, anxiety, or family conflicts may find alignment with the strategies and frameworks utilized by Rachel Phelps. She creates a supportive, nonjudgmental space and often incorporates cognitive behavioral therapy to help clients develop practical coping skills and work toward greater emotional well-being. View Profile
Secaucus, NJ
Coping Skills
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DORI LEGRANDCHRISTMAS
Change can be hard, brutal, and ugly, especially when trying to go it alone. Change is something that is easier said than done. We... More
Therapist
Offers online care for Secaucus, New Jersey
LCSW
Female
Change can be hard, brutal, and ugly, especially when trying to go it alone. Change is something that is easier said than done. We all get to various points in our lives when ... More
Who might be a good fit for Dori?
People experiencing challenges with anxiety, depression, or family conflict and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Dori Legrandchristmas’s style of care. Her compassionate and non-judgmental approach creates a safe space where individuals and families can build confidence and develop practical skills to navigate life’s transitions. View Profile
Secaucus, NJ
Coping Skills
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KAYLA SAVELY
Kayla Savely, LMHC-D, LPC, CASAC-T, a National Certified Licensed Professional Counselor, and a Certified Dialectical Behavioral T... More
Therapist
Offers online care for Secaucus, New Jersey
LMHC|LPC
Female
Kayla Savely, LMHC-D, LPC, CASAC-T, a National Certified Licensed Professional Counselor, and a Certified Dialectical Behavioral Therapist with an emphasis on dually diagnosed... More
Who might be a good fit for Kayla?
People seeking clarity around ADHD, Anxiety or support navigating the challenges of depression may find Kayla Savely's approach fitting. Her emphasis on developing emotional regulation skills, coping strategies, and self-awareness, coupled with her experience in working with a wide range of mental health settings, may particularly resonate with individuals wanting to enhance their self-confidence and interpersonal relationship skills. View Profile
Secaucus, NJ
Coping Skills
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JAMIL AKIL
"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown Hey... More
Therapist
Offers online care for Secaucus, New Jersey
LPC
Male
"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown Hey there! Thank you for sliding on past my prof... More
Who might be a good fit for Jamil?
Jamil Akil may be a strong resource for individuals looking to develop strategies for managing life transitions, coping with depression, or improving self-esteem. Those grappling with family or peer relationships, or navigating issues concerning men's mental health may appreciate his use of Culturally Sensitive Therapy and Cognitive Behavioral Therapy. His approach, informed by his belief in the innate abilities of his clients, could be particularly beneficial for older adults seeking personal growth. View Profile
Secaucus, NJ
Coping Skills
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SAMANTHA KNIGHTWILLIAMS
Hi, I'm Samantha and I am a Licensed Counselor in the states of New York and New Jersey with over 10 years of experience. Accompan... More
Therapist
Offers online care for Secaucus, New Jersey
LPC|LMHC
Female
Hi, I'm Samantha and I am a Licensed Counselor in the states of New York and New Jersey with over 10 years of experience. Accompanying my strong passion and devotion to the me... More
Who might be a good fit for Samantha?
Samantha Knightwilliams may be a strong resource for individuals looking to develop strategies for managing anxiety, anger, or life transitions. Her cognitive behavioral and solution-focused approach fosters a supportive environment where clients can build self-awareness and coping skills at their own pace. View Profile
Secaucus, NJ
Coping Skills
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SHAWNDRE LEYDON
A Better Tomorrow Counseling is licensed in Massachusetts, Florida and New Jersey. Our ideal clients include people suffering fro... More
Therapist
Offers online care for Secaucus, New Jersey
LPC|LMHC
Female
A Better Tomorrow Counseling is licensed in Massachusetts, Florida and New Jersey. Our ideal clients include people suffering from PTSD, anxiety, depression and self-esteem i... More
Who might be a good fit for Shawndre?
Individuals or couples navigating trauma, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Shawndre Leydon, where applicable. Her trauma-informed approach and use of cognitive behavioral therapy aim to support clients across a range of ages in building coping skills and improving emotional well-being. View Profile
Secaucus, NJ
Coping Skills
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FATUMA LALUGBA
Hello There! I am a Licensed Clinical Social Worker based out of New Jersey. For 6 years I have provided culturally competent serv... More
Therapist
Offers online care for Secaucus, New Jersey
LCSW
Female
Hello There! I am a Licensed Clinical Social Worker based out of New Jersey. For 6 years I have provided culturally competent services to adults and couples. I utilize a colla... More
Who might be a good fit for Fatuma?
People seeking clarity around managing anxiety or support navigating life transitions may find Fatuma Lalugba’s approach fitting. She emphasizes a collaborative and culturally sensitive environment where clients are encouraged to feel heard and empowered in addressing challenges such as trauma, depression, and relationship concerns. View Profile
Secaucus, NJ
Coping Skills
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ULOMA NZEDURU
Hi! I'm a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with a Doctor of Nursing Practice from Rutgers U... More
Clinician
Offers online care for Secaucus, New Jersey
PMHNP
Female
Hi! I'm a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with a Doctor of Nursing Practice from Rutgers University. I am licensed in the states of New... More
Who might be a good fit for Uloma?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Uloma Nzeduru. Her approach combines evidence-based psychotherapy with medication management, supporting children, adolescents, and adults in building resilience and fostering emotional wellness. View Profile
Secaucus, NJ
Coping Skills
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AIKATERINI KOULIAKI
Hello, I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts... More
Therapist
Offers online care for Secaucus, New Jersey
LMHC|LPC
Female
Hello, I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for ... More
Who might be a good fit for Aikaterini?
People experiencing anxiety or depression, or those wanting to strengthen their coping skills, could benefit from Aikaterini Kouliaki's focused therapeutic work. Fluent in both English and Greek, Kouliaki's multicultural perspective and proficiency in Cognitive Behavioral Therapy may particularly resonate with adults and adolescents going through life transitions or grappling with postpartum mood struggles. View Profile
Secaucus, NJ
Coping Skills
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CIARA IVEY
Hello, I'm Ciara. Are you ready to make a much-needed change in your life? Does it feel like you do not have the support you want... More
Therapist
Offers online care for Secaucus, New Jersey
LPC
Female
Hello, I'm Ciara. Are you ready to make a much-needed change in your life? Does it feel like you do not have the support you want and need? Whether you are dealing with anxie... More
Who might be a good fit for Ciara?
Ciara Ivey offers an approach that may suit individuals focusing on building a healthier relationship with themselves and others. She creates a compassionate, safe space where clients can explore feelings related to anxiety, depression, self-esteem, and stress, using person-centered and cognitive behavioral techniques to support personal growth. View Profile
Secaucus, NJ
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.