Mount Royal, NJ Therapy for Coping Skills

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Coping Skills
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LEYDI ESPINOSA
Hi, I’m Dr. Leydi Marcela Espinosa, a double board-certified Nurse Practitioner in Psychiatry and Family Practice. I understand ... More
Clinician
Offers online care for Mount-royal, New-jersey
PMHNP
Female
Hi, I’m Dr. Leydi Marcela Espinosa, a double board-certified Nurse Practitioner in Psychiatry and Family Practice. I understand how mental health affects both the mind and b... More
Who might be a good fit for Leydi?
Leydi Espinosa may be a good match for people navigating grief or anxiety who prefer a holistic, personalized approach to care. She integrates cognitive behavioral and solution-focused therapies to help individuals find emotional balance while addressing both mental and physical aspects of well-being. View Profile
Coping Skills
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LISA HOFFMAN
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addict... More
Therapist
Offers online care for Mount-royal, New-jersey
LPC
Female
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addiction, emotional challenges, and mental health ... More
Who might be a good fit for Lisa?
Lisa Hoffman may be a good match for people navigating addiction or emotional regulation challenges who prefer a cognitive-behavioral framework. She integrates evidence-based techniques with a compassionate, person-centered approach to help clients build coping skills and develop strategies for managing triggers and negative self-talk. View Profile
Coping Skills
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BERTA RODRIGUES
Hi! I am a licensed Psychotherapist in the states of New Jersey and New York and have been providing psychotherapy services for 25... More
Therapist
Offers online care for Mount-royal, New-jersey
LCSW
Female
Hi! I am a licensed Psychotherapist in the states of New Jersey and New York and have been providing psychotherapy services for 25+ years. I am also a certified Clinical Telem... More
Who might be a good fit for Berta?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Berta Rodrigues’s focused therapeutic work. Her integrative approach, combining trauma-informed care with mindfulness and emotionally focused therapies, supports clients through complex life transitions and emotional challenges. View Profile
Coping Skills
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AIKATERINI KOULIAKI
Hello, I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts... More
Therapist
Offers online care for Mount-royal, New-jersey
LMHC|LPC
Female
Hello, I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for ... More
Who might be a good fit for Aikaterini?
People experiencing anxiety or depression, or those wanting to strengthen their coping skills, could benefit from Aikaterini Kouliaki's focused therapeutic work. Fluent in both English and Greek, Kouliaki's multicultural perspective and proficiency in Cognitive Behavioral Therapy may particularly resonate with adults and adolescents going through life transitions or grappling with postpartum mood struggles. View Profile
Coping Skills
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JESSICA FLEMING
Hi! I am a licensed Professional Counselor practicing in NJ. I received two Masters from Rowan University, one in Mental Health C... More
Therapist
Offers online care for Mount-royal, New-jersey
LPC
Female
Hi! I am a licensed Professional Counselor practicing in NJ. I received two Masters from Rowan University, one in Mental Health Counseling and the other in Counseling in an E... More
Who might be a good fit for Jessica?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Jessica Fleming’s focused therapeutic work. Her supportive approach, combined with experience in goal-setting at a comfortable pace, may resonate with clients navigating life transitions, mood disorders, or challenges related to ADHD and trauma. View Profile
Coping Skills
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TOYIN OBAJINMI
Hi, Toyin is a regular person like you and she is a Licensed Professional Counselor based in New Jersey. I am awaiting my licensu... More
Therapist
Offers online care for Mount-royal, New-jersey
LPC
Female
Hi, Toyin is a regular person like you and she is a Licensed Professional Counselor based in New Jersey. I am awaiting my licensure as LCADC (Licensed Clinical Alcohol and Dr... More
Who might be a good fit for Toyin?
Individuals focused on improving emotional wellness while managing challenges like anxiety, grief, or substance misuse may find support in Toyin Obajinmi’s work. She offers a compassionate, nonjudgmental space where clients can explore their stories and build coping skills through evidence-based approaches such as ACT, CBT, and trauma-informed care. View Profile
Coping Skills
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MARIE SZEYIM
Hello, my name is Marie Sze-Yim and I am a licensed mental health counselor in both Florida, New York, and New Jersey. Also, I am... More
Therapist
Offers online care for Mount-royal, New-jersey
LPC|LMHC
Female
Hello, my name is Marie Sze-Yim and I am a licensed mental health counselor in both Florida, New York, and New Jersey. Also, I am a qualified supervisor in Florida. I have ... More
Who might be a good fit for Marie?
Marie Sze-yim may work particularly well with those looking to build skills around managing anxiety, depression, and stress related to life transitions. She offers a supportive and respectful space where clients can explore their experiences, with sensitivity to diverse backgrounds and challenges affecting individuals and families. View Profile
Coping Skills
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LATISHA TORRES
I’m Latisha Gee Torres, a Licensed Clinical Social Worker, mindfulness teacher, and wellness coach with over 20 years of experie... More
Therapist
Offers online care for Mount-royal, New-jersey
LCSW-C|LCSW
Female
I’m Latisha Gee Torres, a Licensed Clinical Social Worker, mindfulness teacher, and wellness coach with over 20 years of experience. I help Black women and adult children of... More
Who might be a good fit for Latisha?
Clients seeking structured support for healing from relational trauma or looking to improve self-esteem might consider working with Latisha Torres. She integrates therapy, coaching, and mindfulness within a culturally sensitive space that honors individual experiences, particularly for Black women and those overcoming challenges related to emotional unavailability or addiction in their families. View Profile
Coping Skills
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ELY WEINSCHNEIDER
I’m Dr. Ely Weinschneider, and for over 20 years I’ve been working as a licensed clinical psychologist, helping people like yo... More
Therapist
Offers online care for Mount-royal, New-jersey
LP
Male
I’m Dr. Ely Weinschneider, and for over 20 years I’ve been working as a licensed clinical psychologist, helping people like you find healing, overcome challenges, and stre... More
Who might be a good fit for Ely?
Ely Weinschneider may be a good match for people navigating challenges such as trauma, addiction, or mood disorders who prefer a collaborative and individualized therapeutic framework. He works with a broad age range, including teens through older adults, and integrates a compassionate approach that honors each person’s unique story while supporting their journey toward healing and renewed joy. View Profile
Coping Skills
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VARSHA PAHWA
I’m a Licensed Mental Health Counselor (LMHC) serving clients in New York and New Jersey, committed to delivering compassionate,... More
Therapist
Offers online care for Mount-royal, New-jersey
LMHC|LPC
Female
I’m a Licensed Mental Health Counselor (LMHC) serving clients in New York and New Jersey, committed to delivering compassionate, evidence-based care to individuals, couples,... More
Who might be a good fit for Varsha?
Coping Skills
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JUDY GOLDMAN
I am Judy. The longer I have worked as a therapist. The more convinced I become that we all have within the ability to learn grow... More
Therapist
Offers online care for Mount-royal, New-jersey
LCSW
Female
I am Judy. The longer I have worked as a therapist. The more convinced I become that we all have within the ability to learn grow and heal. Try to provide a speech that is a... More
Who might be a good fit for Judy?
Coping Skills
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DANIELLE GOLDFINGER
Hi Everyone! I am a Licensed Professional Counselor (LPC) based in New Jersey with a certification in perinatal mental health (PMH... More
Therapist
Offers online care for Mount-royal, New-jersey
LPC
Female
Hi Everyone! I am a Licensed Professional Counselor (LPC) based in New Jersey with a certification in perinatal mental health (PMH-C). I hold an Undergraduate degree in commu... More
Who might be a good fit for Danielle?
Clients seeking structured support for coping skills or looking to improve family relationships might consider working with Danielle Goldfinger. Her approach integrates cognitive behavioral therapy and mindfulness techniques, with a special focus on life transitions and women’s mental health, creating space for clients to build resilience and self-esteem. View Profile
Coping Skills
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ADAM MARIN
Hello, I'm Adam. Do you feel that your past or present internal and external experiences are holding you back from experiencing p... More
Therapist
Offers online care for Mount-royal, New-jersey
LPC
Male
Hello, I'm Adam. Do you feel that your past or present internal and external experiences are holding you back from experiencing positive emotions in your life? Do you feel th... More
Who might be a good fit for Adam?
People experiencing psychological pain and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Adam Marin’s style of care. He works with individuals to build psychological flexibility by integrating approaches like cognitive-behavioral and dialectical behavior therapies to address challenges such as trauma, anxiety, mood disorders, and self-esteem. View Profile
Coping Skills
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AKOSUA KARIKARI
As a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience, I specialize in providing comp... More
Clinician
Offers online care for Mount-royal, New-jersey
PMHNP
Female
As a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience, I specialize in providing compassionate, personalized care. I create a safe... More
Who might be a good fit for Akosua?
People seeking clarity around managing mood and anxiety symptoms or support navigating adolescence and young adulthood may find Akosua Karikari’s approach fitting. Her holistic, compassionate style integrates cognitive behavioral therapy with a focus on the connection between mental and physical health, creating a supportive space for building resilience and balance. View Profile
Coping Skills
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ZEAL MARTIN
I am a Clinical Licensed Social Worker based in Central New Jersey. Life can feel heavy at times, especially when you’re carryi... More
Therapist
Offers online care for Mount-royal, New-jersey
LCSW
Male
I am a Clinical Licensed Social Worker based in Central New Jersey. Life can feel heavy at times, especially when you’re carrying the weight of anxiety, depression, or othe... More
Who might be a good fit for Zeal?
Zeal Martin may be a match for those interested in cognitive behavioral and interpersonal therapy, particularly when facing mood disorders or serious mental health challenges. He offers a compassionate, supportive space that emphasizes understanding and empowerment for adults working through anxiety, depression, or major life transitions. View Profile
Coping Skills
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LAUREN MORRISON
Specializing In..... Child and Adolescent and Family Therapy * Individual Anxieties *School & Group Counseling * Children and Adol... More
Therapist
Offers online care for Mount-royal, New-jersey
LPC
Female
Specializing In..... Child and Adolescent and Family Therapy * Individual Anxieties *School & Group Counseling * Children and Adolescent Counseling *Eating Disorder Counseling... More
Who might be a good fit for Lauren?
Clients in need of guidance around family dynamics and emotional challenges could benefit from Lauren Morrison’s approach. Her experience in child and adolescent counseling, combined with expertise in school-related issues and eating disorders, supports a collaborative focus on both individual and family healing. View Profile
Coping Skills
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MAUREEN DESANTIS
Hello and welcome! Thank you for taking the time to review my profile. Seeking out the right fit for a therapist can sometimes fee... More
Therapist
Offers online care for Mount-royal, New-jersey
LCSW
Female
Hello and welcome! Thank you for taking the time to review my profile. Seeking out the right fit for a therapist can sometimes feel like a daunting task. I hope that the infor... More
Who might be a good fit for Maureen?
Those coping with anxiety or pursuing personal growth in healing from trauma may find Maureen Desantis’s approach to be well-aligned. She integrates compassionate, trauma-informed, and strength-based methods to create a supportive space where clients can build resilience and work toward meaningful change. View Profile
Coping Skills
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KAYLA SAVELY
Kayla Savely, LMHC-D, LPC, CASAC-T, a National Certified Licensed Professional Counselor, and a Certified Dialectical Behavioral T... More
Therapist
Offers online care for Mount-royal, New-jersey
LMHC|LPC
Female
Kayla Savely, LMHC-D, LPC, CASAC-T, a National Certified Licensed Professional Counselor, and a Certified Dialectical Behavioral Therapist with an emphasis on dually diagnosed... More
Who might be a good fit for Kayla?
People seeking clarity around ADHD, Anxiety or support navigating the challenges of depression may find Kayla Savely's approach fitting. Her emphasis on developing emotional regulation skills, coping strategies, and self-awareness, coupled with her experience in working with a wide range of mental health settings, may particularly resonate with individuals wanting to enhance their self-confidence and interpersonal relationship skills. View Profile
Coping Skills
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ROSNEYLIN GARRIDOORTIZ
Hi there! I'm a Licensed Professional Counselor (LPC) in both Pennsylvania and New Jersey, passionate about helping people find st... More
Therapist
Offers online care for Mount-royal, New-jersey
LPC
Female
Hi there! I'm a Licensed Professional Counselor (LPC) in both Pennsylvania and New Jersey, passionate about helping people find strength and resilience during life's most chal... More
Who might be a good fit for Rosneylin?
People experiencing mood disorders and looking for a therapist with experience in working with adolescents and adults might consider Rosneylin Garrido-ortiz’s style of care. She integrates compassionate, collaborative methods like CBT and DBT to support clients in developing coping skills and navigating life’s transitions. View Profile
Coping Skills
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SARA LEWIS
I am a Licensed Clinical Social Worker with over 12 years of experience working with children, adolescents and adults. The decisi... More
Therapist
Offers online care for Mount-royal, New-jersey
LCSW
Female
I am a Licensed Clinical Social Worker with over 12 years of experience working with children, adolescents and adults. The decision to ask for help takes courage and can be i... More
Who might be a good fit for Sara?
Sara Lewis offers an approach that may suit individuals focusing on healing from anxiety, managing life transitions, or building coping skills. She creates a compassionate, accepting space that emphasizes strength-based and person-centered methods, supporting clients of diverse ages and backgrounds, including those with disabilities and LGBTQ+ identities. View Profile
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.