Morristown, NJ Therapy for Coping Skills
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Coping Skills
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Are you looking to reclaim your life and rediscover your inner strength and confidence? Perhaps you’re looking for relief from p...
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Are you looking to reclaim your life and rediscover your inner strength and confidence? Perhaps you’re looking for relief from past trauma, struggling with relationships or ...
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Who might be a good fit for Farah?
Farah Chery offers an approach that may suit individuals focusing on healing from trauma and building resilience through life’s transitions. She integrates cognitive behavioral therapy with compassionate support, helping clients regain confidence and develop practical coping skills.
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Hi, I am a licensed therapist based in New Jersey. I received my master's degree from Fordham University. I have been working with...
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Hi, I am a licensed therapist based in New Jersey. I received my master's degree from Fordham University. I have been working with adults who suffer from depression, anxiety a...
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Who might be a good fit for Brianne?
Brianne Giallanza offers an approach that may suit individuals focusing on healing from depression, anxiety, or grief. She creates a safe, nonjudgmental space and incorporates mindfulness-based stress reduction techniques to support clients in developing coping skills and finding meaningful solutions.
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My name is Lydia Peters, and I'm a Licensed Clinical Social Worker in the state of Virginia.
I've worked in many different settin...
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My name is Lydia Peters, and I'm a Licensed Clinical Social Worker in the state of Virginia.
I've worked in many different settings with different populations. I possess a va...
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Who might be a good fit for Lydia?
Those coping with anxiety or pursuing personal growth in life transitions may find Lydia Peters's approach to be well-aligned. With her expertise in a range of treatment modalities, including Mindfulness-Based Stress Reduction and Narrative Therapy, she could be particularly beneficial for individuals seeking to develop resilience and coping skills. Her experience working with various populations, including veterans and those with mental illness or addiction, further underscores her capacity to meet diverse needs.
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Hello! Do you feel overwhelmed? Do you feel there is a lack of purpose, fulfillment and passion in your life? Do people in your li...
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Hello! Do you feel overwhelmed? Do you feel there is a lack of purpose, fulfillment and passion in your life? Do people in your life often have a hard time really getting what...
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Who might be a good fit for Brenda?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Brenda Hardin. She creates a safe and collaborative space that supports exploring thoughts and feelings, helping individuals increase self-awareness and work through barriers to personal growth.
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Everyone deserves to feel better, & I’m here to help.
Life can feel overwhelming when YOU or YOUR Child are battling with ADHD,...
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Everyone deserves to feel better, & I’m here to help.
Life can feel overwhelming when YOU or YOUR Child are battling with ADHD, Anxiety, PTSD, OCD, Depression, Bipolar diso...
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Who might be a good fit for Adedoyin?
Those managing concerns related to ADHD, anxiety, or mood disorders may appreciate the methods Adedoyin Kolawole incorporates into her practice. Her integrative and humanistic approach aims to create a safe space for both children and adults to develop coping skills and work toward greater balance and hope.
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I am a Clinical Licensed Social Worker based in Central New Jersey. Life can feel heavy at times, especially when you’re carryi...
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I am a Clinical Licensed Social Worker based in Central New Jersey. Life can feel heavy at times, especially when you’re carrying the weight of anxiety, depression, or othe...
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Who might be a good fit for Zeal?
Zeal Martin may be a match for those interested in cognitive behavioral and interpersonal therapy, particularly when facing mood disorders or serious mental health challenges. He offers a compassionate, supportive space that emphasizes understanding and empowerment for adults working through anxiety, depression, or major life transitions.
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As a licensed professional counselor, I believe everyone deserves a safe space to heal, grow, and thrive—especially when navigat...
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As a licensed professional counselor, I believe everyone deserves a safe space to heal, grow, and thrive—especially when navigating anxiety, depression, and life’s inevita...
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Who might be a good fit for Carlita?
People experiencing anxiety, or those wanting to strengthen coping skills, could benefit from Carlita Coley's focused therapeutic work. Drawing upon her deep understanding of diverse racial and cultural backgrounds and her commitment to culturally competent services, Carlita is well-positioned to support individuals of color as they navigate life transitions. Her use of Acceptance and Commitment Therapy (ACT) could provide a unique perspective for those seeking guidance.
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Hi! I am a licensed Professional Counselor practicing in NJ. I received two Masters from Rowan University, one in Mental Health C...
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Hi! I am a licensed Professional Counselor practicing in NJ. I received two Masters from Rowan University, one in Mental Health Counseling and the other in Counseling in an E...
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Who might be a good fit for Jessica?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Jessica Fleming’s focused therapeutic work. Her supportive approach, combined with experience in goal-setting at a comfortable pace, may resonate with clients navigating life transitions, mood disorders, or challenges related to ADHD and trauma.
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Hello, I'm Ciara.
Are you ready to make a much-needed change in your life? Does it feel like you do not have the support you want...
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Hello, I'm Ciara.
Are you ready to make a much-needed change in your life? Does it feel like you do not have the support you want and need? Whether you are dealing with anxie...
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Who might be a good fit for Ciara?
Ciara Ivey offers an approach that may suit individuals focusing on building a healthier relationship with themselves and others. She creates a compassionate, safe space where clients can explore feelings related to anxiety, depression, self-esteem, and stress, using person-centered and cognitive behavioral techniques to support personal growth.
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I am a licensed and board-certified psychiatric Nurse Practitioner. I have worked in the mental /behavioral health arena. I've exp...
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I am a licensed and board-certified psychiatric Nurse Practitioner. I have worked in the mental /behavioral health arena. I've experience in acute care, long-term care, and ou...
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Who might be a good fit for Solande?
Solande Destin offers an approach that may suit individuals focusing on improving mental functioning while managing mood and anxiety-related challenges. Her integration of psychotherapy and medication management, along with culturally sensitive care in both English and Haitian Creole, supports older adults seeking comprehensive treatment for conditions like ADHD, depression, and bipolar disorder.
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I am Caitlin, a licensed mental health counselor who is trained in multiple trauma techniques and has years of experience working ...
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I am Caitlin, a licensed mental health counselor who is trained in multiple trauma techniques and has years of experience working with both adult and adolescents. I work hard ...
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Who might be a good fit for Caitlin?
Caitlin Regan may support individuals who want to explore healing from trauma through a trauma-informed lens. She creates a safe and accepting space, integrating approaches like Trauma-Focused CBT and DBT to help clients of various ages, including middle-aged adults, work toward lasting positive change.
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Hi, I'm Samantha and I am a Licensed Counselor in the states of New York and New Jersey with over 10 years of experience. Accompan...
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Hi, I'm Samantha and I am a Licensed Counselor in the states of New York and New Jersey with over 10 years of experience. Accompanying my strong passion and devotion to the me...
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Who might be a good fit for Samantha?
Samantha Knightwilliams may be a strong resource for individuals looking to develop strategies for managing anxiety, anger, or life transitions. Her cognitive behavioral and solution-focused approach fosters a supportive environment where clients can build self-awareness and coping skills at their own pace.
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I am a Licensed Clinical Social Worker based in New Jersey and South Carolina. I ascertained my MSW from Rutgers the State Univer...
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I am a Licensed Clinical Social Worker based in New Jersey and South Carolina. I ascertained my MSW from Rutgers the State University of New Jersey. I have been in Private ...
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Who might be a good fit for Rosa?
Clients seeking structured support for coping skills or looking to improve self-esteem might consider working with Rosa Jones. Her person-centered approach, combined with extensive experience across diverse settings including schools and hospitals, offers a thoughtful framework for those managing trauma, depression, or mood disorders.
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I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient...
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I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient outcomes and following all necessary treatme...
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Who might be a good fit for Tolulope?
Individuals focused on improving coping skills while managing mood and anxiety challenges may find support in Tolulope Kolawole’s work. She integrates evidence-based practices with attentive listening and collaborative care, aiming to address patient concerns in clear, understandable terms.
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As a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience, I specialize in providing comp...
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As a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience, I specialize in providing compassionate, personalized care. I create a safe...
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Who might be a good fit for Akosua?
People seeking clarity around managing mood and anxiety symptoms or support navigating adolescence and young adulthood may find Akosua Karikari’s approach fitting. Her holistic, compassionate style integrates cognitive behavioral therapy with a focus on the connection between mental and physical health, creating a supportive space for building resilience and balance.
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Specializing In..... Child and Adolescent and Family Therapy * Individual Anxieties *School & Group Counseling * Children and Adol...
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Specializing In..... Child and Adolescent and Family Therapy * Individual Anxieties *School & Group Counseling * Children and Adolescent Counseling *Eating Disorder Counseling...
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Who might be a good fit for Lauren?
Clients in need of guidance around family dynamics and emotional challenges could benefit from Lauren Morrison’s approach. Her experience in child and adolescent counseling, combined with expertise in school-related issues and eating disorders, supports a collaborative focus on both individual and family healing.
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Welcome! It takes courage to reach out for help and I appreciate you. My name is Marlana and I'm a Licensed Professional Counsell...
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Welcome! It takes courage to reach out for help and I appreciate you. My name is Marlana and I'm a Licensed Professional Counsellor (LPC) based in New Jersey. I received my M...
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Who might be a good fit for Marlana?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Marlana Cannata’s approach to be well-aligned. She integrates cognitive behavioral therapy and motivational interviewing to support adults through life transitions and challenges, with a compassionate focus on holistic well-being.
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Hi I'm a Board certified psychiatric mental health nurse practitioner. I found pleasure in helping people with their journey to m...
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Hi I'm a Board certified psychiatric mental health nurse practitioner. I found pleasure in helping people with their journey to maintain a balanced mental wellbeing through m...
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Who might be a good fit for Beatrice?
Individuals managing concerns related to mood disorders or anxiety may appreciate the methods Beatrice Mebude incorporates into her practice. She emphasizes a holistic, collaborative approach that combines medication management with psychotherapy to support older adults in achieving balanced mental well-being.
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I am a Licensed Professional Counselor (LPC) with a passion for empowering individuals to overcome personal and professional barri...
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I am a Licensed Professional Counselor (LPC) with a passion for empowering individuals to overcome personal and professional barriers, and lead fulfilling lives. Being an in...
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Who might be a good fit for Shameka?
Shameka Walker may support individuals who want to explore self-confidence and mindset shifts through a cognitive-behavioral and acceptance-based lens. She offers a thoughtful approach that recognizes the unique experiences of BIPOC women, helping clients work through generational and societal influences while building skills to navigate anxiety, life transitions, and relationships.
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Navigating relationships can be hard, can't it? Trying to figure out if you'd like to be in a relationship or questioning if you w...
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Navigating relationships can be hard, can't it? Trying to figure out if you'd like to be in a relationship or questioning if you will ever marry or re-marry are thoughts that ...
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Who might be a good fit for Janine?
Janine Mcfadden may align well with adults who are working through relationship transitions, such as deciding whether to enter or leave a partnership or coping with the challenges of singleness and separation. Her approach incorporates Interpersonal Psychotherapy and Solution Focused Brief Therapy, offering supportive, telehealth-based care that can fit conveniently into busy schedules.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.