Hopatcong, NJ Therapy for Coping Skills

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Coping Skills
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KIM DALLAS
So great to meet you. My name is Kim, and I would love to work with you to solve and work through things that are keeping you up a... More
Therapist
Offers online care for Hopatcong, New Jersey
LCSW
Female
So great to meet you. My name is Kim, and I would love to work with you to solve and work through things that are keeping you up at night and things that are stopping you from... More
Who might be a good fit for Kim?
Those managing concerns related to anxiety, self-esteem, or mood disorders may appreciate the methods Kim Dallas incorporates into her practice. With her strength-based approach and experience in a range of treatment methods, she seeks to create an enlightening, safe, and positive space for individuals, particularly those in middle age, who are ready to tackle the stressors holding them back. View Profile
Hopatcong, NJ
Coping Skills
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WILBER ESPINOSA
🚀 No🚫 stimulants 🚫 or 🚫 benzodiazepines 🚫 Hi, I’m Wilber Espinosa, and I’m looking forward to meeting ... More
Clinician
Offers online care for Hopatcong, New Jersey
PMHNP
Male
🚀 No🚫 stimulants 🚫 or 🚫 benzodiazepines 🚫 Hi, I’m Wilber Espinosa, and I’m looking forward to meeting you and guiding you on your mental health jou... More
Who might be a good fit for Wilber?
Those coping with anxiety or pursuing personal growth in managing depression may find Wilber Espinosa’s approach to be well-aligned. He combines practical therapeutic techniques like CBT and DBT with a collaborative style that emphasizes your independence and personal goals. View Profile
Hopatcong, NJ
Coping Skills
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ZEAL MARTIN
I am a Clinical Licensed Social Worker based in Central New Jersey. Life can feel heavy at times, especially when you’re carryi... More
Therapist
Offers online care for Hopatcong, New Jersey
LCSW
Male
I am a Clinical Licensed Social Worker based in Central New Jersey. Life can feel heavy at times, especially when you’re carrying the weight of anxiety, depression, or othe... More
Who might be a good fit for Zeal?
Zeal Martin may be a match for those interested in cognitive behavioral and interpersonal therapy, particularly when facing mood disorders or serious mental health challenges. He offers a compassionate, supportive space that emphasizes understanding and empowerment for adults working through anxiety, depression, or major life transitions. View Profile
Hopatcong, NJ
Coping Skills
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DANYELLA ROGERSBROWN
I'm a dedicated and compassionate psychotherapist with a strong focus on treating the whole person. With a deep understanding of t... More
Therapist
Offers online care for Hopatcong, New Jersey
LCSW
Female
I'm a dedicated and compassionate psychotherapist with a strong focus on treating the whole person. With a deep understanding of the impact of trauma and the importance of cul... More
Who might be a good fit for Danyella?
Clients seeking structured support for anxiety, mood disorders, or trauma recovery might consider working with Danyella Rogersbrown. Her trauma-focused approach, combined with a strong commitment to cultural awareness, creates a safe space for individuals from diverse backgrounds to explore healing and build effective coping skills. View Profile
Hopatcong, NJ
Coping Skills
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AMY RHOADES
Me - Amy Rhoades, PhDc, MSW, LCSW, BSN, RN - I live a life of service to others. My ideal client? It's you! Whether you are 18 or... More
Therapist
Offers online care for Hopatcong, New Jersey
LCSW
Female
Me - Amy Rhoades, PhDc, MSW, LCSW, BSN, RN - I live a life of service to others. My ideal client? It's you! Whether you are 18 or 88, I want to work with you. Have childhood ... More
Who might be a good fit for Amy?
People experiencing trauma and looking for a therapist with experience in working across the lifespan might consider Amy Rhoades’s style of care. Her eclectic approach and background as a registered nurse allow her to thoughtfully address both mental health and related medical concerns, supporting clients through diverse challenges from childhood trauma to geriatric issues. View Profile
Hopatcong, NJ
Coping Skills
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DEBBIE CHISOLM
Hi! I am a License Clinical Social Worker, Professional Counselor, and have a Licensed in Addictions. I have worked with children,... More
Therapist
Offers online care for Hopatcong, New Jersey
LCSW|LPC
Female
Hi! I am a License Clinical Social Worker, Professional Counselor, and have a Licensed in Addictions. I have worked with children, adolescents, and adults for over 30 years pr... More
Who might be a good fit for Debbie?
People seeking clarity around managing ADHD, addiction, or family conflict may find Debbie Chisolm’s approach fitting. She emphasizes meeting clients where they are and supports wellness through goal-driven therapy tailored to children, teens, and young adults using techniques like CBT, DBT, and motivational interviewing. View Profile
Hopatcong, NJ
Coping Skills
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FRANK QUINONES
Hi. I am a Licensed Clinical Social Worker in Texas and New Jersey. I have been a therapist for over 7 years and have experience w... More
Therapist
Offers online care for Hopatcong, New Jersey
LCSW
Male
Hi. I am a Licensed Clinical Social Worker in Texas and New Jersey. I have been a therapist for over 7 years and have experience working with individuals from all walks of lif... More
Who might be a good fit for Frank?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Frank Quinones. He integrates attachment-based methods and offers care in both English and Spanish, which can be helpful for clients seeking a culturally sensitive and relational therapeutic experience. View Profile
Hopatcong, NJ
Coping Skills
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ROSA JONES
I am a Licensed Clinical Social Worker based in New Jersey and South Carolina. I ascertained my MSW from Rutgers the State Univer... More
Therapist
Offers online care for Hopatcong, New Jersey
LCSW|LISW-CP
Female
I am a Licensed Clinical Social Worker based in New Jersey and South Carolina. I ascertained my MSW from Rutgers the State University of New Jersey. I have been in Private ... More
Who might be a good fit for Rosa?
Clients seeking structured support for coping skills or looking to improve self-esteem might consider working with Rosa Jones. Her person-centered approach, combined with extensive experience across diverse settings including schools and hospitals, offers a thoughtful framework for those managing trauma, depression, or mood disorders. View Profile
Hopatcong, NJ
Coping Skills
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GISELLE FONTALVO CESPEDES
I have extensive counseling experience working with clients ranging from toddlers to older adults, all seeking a place to be thems... More
Therapist
Offers online care for Hopatcong, New Jersey
LPC
Female
I have extensive counseling experience working with clients ranging from toddlers to older adults, all seeking a place to be themselves. I offer an ideal space for clients who... More
Who might be a good fit for Giselle?
Giselle Fontalvo Cespedes may be a good match for people navigating anxiety, trauma, or life transitions who prefer a trauma-informed and psychodynamic framework. She creates a supportive environment where clients can explore their challenges at their own pace, offering guidance that honors each individual’s unique journey toward self-discovery. View Profile
Hopatcong, NJ
Coping Skills
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JAIME BARILLA
Life can be extremely busy and trying at times, especially now with all of the stressful changes in our lives, and we can feel as ... More
Therapist
Offers online care for Hopatcong, New Jersey
LPC
Female
Life can be extremely busy and trying at times, especially now with all of the stressful changes in our lives, and we can feel as though we have too many roles to fill at once... More
Who might be a good fit for Jaime?
Jaime Barilla may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Family Therapy, particularly when facing challenges such as parenting, family conflict, or child behavioral issues. With her experience in treating a range of ages from children and adolescents to adults, she subtly emphasizes the importance of building good rapport with her clients, often through humor. This could be particularly beneficial for families seeking a provider who can navigate the complexities of intergenerational mental health, while fostering a comfortable, open environment for sharing their stories. View Profile
Hopatcong, NJ
Coping Skills
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JACK COTTOM
Hi I am Jack Cottom a licensed professional counselor. I have been practicing psychotherapy for the past 10 years. I am native Phi... More
Therapist
Offers online care for Hopatcong, New Jersey
LPC
Male
Hi I am Jack Cottom a licensed professional counselor. I have been practicing psychotherapy for the past 10 years. I am native Philadelphian however have traveled quite a bit.... More
Who might be a good fit for Jack?
Jack Cottom may align well with adults who are working through issues such as anxiety, depression, or challenges related to identity and relationships. Drawing on his lived experience and a cognitive behavioral approach, he creates space for clients to build awareness and practical skills to move beyond what feels stuck. View Profile
Hopatcong, NJ
Coping Skills
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DAWN SEEBURGER
Dawn Seeburger completed her master’s degree in School Counseling with licensure at Kutztown University. She has been practicing... More
Therapist
Offers online care for Hopatcong, New Jersey
LPC
Female
Dawn Seeburger completed her master’s degree in School Counseling with licensure at Kutztown University. She has been practicing for over 10 years and is knowledgeable and c... More
Who might be a good fit for Dawn?
Clients working through challenges such as school-related difficulties and family conflict and looking for play therapy support might engage well with Dawn Seeburger’s approach. She incorporates interactive play therapy alongside cognitive-behavioral techniques and often involves family members to foster positive changes and collaboration, especially for children and adolescents. View Profile
Hopatcong, NJ
Coping Skills
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SOROYA POGNON
My name is Soroya Pognon and I'm a licensed clinical social worker with over 18 years experience. I primarily work with those who ... More
Therapist
Offers online care for Hopatcong, New Jersey
LICSW|LCSW
Female
My name is Soroya Pognon and I'm a licensed clinical social worker with over 18 years experience. I primarily work with those who have anxiety disorders, adjustment disorders,... More
Who might be a good fit for Soroya?
Clients facing concerns such as anxiety, burnout, or adjustment challenges may connect with the techniques and structure offered by Soroya Pognon. Her approach emphasizes shifting perspectives to uncover new opportunities, which can support individuals like healthcare providers and entrepreneurs seeking growth and balance during life transitions. View Profile
Hopatcong, NJ
Coping Skills
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HELEN RAIANI
Therapist, MA, LPC and LCADC with a BA in Education and MA in Counseling/Psychology. I have worked in all levels of care in the M... More
Therapist
Offers online care for Hopatcong, New Jersey
LPC
Female
Therapist, MA, LPC and LCADC with a BA in Education and MA in Counseling/Psychology. I have worked in all levels of care in the Mental Health and Addictions fields for the pa... More
Who might be a good fit for Helen?
People experiencing challenges such as anxiety, depression, or relationship struggles, or those wanting to strengthen self-awareness and coping skills, could benefit from Helen Raiani’s focused therapeutic work. Her warm, interactive approach blends cognitive-behavioral, humanistic, and psychodynamic methods tailored to each individual’s unique goals and experiences. View Profile
Hopatcong, NJ
Coping Skills
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LORRAINE MORGAN
Hi! I am a Licensed Professional Counselor and am Bilingual (Spanish). I have been practicing for over 17 years and have been expe... More
Therapist
Offers online care for Hopatcong, New Jersey
LPC
Female
Hi! I am a Licensed Professional Counselor and am Bilingual (Spanish). I have been practicing for over 17 years and have been experience in many areas of mental health. I stri... More
Who might be a good fit for Lorraine?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Lorraine Morgan’s focused therapeutic work. She integrates Acceptance and Commitment Therapy (ACT) with a compassionate, client-centered approach, supporting middle-aged adults through their mental health journey with understanding and respect. View Profile
Hopatcong, NJ
Coping Skills
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ASHLEY FLEWELLEN
I am a licensed Professional Counselor with over 12 years of experience working in various mental health settings, including in ho... More
Therapist
Offers online care for Hopatcong, New Jersey
LPC
Female
I am a licensed Professional Counselor with over 12 years of experience working in various mental health settings, including in home therapy, outpatient therapy, intensive out... More
Who might be a good fit for Ashley?
Individuals or couples navigating challenges like ADHD, Anxiety, or Trauma and PTSD may find alignment with the strategies and frameworks utilized by Ashley Flewellen, where applicable. With over 12 years of experience in various mental health settings and a breadth of coping techniques, Ashley can help clients of all ages—from school-age children to young adults—become the best versions of themselves. Her eclectic approach provides a diverse range of strategies for self-care and effective emotion management. View Profile
Hopatcong, NJ
Coping Skills
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CHRISTINA KULP
Hello! I am a Licensed Clinical Social Worker who obtained my degree from Marywood University’s Graduate School of Social Work.... More
Therapist
Offers online care for Hopatcong, New Jersey
LCSW
Female
Hello! I am a Licensed Clinical Social Worker who obtained my degree from Marywood University’s Graduate School of Social Work. I completed my undergraduate education at Ce... More
Who might be a good fit for Christina?
Christina Kulp may work particularly well with those looking to build skills around coping and emotional resilience. Her trauma-informed, strengths-based approach integrates cognitive behavioral and psychodynamic techniques tailored to support adults managing challenges such as anxiety, grief, or mood disorders. View Profile
Hopatcong, NJ
Coping Skills
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ROMAN SALWA
I’m Roman Salwa, LCSW, a psychotherapist, clinical supervisor, and PhD student in Social Work with a deep commitment to helping ... More
Therapist
Offers online care for Hopatcong, New Jersey
LCSW|LICSW
Male
I’m Roman Salwa, LCSW, a psychotherapist, clinical supervisor, and PhD student in Social Work with a deep commitment to helping individuals heal, grow, and live with greater... More
Who might be a good fit for Roman?
Clients facing concerns such as anxiety, trauma, or life transitions may connect with the techniques and structure offered by Roman Salwa. His integrative approach thoughtfully incorporates spirituality and personal values alongside evidence-based therapies, creating a space where clients can explore healing and growth in a holistic, person-centered way. View Profile
Hopatcong, NJ
Coping Skills
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VARSHA PAHWA
I’m a Licensed Mental Health Counselor (LMHC) serving clients in New York and New Jersey, committed to delivering compassionate,... More
Therapist
Offers online care for Hopatcong, New Jersey
LMHC|LPC
Female
I’m a Licensed Mental Health Counselor (LMHC) serving clients in New York and New Jersey, committed to delivering compassionate, evidence-based care to individuals, couples,... More
Who might be a good fit for Varsha?
People seeking clarity around managing anxiety or support navigating life transitions may find Varsha Pahwa’s approach fitting. Her client-centered and culturally sensitive use of cognitive behavioral therapy offers practical tools and empathetic guidance to help individuals of varying ages build resilience and regain a sense of control. View Profile
Hopatcong, NJ
Coping Skills
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TRINA MCDONALD
My name is Trina McDonald and I am a Licensed Professional Counselor and I have certification as a Licensed Clinical Addiction Spe... More
Therapist
Offers online care for Hopatcong, New Jersey
LPC|LCMHC|LMHC
Female
My name is Trina McDonald and I am a Licensed Professional Counselor and I have certification as a Licensed Clinical Addiction Specialist. I have experience working with vario... More
Who might be a good fit for Trina?
People experiencing addiction or those wanting to strengthen coping skills could benefit from Trina McDonald’s focused therapeutic work. She integrates an eclectic approach grounded in Cognitive Behavioral Therapy, emphasizing authentic connection and unconditional positive regard to support clients through emotional and behavioral challenges. View Profile
Hopatcong, NJ
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.