Garwood, NJ Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Coping Skills
+1 More

Greetings! My name is Dr. Laura Lee Jones and I am a licensed clinical social worker in New Jersey and Florida. I began my caree...
More
Greetings! My name is Dr. Laura Lee Jones and I am a licensed clinical social worker in New Jersey and Florida. I began my career in clinical social work over twenty years a...
More
Who might be a good fit for Laura?
Those managing concerns related to anxiety or life transitions may appreciate the methods Laura Jones incorporates into her practice. Her warm, person-centered approach emphasizes mindfulness and empowerment, creating a space where clients can build trust and work toward meaningful change.
View Profile

If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Od...
More
If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Odimara is doctorate prepared ANCC board certif...
More
Who might be a good fit for Ursula?
Clients working through ADHD, addiction, or mood disorders, and looking for Cognitive Behavioral Therapy (CBT) support might engage well with Dr. Ursula Odimara’s approach. Given her dual certification as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner, she can provide a holistic approach to care, offering support to a wide range of age groups, from school-age children to young adults.
View Profile

I am a licensed social worker who has been in practice for 42 years .I have worked with addiction issues as well as various mental...
More
I am a licensed social worker who has been in practice for 42 years .I have worked with addiction issues as well as various mental health issues ,anxiety and depression .I hel...
More
Who might be a good fit for Laurence?
People seeking clarity around addiction or support navigating life transitions may find Laurence Scappa's approach fitting. His extensive experience in managing anxiety, depression, and substance misuse, coupled with his expertise in Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, may be particularly beneficial for those looking to develop healthier coping skills and establish life balance.
View Profile

Hello! I am a Licensed Professional Counselor in PA, NJ, and Delaware. I have been working with people both in person and via tele...
More
Hello! I am a Licensed Professional Counselor in PA, NJ, and Delaware. I have been working with people both in person and via telehealth. I have supported many people with hea...
More
Who might be a good fit for Dawneisha?
Dawneisha Spratley may be well-suited to individuals who value trauma-informed and family-focused therapy in managing challenges like anxiety, anger, or relationship difficulties. Her use of diverse clinical approaches, including Trauma-Focused CBT and Eco Systemic Family Therapy, supports clients seeking healing and practical coping strategies across different life stages.
View Profile

Hi, I'm Bryna Hackett, a Licensed Independent Clinical Social Worker (LICSW). I strive to create a collaborative, supportive thera...
More
Hi, I'm Bryna Hackett, a Licensed Independent Clinical Social Worker (LICSW). I strive to create a collaborative, supportive therapeutic environment where we can work together...
More
Who might be a good fit for Bryna?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Bryna Hackett’s work. She emphasizes a collaborative and strength-based approach, creating a space that honors diverse identities and life experiences, particularly within BIPOC and LGBTQIA+ communities.
View Profile

Hi, I am a Licensed Professional Counselor, and Licensed Clinical Alcohol and Drug Counselor from New Jersey. I work with clien...
More
Hi, I am a Licensed Professional Counselor, and Licensed Clinical Alcohol and Drug Counselor from New Jersey. I work with clients ranging from teenagers throughout the life...
More
Who might be a good fit for Susan?
Individuals or couples navigating ADHD, addiction, anxiety, or depression may find alignment with the strategies and frameworks utilized by Susan Goodwin, where applicable. Her eclectic treatment methods, paired with a warm and empathetic approach, could provide a supportive environment for older adults, particularly those coping with life transitions or grief.
View Profile

Hi I'm a Board certified psychiatric mental health nurse practitioner. I found pleasure in helping people with their journey to m...
More
Hi I'm a Board certified psychiatric mental health nurse practitioner. I found pleasure in helping people with their journey to maintain a balanced mental wellbeing through m...
More
Who might be a good fit for Beatrice?
Individuals managing concerns related to mood disorders or anxiety may appreciate the methods Beatrice Mebude incorporates into her practice. She emphasizes a holistic, collaborative approach that combines medication management with psychotherapy to support older adults in achieving balanced mental well-being.
View Profile

Navigating life's challenges can be overwhelming. As a board-certified Psychiatric Nurse Practitioner with over 20 years of health...
More
Navigating life's challenges can be overwhelming. As a board-certified Psychiatric Nurse Practitioner with over 20 years of healthcare experience, I offer compassionate and ev...
More
Who might be a good fit for Indira?
Indira Chandler offers an approach that may suit individuals focusing on managing mood disorders or developing coping skills. Her client-centered style, combined with expertise in medication management and cognitive behavioral therapy, supports a compassionate and individualized path for those aged 14 and up facing a variety of mental health concerns.
View Profile

I am a Licensed Clinical Social Worker for the state of New Jersey who is passionate about the mental and emotional well-being of ...
More
I am a Licensed Clinical Social Worker for the state of New Jersey who is passionate about the mental and emotional well-being of others. Since 2015, I have been proudly commi...
More
Who might be a good fit for Honor?
Honor Hannah may align well with adults who are working through issues such as anxiety, depression, or life transitions. Her trauma-informed approach, which incorporates mindfulness and evidence-based therapies like ACT and DBT, supports clients seeking to build coping skills and enhance self-awareness during challenging times.
View Profile

I'm Henry, a Dominican-Peruvian therapist born and raised in Queens, NY! My mission is simple: to meet you exactly where you are. ...
More
I'm Henry, a Dominican-Peruvian therapist born and raised in Queens, NY! My mission is simple: to meet you exactly where you are. From navigating deep-seated trauma, tackling ...
More
Who might be a good fit for Henry?
Clients facing concerns such as anxiety, grief, or life transitions may connect with the techniques and structure offered by Henry Espinal. Drawing on his background working with diverse communities and young professionals, Henry creates a supportive space that honors where you are in your journey while integrating practical approaches like CBT and interpersonal therapy.
View Profile

Your mental health care starts here! With a profound commitment to physical health and mental well-being, I am a dual-certified Nu...
More
Your mental health care starts here! With a profound commitment to physical health and mental well-being, I am a dual-certified Nurse Practitioner in Family Medicine and Psych...
More
Who might be a good fit for Asia?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Asia Morrison’s focused therapeutic work. Her integrative approach combines holistic care with medication management, especially tailored to support women through various life transitions and complex mental health challenges.
View Profile

Me - Amy Rhoades, PhDc, MSW, LCSW, BSN, RN - I live a life of service to others.
My ideal client? It's you! Whether you are 18 or...
More
Me - Amy Rhoades, PhDc, MSW, LCSW, BSN, RN - I live a life of service to others.
My ideal client? It's you! Whether you are 18 or 88, I want to work with you. Have childhood ...
More
Who might be a good fit for Amy?
People experiencing trauma and looking for a therapist with experience in working across the lifespan might consider Amy Rhoades’s style of care. Her eclectic approach and background as a registered nurse allow her to thoughtfully address both mental health and related medical concerns, supporting clients through diverse challenges from childhood trauma to geriatric issues.
View Profile

Hi! I’m a Licensed Professional Counselor and Licensed Marriage and Family Therapist who is licensed in multiple states (Arizona...
More
Hi! I’m a Licensed Professional Counselor and Licensed Marriage and Family Therapist who is licensed in multiple states (Arizona LPC 21251, California LMFT 46032, Montana LM...
More
Who might be a good fit for Tabitha?
Those managing concerns related to anxiety, loss, or fertility challenges may appreciate the methods Tabitha Baldwin incorporates into her practice. She integrates evidence-based therapies with an optional faith-based perspective, offering a compassionate space for clients across various life stages to explore healing and growth.
View Profile

Hi! I'm a Licensed Professional Counselor (LPC) based in NJ. I am a South Asian, Muslim therapist who has been practicing for 10 y...
More
Hi! I'm a Licensed Professional Counselor (LPC) based in NJ. I am a South Asian, Muslim therapist who has been practicing for 10 years. I have a diverse background including m...
More
Who might be a good fit for Huma?
Individuals navigating challenges like anxiety, trauma, or identity concerns may find support through the approach used by Huma Raja. She offers a compassionate and collaborative style that integrates evidence-based therapies while honoring each person’s unique background and values.
View Profile

I became a therapist because I have always been interested in emotions and their impact on behavior. I am a compassionate listener...
More
I became a therapist because I have always been interested in emotions and their impact on behavior. I am a compassionate listener and aim to be a supportive guide. I pursued ...
More
Who might be a good fit for Desiree?
Clients in need of guidance around coping skills and peer relationships could benefit from Desiree Linton's approach. Desiree's background in forensic psychology and addiction studies, combined with her compassionate and nonjudgmental therapy space, may be particularly useful for young adults and middle-aged individuals dealing with anxiety, depression, or mood disorders. Her focus on women's mental health further aligns her with clients navigating these particular challenges.
View Profile

I am licensed in Pennsylvania, New Jersey, and Ohio with 7 years of professional work experience. I have experience in helping cli...
More
I am licensed in Pennsylvania, New Jersey, and Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship is...
More
Who might be a good fit for Rachel?
Individuals or couples navigating stress, anxiety, or family conflicts may find alignment with the strategies and frameworks utilized by Rachel Phelps. She creates a supportive, nonjudgmental space and often incorporates cognitive behavioral therapy to help clients develop practical coping skills and work toward greater emotional well-being.
View Profile

"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown
Hey...
More
"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown
Hey there! Thank you for sliding on past my prof...
More
Who might be a good fit for Jamil?
Jamil Akil may be a strong resource for individuals looking to develop strategies for managing life transitions, coping with depression, or improving self-esteem. Those grappling with family or peer relationships, or navigating issues concerning men's mental health may appreciate his use of Culturally Sensitive Therapy and Cognitive Behavioral Therapy. His approach, informed by his belief in the innate abilities of his clients, could be particularly beneficial for older adults seeking personal growth.
View Profile

I am a Clinical Licensed Social Worker based in Central New Jersey. Life can feel heavy at times, especially when you’re carryi...
More
I am a Clinical Licensed Social Worker based in Central New Jersey. Life can feel heavy at times, especially when you’re carrying the weight of anxiety, depression, or othe...
More
Who might be a good fit for Zeal?
Zeal Martin may be a match for those interested in cognitive behavioral and interpersonal therapy, particularly when facing mood disorders or serious mental health challenges. He offers a compassionate, supportive space that emphasizes understanding and empowerment for adults working through anxiety, depression, or major life transitions.
View Profile

Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evide...
More
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my client...
More
Who might be a good fit for Claire?
Claire Thombs may align well with adults who are working through challenges such as anxiety, depression, or life transitions. She integrates evidence-based approaches like CBT and DBT while emphasizing clients’ strengths and unique experiences to support lasting wellness.
View Profile

Hi! I am a Licensed Clinical Social Worker (LCSW), Licensed Independent Substance Abuse Counselor (LISAC-AZ), Clinical Substance ...
More
Hi! I am a Licensed Clinical Social Worker (LCSW), Licensed Independent Substance Abuse Counselor (LISAC-AZ), Clinical Substance Abuse Counselor (CSAC-WI) and Independent Cli...
More
Who might be a good fit for Mary?
Individuals focused on improving coping skills while managing addiction or anxiety may find support in Mary Goggins’ work. She integrates approaches like Cognitive Behavioral Therapy and Motivational Interviewing, offering a compassionate space that also respects clients’ values and life experiences.
View Profile
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.