Cape May, NJ Therapy for Coping Skills
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Coping Skills
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Hi I'm a Board certified psychiatric mental health nurse practitioner. I found pleasure in helping people with their journey to m...
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Hi I'm a Board certified psychiatric mental health nurse practitioner. I found pleasure in helping people with their journey to maintain a balanced mental wellbeing through m...
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Who might be a good fit for Beatrice?
Individuals managing concerns related to mood disorders or anxiety may appreciate the methods Beatrice Mebude incorporates into her practice. She emphasizes a holistic, collaborative approach that combines medication management with psychotherapy to support older adults in achieving balanced mental well-being.
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I am Judy. The longer I have worked as a therapist. The more convinced I become that we all have within the ability to learn grow...
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I am Judy. The longer I have worked as a therapist. The more convinced I become that we all have within the ability to learn grow and heal.
Try to provide a speech that is a...
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Who might be a good fit for Judy?
People seeking clarity around life transitions or support navigating complex emotions may find Judy Goldman’s approach fitting. She offers a warm, accepting space that encourages growth and healing through a blend of mind-body techniques and relational therapies.
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Specializing In..... Child and Adolescent and Family Therapy * Individual Anxieties *School & Group Counseling * Children and Adol...
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Specializing In..... Child and Adolescent and Family Therapy * Individual Anxieties *School & Group Counseling * Children and Adolescent Counseling *Eating Disorder Counseling...
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Who might be a good fit for Lauren?
Clients in need of guidance around family dynamics and emotional challenges could benefit from Lauren Morrison’s approach. Her experience in child and adolescent counseling, combined with expertise in school-related issues and eating disorders, supports a collaborative focus on both individual and family healing.
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Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) based in Arizona. I am licensed in vari...
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Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) based in Arizona. I am licensed in various states. I received my Masters from Avila ...
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Who might be a good fit for Latoya?
Clients seeking structured support for managing anxiety or coping with life transitions might consider working with Latoya Walker. Her approach integrates cognitive behavioral therapy with an eclectic style, offering tailored strategies for adults aiming to regain control over emotional challenges and personal growth.
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My name is Lydia Peters, and I'm a Licensed Clinical Social Worker .
I've worked in many different settings with different populat...
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My name is Lydia Peters, and I'm a Licensed Clinical Social Worker .
I've worked in many different settings with different populations. I possess a vast amount of experience ...
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Who might be a good fit for Lydia?
Those coping with anxiety or pursuing personal growth in life transitions may find Lydia Peters's approach to be well-aligned. With her expertise in a range of treatment modalities, including Mindfulness-Based Stress Reduction and Narrative Therapy, she could be particularly beneficial for individuals seeking to develop resilience and coping skills. Her experience working with various populations, including veterans and those with mental illness or addiction, further underscores her capacity to meet diverse needs.
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Greetings! As a licensed professional counselor certified by the state of Georgia, New Jersey, Florida, and California, I provide...
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Greetings! As a licensed professional counselor certified by the state of Georgia, New Jersey, Florida, and California, I provide individuals with fresh insights and strength...
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Who might be a good fit for Cheryl?
Cheryl Gardner may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her collaborative style, incorporating cognitive-behavioral and dialectical behavior therapies, supports clients in building practical skills while addressing emotional challenges in a compassionate way.
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I pride my myself as being very open minded having experience with working with various populations including minorities. I look ...
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I pride my myself as being very open minded having experience with working with various populations including minorities. I look at each client as an individual who is experi...
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Who might be a good fit for Wendy?
Wendy Allen may work particularly well with those looking to build skills around coping and managing mood or anxiety-related challenges. Her open-minded approach, combined with experience supporting diverse populations and using cognitive behavioral therapy and psychoeducation, can offer tailored guidance for individuals seeking practical strategies during difficult times.
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Seeking therapy can be daunting and the process to find the right therapist can take time. I strive to provide an empathic and war...
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Seeking therapy can be daunting and the process to find the right therapist can take time. I strive to provide an empathic and warm environment for my clients and work with cu...
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Who might be a good fit for Farhana?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Farhana Murshed, where applicable. Her person-centered approach, combined with Cognitive Behavioral Therapy and solution-focused techniques, supports clients in exploring their unique experiences while working toward meaningful, personalized goals.
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Hi, I'm Matt Zupko, a professional counselor with almost two decades of experience, specializing in anxiety, depression, and life ...
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Hi, I'm Matt Zupko, a professional counselor with almost two decades of experience, specializing in anxiety, depression, and life transitions.
Therapy can be daunting, especi...
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Who might be a good fit for Henry?
Henry Zupko may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or navigating life transitions. His approach, which incorporates Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, might particularly resonate with middle-aged individuals who appreciate a relaxed and personalized therapeutic environment.
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I’m a Licensed Mental Health Counselor (LMHC) serving clients in New York and New Jersey, committed to delivering compassionate,...
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I’m a Licensed Mental Health Counselor (LMHC) serving clients in New York and New Jersey, committed to delivering compassionate, evidence-based care to individuals, couples,...
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Who might be a good fit for Varsha?
People seeking clarity around managing anxiety or support navigating life transitions may find Varsha Pahwa’s approach fitting. Her client-centered and culturally sensitive use of cognitive behavioral therapy offers practical tools and empathetic guidance to help individuals of varying ages build resilience and regain a sense of control.
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I am a Licensed Clinical Social Worker with over 12 years of experience working with children, adolescents and adults. The decisi...
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I am a Licensed Clinical Social Worker with over 12 years of experience working with children, adolescents and adults. The decision to ask for help takes courage and can be i...
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Who might be a good fit for Sara?
Sara Lewis offers an approach that may suit individuals focusing on healing from anxiety, managing life transitions, or building coping skills. She creates a compassionate, accepting space that emphasizes strength-based and person-centered methods, supporting clients of diverse ages and backgrounds, including those with disabilities and LGBTQ+ identities.
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Hello and welcome! Thank you for taking the time to review my profile. Seeking out the right fit for a therapist can sometimes fee...
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Hello and welcome! Thank you for taking the time to review my profile. Seeking out the right fit for a therapist can sometimes feel like a daunting task. I hope that the infor...
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Who might be a good fit for Maureen?
Those coping with anxiety or pursuing personal growth in healing from trauma may find Maureen Desantis’s approach to be well-aligned. She integrates compassionate, trauma-informed, and strength-based methods to create a supportive space where clients can build resilience and work toward meaningful change.
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I am a Licensed Clinical Social Worker, I hold a Master's degree in Social Work from Rutgers University. I am Certified in Advanc...
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I am a Licensed Clinical Social Worker, I hold a Master's degree in Social Work from Rutgers University. I am Certified in Advanced Trauma. I've worked in social service in N...
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Who might be a good fit for Deashia?
Deashia Pigatt may be a good match for people navigating anxiety, depression, or family conflict who prefer a cognitive behavioral therapy framework. Her extensive background in trauma-informed care and diverse settings supports individuals across different life stages in building coping skills and managing complex emotional challenges.
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Hi, I am a Licensed Therapist in New Jersey, working on my PA license, which should be accessible soon. I have been in practice fo...
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Hi, I am a Licensed Therapist in New Jersey, working on my PA license, which should be accessible soon. I have been in practice for over 15 years. I specialize in helping you ...
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Who might be a good fit for Josephine?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Josephine Mixson. Her client-centered approach, blending CBT, mindfulness, and motivational interviewing, creates space for healing that honors both emotional and spiritual dimensions.
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Are you struggling with life stressors, feeling overwhelmed, depressed, or anxious? Are you tired of feeling stuck in constant wor...
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Are you struggling with life stressors, feeling overwhelmed, depressed, or anxious? Are you tired of feeling stuck in constant worrying, self-criticism, or relationship diffic...
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Who might be a good fit for Larissa?
Larissa Torcomian may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, and challenges related to body image or relationships. She offers a supportive space that integrates insight into life experiences with practical coping skills, tailored to young adults and adults working through a range of emotional and identity-related concerns.
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Hello, I’m Najwa! I am a Licensed Clinical Social Worker in the state of New Jersey. I graduated from Rutgers University with a ...
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Hello, I’m Najwa! I am a Licensed Clinical Social Worker in the state of New Jersey. I graduated from Rutgers University with a Masters in Social Work. I have had the pleas...
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Who might be a good fit for Najwa?
Clients in need of guidance around family and relationship challenges could benefit from Najwa Driggins’ approach. She works collaboratively with children, teens, and young adults to build coping skills and support emotional growth during difficult transitions and experiences like grief or anxiety.
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At the core of my practice is a commitment to creating a warm , safe space where you can share yor story and work towards healing ...
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At the core of my practice is a commitment to creating a warm , safe space where you can share yor story and work towards healing without judgement. Whether it's through indiv...
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Who might be a good fit for Schaune?
Schaune Gamble may support individuals who want to explore healing and resilience through a supportive, collaborative lens. Her approach incorporates creative therapies like art and music alongside traditional talk therapy, providing a flexible space for those working through anxiety, mood challenges, or family conflict to find personalized care.
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Hi, I am a licensed therapist based in New Jersey. I received my master's degree from Fordham University. I have been working with...
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Hi, I am a licensed therapist based in New Jersey. I received my master's degree from Fordham University. I have been working with adults who suffer from depression, anxiety a...
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Who might be a good fit for Brianne?
Brianne Giallanza offers an approach that may suit individuals focusing on healing from depression, anxiety, or grief. She creates a safe, nonjudgmental space and incorporates mindfulness-based stress reduction techniques to support clients in developing coping skills and finding meaningful solutions.
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I am a Licensed Clinical Social Worker who is skilled in numerous modalities that includes both EMDR and sensorimotor therapies. ...
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I am a Licensed Clinical Social Worker who is skilled in numerous modalities that includes both EMDR and sensorimotor therapies. My specialties go to the root of the problem...
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Who might be a good fit for Judith?
Judith Wolofsky offers an approach that may suit individuals focusing on managing challenges such as ADHD, anxiety, bipolar disorder or trauma and PTSD. Her expertise in cognitive behavioral therapy, dialectical behavior therapy, and eye movement desensitization and reprocessing may be particularly useful for older adults seeking to manage these conditions. Moreover, her proficiency in English and her experience in women's mental health may make her an option for English-speaking women navigating mental health issues.
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I am a licensed and board-certified psychiatric Nurse Practitioner. I have worked in the mental /behavioral health arena. I've exp...
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I am a licensed and board-certified psychiatric Nurse Practitioner. I have worked in the mental /behavioral health arena. I've experience in acute care, long-term care, and ou...
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Who might be a good fit for Solande?
Solande Destin offers an approach that may suit individuals focusing on improving mental functioning while managing mood and anxiety-related challenges. Her integration of psychotherapy and medication management, along with culturally sensitive care in both English and Haitian Creole, supports older adults seeking comprehensive treatment for conditions like ADHD, depression, and bipolar disorder.
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Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.