Allenwood, NJ Therapy for Coping Skills

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WENDY ALLEN
I pride my myself as being very open minded having experience with working with various populations including minorities. I look ... More
Clinician
Offers online care for Allenwood, New Jersey
PMHNP
Female
I pride my myself as being very open minded having experience with working with various populations including minorities. I look at each client as an individual who is experi... More
Who might be a good fit for Wendy?
Wendy Allen may work particularly well with those looking to build skills around coping and managing mood or anxiety-related challenges. Her open-minded approach, combined with experience supporting diverse populations and using cognitive behavioral therapy and psychoeducation, can offer tailored guidance for individuals seeking practical strategies during difficult times. View Profile
Allenwood, NJ
Coping Skills
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MARIELISA DUNBAR
Hello there, I'm Lisa. Do you feel like the world's troubles are on your shoulders? Do you feel like the pressures in everyday ... More
Therapist
Offers online care for Allenwood, New Jersey
LCSW
Female
Hello there, I'm Lisa. Do you feel like the world's troubles are on your shoulders? Do you feel like the pressures in everyday life are like a pressure cooker ready to expl... More
Who might be a good fit for Marielisa?
People experiencing stress from juggling multiple life demands, or those wanting to strengthen their sense of peace and balance, could benefit from Marielisa Dunbar’s focused therapeutic work. Her person-centered approach blends mindfulness, CBT, and trauma-informed care to support healing in a safe, nonjudgmental space. View Profile
Allenwood, NJ
Coping Skills
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ROBYN LONGO
I am a Licensed Mental Health Counselor (LMHC) in New York and Licensed Professional Counselor (LPC) in New Jersey. I have over 2... More
Therapist
Offers online care for Allenwood, New Jersey
LPC|LMHC
Female
I am a Licensed Mental Health Counselor (LMHC) in New York and Licensed Professional Counselor (LPC) in New Jersey. I have over 20 years of experience working with individual... More
Who might be a good fit for Robyn?
People experiencing anxiety or those wanting to strengthen their coping skills, could benefit from Robyn Longo’s focused therapeutic work. With over two decades of experience working with individuals and families in foster care and program settings, her expertise could be particularly useful for those navigating life transitions or dealing with grief. View Profile
Allenwood, NJ
Coping Skills
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MICHELINA DEPAOLI
Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experienc... More
Therapist
Offers online care for Allenwood, New Jersey
LCSW
Female
Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experience, based in Pennsylvania. I hold a Master’s... More
Who might be a good fit for Michelina?
Those coping with anxiety or pursuing personal growth in managing mood disorders may find Michelina Depaoli’s approach to be well-aligned. She emphasizes a collaborative process using Cognitive Behavioral Therapy to help adults build coping skills and navigate life transitions with greater resilience. View Profile
Allenwood, NJ
Coping Skills
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SABRINA SMITHHARGROVES
Providing therapy, being a listener and helping others in essence found me. I did not initially plan to become a therapist but I a... More
Therapist
Offers online care for Allenwood, New Jersey
LCSW
Female
Providing therapy, being a listener and helping others in essence found me. I did not initially plan to become a therapist but I am so happy and proud I did. I receive joy f... More
Who might be a good fit for Sabrina?
Clients in need of guidance around coping skills or managing anxiety could benefit from Sabrina Smithhargroves’s approach. With over 20 years in the helping field, including work with family conflict and grief, her experience might particularly resonate with individuals in middle age who value the structure and techniques of Cognitive Behavioral Therapy. View Profile
Allenwood, NJ
Coping Skills
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LAUREN MORRISON
Specializing In..... Child and Adolescent and Family Therapy * Individual Anxieties *School & Group Counseling * Children and Adol... More
Therapist
Offers online care for Allenwood, New Jersey
LPC
Female
Specializing In..... Child and Adolescent and Family Therapy * Individual Anxieties *School & Group Counseling * Children and Adolescent Counseling *Eating Disorder Counseling... More
Who might be a good fit for Lauren?
Clients in need of guidance around family dynamics and emotional challenges could benefit from Lauren Morrison’s approach. Her experience in child and adolescent counseling, combined with expertise in school-related issues and eating disorders, supports a collaborative focus on both individual and family healing. View Profile
Allenwood, NJ
Coping Skills
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JAMIL AKIL
"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown Hey... More
Therapist
Offers online care for Allenwood, New Jersey
LPC
Male
"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown Hey there! Thank you for sliding on past my prof... More
Who might be a good fit for Jamil?
Jamil Akil may be a strong resource for individuals looking to develop strategies for managing life transitions, coping with depression, or improving self-esteem. Those grappling with family or peer relationships, or navigating issues concerning men's mental health may appreciate his use of Culturally Sensitive Therapy and Cognitive Behavioral Therapy. His approach, informed by his belief in the innate abilities of his clients, could be particularly beneficial for older adults seeking personal growth. View Profile
Allenwood, NJ
Coping Skills
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MAUREEN DESANTIS
Hello and welcome! Thank you for taking the time to review my profile. Seeking out the right fit for a therapist can sometimes fee... More
Therapist
Offers online care for Allenwood, New Jersey
LCSW
Female
Hello and welcome! Thank you for taking the time to review my profile. Seeking out the right fit for a therapist can sometimes feel like a daunting task. I hope that the infor... More
Who might be a good fit for Maureen?
Those coping with anxiety or pursuing personal growth in healing from trauma may find Maureen Desantis’s approach to be well-aligned. She integrates compassionate, trauma-informed, and strength-based methods to create a supportive space where clients can build resilience and work toward meaningful change. View Profile
Allenwood, NJ
Coping Skills
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BRIANNE GIALLANZA
Hi, I am a licensed therapist based in New Jersey. I received my master's degree from Fordham University. I have been working with... More
Therapist
Offers online care for Allenwood, New Jersey
LCSW
Female
Hi, I am a licensed therapist based in New Jersey. I received my master's degree from Fordham University. I have been working with adults who suffer from depression, anxiety a... More
Who might be a good fit for Brianne?
Brianne Giallanza offers an approach that may suit individuals focusing on healing from depression, anxiety, or grief. She creates a safe, nonjudgmental space and incorporates mindfulness-based stress reduction techniques to support clients in developing coping skills and finding meaningful solutions. View Profile
Allenwood, NJ
Coping Skills
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TOLULOPE KOLAWOLE
I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient... More
Clinician
Offers online care for Allenwood, New Jersey
PMHNP
Female
I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient outcomes and following all necessary treatme... More
Who might be a good fit for Tolulope?
Individuals focused on improving coping skills while managing mood and anxiety challenges may find support in Tolulope Kolawole’s work. She integrates evidence-based practices with attentive listening and collaborative care, aiming to address patient concerns in clear, understandable terms. View Profile
Allenwood, NJ
Coping Skills
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NAJWA DRIGGINS
Hello, I’m Najwa! I am a Licensed Clinical Social Worker in the state of New Jersey. I graduated from Rutgers University with a ... More
Therapist
Offers online care for Allenwood, New Jersey
LCSW
Female
Hello, I’m Najwa! I am a Licensed Clinical Social Worker in the state of New Jersey. I graduated from Rutgers University with a Masters in Social Work. I have had the pleas... More
Who might be a good fit for Najwa?
Clients in need of guidance around family and relationship challenges could benefit from Najwa Driggins’ approach. She works collaboratively with children, teens, and young adults to build coping skills and support emotional growth during difficult transitions and experiences like grief or anxiety. View Profile
Allenwood, NJ
Coping Skills
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WENDY SHARPLESS
I have been a Licensed Professional Counselor (LPC) since 2018. My experience in the behavioral health field began in 2010 with wo... More
Therapist
Offers online care for Allenwood, New Jersey
LPC
Female
I have been a Licensed Professional Counselor (LPC) since 2018. My experience in the behavioral health field began in 2010 with work in various settings: Group housing, therap... More
Who might be a good fit for Wendy?
Wendy Sharpless may align well with adults who are working through issues such as anxiety, trauma, or mood disorders. Her trauma-informed approach and use of cognitive and dialectical behavioral therapies create a supportive, calming space for clients seeking to develop practical coping skills and emotional resilience. View Profile
Allenwood, NJ
Coping Skills
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DANYELLA ROGERSBROWN
I'm a dedicated and compassionate psychotherapist with a strong focus on treating the whole person. With a deep understanding of t... More
Therapist
Offers online care for Allenwood, New Jersey
LCSW
Female
I'm a dedicated and compassionate psychotherapist with a strong focus on treating the whole person. With a deep understanding of the impact of trauma and the importance of cul... More
Who might be a good fit for Danyella?
Clients seeking structured support for anxiety, mood disorders, or trauma recovery might consider working with Danyella Rogersbrown. Her trauma-focused approach, combined with a strong commitment to cultural awareness, creates a safe space for individuals from diverse backgrounds to explore healing and build effective coping skills. View Profile
Allenwood, NJ
Coping Skills
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JACK COTTOM
Hi I am Jack Cottom a licensed professional counselor. I have been practicing psychotherapy for the past 10 years. I am native Phi... More
Therapist
Offers online care for Allenwood, New Jersey
LPC
Male
Hi I am Jack Cottom a licensed professional counselor. I have been practicing psychotherapy for the past 10 years. I am native Philadelphian however have traveled quite a bit.... More
Who might be a good fit for Jack?
Jack Cottom may align well with adults who are working through issues such as anxiety, depression, or challenges related to identity and relationships. Drawing on his lived experience and a cognitive behavioral approach, he creates space for clients to build awareness and practical skills to move beyond what feels stuck. View Profile
Allenwood, NJ
Coping Skills
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DANIELLE GOLDFINGER
Hi Everyone! I am a Licensed Professional Counselor (LPC) based in New Jersey with a certification in perinatal mental health (PMH... More
Therapist
Offers online care for Allenwood, New Jersey
LPC
Female
Hi Everyone! I am a Licensed Professional Counselor (LPC) based in New Jersey with a certification in perinatal mental health (PMH-C). I hold an Undergraduate degree in commu... More
Who might be a good fit for Danielle?
Clients seeking structured support for coping skills or looking to improve family relationships might consider working with Danielle Goldfinger. Her approach integrates cognitive behavioral therapy and mindfulness techniques, with a special focus on life transitions and women’s mental health, creating space for clients to build resilience and self-esteem. View Profile
Allenwood, NJ
Coping Skills
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HENRY ZUPKO
Hi, I'm Matt Zupko, a professional counselor with almost two decades of experience, specializing in anxiety, depression, and life ... More
Therapist
Offers online care for Allenwood, New Jersey
LPC
Male
Hi, I'm Matt Zupko, a professional counselor with almost two decades of experience, specializing in anxiety, depression, and life transitions. Therapy can be daunting, especi... More
Who might be a good fit for Henry?
Henry Zupko may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or navigating life transitions. His approach, which incorporates Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, might particularly resonate with middle-aged individuals who appreciate a relaxed and personalized therapeutic environment. View Profile
Allenwood, NJ
Coping Skills
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HANNAH LERNER
As a dedicated and licensed social worker, I hold a Master of Social Work degree with a clinical concentration in health/mental he... More
Therapist
Offers online care for Allenwood, New Jersey
LICSW|LCSW
Female
As a dedicated and licensed social worker, I hold a Master of Social Work degree with a clinical concentration in health/mental health from Temple University. With licenses as... More
Who might be a good fit for Hannah?
Hannah Lerner may be a good match for people navigating life transitions, self-esteem issues, or coping with ADHD, who prefer a supportive framework. With a clinical concentration in health/mental health and specialized skills in crisis intervention and stress reduction, her approach may resonate with individuals of all ages, seeking to enhance their distress tolerance and build effective coping mechanisms. View Profile
Allenwood, NJ
Coping Skills
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LAURENCE SCAPPA
I am a licensed social worker who has been in practice for 42 years .I have worked with addiction issues as well as various mental... More
Therapist
Offers online care for Allenwood, New Jersey
LCSW
Male
I am a licensed social worker who has been in practice for 42 years .I have worked with addiction issues as well as various mental health issues ,anxiety and depression .I hel... More
Who might be a good fit for Laurence?
People seeking clarity around addiction or support navigating life transitions may find Laurence Scappa's approach fitting. His extensive experience in managing anxiety, depression, and substance misuse, coupled with his expertise in Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, may be particularly beneficial for those looking to develop healthier coping skills and establish life balance. View Profile
Allenwood, NJ
Coping Skills
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JENNIFER PERERA
Maternal mental health and wellness is very near and dear to me and I am passionate about helping parents find their joy again. As... More
Therapist
Offers online care for Allenwood, New Jersey
LCSW
Female
Maternal mental health and wellness is very near and dear to me and I am passionate about helping parents find their joy again. As a mother who gets how hard it is, it is my p... More
Who might be a good fit for Jennifer?
Those coping with postpartum challenges or pursuing personal growth in balancing work and family life may find Jennifer Perera’s approach to be well-aligned. Drawing from her own experiences as a mother and her understanding of the pressures parents face, she offers support tailored to help clients navigate the emotional complexities of pregnancy, parenting, and life transitions. View Profile
Allenwood, NJ
Coping Skills
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VARSHA PAHWA
I’m a Licensed Mental Health Counselor (LMHC) serving clients in New York and New Jersey, committed to delivering compassionate,... More
Therapist
Offers online care for Allenwood, New Jersey
LMHC|LPC
Female
I’m a Licensed Mental Health Counselor (LMHC) serving clients in New York and New Jersey, committed to delivering compassionate, evidence-based care to individuals, couples,... More
Who might be a good fit for Varsha?
People seeking clarity around managing anxiety or support navigating life transitions may find Varsha Pahwa’s approach fitting. Her client-centered and culturally sensitive use of cognitive behavioral therapy offers practical tools and empathetic guidance to help individuals of varying ages build resilience and regain a sense of control. View Profile
Allenwood, NJ
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.