Allenwood, NJ Therapy for Coping Skills

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Coping Skills
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SUSANA DIAZ
Hi, I'm Susana As a therapist, I pay close attention to the details to fully understand a client's unique experience. I understan... More
Therapist
Offers online care for Allenwood, New-jersey
LPC
Female
Hi, I'm Susana As a therapist, I pay close attention to the details to fully understand a client's unique experience. I understand how difficult it is for a person to deal wi... More
Who might be a good fit for Susana?
Individuals focused on improving their coping skills while managing anxiety may find support in Susana Diaz's work. Her approach, which involves attention to detail to understand each client's unique experience, could be particularly meaningful for those grappling with issues such as anger management, family conflict, or grief. Additionally, her fluency in English and Spanish might provide a comfortable communication environment for Spanish-speaking clients. View Profile
Allenwood, NJ
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Allenwood, New-jersey
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Allenwood, NJ
Coping Skills
+1 More
TAMAR JOSEPH
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balan... More
Therapist
Offers online care for Allenwood, New-jersey
LCMHC|LPCMH|LPC
Female
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating through relationships, fi... More
Who might be a good fit for Tamar?
Clients seeking structured support for coping skills or looking to improve self-esteem might consider working with Tamar Joseph. Tamar's extensive experience in various settings, including schools and prisons, equips her to provide a non-judgmental space for individuals to freely discuss their life situations. Those facing family conflicts or issues related to women's mental health could particularly benefit from her collaborative approach and her expertise in Cognitive Behavioral Therapy. View Profile
Allenwood, NJ
Coping Skills
+1 More
RACHEL WILSON
Hi there, I am Rachel a licensed clinical social worker and therapist. Are you struggling to figure out the solution to your int... More
Therapist
Offers online care for Allenwood, New-jersey
LCSW
Female
Hi there, I am Rachel a licensed clinical social worker and therapist. Are you struggling to figure out the solution to your internal conflicts, but don’t know where to be... More
Who might be a good fit for Rachel?
Rachel Wilson may be well-suited to individuals who value cognitive behavioral therapy in managing perinatal mental health and trauma-related concerns. She offers compassionate support tailored to those experiencing challenges like pregnancy and postpartum stress, birth trauma, or the emotional impacts of generational trauma and shifting self-esteem. View Profile
Allenwood, NJ
Coping Skills
+1 More
DANYELLA ROGERSBROWN
I'm a dedicated and compassionate psychotherapist with a strong focus on treating the whole person. With a deep understanding of t... More
Therapist
Offers online care for Allenwood, New-jersey
LCSW
Female
I'm a dedicated and compassionate psychotherapist with a strong focus on treating the whole person. With a deep understanding of the impact of trauma and the importance of cul... More
Who might be a good fit for Danyella?
Clients seeking structured support for anxiety, mood disorders, or trauma recovery might consider working with Danyella Rogersbrown. Her trauma-focused approach, combined with a strong commitment to cultural awareness, creates a safe space for individuals from diverse backgrounds to explore healing and build effective coping skills. View Profile
Allenwood, NJ
Coping Skills
+1 More
SARAH RILEY
Hey! I am a licensed therapist (LCSW) in New Jersey. I have been providing individual therapy for 6 years and working with adolesc... More
Therapist
Offers online care for Allenwood, New-jersey
LCSW
Female
Hey! I am a licensed therapist (LCSW) in New Jersey. I have been providing individual therapy for 6 years and working with adolescents and young adults for over 15 years. Befo... More
Who might be a good fit for Sarah?
Individuals focused on improving coping skills while managing anxiety or mood challenges may find support in Sarah Riley’s work. Her experience with adolescents and young adults, combined with a cognitive-behavioral and solution-focused approach, supports clients navigating life transitions and emotional difficulties. View Profile
Allenwood, NJ
Coping Skills
+1 More
LATISHA TORRES
I’m Latisha Gee Torres, a Licensed Clinical Social Worker, mindfulness teacher, and wellness coach with over 20 years of experie... More
Therapist
Offers online care for Allenwood, New-jersey
LCSW-C|LCSW
Female
I’m Latisha Gee Torres, a Licensed Clinical Social Worker, mindfulness teacher, and wellness coach with over 20 years of experience. I help Black women and adult children of... More
Who might be a good fit for Latisha?
Clients seeking structured support for healing from relational trauma or looking to improve self-esteem might consider working with Latisha Torres. She integrates therapy, coaching, and mindfulness within a culturally sensitive space that honors individual experiences, particularly for Black women and those overcoming challenges related to emotional unavailability or addiction in their families. View Profile
Allenwood, NJ
Coping Skills
+1 More
URSULA ODIMARA
If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Od... More
Clinician
Offers online care for Allenwood, New-jersey
PMHNP
Female
If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Odimara is doctorate prepared ANCC board certif... More
Who might be a good fit for Ursula?
Clients working through ADHD, addiction, or mood disorders, and looking for Cognitive Behavioral Therapy (CBT) support might engage well with Dr. Ursula Odimara’s approach. Given her dual certification as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner, she can provide a holistic approach to care, offering support to a wide range of age groups, from school-age children to young adults. View Profile
Allenwood, NJ
Coping Skills
+1 More
AMY ZIEMANSWART
Hello! Congratulations on your decision to seek personal growth and support! I'm a Licensed Professional Counsellor (LPC) based in... More
Therapist
Offers online care for Allenwood, New-jersey
LPC
Female
Hello! Congratulations on your decision to seek personal growth and support! I'm a Licensed Professional Counsellor (LPC) based in New Jersey. I received my master's degree in... More
Who might be a good fit for Amy?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Amy Zieman-swart incorporates into her practice. As a provider with a deep understanding of Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), Amy could particularly resonate with adults across all stages of life who seek to develop coping skills and build self-esteem in a warm, safe, and supportive environment. View Profile
Allenwood, NJ
Coping Skills
+1 More
JOSEPHINE MIXSON
Hi, I am a Licensed Therapist in New Jersey, working on my PA license, which should be accessible soon. I have been in practice fo... More
Therapist
Offers online care for Allenwood, New-jersey
LPC
Female
Hi, I am a Licensed Therapist in New Jersey, working on my PA license, which should be accessible soon. I have been in practice for over 15 years. I specialize in helping you ... More
Who might be a good fit for Josephine?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Josephine Mixson. Her client-centered approach, blending CBT, mindfulness, and motivational interviewing, creates space for healing that honors both emotional and spiritual dimensions. View Profile
Allenwood, NJ
Coping Skills
+1 More
AKOSUA KARIKARI
As a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience, I specialize in providing comp... More
Clinician
Offers online care for Allenwood, New-jersey
PMHNP
Female
As a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience, I specialize in providing compassionate, personalized care. I create a safe... More
Who might be a good fit for Akosua?
People seeking clarity around managing mood and anxiety symptoms or support navigating adolescence and young adulthood may find Akosua Karikari’s approach fitting. Her holistic, compassionate style integrates cognitive behavioral therapy with a focus on the connection between mental and physical health, creating a supportive space for building resilience and balance. View Profile
Allenwood, NJ
Coping Skills
+1 More
FARHANA MURSHED
Seeking therapy can be daunting and the process to find the right therapist can take time. I strive to provide an empathic and war... More
Therapist
Offers online care for Allenwood, New-jersey
LPC
Female
Seeking therapy can be daunting and the process to find the right therapist can take time. I strive to provide an empathic and warm environment for my clients and work with cu... More
Who might be a good fit for Farhana?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Farhana Murshed, where applicable. Her person-centered approach, combined with Cognitive Behavioral Therapy and solution-focused techniques, supports clients in exploring their unique experiences while working toward meaningful, personalized goals. View Profile
Allenwood, NJ
Coping Skills
+1 More
KAYLA SAVELY
Kayla Savely, LMHC-D, LPC, CASAC-T, a National Certified Licensed Professional Counselor, and a Certified Dialectical Behavioral T... More
Therapist
Offers online care for Allenwood, New-jersey
LMHC|LPC
Female
Kayla Savely, LMHC-D, LPC, CASAC-T, a National Certified Licensed Professional Counselor, and a Certified Dialectical Behavioral Therapist with an emphasis on dually diagnosed... More
Who might be a good fit for Kayla?
People seeking clarity around ADHD, Anxiety or support navigating the challenges of depression may find Kayla Savely's approach fitting. Her emphasis on developing emotional regulation skills, coping strategies, and self-awareness, coupled with her experience in working with a wide range of mental health settings, may particularly resonate with individuals wanting to enhance their self-confidence and interpersonal relationship skills. View Profile
Allenwood, NJ
Coping Skills
+1 More
GILA LOBUE
Hi! My name is Gila, and I am a NJ state-licensed clinical psychotherapist with over 20 years of experience assisting individuals ... More
Therapist
Offers online care for Allenwood, New-jersey
LCSW
Female
Hi! My name is Gila, and I am a NJ state-licensed clinical psychotherapist with over 20 years of experience assisting individuals with a wide array of concerns. I am truly... More
Who might be a good fit for Gila?
Gila Lobue may work particularly well with those looking to build skills around coping with grief, mood disorders, or peer relationships. With over two decades of experience and a focus on providing non-judgmental support, she might be especially beneficial for women and young to middle-aged adults seeking to navigate life's challenges effectively. Her utilization of Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing may be suitable for individuals eager to develop new strategies for managing difficult emotions and situations. View Profile
Allenwood, NJ
Coping Skills
+1 More
VARSHA PAHWA
I’m a Licensed Mental Health Counselor (LMHC) serving clients in New York and New Jersey, committed to delivering compassionate,... More
Therapist
Offers online care for Allenwood, New-jersey
LMHC|LPC
Female
I’m a Licensed Mental Health Counselor (LMHC) serving clients in New York and New Jersey, committed to delivering compassionate, evidence-based care to individuals, couples,... More
Who might be a good fit for Varsha?
Allenwood, NJ
Coping Skills
+1 More
FATUMA LALUGBA
Hello There! I am a Licensed Clinical Social Worker based out of New Jersey. For 6 years I have provided culturally competent serv... More
Therapist
Offers online care for Allenwood, New-jersey
LCSW
Female
Hello There! I am a Licensed Clinical Social Worker based out of New Jersey. For 6 years I have provided culturally competent services to adults and couples. I utilize a colla... More
Who might be a good fit for Fatuma?
Allenwood, NJ
Coping Skills
+1 More
DIANA AHMED
My name is Diana Ahmed I am a therapist, LCSW based out if New Jersey. I have had the pleasure to work with children, adolescents... More
Therapist
Offers online care for Allenwood, New-jersey
LCSW
Female
My name is Diana Ahmed I am a therapist, LCSW based out if New Jersey. I have had the pleasure to work with children, adolescents, adults and families. I have 7 years of exp... More
Who might be a good fit for Diana?
Diana Ahmed may work particularly well with those looking to build skills around coping and emotional regulation. She incorporates Cognitive Behavioral Therapy to support adults facing challenges like anxiety, depression, or anger management, offering guidance that can be meaningful for clients navigating personal and relational growth. View Profile
Allenwood, NJ
Coping Skills
+1 More
OLUSHOLA BAKARE
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod... More
Therapist
Offers online care for Allenwood, New-jersey
LMFT|LCMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower... More
Who might be a good fit for Olushola?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Olushola Bakare. She creates a warm, judgment-free space that emphasizes recognizing and building on each client’s unique strengths, particularly for adults and older adults seeking cognitive-behavioral therapy. View Profile
Allenwood, NJ
Coping Skills
+1 More
WEEDNY ANDRE
I am Dr. Andre. I hold a bachelor's degree in theology, a master's degree in clinical Mental Health Counseling/Marriage & Family T... More
Therapist
Offers online care for Allenwood, New-jersey
LPC|LMHC
Male
I am Dr. Andre. I hold a bachelor's degree in theology, a master's degree in clinical Mental Health Counseling/Marriage & Family Therapy, and a Ph.D. in Marriage and Family Th... More
Who might be a good fit for Weedny?
Individuals focused on improving self-esteem while managing anxiety or depression may find support in Dr. Weedny Andre's work. With his extensive background in various systemic approaches and his ability to provide care in multiple languages including English, French, Haitian Creole, and Portuguese, Dr. Andre could be especially beneficial for older adults seeking culturally sensitive therapy. His solution-focused approach may be particularly fitting for those looking to make positive changes in their lives. View Profile
Allenwood, NJ
Coping Skills
+1 More
JASMINA ANANDPARA
Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in trea... More
Therapist
Offers online care for Allenwood, New-jersey
LICSW|LCSW
Female
Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in treatment may include CBT, psychodynamic therapy,... More
Who might be a good fit for Jasmina?
Jasmina Anandpara may be well-suited to individuals who value a warm, collaborative therapeutic relationship in managing anxiety, depression, or life transitions. Her flexible approach integrates mindfulness, trauma-informed care, and strength-based techniques, allowing clients to build insight and resilience tailored to their unique experiences. View Profile
Allenwood, NJ
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.