Allentown, NJ Therapy for Coping Skills

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Coping Skills
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ROBERT JENSEN
I’m a licensed therapist in New Jersey and Washington with over a decade of experience walking with people through anxiety, depr... More
Therapist
Offers online care for Allentown, New Jersey
LMHC|LPC
Male
I’m a licensed therapist in New Jersey and Washington with over a decade of experience walking with people through anxiety, depression, grief, and the lies we inherit about ... More
Who might be a good fit for Robert?
Individuals navigating challenges like anxiety, depression, or grief may find support through the approach used by Robert Jensen. Drawing from his personal experiences as a veteran and single parent, Jensen provides a unique perspective and empathetic approach that fosters resilience and healing. His commitment to guiding clients through their emotional journeys makes him a fitting choice for those seeking a safe space for personal growth and transformation. View Profile
Allentown, NJ
Coping Skills
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TOYIN OBAJINMI
Hi, Toyin is a regular person like you and she is a Licensed Professional Counselor based in New Jersey. I am awaiting my licensu... More
Therapist
Offers online care for Allentown, New Jersey
LPC
Female
Hi, Toyin is a regular person like you and she is a Licensed Professional Counselor based in New Jersey. I am awaiting my licensure as LCADC (Licensed Clinical Alcohol and Dr... More
Who might be a good fit for Toyin?
Individuals focused on improving emotional wellness while managing challenges like anxiety, grief, or substance misuse may find support in Toyin Obajinmi’s work. She offers a compassionate, nonjudgmental space where clients can explore their stories and build coping skills through evidence-based approaches such as ACT, CBT, and trauma-informed care. View Profile
Allentown, NJ
Coping Skills
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LINDA SCHMIDT
Thank you for reaching out to begin your journey of healing through individual psychotherapy at Grow. I'm so happy that you reache... More
Therapist
Offers online care for Allentown, New Jersey
LCSW
Female
Thank you for reaching out to begin your journey of healing through individual psychotherapy at Grow. I'm so happy that you reached out for help. I am Linda Schmidt, LCSW, LCA... More
Who might be a good fit for Linda?
Those managing concerns related to addiction or life transitions may appreciate the methods Linda Schmidt incorporates into her practice. Her approach emphasizes honesty and trust, blending strength-based and cognitive behavioral techniques with sensitivity to spirituality and personal growth. View Profile
Allentown, NJ
Coping Skills
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CHRISTINA KULP
Hello! I am a Licensed Clinical Social Worker who obtained my degree from Marywood University’s Graduate School of Social Work.... More
Therapist
Offers online care for Allentown, New Jersey
LCSW
Female
Hello! I am a Licensed Clinical Social Worker who obtained my degree from Marywood University’s Graduate School of Social Work. I completed my undergraduate education at Ce... More
Who might be a good fit for Christina?
Christina Kulp may work particularly well with those looking to build skills around coping and emotional resilience. Her trauma-informed, strengths-based approach integrates cognitive behavioral and psychodynamic techniques tailored to support adults managing challenges such as anxiety, grief, or mood disorders. View Profile
Allentown, NJ
Coping Skills
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DAWNEISHA SPRATLEY
Hello! I am a Licensed Professional Counselor in PA, NJ, and Delaware. I have been working with people both in person and via tele... More
Therapist
Offers online care for Allentown, New Jersey
LPCMH|LPC
Female
Hello! I am a Licensed Professional Counselor in PA, NJ, and Delaware. I have been working with people both in person and via telehealth. I have supported many people with hea... More
Who might be a good fit for Dawneisha?
Dawneisha Spratley may be well-suited to individuals who value trauma-informed and family-focused therapy in managing challenges like anxiety, anger, or relationship difficulties. Her use of diverse clinical approaches, including Trauma-Focused CBT and Eco Systemic Family Therapy, supports clients seeking healing and practical coping strategies across different life stages. View Profile
Allentown, NJ
Coping Skills
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SOLANDE DESTIN
I am a licensed and board-certified psychiatric Nurse Practitioner. I have worked in the mental /behavioral health arena. I've exp... More
Nurse Practitioner
Offers online care for Allentown, New Jersey
PMHNP
Female
I am a licensed and board-certified psychiatric Nurse Practitioner. I have worked in the mental /behavioral health arena. I've experience in acute care, long-term care, and ou... More
Who might be a good fit for Solande?
Solande Destin offers an approach that may suit individuals focusing on improving mental functioning while managing mood and anxiety-related challenges. Her integration of psychotherapy and medication management, along with culturally sensitive care in both English and Haitian Creole, supports older adults seeking comprehensive treatment for conditions like ADHD, depression, and bipolar disorder. View Profile
Allentown, NJ
Coping Skills
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ASIA BASH
I’m a Licensed Therapist with four years of therapeutic/counseling experience working with teens, young adults, adults, and clin... More
Therapist
Offers online care for Allentown, New Jersey
LCSW
Female
I’m a Licensed Therapist with four years of therapeutic/counseling experience working with teens, young adults, adults, and clinical professionals. I help clients manage cha... More
Who might be a good fit for Asia?
Asia Bash may be a strong resource for individuals looking to develop strategies for managing stress, trauma, or relationship challenges. Her approach integrates faith-based encouragement with evidence-supported therapies like CBT and DBT, creating a compassionate space for healing and personal growth. View Profile
Allentown, NJ
Coping Skills
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VARSHA PAHWA
I’m a Licensed Mental Health Counselor (LMHC) serving clients in New York and New Jersey, committed to delivering compassionate,... More
Therapist
Offers online care for Allentown, New Jersey
LPC|LMHC
Female
I’m a Licensed Mental Health Counselor (LMHC) serving clients in New York and New Jersey, committed to delivering compassionate, evidence-based care to individuals, couples,... More
Who might be a good fit for Varsha?
People seeking clarity around managing anxiety or support navigating life transitions may find Varsha Pahwa’s approach fitting. Her client-centered and culturally sensitive use of cognitive behavioral therapy offers practical tools and empathetic guidance to help individuals of varying ages build resilience and regain a sense of control. View Profile
Allentown, NJ
Coping Skills
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KELLY SZEWCZYK
I am a Licensed Professional Counselor (LPC) based in New Jersey. I received my Master's degree from Caldwell University and have ... More
Therapist
Offers online care for Allentown, New Jersey
LPC
Female
I am a Licensed Professional Counselor (LPC) based in New Jersey. I received my Master's degree from Caldwell University and have been practicing for 7 years. I have experienc... More
Who might be a good fit for Kelly?
Kelly Szewczyk may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She creates a supportive space where adults can explore self-awareness and balance through approaches like cognitive behavioral therapy and person-centered care. View Profile
Allentown, NJ
Coping Skills
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INDIRA CHANDLER
Navigating life's challenges can be overwhelming. As a board-certified Psychiatric Nurse Practitioner with over 20 years of health... More
Nurse Practitioner
Offers online care for Allentown, New Jersey
PMHNP
Female
Navigating life's challenges can be overwhelming. As a board-certified Psychiatric Nurse Practitioner with over 20 years of healthcare experience, I offer compassionate and ev... More
Who might be a good fit for Indira?
Indira Chandler offers an approach that may suit individuals focusing on managing mood disorders or developing coping skills. Her client-centered style, combined with expertise in medication management and cognitive behavioral therapy, supports a compassionate and individualized path for those aged 14 and up facing a variety of mental health concerns. View Profile
Allentown, NJ
Coping Skills
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MARY MAY MONTENEGRO
I am a dual board certified Psychiatric Nurse Practitioner and Family Nurse practitioner. I have been practicing as nurse practiti... More
Nurse Practitioner
Offers online care for Allentown, New Jersey
PMHNP
Female
I am a dual board certified Psychiatric Nurse Practitioner and Family Nurse practitioner. I have been practicing as nurse practitioner for six years and total of eleven years ... More
Who might be a good fit for Mary May?
Mary May Montenegro may work particularly well with those looking to build skills around managing depression, anxiety, or mood disorders. With her unique background as a dual board certified Psychiatric Nurse Practitioner and Family Nurse practitioner, she brings a comprehensive understanding of mental and physical health. Her ability to provide care in both English and Tagalog may resonate with individuals seeking a multilingual provider who specializes in cognitive behavioral therapy. View Profile
Allentown, NJ
Coping Skills
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STEPHANIE GASPARI
I’m Stephanie Gaspari, a Licensed Professional Counselor (LPC) and Approved Clinical Supervisor (ACS) with over 10 years of expe... More
Therapist
Offers online care for Allentown, New Jersey
LPC
Female
I’m Stephanie Gaspari, a Licensed Professional Counselor (LPC) and Approved Clinical Supervisor (ACS) with over 10 years of experience providing compassionate, client-center... More
Who might be a good fit for Stephanie?
Clients working through anxiety, depression, or relationship challenges and looking for cognitive behavioral therapy support might engage well with Stephanie Gaspari’s approach. She creates a warm, client-centered environment that emphasizes practical solutions and resilience-building, supporting adolescents and adults through meaningful life transitions. View Profile
Allentown, NJ
Coping Skills
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CHRISTIE DEBRUCE
I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I... More
Therapist
Offers online care for Allentown, New Jersey
LCSW
Female
I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I specialize in people that are going through ... More
Who might be a good fit for Christie?
People experiencing anxiety or depression and looking for a therapist with experience in coping skills might consider Christie Debruce’s style of care. She offers a supportive space focused on helping clients work through difficult emotions and setbacks using approaches like CBT and DBT, encouraging resilience and personal growth. View Profile
Allentown, NJ
Coping Skills
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ANNIE GOLDSZMIDT
I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, ... More
Therapist
Offers online care for Allentown, New Jersey
LMFT
Female
I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, and the impact of growing up around emotional... More
Who might be a good fit for Annie?
Annie Goldszmidt may work particularly well with those looking to build skills around coping with grief, relational challenges, or the lasting effects of emotional inconsistency. Her approach, rooted in deep listening and relational mindfulness, supports adults in uncovering and reshaping patterns that influence their emotional well-being and relationships. View Profile
Allentown, NJ
Coping Skills
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ULOMA NZEDURU
Hi! I'm a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with a Doctor of Nursing Practice from Rutgers U... More
Nurse Practitioner
Offers online care for Allentown, New Jersey
PMHNP
Female
Hi! I'm a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with a Doctor of Nursing Practice from Rutgers University. I am licensed in the states of New... More
Who might be a good fit for Uloma?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Uloma Nzeduru. Her approach combines evidence-based psychotherapy with medication management, supporting children, adolescents, and adults in building resilience and fostering emotional wellness. View Profile
Allentown, NJ
Coping Skills
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SABRINA SMITHHARGROVES
Providing therapy, being a listener and helping others in essence found me. I did not initially plan to become a therapist but I a... More
Therapist
Offers online care for Allentown, New Jersey
LCSW
Female
Providing therapy, being a listener and helping others in essence found me. I did not initially plan to become a therapist but I am so happy and proud I did. I receive joy f... More
Who might be a good fit for Sabrina?
Clients in need of guidance around coping skills or managing anxiety could benefit from Sabrina Smithhargroves’s approach. With over 20 years in the helping field, including work with family conflict and grief, her experience might particularly resonate with individuals in middle age who value the structure and techniques of Cognitive Behavioral Therapy. View Profile
Allentown, NJ
Coping Skills
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JUDITH WOLOFSKY
I am a Licensed Clinical Social Worker who is skilled in numerous modalities that includes both EMDR and sensorimotor therapies. ... More
Therapist
Offers online care for Allentown, New Jersey
LCSW
Female
I am a Licensed Clinical Social Worker who is skilled in numerous modalities that includes both EMDR and sensorimotor therapies. My specialties go to the root of the problem... More
Who might be a good fit for Judith?
Judith Wolofsky offers an approach that may suit individuals focusing on managing challenges such as ADHD, anxiety, bipolar disorder or trauma and PTSD. Her expertise in cognitive behavioral therapy, dialectical behavior therapy, and eye movement desensitization and reprocessing may be particularly useful for older adults seeking to manage these conditions. Moreover, her proficiency in English and her experience in women's mental health may make her an option for English-speaking women navigating mental health issues. View Profile
Allentown, NJ
Coping Skills
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LEYDI ESPINOSA
Hi, I’m Dr. Leydi Marcela Espinosa, a double board-certified Nurse Practitioner in Psychiatry and Family Practice. I understand ... More
Nurse Practitioner
Offers online care for Allentown, New Jersey
PMHNP
Female
Hi, I’m Dr. Leydi Marcela Espinosa, a double board-certified Nurse Practitioner in Psychiatry and Family Practice. I understand how mental health affects both the mind and b... More
Who might be a good fit for Leydi?
Leydi Espinosa may be a good match for people navigating grief or anxiety who prefer a holistic, personalized approach to care. She integrates cognitive behavioral and solution-focused therapies to help individuals find emotional balance while addressing both mental and physical aspects of well-being. View Profile
Allentown, NJ
Coping Skills
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MARIAN ROBINSON
Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Mar... More
Therapist
Offers online care for Allentown, New Jersey
LCSW|LCSW-C|LICSW
Female
Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Maryland, and the District of Columbia with over... More
Who might be a good fit for Marian?
Marian Robinson may be well-suited to individuals who value a person-centered and eclectic therapeutic approach in managing mood disorders, anxiety, or self-esteem challenges. Her style supports clients taking an active role in their recovery, blending cognitive behavioral and psychodynamic methods while meeting each person where they are without judgment. View Profile
Allentown, NJ
Coping Skills
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KATHRYN BADGER
I am a Licensed Professional Counselor based in NJ. I obtained my Masters in Clinical Mental Health Counseling from The College of... More
Therapist
Offers online care for Allentown, New Jersey
LPC
Female
I am a Licensed Professional Counselor based in NJ. I obtained my Masters in Clinical Mental Health Counseling from The College of New Jersey. Whether you are here to reproces... More
Who might be a good fit for Kathryn?
Clients seeking structured support for trauma reprocessing or navigating difficult life transitions might consider working with Kathryn Badger. She integrates approaches like CBT, DBT, and EMDR to create a supportive and empowering environment tailored to each individual’s needs. View Profile
Allentown, NJ
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.