Allendale, NJ Therapy for Coping Skills

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RACHEL PHELPS
I am licensed in Pennsylvania, New Jersey, and Ohio with 7 years of professional work experience. I have experience in helping cli... More
Therapist
Offers online care for Allendale, New Jersey
LPCC|LPC
Female
I am licensed in Pennsylvania, New Jersey, and Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship is... More
Who might be a good fit for Rachel?
Individuals or couples navigating stress, anxiety, or family conflicts may find alignment with the strategies and frameworks utilized by Rachel Phelps. She creates a supportive, nonjudgmental space and often incorporates cognitive behavioral therapy to help clients develop practical coping skills and work toward greater emotional well-being. View Profile
Allendale, NJ
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Allendale, New Jersey
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Allendale, NJ
Coping Skills
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VARSHA PAHWA
I’m a Licensed Mental Health Counselor (LMHC) serving clients in New York and New Jersey, committed to delivering compassionate,... More
Therapist
Offers online care for Allendale, New Jersey
LMHC|LPC
Female
I’m a Licensed Mental Health Counselor (LMHC) serving clients in New York and New Jersey, committed to delivering compassionate, evidence-based care to individuals, couples,... More
Who might be a good fit for Varsha?
People seeking clarity around managing anxiety or support navigating life transitions may find Varsha Pahwa’s approach fitting. Her client-centered and culturally sensitive use of cognitive behavioral therapy offers practical tools and empathetic guidance to help individuals of varying ages build resilience and regain a sense of control. View Profile
Allendale, NJ
Coping Skills
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EPHRAIM TOKAR
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con... More
Therapist
Offers online care for Allendale, New Jersey
LMFT
Male
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career... More
Who might be a good fit for Ephraim?
Ephraim Tokar may align well with adults who are working through issues such as ADHD, anxiety, or career transitions. With his background in child psychology and expertise in Cognitive Behavioral Therapy, he might offer valuable insights to individuals managing family conflict or seeking help for school-aged children's issues. His ability to provide services in both English and Russian may also make him a fitting option for multilingual clients. View Profile
Allendale, NJ
Coping Skills
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ERROL VICTORY
Hi, I am Errol Victory, a Licensed Professional Counselor (LPC) with the State of New Jersey with over eight years of clinical exp... More
Therapist
Offers online care for Allendale, New Jersey
LPC
Male
Hi, I am Errol Victory, a Licensed Professional Counselor (LPC) with the State of New Jersey with over eight years of clinical experience. To seek professional counseling take... More
Who might be a good fit for Errol?
Those coping with anxiety or pursuing personal growth in managing addiction may find Errol Victory’s approach to be well-aligned. He integrates Cognitive Behavioral Therapy to help clients develop practical coping skills while providing a confidential space for adults seeking support with emotional and relational challenges. View Profile
Allendale, NJ
Coping Skills
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LATISHA MCWILLIAMSMOSLEY
Have you ever felt like you were not managing your life to the best of your ability? Unresolved feelings or past trauma interferin... More
Therapist
Offers online care for Allendale, New Jersey
LPC
Female
Have you ever felt like you were not managing your life to the best of your ability? Unresolved feelings or past trauma interfering with your ability to move forward in life? ... More
Who might be a good fit for Latisha?
People seeking clarity around managing past trauma or support navigating life transitions may find Latisha Mcwilliams-mosley’s approach fitting. Her use of trauma-informed and gender-affirming therapies offers a compassionate space for individuals working through challenges like anxiety, depression, or identity-related concerns. View Profile
Allendale, NJ
Coping Skills
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JOSEPHINE MIXSON
Hi, I am a Licensed Therapist in New Jersey, working on my PA license, which should be accessible soon. I have been in practice fo... More
Therapist
Offers online care for Allendale, New Jersey
LPC
Female
Hi, I am a Licensed Therapist in New Jersey, working on my PA license, which should be accessible soon. I have been in practice for over 15 years. I specialize in helping you ... More
Who might be a good fit for Josephine?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Josephine Mixson. Her client-centered approach, blending CBT, mindfulness, and motivational interviewing, creates space for healing that honors both emotional and spiritual dimensions. View Profile
Allendale, NJ
Coping Skills
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JAMIL AKIL
"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown Hey... More
Therapist
Offers online care for Allendale, New Jersey
LPC
Male
"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown Hey there! Thank you for sliding on past my prof... More
Who might be a good fit for Jamil?
Jamil Akil may be a strong resource for individuals looking to develop strategies for managing life transitions, coping with depression, or improving self-esteem. Those grappling with family or peer relationships, or navigating issues concerning men's mental health may appreciate his use of Culturally Sensitive Therapy and Cognitive Behavioral Therapy. His approach, informed by his belief in the innate abilities of his clients, could be particularly beneficial for older adults seeking personal growth. View Profile
Allendale, NJ
Coping Skills
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CHRISTIE DEBRUCE
I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I... More
Therapist
Offers online care for Allendale, New Jersey
LCSW
Female
I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I specialize in people that are going through ... More
Who might be a good fit for Christie?
People experiencing anxiety or depression and looking for a therapist with experience in coping skills might consider Christie Debruce’s style of care. She offers a supportive space focused on helping clients work through difficult emotions and setbacks using approaches like CBT and DBT, encouraging resilience and personal growth. View Profile
Allendale, NJ
Coping Skills
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CARLITA COLEY
As a licensed professional counselor, I believe everyone deserves a safe space to heal, grow, and thrive—especially when navigat... More
Therapist
Offers online care for Allendale, New Jersey
LPC
Female
As a licensed professional counselor, I believe everyone deserves a safe space to heal, grow, and thrive—especially when navigating anxiety, depression, and life’s inevita... More
Who might be a good fit for Carlita?
People experiencing anxiety, or those wanting to strengthen coping skills, could benefit from Carlita Coley's focused therapeutic work. Drawing upon her deep understanding of diverse racial and cultural backgrounds and her commitment to culturally competent services, Carlita is well-positioned to support individuals of color as they navigate life transitions. Her use of Acceptance and Commitment Therapy (ACT) could provide a unique perspective for those seeking guidance. View Profile
Allendale, NJ
Coping Skills
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LAURIE WEINBERG
As a therapist, I am passionate about supporting people to create the life they want. Through my years of experience, I have deve... More
Therapist
Offers online care for Allendale, New Jersey
LCSW
Female
As a therapist, I am passionate about supporting people to create the life they want. Through my years of experience, I have developed a collaborative, warm, creative and dow... More
Who might be a good fit for Laurie?
Laurie Weinberg may be well-suited to individuals who value mindfulness-based therapy in managing mood disorders and life transitions. Her collaborative and down-to-earth approach emphasizes building on personal strengths and using creative, patient strategies to support growth over time. View Profile
Allendale, NJ
Coping Skills
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ADEDOYIN KOLAWOLE
Everyone deserves to feel better, & I’m here to help. Life can feel overwhelming when YOU or YOUR Child are battling with ADHD,... More
Clinician
Offers online care for Allendale, New Jersey
PMHNP
Female
Everyone deserves to feel better, & I’m here to help. Life can feel overwhelming when YOU or YOUR Child are battling with ADHD, Anxiety, PTSD, OCD, Depression, Bipolar diso... More
Who might be a good fit for Adedoyin?
Those managing concerns related to ADHD, anxiety, or mood disorders may appreciate the methods Adedoyin Kolawole incorporates into her practice. Her integrative and humanistic approach aims to create a safe space for both children and adults to develop coping skills and work toward greater balance and hope. View Profile
Allendale, NJ
Coping Skills
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TADAYAH PULLIAM
Hi! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Master of Social Work from Kean University an... More
Therapist
Offers online care for Allendale, New Jersey
LCSW|LISW-CP
Female
Hi! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Master of Social Work from Kean University and have been practicing for 12 plus years. I a... More
Who might be a good fit for Tadayah?
Those coping with anxiety, trauma, or life transitions may find Tadayah Pulliam’s approach to be well-aligned. She integrates culturally competent therapies like ACT, DBT, and EMDR to support children, teens, and adults in building resilience and improving emotional well-being. View Profile
Allendale, NJ
Coping Skills
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ROSA JONES
I am a Licensed Clinical Social Worker based in New Jersey and South Carolina. I ascertained my MSW from Rutgers the State Univer... More
Therapist
Offers online care for Allendale, New Jersey
LISW-CP|LCSW
Female
I am a Licensed Clinical Social Worker based in New Jersey and South Carolina. I ascertained my MSW from Rutgers the State University of New Jersey. I have been in Private ... More
Who might be a good fit for Rosa?
Clients seeking structured support for coping skills or looking to improve self-esteem might consider working with Rosa Jones. Her person-centered approach, combined with extensive experience across diverse settings including schools and hospitals, offers a thoughtful framework for those managing trauma, depression, or mood disorders. View Profile
Allendale, NJ
Coping Skills
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BRIANNE GIALLANZA
Hi, I am a licensed therapist based in New Jersey. I received my master's degree from Fordham University. I have been working with... More
Therapist
Offers online care for Allendale, New Jersey
LCSW
Female
Hi, I am a licensed therapist based in New Jersey. I received my master's degree from Fordham University. I have been working with adults who suffer from depression, anxiety a... More
Who might be a good fit for Brianne?
Brianne Giallanza offers an approach that may suit individuals focusing on healing from depression, anxiety, or grief. She creates a safe, nonjudgmental space and incorporates mindfulness-based stress reduction techniques to support clients in developing coping skills and finding meaningful solutions. View Profile
Allendale, NJ
Coping Skills
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JUDITH WOLOFSKY
I am a Licensed Clinical Social Worker who is skilled in numerous modalities that includes both EMDR and sensorimotor therapies. ... More
Therapist
Offers online care for Allendale, New Jersey
LCSW
Female
I am a Licensed Clinical Social Worker who is skilled in numerous modalities that includes both EMDR and sensorimotor therapies. My specialties go to the root of the problem... More
Who might be a good fit for Judith?
Judith Wolofsky offers an approach that may suit individuals focusing on managing challenges such as ADHD, anxiety, bipolar disorder or trauma and PTSD. Her expertise in cognitive behavioral therapy, dialectical behavior therapy, and eye movement desensitization and reprocessing may be particularly useful for older adults seeking to manage these conditions. Moreover, her proficiency in English and her experience in women's mental health may make her an option for English-speaking women navigating mental health issues. View Profile
Allendale, NJ
Coping Skills
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JAIME BARILLA
Life can be extremely busy and trying at times, especially now with all of the stressful changes in our lives, and we can feel as ... More
Therapist
Offers online care for Allendale, New Jersey
LPC
Female
Life can be extremely busy and trying at times, especially now with all of the stressful changes in our lives, and we can feel as though we have too many roles to fill at once... More
Who might be a good fit for Jaime?
Jaime Barilla may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Family Therapy, particularly when facing challenges such as parenting, family conflict, or child behavioral issues. With her experience in treating a range of ages from children and adolescents to adults, she subtly emphasizes the importance of building good rapport with her clients, often through humor. This could be particularly beneficial for families seeking a provider who can navigate the complexities of intergenerational mental health, while fostering a comfortable, open environment for sharing their stories. View Profile
Allendale, NJ
Coping Skills
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RACHEL WILSON
Hi there, I am Rachel a licensed clinical social worker and therapist. Are you struggling to figure out the solution to your int... More
Therapist
Offers online care for Allendale, New Jersey
LCSW
Female
Hi there, I am Rachel a licensed clinical social worker and therapist. Are you struggling to figure out the solution to your internal conflicts, but don’t know where to be... More
Who might be a good fit for Rachel?
Rachel Wilson may be well-suited to individuals who value cognitive behavioral therapy in managing perinatal mental health and trauma-related concerns. She offers compassionate support tailored to those experiencing challenges like pregnancy and postpartum stress, birth trauma, or the emotional impacts of generational trauma and shifting self-esteem. View Profile
Allendale, NJ
Coping Skills
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ARLENE JOSEPH
Hi, I'm Arlene, a licensed clinical social worker in the state of NJ and I have been practicing for almost a decade. I am dedicate... More
Therapist
Offers online care for Allendale, New Jersey
LCSW
Female
Hi, I'm Arlene, a licensed clinical social worker in the state of NJ and I have been practicing for almost a decade. I am dedicated to helping individuals untangle their thoug... More
Who might be a good fit for Arlene?
Arlene Joseph may align well with adults who are working through challenges such as anxiety, trauma, or relationship struggles. She offers a compassionate, trauma-informed approach that supports emotional resilience and personal growth at a comfortable pace. View Profile
Allendale, NJ
Coping Skills
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JOE VARUGHESE
Hi! I am a Licensed Professional Counselor in New Jersey. I have over a decade of experience working in various settings, such as ... More
Therapist
Offers online care for Allendale, New Jersey
LPC
Male
Hi! I am a Licensed Professional Counselor in New Jersey. I have over a decade of experience working in various settings, such as community mental health, psychiatric crisis, ... More
Who might be a good fit for Joe?
Clients facing concerns such as anxiety, anger management, or life transitions may connect with the techniques and structure offered by Joe Varughese. He integrates person-centered and cognitive behavioral approaches, often incorporating Christian counseling, to support adults navigating complex mental health challenges and personal growth. View Profile
Allendale, NJ
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.